About This Video
http://ValFujii.com/ Val Fujii Leading Authority in Tennis Fitness demonstrates some advance exercises using the TRX for Tennis Fitness. Exercises are 1) One Arm Push Ups 2) One Arm Rotation Pulls 3) Hand Stand Shoulder Presses 4) Single Leg Squats with Power Jumps 5) Rotational Pulls. Do 6 reps per exercise and repeat for 2 more sets. Rest 1 minute between sets. http://ValFujii.com/ Folsom Tennis Fitness http://ValFujii.com/ El Dorado Hills Tennis Fitness http://ValFujii.com/ Sacramento Tennis Fitness http://ValFujii.com/ Tennis Fitness http://ValFujii.com/ Tennis Training http://ValFujii.com/ TRX Tennis Fitness Training http://ValFujii.com/ California
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