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    <title>Viddler &gt; Global Tag - relaxation</title>
    <link>http://www.viddler.com/explore/tags/global/relaxation/</link>
    <description>Videos tagged with relaxation</description>
    <pubDate>Fri, 01 Jan 2010 18:21:39 GMT</pubDate>
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      <description>Viddler.com - Upload, Enhance, Share</description>
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      <title>Hot Springs Cove, Tofino: The Experience - British Columbia, Canada</title>
      <link>http://www.viddler.com/explore/canadiantourism/videos/334/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/videos/334/&quot; title=&quot;Hot Springs Cove, Tofino: The Experience - British Columbia, Canada&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_9b37e0df_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Hot Springs Cove, Tofino: The Experience - British Columbia, Canada&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Experience the beauty of Tofino, British Columbia through the eyes of those who live there.

Want to plan your trip to Canada? Visit &lt;a href="http://www.canada.travel"&gt;http://www.canada.travel&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/&quot; &gt;canadiantourism&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/bakery&quot;&gt;bakery&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/bc&quot;&gt;bc&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/british&quot;&gt;british&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/canada&quot;&gt;canada&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/charles&quot;&gt;charles&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/columbia&quot;&gt;columbia&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/common&quot;&gt;common&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/cove&quot;&gt;cove&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/experience&quot;&gt;experience&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/forest&quot;&gt;forest&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/fraser&quot;&gt;fraser&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/growth&quot;&gt;growth&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/hiking&quot;&gt;hiking&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/hot&quot;&gt;hot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/inn&quot;&gt;inn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/keepexploring&quot;&gt;keepexploring&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/krissy&quot;&gt;krissy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/loaf&quot;&gt;loaf&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/maureen&quot;&gt;maureen&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/mcdiarmid&quot;&gt;mcdiarmid&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/montgomery&quot;&gt;montgomery&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/old&quot;&gt;old&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/outdoors&quot;&gt;outdoors&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/springs&quot;&gt;springs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/su&quot;&gt;su&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/tofino&quot;&gt;tofino&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/whale-watching&quot;&gt;whale-watching&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/wickaninnish&quot;&gt;wickaninnish&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/9b37e0df/" length="144" type="application/x-shockwave-flash" />
      <pubDate>Thu, 31 Dec 2009 13:55:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/canadiantourism/videos/334/</guid>
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        <media:category label="Tags">bakery bc british canada charles columbia common cove experience forest fraser growth hiking hot inn keepexploring krissy loaf maureen mcdiarmid montgomery old outdoors relaxation springs su tofino whale-watching wickaninnish</media:category>
        <media:credit role="author" scheme="urn:ebu">canadiantourism</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_9b37e0df_v1.jpg" width="114" height="84" />
        <media:title>Hot Springs Cove, Tofino: The Experience - British Columbia, Canada</media:title>
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    <item>
      <title>Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.</title>
      <link>http://www.viddler.com/explore/stephenpierce/videos/95/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/videos/95/&quot; title=&quot;Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_61acc97b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Best Relaxation Techniques &lt;a href="http://www.bestrelaxationtechniques.org/"&gt;http://www.bestrelaxationtechniques.org/&lt;/a&gt; offers natural stress relief.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/&quot; &gt;stephenpierce&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/biofeedback&quot;&gt;biofeedback&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/control&quot;&gt;control&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/hypnosis&quot;&gt;hypnosis&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/mind&quot;&gt;mind&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/natural&quot;&gt;natural&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/office&quot;&gt;office&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/relief&quot;&gt;relief&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/yoga&quot;&gt;yoga&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/61acc97b/" length="60" type="application/x-shockwave-flash" />
      <pubDate>Thu, 31 Dec 2009 01:20:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/stephenpierce/videos/95/</guid>
      <media:content url="http://www.viddler.com/explore/stephenpierce/videos/95/">
        <media:player url="http://www.viddler.com/explore/stephenpierce/videos/95/" />
        <media:category label="Tags">biofeedback control hypnosis mind natural office relaxation relief stress yoga</media:category>
        <media:credit role="author" scheme="urn:ebu">stephenpierce</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_61acc97b.jpg" width="114" height="84" />
        <media:title>Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.</media:title>
      </media:content>
    </item>
    <item>
      <title>SLEEP MUSIC INSOMNIA HELP SLEEPING MUSIC MUSIC FOR DEEP SLEEP HELP</title>
      <link>http://www.viddler.com/explore/easysleepmusic/videos/1/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/videos/1/&quot; title=&quot;SLEEP MUSIC INSOMNIA HELP SLEEPING MUSIC MUSIC FOR DEEP SLEEP HELP&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e9ff33ec.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;SLEEP MUSIC INSOMNIA HELP SLEEPING MUSIC MUSIC FOR DEEP SLEEP HELP&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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DOWNLOAD FREE SLEEP MUSIC. &lt;a href="http://easysleepmusic.com/"&gt;http://easysleepmusic.com/&lt;/a&gt; DOWNLOAD SLEEPING MUSIC FROM OUR SITE. &lt;a href="http://sleep-music.co.uk/"&gt;http://sleep-music.co.uk/&lt;/a&gt;
 Please leave feedback.

