Viddler > All tags- weeks for yogeek

Handstand at the Wall 31 Weeks Pregnant

Sat, 08 Nov 2008 01:53:02 GMT

I shot this while I was 31 Weeks pregnant with my daughter Hunter. Inversions are not contraindicated in pregnancy, although, like anything in yoga, if you do practice any sort of yoga, make sure that you have a qualified teacher helping you out, or at the very least have been practicing inversions for quite a while. My body felt great doing inversions, yours may not. Always listen to your own body, make sure you honor your baby

By yogeek

Tags : 31, fitness, health, pregnancy, prenatal, vlomo08, weeks, yoga, yogeek

Sharing My Personal Prenatal Yoga Practice

Fri, 05 Sep 2008 15:34:00 GMT

This is by no means mean as a prenatal yoga CLASS. This is my sharing with you, how I move in my body at this time in my pregnancy, being 8 months pregnant. I share insights, and move through a practice, which you are more than welcome to follow. Please be mindful of your own body, your own baby, your own experience. These are my opinions based on personal experience and observation. The views expressed here are the expert opinion of ME. You be your own expert.

By yogeek

Tags : 32, 8, elsie, escobar, months, pregnancy, prenatal, weeks, yoga, yogeek

Urdhva Dhanurasana 31 Weeks Pregnant

Thu, 04 Sep 2008 02:57:00 GMT

Sharing a small video of a backbending Mami. This video is not intended to be practiced by beginners. If attempting this deep backbend make sure that you are fully supported by a knowledgeable teacher.

By yogeek

Tags : 31, backbend, chic, dhanurasana, elsie, escobar, lullablues, mami, pregnancy, pregnant, prenatal, streetman, urdhva, weeks, yoga, yogeek

32 1/2 Weeks of Belly! A little over 8 Months Pregnant!

Tue, 02 Sep 2008 23:08:01 GMT

Just an update of my growing belly :) 8 months!!! We are getting to the finish line!

By yogeek

Tags : 32, 8, elsieescobar, months, pregnancy, pregnant, weeks, yogeek