Phil Weaver's profile - Viddler

Phil Weaver (Shunshifu)

Website: http://www.breakpal.com

Help End Childhood Obesity - Part Three

Help End Childhood Obesity - Part Two

Help End Childhood Obesity

Shou' Shu' Kids - Throw Reversal

Shou' Shu' Kids - Throw Reversal - different angle

Shou' Shu' Kids - Throw Reversal

ISSA Recieves Non profit status

Classic Shou Shu 1980

Da' Shifu Clark Broadsword Form

The ISSA Welcomes Da' Shifu Clark

Shou Shu Demo Stockton Part 5

Shou Shu Christmas Demo Stockton 1990 Part 4

Shou Shu Christmas Demo Stockton 1990 Part 3

Shou Shu Christmas Demo Stockton 1990 Part 2

Black Belt Demo 2000

Shou Shu Christmas Party Stockton 1990

Shou Shu - Christmas 96

Shou Shu Demos

Shou Shu Demo at Calaveras County Fair

Office Stretch - Sun Salutation

Office stretches - Yoga Cat stretch

Office stretches -standing stretches

Office exercise - Ram's Head punches

Standing Chi Kung Strike of the cobra

Standing chi kung stance drill

Standing chi kung snakeball modified

Standing Chi Kung Snakeball

Standing Chi Kung Rising Cobra

Standing Chi Kung Diagonal cobras

Standing Chi Kung Crane

Standing Chi Kung Crane

Ctanding Chi Kung Crane

Office Exercise - Standing Chi Kung Breathing

Chair exercise - Ram's Head

jenn

Chair Yoga Leg Stretch

Chair Yoga Cat Stetch

Chair Stretches

Desk exercise - Chair pull

Chair Chi Kung Snake Ball

chair_cardio_block_punch

Advanced block lunge

block lunge instructional

Block Lunge

walking