 01 In the Forest Light track with beautiful sounding strings in the background. The acoustic guitar tones mixed with the other instruments will give you a sense of calm and tranquilly which is crucial in getting to sleep. In this track, natural sounding instruments are predominant. You will become emersed within a natural forest dreamland.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/&quot; &gt;easysleepmusic&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/2008&quot;&gt;2008&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/Delta&quot;&gt;Delta&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/Sleep&quot;&gt;Sleep&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/asleep&quot;&gt;asleep&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/awesome&quot;&gt;awesome&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/box&quot;&gt;box&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/chill&quot;&gt;chill&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/chillax&quot;&gt;chillax&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/chillout&quot;&gt;chillout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/collier&quot;&gt;collier&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/drift&quot;&gt;drift&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/fall&quot;&gt;fall&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/fast&quot;&gt;fast&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/good&quot;&gt;good&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/great&quot;&gt;great&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/insomnia&quot;&gt;insomnia&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/lovely&quot;&gt;lovely&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/meditate&quot;&gt;meditate&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/meditation&quot;&gt;meditation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/music&quot;&gt;music&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/on&quot;&gt;on&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/paul&quot;&gt;paul&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/peace&quot;&gt;peace&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/peaceful&quot;&gt;peaceful&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/quiet&quot;&gt;quiet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/relax&quot;&gt;relax&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/sleep&quot;&gt;sleep&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/sleeping&quot;&gt;sleeping&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/slow&quot;&gt;slow&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/song&quot;&gt;song&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/stoke&quot;&gt;stoke&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/system&quot;&gt;system&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/theta&quot;&gt;theta&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/trent&quot;&gt;trent&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/tune&quot;&gt;tune&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/unsigned&quot;&gt;unsigned&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/easysleepmusic/tags/yoga&quot;&gt;yoga&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e9ff33ec/" length="580" type="application/x-shockwave-flash" />
      <pubDate>Wed, 30 Dec 2009 23:00:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/easysleepmusic/videos/1/</guid>
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        <media:category label="Tags">2008 Delta Sleep asleep awesome box chill chillax chillout collier drift fall fast good great high insomnia lovely meditate meditation music on paul peace peaceful quiet relax relaxation sleep sleeping slow song stoke system theta trent tune unsigned yoga</media:category>
        <media:credit role="author" scheme="urn:ebu">easysleepmusic</media:credit>
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        <media:title>SLEEP MUSIC INSOMNIA HELP SLEEPING MUSIC MUSIC FOR DEEP SLEEP HELP</media:title>
      </media:content>
    </item>
    <item>
      <title>Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.</title>
      <link>http://www.viddler.com/explore/stephenpierce/videos/78/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/videos/78/&quot; title=&quot;Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_fa945778.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Best Relaxation Techniques &lt;a href="http://www.bestrelaxationtechniques.org/"&gt;http://www.bestrelaxationtechniques.org/&lt;/a&gt; offers natural stress relief.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/&quot; &gt;stephenpierce&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/biofeedback&quot;&gt;biofeedback&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/control&quot;&gt;control&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/hypnosis&quot;&gt;hypnosis&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/mind&quot;&gt;mind&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/natural&quot;&gt;natural&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/office&quot;&gt;office&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/relief&quot;&gt;relief&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/yoga&quot;&gt;yoga&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/fa945778/" length="63" type="application/x-shockwave-flash" />
      <pubDate>Wed, 23 Dec 2009 15:50:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/stephenpierce/videos/78/</guid>
      <media:content url="http://www.viddler.com/explore/stephenpierce/videos/78/">
        <media:player url="http://www.viddler.com/explore/stephenpierce/videos/78/" />
        <media:category label="Tags">biofeedback control hypnosis mind natural office relaxation relief stress yoga</media:category>
        <media:credit role="author" scheme="urn:ebu">stephenpierce</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_fa945778.jpg" width="114" height="84" />
        <media:title>Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.</media:title>
      </media:content>
    </item>
    <item>
      <title>Spa Experience: Revitalize and Relax in Eastman - Quebec, Canada</title>
      <link>http://www.viddler.com/explore/canadiantourism/videos/311/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/videos/311/&quot; title=&quot;Spa Experience: Revitalize and Relax in Eastman - Quebec, Canada&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_63039bb9_v5.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Spa Experience: Revitalize and Relax in Eastman - Quebec, Canada&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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The Spa Eastman is located in Quebec's Eastern Townships. It is a popular attraction for both local residents and tourists alike, and provides guests with a wide variety of rejuvenating treatments and services such as the hot stone massage.

