tracybenham's videos

AHN Wellness Chef, Laurie Erickson gives you a quick lesson on how to improve your knife skills to help speed up the time you speed in the kitchen. See the profile pg. for disclaimer info. http://sportshealthexercise.com ALl rights reserved. Copyright SHE 2009.

By tracybenham

Tags : AHN, AHN-Chef, AHN-Chef-Kicks, Chef, Chef-Laurie, Kicks, Laurie, Laurie-Erickson, active, cooking, exercise, fitness, health, knife, network, tips

AHN :Fit Kick - Too Busy to Exercise Workout

Mon, 17 Aug 2009 20:00:55 GMT

Join AHN Fitness Expert and Celebrity Trainer, Fitz as she shares one of her Favorite Quick and Effective Workout. Watch this short AHN: Fit Kick Video. "Got NO Time Workout". (Disclaimer: All recommendations are made without guarantee. All information presented is for educational purposes only. The author and all individuals and companies involved disclaim all liability in connection with the use of this information. Please see your health care provider before beginning or making changes to any exercise, fitness, and dietary programs. If you use any of the information presented in this course or on any website, to which a link is offered you do so entirely at your own risk.) *All Right Reserved. Copyright 2007-2009 (SHE/Sports Health Exercise LLC, Active Health Network (tm) and Tracy Benham )

By tracybenham

Tags : 5-minute-workout, AHN, Active, ActiveHealthNetwork, Exercise, Exercise-Videos, Fit, Fit-Kick, Fitness, Fitness-Videos, Fitz, Fitzness, Health, Healthy, SHE, SportHealthExercise, Tips, TracyBenham, Workout, circuit-training, jumping-jacks, lunges, push-ups, quick-workout, squats

AHN:Yoga Kick- Stressed? Try this Quick Tip

Wed, 12 Aug 2009 22:58:03 GMT

Let AHN Yoga Expert, Stacy McCarthy show you how easy it is to release stress and tension in an instant. Watch this quick AHN:Yoga Kick Video to find out how. See the profile pg. for disclaimer info. http://SportsHealthExercise.com ALl rights reserved. Copyright SHE 2009.

By tracybenham

Tags : AHN, SHE, Stacy-McCarthy, Stress, Yoga, Yoga-Kicks, active, exercise, fitness, health, network, sports, stretch, tips

Active Health Network: Fit Kicks: Brooke Shields Talks Fitness with Fitz

Tue, 07 Jul 2009 16:10:32 GMT

Brooke Shields recently sat down with Active Health Network fitness expert, Fitz, to talk all about her ups and downs on her wild path towards legitimate fitness. They met in Dallas where Brooke was promoting Latisse (http://www.latisse.com/) and Brooke revealed the truth about staying fit in Hollywood. Is it really as easy as it looks? Find out! See the profile pg. for disclaimer info. http://sportshealthexercise.com ALl rights reserved. Copyright SHE 2009.

By tracybenham

Tags : AHN, Active, Brooke, Brooke-Shields, Fit-Kicks, Fitness, Fitz, Fitzness, Health, HollyWood, Latisse, Moms, SHE, Shields, actors, celebrities, exercise, movies, network, stars, tribute