twistsports's videos

SMART Gym October 2009

Fri, 02 Oct 2009 00:17:01 GMT

Join Twist Sport Conditioning Coaches Sarah Manson and Kyle Guay as they take you through the Smart Gym October Edition. It's all about Hypertrophy and Strength - have a great workout.

By twistsports

Tags : Smart Gym, peter twist, smart muscle, smart stick, smart toner, twist conditioning, workout

SMART Gym September 2009

Thu, 03 Sep 2009 21:41:04 GMT

Join Twist Coaches Sarah Manson and Kyle Guay as they take you through the exercises of the Twist SMART Gym September Edition

By twistsports

Tags : Smart Gym, peter twist, smart muscle, smart stick, smart toner, twist conditioning, workout

SMART Gym August 2009

Wed, 05 Aug 2009 19:16:00 GMT

Follow along with Twist Sport Conditioning Coaches as they take you through the August edition of the Smart Gym workout. It's Back to School so we will head back to the Basics! Have Fun

By twistsports

Tags : Smart Gym, peter twist, smart muscle, smart stick, smart toner, twist conditioning, workout

Smart Gym Workout July 2009

Fri, 03 Jul 2009 21:36:02 GMT

Take it Outside with July's SMART Gym Workout. Challenge exercise complexity through Balance, Deceleration and Rotation. Have Fun and Enjoy the Start of Summer.

By twistsports

Tags : peter twist, smart gym, smart muscle, smart stick, smart workout, sport conditioning, twist conditioning

June Smart Gym

Mon, 01 Jun 2009 18:34:03 GMT

For the month of June we want to provide you with the ultimate exercise complexity challenge. To challenge exercise complexity, we will incorporate deceleration through the movement, increased rotation and balance. Hang on and Have fun!

By twistsports

Tags : peter twist, smart gym, smart muscle, smart stick, smart workout, sport conditioning, twist conditioning

Smart Gym Workout May 2009

Wed, 06 May 2009 00:12:01 GMT

Twist Sport Conditioning Smart Gym Workout. May Edition. Power Endurance and Exercise Complexity

By twistsports

Tags : Fitness, Gym, Peter, Smart, Sports, Strength, Training, Twist

Twist Smart Muscle Board

Tue, 07 Apr 2009 21:44:01 GMT

The Twist Sport Conditioning Smart Muscle Board in Action

By twistsports

Tags : Conditioning, Gym, Smart, Twist, balance, board, functional, gym, initiation, power, smart, stick, toners, training

Twist Smart Muscle Board

Tue, 07 Apr 2009 21:25:00 GMT

The Twist Sport Conditioning SMART Muscle Board in Action!

By twistsports

Tags : Conditioning, Gym, Peter, Smart, Twist, balance, board, exercise, functional, muscle, power, smart, stick, toner, training, workout

SMART Gym April

Thu, 02 Apr 2009 17:54:01 GMT

Another great workout from Twist Sport Conditioning! The SMART Gym Workout April, transitions into power endurance. Be Ready.

By twistsports

Tags : Conditioning, Gym, Peter, Smart, Twist, exercise, power, smart, stick, toner, workout

Smart Gym March

Thu, 05 Mar 2009 21:38:02 GMT

A great workout for the Twist Smart Gym, progressing from foundational strength to power initiation.

By twistsports

Tags : Conditioning, Gym, Smart, Twist, initiation, power, smart, toners

Twist Elite High Performance Hockey Camp, 2008

Tue, 17 Feb 2009 20:56:04 GMT

Twist Conditionings Elite High Performance Hockey Camp is designed to take your game to new levels with 8 weeks of extensive dryland training, on-ice training and skills, scrimmaging, powerskating, testing, nutrition, athletic yoga, mental training, and more. Available in North Vancouver (BC), Kelowna (BC), Burlington (ON), Whitby (ON) and Ottawa (ON). For more information click here http://www.twistconditioning.com/train/hockey-training.asp

By twistsports

Tags : agility, conditioning, quickness, sport, strength, twist