CrossFitJersey

Mike Stehle (CrossFitJersey)

Website
www.newjerseycrossfit.com
Kettlebell Certification Testimonial Kettlebell Certification Testimonial
24 Minute Kettlebell Conditioning 24 Minute Kettlebell Conditioning
Where it all started Where it all started
40 20 Conditioning_0001 40 20 Conditioning_0001
10,000 meter team training room row 10,000 meter team training room row
30 Minutes of Body Weight Training 30 Minutes of Body Weight Training
20 minute kettlebell and body weight 20 minute kettlebell and body weight
15 Minute Turbo Kettlebell Jerks 15 Minute Turbo Kettlebell Jerks
15 minute kettlebell strength and conditioning 15 minute kettlebell strength and conditioning
Conditioning with the Milkman Conditioning with the Milkman
Row Practice Row Practice
Memorial Day Workout Memorial Day Workout
Strength couplets Strength couplets
courtyard conditioning courtyard conditioning
Tower of Terror Tower of Terror
What's going on What's going on
Conditioning Circuit Conditioning Circuit
kb and body weight kb and body weight
Power Circuit Power Circuit
warmup warmup
Conditioning Couplets Conditioning Couplets
9am bells 9am bells
Rower Burpee Ladders Rower Burpee Ladders
saturday madness saturday madness
kettlebells on the beach kettlebells on the beach
9am class flithy 50 9am class flithy 50
Football Field Training Football Field Training
metconcoupets metconcoupets
Get your skills down Get your skills down
Great Wolf Lodge Great Wolf Lodge
More TSC Scenes More TSC Scenes
TSC Scenes TSC Scenes
Kb and Body Weight Kb and Body Weight
Kettlebell 2 Minute Torture Kettlebell 2 Minute Torture
9am class 9am class
The Girls at the Gym The Girls at the Gym
Strength and conditioning Strength and conditioning
Metcon Couplets Metcon Couplets
Rowing the C2 Rowing the C2
Another Saturday Morning Kettlelbell Session at The Training Room Another Saturday Morning Kettlelbell Session at The Training Room
Universal Strength Apparatus Universal Strength Apparatus
Kettlebell snatches and box jumps Kettlebell snatches and box jumps
Iron Wear Vest Iron Wear Vest
Saturday Workout at CrossFit Jersey Shore Saturday Workout at CrossFit Jersey Shore
pegboard_0001 pegboard_0001
Power and Agility Power and Agility
My kids dig the Prowler My kids dig the Prowler
D-ball Cleans D-ball Cleans
swingset swingset
Knees to chest Knees to chest
1 leg bridge 1 leg bridge
Power wheel bridge Power wheel bridge
snowmessage snowmessage
plank plank
Kneestochest Kneestochest
The Kids at the Gym The Kids at the Gym
40kg kettlebell snatches 40kg kettlebell snatches
10-1 kettlebell ladder workout 10-1 kettlebell ladder workout
30,20,10 workout 30,20,10 workout
ALS plunge 09 ALS plunge 09
Scenes2 Scenes2
assisted ring pull ups assisted ring pull ups
1 arm kettlebell swing 1 arm kettlebell swing
SheaJumping SheaJumping
Saturday2709 Saturday2709
6am kettlebell class 6am kettlebell class
21 minute kettlebell workout 21 minute kettlebell workout
SnowDay2 SnowDay2
snowday1 snowday1
Jersey Kettlebell Conditioning Circuit Jersey Kettlebell Conditioning Circuit
The Jersey Kettlebell Grind The Jersey Kettlebell Grind
Milkman_0001 Milkman_0001
Triple Threat Triple Threat
The Triple Threat The Triple Threat
Scenes from The Training Room Scenes from The Training Room
Family Kettlebells Family Kettlebells
Bubba's on Fire Bubba's on Fire
SaturdayWO SaturdayWO
20 minutes kettlebell/body weight 20 minutes kettlebell/body weight
30 Minute Strength Circuit 30 Minute Strength Circuit
Bells and Bodyweight Bells and Bodyweight
ring push up progressions ring push up progressions
Fire Hose Chops Fire Hose Chops
couplet ladder couplet ladder
kettlebell strength couplets kettlebell strength couplets
20 minute kettlebell workout 20 minute kettlebell workout
kids fitness kids fitness
kbandswing kbandswing
follow the leader follow the leader
double kbs double kbs
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