Join President and Founder, Jocelyna Dubuc, as she discusses the spa and shares an inside look into the facility. 

Want to plan your trip to Canada? Visit &lt;a href="http://www.canada.travel"&gt;http://www.canada.travel&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/&quot; &gt;canadiantourism&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/#ctc#&quot;&gt;#ctc#&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/canada&quot;&gt;canada&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/couple&quot;&gt;couple&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/culture&quot;&gt;culture&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/eastman&quot;&gt;eastman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/escape&quot;&gt;escape&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/facial&quot;&gt;facial&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/feet&quot;&gt;feet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/foot&quot;&gt;foot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/hot stone&quot;&gt;hot stone&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/jocelyna dubuc&quot;&gt;jocelyna dubuc&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/keepexploring&quot;&gt;keepexploring&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/luxury&quot;&gt;luxury&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/massage&quot;&gt;massage&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/medical&quot;&gt;medical&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/meditation&quot;&gt;meditation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/pool&quot;&gt;pool&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/quebec&quot;&gt;quebec&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/relax&quot;&gt;relax&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/rest&quot;&gt;rest&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/revitalize&quot;&gt;revitalize&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/spa&quot;&gt;spa&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/tourism&quot;&gt;tourism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/travel&quot;&gt;travel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/treatment&quot;&gt;treatment&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/yoga&quot;&gt;yoga&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/63039bb9/" length="84" type="application/x-shockwave-flash" />
      <pubDate>Tue, 22 Dec 2009 21:20:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/canadiantourism/videos/311/</guid>
      <media:content url="http://www.viddler.com/explore/canadiantourism/videos/311/">
        <media:player url="http://www.viddler.com/explore/canadiantourism/videos/311/" />
        <media:category label="Tags">#ctc# canada couple culture eastman escape facial feet food foot hot stone jocelyna dubuc keepexploring luxury massage medical meditation pool quebec relax relaxation rest revitalize spa tourism travel treatment yoga</media:category>
        <media:credit role="author" scheme="urn:ebu">canadiantourism</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_63039bb9_v5.jpg" width="114" height="84" />
        <media:title>Spa Experience: Revitalize and Relax in Eastman - Quebec, Canada</media:title>
      </media:content>
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      <title>Ste. Anne's Spa: Canada's Best Spa in Grafton - Ontario, Canada</title>
      <link>http://www.viddler.com/explore/canadiantourism/videos/291/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/videos/291/&quot; title=&quot;Ste. Anne's Spa: Canada's Best Spa in Grafton - Ontario, Canada&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c314daeb_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Ste. Anne's Spa: Canada's Best Spa in Grafton - Ontario, Canada&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Ste. Anne's Spa is located in Grafton, Ontario, and it is tremendously popular amongst both the local residents and visitors alike.

Explore the spa's facilities, and learn about the wide range of relaxing treatments and services that it has to offer.

