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  <channel>
    <title>MeToday Feed - Week</title>
    <link>http://www.viddler.com/groups/metoday/</link>
    <description>Tell Viddler: &lt;strong&gt;What did you do today?&lt;/strong&gt;&#xD;
&#xD;
This week's "featured MeToday" video:&#xD;
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    <pubDate>Fri, 13 Nov 2009 06:58:33 GMT</pubDate>
    <dc:date>2009-11-13T06:58:33Z</dc:date>
    <image>
      <title>MeToday</title>
      <url>http://www.viddler.com/store/g_c479cf3aa1a67fb3.png</url>
      <link>http://www.viddler.com/groups/metoday/</link>
      <description>Tell Viddler: &lt;strong&gt;What did you do today?&lt;/strong&gt;&#xD;
&#xD;
This week's "featured MeToday" video:&#xD;
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    </image>
    <item>
      <title>Girlwithnoname added video: Computers, Hamstrings and New Home Workout Move Part 2</title>
      <link>www.viddler.com/explore/Girlwithnoname/videos/146/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/videos/146/ingroup/metoday/&quot; title=&quot;Computers, Hamstrings and New Home Workout Move Part 2&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_def67a0e.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Computers, Hamstrings and New Home Workout Move Part 2&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.girlwithnoname.com/2009/11/computers-hamstrings-and-new-home-workout-move/"&gt;http://www.girlwithnoname.com/2009/11/computers-hamstrings-and-new-home-workout-move/&lt;/a&gt;

Today's diatribe is a quick catch up about my computer trauma, my hamstring injury and a demo of a cool new move I figured out for my home workouts! PART TWO&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/&quot; &gt;Girlwithnoname&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/computers&quot;&gt;computers&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/hamstring&quot;&gt;hamstring&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/home&quot;&gt;home&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/hp&quot;&gt;hp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/injuries&quot;&gt;injuries&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/move&quot;&gt;move&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/moves&quot;&gt;moves&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/pain&quot;&gt;pain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/pull&quot;&gt;pull&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/pullups&quot;&gt;pullups&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/push&quot;&gt;push&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/riceps&quot;&gt;riceps&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/running&quot;&gt;running&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/ups&quot;&gt;ups&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <pubDate>Thu, 12 Nov 2009 23:55:22 GMT</pubDate>
      <guid>www.viddler.com/explore/Girlwithnoname/videos/146/</guid>
      <dc:creator>Girlwithnoname</dc:creator>
      <dc:date>2009-11-12T23:55:22Z</dc:date>
      <media:content url="http://www.viddler.com/explore/Girlwithnoname/videos/146/">
        <media:player url="http://www.viddler.com/explore/Girlwithnoname/videos/146/" />
        <media:category label="Tags">computers hamstring home hp injuries move moves pain pull pullups push riceps running ups workout</media:category>
        <media:credit role="author" scheme="urn:ebu">Girlwithnoname</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_def67a0e.jpg" width="114" height="84" />
        <media:title>Computers, Hamstrings and New Home Workout Move Part 2</media:title>
      </media:content>
    </item>
    <item>
      <title>Girlwithnoname added video: Computers, Hamstrings and New Home Workout Move Part 1</title>
      <link>www.viddler.com/explore/Girlwithnoname/videos/145/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/videos/145/ingroup/metoday/&quot; title=&quot;Computers, Hamstrings and New Home Workout Move Part 1&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_fd2eba96.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Computers, Hamstrings and New Home Workout Move Part 1&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.girlwithnoname.com/2009/11/computers-hamstrings-and-new-home-workout-move/"&gt;http://www.girlwithnoname.com/2009/11/computers-hamstrings-and-new-home-workout-move/&lt;/a&gt;

Today's diatribe is a quick catch up about my computer trauma, my hamstring injury and a demo of a cool new move I figured out for my home workouts! Part ONE&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/&quot; &gt;Girlwithnoname&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/computers&quot;&gt;computers&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/hamstring&quot;&gt;hamstring&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/home&quot;&gt;home&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/hp&quot;&gt;hp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/injuries&quot;&gt;injuries&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/move&quot;&gt;move&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/moves&quot;&gt;moves&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/pain&quot;&gt;pain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/pull&quot;&gt;pull&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/pullups&quot;&gt;pullups&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/push&quot;&gt;push&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/riceps&quot;&gt;riceps&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/running&quot;&gt;running&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/ups&quot;&gt;ups&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Girlwithnoname/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <pubDate>Thu, 12 Nov 2009 23:54:36 GMT</pubDate>
