Rahsheen Porter's profile - Viddler

Rahsheen Porter (rahsheen)

Website: http://sheenonline.biz

I wasn't gonna work out

Workout Blog 5a - NonPoint/Clavicle Pain

Workout Blog #4b - (watchin politics)

Form Check - WG Pullups 1x15

Form Check - Deadlifts 195x1x5

Form Check - OH Press 50x1x5

Form Check - Squats 165x1x5

Workout Blog #3a - Stronglifts 5x5

Workout B - Stronglifts 5x5

Workout A - Stronglifts 5x5

Four Ways to Lose Weight

Tweak Yer Better Beta FriendFeed Script

Make a Change

You're not as Dumb as 'They' think you are

Dru Hill - I Love You

Meeting My Meat - Ignorance is Bliss

Workout A - hurt so good

Workout B -

Workout A: Tuna Deload

Testing Viddler Recording