Want to plan your trip to Canada? Visit &lt;a href="http://www.canada.travel"&gt;http://www.canada.travel&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/&quot; &gt;canadiantourism&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/"jim&quot;&gt;"jim&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/#ctc#&quot;&gt;#ctc#&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/canada&quot;&gt;canada&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/corcora&quot;&gt;corcora&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/culture&quot;&gt;culture&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/escape&quot;&gt;escape&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/gina&quot;&gt;gina&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/girls&quot;&gt;girls&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/grafton&quot;&gt;grafton&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/hydrotherapy&quot;&gt;hydrotherapy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/keepexploring&quot;&gt;keepexploring&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/lisa ferguson&quot;&gt;lisa ferguson&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/luongo&quot;&gt;luongo&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/luxury&quot;&gt;luxury&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/massage&quot;&gt;massage&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/ontario&quot;&gt;ontario&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/spa&quot;&gt;spa&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/spas&quot;&gt;spas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/ste. anne's&quot;&gt;ste. anne's&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/stone&quot;&gt;stone&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/swedish&quot;&gt;swedish&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/thai&quot;&gt;thai&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/tourism&quot;&gt;tourism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/travel&quot;&gt;travel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/treatment&quot;&gt;treatment&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/trip&quot;&gt;trip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/weekend&quot;&gt;weekend&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/yoga&quot;&gt;yoga&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c314daeb/" length="82" type="application/x-shockwave-flash" />
      <pubDate>Tue, 22 Dec 2009 08:57:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/canadiantourism/videos/291/</guid>
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        <media:player url="http://www.viddler.com/explore/canadiantourism/videos/291/" />
        <media:category label="Tags">"jim #ctc# canada corcora culture escape gina girls grafton hydrotherapy keepexploring lisa ferguson luongo luxury massage ontario relaxation spa spas ste. anne's stone swedish thai tourism travel treatment trip weekend yoga</media:category>
        <media:credit role="author" scheme="urn:ebu">canadiantourism</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_c314daeb_v1.jpg" width="114" height="84" />
        <media:title>Ste. Anne's Spa: Canada's Best Spa in Grafton - Ontario, Canada</media:title>
      </media:content>
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      <title>Port Hope - Ontario, Canada</title>
      <link>http://www.viddler.com/explore/canadiantourism/videos/287/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/videos/287/&quot; title=&quot;Port Hope - Ontario, Canada&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_675afd92_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Port Hope - Ontario, Canada&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Port Hope is located in Southern Ontario, along the north shore of Lake Ontario. Its downtown area features some of the most well-preserved 19th century streetscape in Canada -- and with over 270 designated heritage buildings throughout the municipality, Port Hope is rich in history and culture. 

Want to plan your trip to Canada? Visit &lt;a href="http://www.canada.travel"&gt;http://www.canada.travel&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/&quot; &gt;canadiantourism&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/#ctc#&quot;&gt;#ctc#&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/anne cattaray&quot;&gt;anne cattaray&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/architecture&quot;&gt;architecture&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/c'est please&quot;&gt;c'est please&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/canada&quot;&gt;canada&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/charming&quot;&gt;charming&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/culinary&quot;&gt;culinary&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/culture&quot;&gt;culture&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/dining&quot;&gt;dining&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/heritage&quot;&gt;heritage&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/history&quot;&gt;history&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/keepexploring&quot;&gt;keepexploring&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/ontario&quot;&gt;ontario&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/port hope&quot;&gt;port hope&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/restaurants&quot;&gt;restaurants&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/shops&quot;&gt;shops&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/site&quot;&gt;site&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/stores&quot;&gt;stores&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/tourism&quot;&gt;tourism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/travel&quot;&gt;travel&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Tue, 22 Dec 2009 07:42:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/canadiantourism/videos/287/</guid>
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        <media:category label="Tags">#ctc# anne cattaray architecture c'est please canada charming culinary culture dining food heritage history keepexploring ontario port hope relaxation restaurants shops site stores tourism travel</media:category>
        <media:credit role="author" scheme="urn:ebu">canadiantourism</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_675afd92_v1.jpg" width="114" height="84" />
        <media:title>Port Hope - Ontario, Canada</media:title>
      </media:content>
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    <item>
      <title>Survive the Holidays by Giving Yourself an Indulgence a Day</title>
      <link>http://www.viddler.com/explore/newsinfusion/videos/65/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/newsinfusion/videos/65/&quot; title=&quot;Survive the Holidays by Giving Yourself an Indulgence a Day&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_5ff9404e_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Survive the Holidays by Giving Yourself an Indulgence a Day&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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For more info visit www.newsinfusion.com

The holidays are a whirlwind.  But that doesn’t mean you can’t find innovative, inexpensive and effective ways to relax.  Stress can destroy the goodwill of the season.  And now, as doctors recommend getting about one hour of relaxation each day to relieve stress, in conjunction with other healthy behaviors, you have even more reason to slow down, even if just for a few minutes.