      <guid>www.viddler.com/explore/Girlwithnoname/videos/145/</guid>
      <dc:creator>Girlwithnoname</dc:creator>
      <dc:date>2009-11-12T23:54:36Z</dc:date>
      <media:content url="http://www.viddler.com/explore/Girlwithnoname/videos/145/">
        <media:player url="http://www.viddler.com/explore/Girlwithnoname/videos/145/" />
        <media:category label="Tags">computers hamstring home hp injuries move moves pain pull pullups push riceps running ups workout</media:category>
        <media:credit role="author" scheme="urn:ebu">Girlwithnoname</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_fd2eba96.jpg" width="114" height="84" />
        <media:title>Computers, Hamstrings and New Home Workout Move Part 1</media:title>
      </media:content>
    </item>
    <item>
      <title>aquabot added video: Aquabot Filter and Handle</title>
      <link>www.viddler.com/explore/aquabot/videos/3/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/aquabot/videos/3/ingroup/metoday/&quot; title=&quot;Aquabot Filter and Handle&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_45444854.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Aquabot Filter and Handle&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Get informatin about the aquabot at: &lt;a href="http://aquabotforyourpool.com/"&gt;http://aquabotforyourpool.com/&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/aquabot/&quot; &gt;aquabot&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/aquabot/tags/aquabot&quot;&gt;aquabot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/aquabot/tags/cleaner&quot;&gt;cleaner&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/aquabot/tags/home&quot;&gt;home&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/aquabot/tags/house&quot;&gt;house&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/aquabot/tags/pool.&quot;&gt;pool.&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/aquabot/tags/robot&quot;&gt;robot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/aquabot/tags/technology&quot;&gt;technology&lt;/a&gt;&lt;/p&gt;</description>
      <pubDate>Tue, 10 Nov 2009 03:19:26 GMT</pubDate>
      <guid>www.viddler.com/explore/aquabot/videos/3/</guid>
      <dc:creator>aquabot</dc:creator>
      <dc:date>2009-11-10T03:19:26Z</dc:date>
      <media:content url="http://www.viddler.com/explore/aquabot/videos/3/">
        <media:player url="http://www.viddler.com/explore/aquabot/videos/3/" />
        <media:category label="Tags">aquabot cleaner home house pool. robot technology</media:category>
        <media:credit role="author" scheme="urn:ebu">aquabot</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_45444854.jpg" width="114" height="84" />
        <media:title>Aquabot Filter and Handle</media:title>
      </media:content>
    </item>
    <item>
      <title>New group Signup!</title>
      <link>http://www.viddler.com/groups/metoday/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/njhonas/&quot; &gt;njhonas&lt;/a&gt; has joined &lt;a href=&quot;http://www.viddler.com/groups/metoday/&quot; &gt;MeToday&lt;/a&gt;&lt;/p&gt;</description>
      <pubDate>Tue, 10 Nov 2009 02:54:44 GMT</pubDate>
      <guid>http://www.viddler.com/groups/metoday/</guid>
      <dc:creator>njhonas</dc:creator>
      <dc:date>2009-11-10T02:54:44Z</dc:date>
    </item>
    <item>
      <title>New group Signup!</title>
      <link>http://www.viddler.com/groups/metoday/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/mrgimp/&quot; &gt;mrgimp&lt;/a&gt; has joined &lt;a href=&quot;http://www.viddler.com/groups/metoday/&quot; &gt;MeToday&lt;/a&gt;&lt;/p&gt;</description>
      <pubDate>Mon, 09 Nov 2009 20:21:22 GMT</pubDate>
      <guid>http://www.viddler.com/groups/metoday/</guid>
      <dc:creator>mrgimp</dc:creator>
      <dc:date>2009-11-09T20:21:22Z</dc:date>
    </item>
    <item>
      <title>icorey added video: MeToday 11/08/2009</title>
