J.D. Roth on Getting Fit Slowly & Getting Strong with Crossfit
Uploaded on Jun 01, 2011 / 15 views / 19 impressions / 0 comments
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http://www.fitmarriage.com
The Fit Marriage Show welcomes J.D. Roth of Get Rich Slowly and Awesome People.
Although J.D. is a top blogger and an accomplished personal finance author our interview focused on his remarkable fitness transformation over the last year.
Using a combination of Crossfit Yoga and an all-around more movement-oriented lifestyle he has lost over 45 pounds while increasing his lean muscle mass and strength considerably.