Lifestyle expert Alison Deyette says you don’t need to spend a lot of time or money on yourself in order to de-stress.  Deyette recommends writing a list of things that just make you happy, that just make you smile no matter what.  And remember, it can be little things, like candles, chocolates, a great robe and slippers and a cozy chair.  Here are some of her favorites:

The Fragrance Collection by Glade  is an amazing new line of high quality luxury soy candles and reed diffusers like you’d find in a spa.  They’re a super affordable indulgence and they smell amazing.  You can delight your senses with a variety of scents for the season with these candles and diffusers that you can find at grocery stores and drugstores everywhere.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion/&quot; &gt;newsinfusion&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion/tags/Christmas&quot;&gt;Christmas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion/tags/Deyette&quot;&gt;Deyette&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion/tags/Eve&quot;&gt;Eve&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion/tags/Holidays&quot;&gt;Holidays&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion/tags/New&quot;&gt;New&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion/tags/Years&quot;&gt;Years&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion/tags/alison&quot;&gt;alison&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/5ff9404e/" length="139" type="application/x-shockwave-flash" />
      <pubDate>Mon, 21 Dec 2009 21:49:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/newsinfusion/videos/65/</guid>
      <media:content url="http://www.viddler.com/explore/newsinfusion/videos/65/">
        <media:player url="http://www.viddler.com/explore/newsinfusion/videos/65/" />
        <media:category label="Tags">Christmas Deyette Eve Holidays New Years alison relaxation</media:category>
        <media:credit role="author" scheme="urn:ebu">newsinfusion</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_5ff9404e_v1.jpg" width="114" height="84" />
        <media:title>Survive the Holidays by Giving Yourself an Indulgence a Day</media:title>
      </media:content>
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      <title>Hot Springs - British Columbia, Canada</title>
      <link>http://www.viddler.com/explore/canadiantourism/videos/249/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/videos/249/&quot; title=&quot;Hot Springs - British Columbia, Canada&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_8be44d61_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Hot Springs - British Columbia, Canada&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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British Columbia boasts some of the world's most spectacular selection of hot springs. From geothermal outdoor pools in the mountains, to world-class luxury resorts with cultivated pools, the hot springs in BC provide relaxation and enjoyment to both local residents and visitors alike.