      <link>www.viddler.com/explore/icorey/videos/254/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/icorey/videos/254/ingroup/metoday/&quot; title=&quot;MeToday 11/08/2009&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_35881f9e_v2.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;MeToday 11/08/2009&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Update yall! I am working a lot. I am getting paid for my podcast and I love you all! All my friends online are super supportive and I love you guys for that. &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/icorey/&quot; &gt;icorey&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/Android&quot;&gt;Android&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/DJSteen&quot;&gt;DJSteen&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/Giddy&quot;&gt;Giddy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/Giddy&quot;&gt;Giddy&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/icorey/videos/254/123.72/Giddy/&quot;&gt;2:03&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/Hero&quot;&gt;Hero&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/Hijack&quot;&gt;Hijack&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/Love&quot;&gt;Love&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/Macgasm&quot;&gt;Macgasm&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/Podcast&quot;&gt;Podcast&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/Screencast&quot;&gt;Screencast&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/Tech&quot;&gt;Tech&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/corey3&quot;&gt;corey3&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/djsteen&quot;&gt;djsteen&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/icorey/videos/254/118.95/djsteen/&quot;&gt;1:58&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/godaddy&quot;&gt;godaddy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/hijack&quot;&gt;hijack&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/icoreyshow10&quot;&gt;icoreyshow10&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/squarespace&quot;&gt;squarespace&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/icorey/tags/zazzle&quot;&gt;zazzle&lt;/a&gt;&lt;/p&gt;</description>
      <pubDate>Sun, 08 Nov 2009 23:52:20 GMT</pubDate>
      <guid>www.viddler.com/explore/icorey/videos/254/</guid>
      <dc:creator>icorey</dc:creator>
      <dc:date>2009-11-08T23:52:20Z</dc:date>
      <media:content url="http://www.viddler.com/explore/icorey/videos/254/">
        <media:player url="http://www.viddler.com/explore/icorey/videos/254/" />
        <media:category label="Tags">Android DJSteen Giddy Giddy Hero Hijack Love Macgasm Podcast Screencast Tech corey3 djsteen godaddy hijack icoreyshow10 squarespace zazzle</media:category>
        <media:credit role="author" scheme="urn:ebu">icorey</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_35881f9e_v2.jpg" width="114" height="84" />
        <media:title>MeToday 11/08/2009</media:title>
      </media:content>
    </item>
    <item>
      <title>New group Signup!</title>
      <link>http://www.viddler.com/groups/metoday/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/Darmoedd/&quot; &gt;Darmoedd&lt;/a&gt; has joined &lt;a href=&quot;http://www.viddler.com/groups/metoday/&quot; &gt;MeToday&lt;/a&gt;&lt;/p&gt;</description>
      <pubDate>Sun, 08 Nov 2009 17:13:38 GMT</pubDate>
      <guid>http://www.viddler.com/groups/metoday/</guid>
      <dc:creator>Darmoedd</dc:creator>
      <dc:date>2009-11-08T17:13:38Z</dc:date>
    </item>
    <item>
      <title>Wat's Popping :)) fellas</title>
      <link>http://www.viddler.com/groups/metoday/discuss/1131/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/watches/&quot; &gt;watches&lt;/a&gt; posted a new topic &lt;/p&gt;&lt;p&gt;Jfyi:&lt;br/&gt;&lt;br/&gt;Glad to be a part of this group :) &lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>
      <pubDate>Sat, 07 Nov 2009 17:56:08 GMT</pubDate>
      <guid>http://www.viddler.com/groups/metoday/discuss/1131/</guid>
      <dc:creator>watches</dc:creator>
      <dc:date>2009-11-07T17:56:08Z</dc:date>
    </item>
    <item>
      <title>New group Signup!</title>
      <link>http://www.viddler.com/groups/metoday/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/watches/&quot; &gt;watches&lt;/a&gt; has joined &lt;a href=&quot;http://www.viddler.com/groups/metoday/&quot; &gt;MeToday&lt;/a&gt;&lt;/p&gt;</description>
      <pubDate>Sat, 07 Nov 2009 16:43:31 GMT</pubDate>
      <guid>http://www.viddler.com/groups/metoday/</guid>
      <dc:creator>watches</dc:creator>
      <dc:date>2009-11-07T16:43:31Z</dc:date>
    </item>
    <item>
      <title>New group Signup!</title>
      <link>http://www.viddler.com/groups/metoday/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/mickeh/&quot; &gt;mickeh&lt;/a&gt; has joined &lt;a href=&quot;http://www.viddler.com/groups/metoday/&quot; &gt;MeToday&lt;/a&gt;&lt;/p&gt;</description>
      <pubDate>Fri, 06 Nov 2009 21:40:00 GMT</pubDate>
      <guid>http://www.viddler.com/groups/metoday/</guid>
      <dc:creator>mickeh</dc:creator>
      <dc:date>2009-11-06T21:40:00Z</dc:date>
    </item>
    <item>
      <title>New group Signup!</title>
      <link>http://www.viddler.com/groups/metoday/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/leapfish/&quot; &gt;leapfish&lt;/a&gt; has joined &lt;a href=&quot;http://www.viddler.com/groups/metoday/&quot; &gt;MeToday&lt;/a&gt;&lt;/p&gt;</description>
      <pubDate>Fri, 06 Nov 2009 18:28:24 GMT</pubDate>
      <guid>http://www.viddler.com/groups/metoday/</guid>
      <dc:creator>leapfish</dc:creator>
      <dc:date>2009-11-06T18:28:24Z</dc:date>
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