2 - for - 1: Abs and Arms - Made Fit TV - Ep 41

Uploaded on Mar 24, 2009 / 2210 views / 3868 impressions / 0 comments


Description

http://www.madefittv.com - Check out this week's Made Fit TV podcast on creative - but challenging - movements to hit your abs and arms at the same time.

Tags

  • strength
  • training
  • tone
  • weight
  • abs
  • arms
  • core
  • shoulders