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    <title>Viddler &gt; All tags- 31 for yogeek</title>
    <link>http://www.viddler.com/explore/yogeek/tags/all/31/</link>
    <description>yogeek's videos tagged with 31</description>
    <pubDate>Wed, 23 Dec 2009 12:23:37 GMT</pubDate>
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      <title>Handstand at the Wall 31 Weeks Pregnant</title>
      <link>http://www.viddler.com/explore/yogeek/videos/21/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/yogeek/videos/21/&quot; title=&quot;Handstand at the Wall 31 Weeks Pregnant&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_d05c45c5.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Handstand at the Wall 31 Weeks Pregnant&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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I shot this while I was 31 Weeks pregnant with my daughter Hunter. 
Inversions are not contraindicated in pregnancy, although, like anything in yoga, if you do practice any sort of yoga, make sure that you have a qualified teacher helping you out, or at the very least have been practicing inversions for quite a while. 
My body felt great doing inversions, yours may not. Always listen to your own body, make sure you honor your baby&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/yogeek/&quot; &gt;yogeek&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/31&quot;&gt;31&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/pregnancy&quot;&gt;pregnancy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/prenatal&quot;&gt;prenatal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/vlomo08&quot;&gt;vlomo08&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/weeks&quot;&gt;weeks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/yoga&quot;&gt;yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/yogeek&quot;&gt;yogeek&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Sat, 08 Nov 2008 01:53:02 GMT</pubDate>
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      <title>Urdhva Dhanurasana 31 Weeks Pregnant</title>
      <link>http://www.viddler.com/explore/yogeek/videos/13/</link>
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Sharing a small video of a backbending Mami. This video is not intended to be practiced by beginners. If attempting this deep backbend make sure that you are fully supported by a knowledgeable teacher.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/yogeek/&quot; &gt;yogeek&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/31&quot;&gt;31&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/backbend&quot;&gt;backbend&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/chic&quot;&gt;chic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/dhanurasana&quot;&gt;dhanurasana&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/elsie&quot;&gt;elsie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/escobar&quot;&gt;escobar&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/lullablues&quot;&gt;lullablues&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/mami&quot;&gt;mami&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/pregnancy&quot;&gt;pregnancy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/pregnant&quot;&gt;pregnant&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/prenatal&quot;&gt;prenatal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/streetman&quot;&gt;streetman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/urdhva&quot;&gt;urdhva&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/weeks&quot;&gt;weeks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/yoga&quot;&gt;yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/yogeek/tags/yogeek&quot;&gt;yogeek&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Thu, 04 Sep 2008 02:57:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/yogeek/videos/13/</guid>
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