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Where is Heidi??!! - Tough bike climb + Swissscapes

Thu, 16 Jul 2009 12:22:09 GMT

http://vitalcoaching.com http://vitalcoaching.com/stayfit.htm http://vitalcoaching.com/rawfood.htm Where is Heidi??!! - Tough bike climb + swissscapes - nutrition tips when making long efforts - swiss music gorgeous landscapes - the difference between uphill and downhill

By vitalcoaching

Tags : Heidi, Tough, Where, bike, bikes, biking, bujan, climb, coach, coaching, europe, fitness, food, francisco, is, life, montains, nutrition, raw, swissscapes, switzerland, trainning, travelling, travels

Should you eat while you train? - FITNESS STRATEGIES

Fri, 25 Jul 2008 11:10:00 GMT

http://vitalcoaching.com/stayfit.htm http://vitalcoaching.com/coaching.htm Should you eat while you train? - Need energy after 30 min - Endurance? Drink every 15 min - Dried fruit for instant energy - piece of fruit - diluted fruit or green smoothie

By vitalcoaching

Tags : aerobics, atkins, bike, biking, body, breakfast, bujan, coach, coaching, diet, diets, eating, endurance, exercise, fast, fasting, fit, fitness, food, francisco, fruit, gym, health, junk, life, loss, nutrition, organic, power, raw, running, sport, sports, strategies, swimming, training, vegetables, weight, weightloss, will

Should you eat while you train? - FITNESS STRATEGIES

Fri, 25 Jul 2008 11:04:00 GMT

http://vitalcoaching.com/stayfit.htm http://vitalcoaching.com/coaching.htm Should you eat while you train? - Need energy after 30 min - Endurance? Drink every 15 min - Dried fruit for instant energy - piece of fruit - diluted fruit or green smoothie

By vitalcoaching

Tags : aerobics, atkins, bike, biking, body, breakfast, bujan, coach, coaching, diet, diets, eating, endurance, exercise, fast, fasting, fit, fitness, food, francisco, fruit, gym, health, junk, life, loss, nutrition, organic, power, raw, running, sport, sports, strategies, swimming, training, vegetables, weight, weightloss, will