Want to plan your trip to Canada? Visit &lt;a href="http://www.canada.travel"&gt;http://www.canada.travel&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/&quot; &gt;canadiantourism&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/#ctc#'&quot;&gt;#ctc#'&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/, therapy, fairmont, &quot;&gt;, therapy, fairmont, &lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/bc&quot;&gt;bc&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/british, columbia&quot;&gt;british, columbia&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/canada&quot;&gt;canada&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/crystalcathy&quot;&gt;crystalcathy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/culture&quot;&gt;culture&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/deg&quot;&gt;deg&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/gregg, holden&quot;&gt;gregg, holden&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/hot, springs&quot;&gt;hot, springs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/keepexploring&quot;&gt;keepexploring&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/mountains&quot;&gt;mountains&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/patricia&quot;&gt;patricia&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/radium&quot;&gt;radium&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/scenic&quot;&gt;scenic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/scott, turnbull&quot;&gt;scott, turnbull&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/spa&quot;&gt;spa&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/tourism&quot;&gt;tourism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/travel&quot;&gt;travel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/canadiantourism/tags/vera, summer, arthritis, &quot;&gt;vera, summer, arthritis, &lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/8be44d61/" length="140" type="application/x-shockwave-flash" />
      <pubDate>Sun, 20 Dec 2009 10:25:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/canadiantourism/videos/249/</guid>
      <media:content url="http://www.viddler.com/explore/canadiantourism/videos/249/">
        <media:player url="http://www.viddler.com/explore/canadiantourism/videos/249/" />
        <media:category label="Tags">#ctc#' , therapy, fairmont,  bc british, columbia canada crystalcathy culture deg gregg, holden hot, springs keepexploring mountains patricia radium relaxation scenic scott, turnbull spa tourism travel vera, summer, arthritis,</media:category>
        <media:credit role="author" scheme="urn:ebu">canadiantourism</media:credit>
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        <media:title>Hot Springs - British Columbia, Canada</media:title>
      </media:content>
    </item>
    <item>
      <title>Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.</title>
      <link>http://www.viddler.com/explore/stephenpierce/videos/38/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/videos/38/&quot; title=&quot;Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_cbc19904.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Best Relaxation Techniques &lt;a href="http://www.bestrelaxationtechniques.org/"&gt;http://www.bestrelaxationtechniques.org/&lt;/a&gt; offers natural stress relief.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/&quot; &gt;stephenpierce&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/biofeedback&quot;&gt;biofeedback&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/control&quot;&gt;control&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/hypnosis&quot;&gt;hypnosis&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/mind&quot;&gt;mind&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/natural&quot;&gt;natural&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/office&quot;&gt;office&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/relief&quot;&gt;relief&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/yoga&quot;&gt;yoga&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/cbc19904/" length="60" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Dec 2009 14:19:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/stephenpierce/videos/38/</guid>
      <media:content url="http://www.viddler.com/explore/stephenpierce/videos/38/">
        <media:player url="http://www.viddler.com/explore/stephenpierce/videos/38/" />
        <media:category label="Tags">biofeedback control hypnosis mind natural office relaxation relief stress yoga</media:category>
        <media:credit role="author" scheme="urn:ebu">stephenpierce</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_cbc19904.jpg" width="114" height="84" />
        <media:title>Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.</media:title>
      </media:content>
    </item>
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      <title>Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.</title>
      <link>http://www.viddler.com/explore/stephenpierce/videos/29/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/videos/29/&quot; title=&quot;Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_f74fb0d.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Best Relaxation Techniques &lt;a href="http://www.bestrelaxationtechniques.org/"&gt;http://www.bestrelaxationtechniques.org/&lt;/a&gt; offers natural stress relief.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/&quot; &gt;stephenpierce&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/biofeedback&quot;&gt;biofeedback&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/control&quot;&gt;control&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/hypnosis&quot;&gt;hypnosis&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/mind&quot;&gt;mind&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/natural&quot;&gt;natural&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/office&quot;&gt;office&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/relief&quot;&gt;relief&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/yoga&quot;&gt;yoga&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/f74fb0d/" length="63" type="application/x-shockwave-flash" />
      <pubDate>Thu, 03 Dec 2009 00:20:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/stephenpierce/videos/29/</guid>
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        <media:player url="http://www.viddler.com/explore/stephenpierce/videos/29/" />
        <media:category label="Tags">biofeedback control hypnosis mind natural office relaxation relief stress yoga</media:category>
        <media:credit role="author" scheme="urn:ebu">stephenpierce</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_f74fb0d.jpg" width="114" height="84" />
        <media:title>Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.</media:title>
      </media:content>
    </item>
    <item>
      <title>Laura's Binaural Beats</title>
      <link>http://www.viddler.com/explore/GeneGeter/videos/64/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/videos/64/&quot; title=&quot;Laura's Binaural Beats&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_738edfd4.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Laura's Binaural Beats&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://genegeter.com"&gt;http://GeneGeter.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/&quot; &gt;GeneGeter&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Alpha&quot;&gt;Alpha&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Ambient&quot;&gt;Ambient&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Beats&quot;&gt;Beats&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Binaural&quot;&gt;Binaural&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Brain&quot;&gt;Brain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Chill&quot;&gt;Chill&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Hz&quot;&gt;Hz&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Meditation&quot;&gt;Meditation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Psychology&quot;&gt;Psychology&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Relaxation&quot;&gt;Relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Sync&quot;&gt;Sync&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Therapy&quot;&gt;Therapy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Trance&quot;&gt;Trance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Trippy&quot;&gt;Trippy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Unison&quot;&gt;Unison&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/Waves&quot;&gt;Waves&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/alternative&quot;&gt;alternative&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/iPhone&quot;&gt;iPhone&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/medicine&quot;&gt;medicine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/sonic&quot;&gt;sonic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/visual&quot;&gt;visual&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GeneGeter/tags/visualization&quot;&gt;visualization&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/738edfd4/" length="282" type="application/x-shockwave-flash" />
      <pubDate>Wed, 02 Dec 2009 21:52:04 GMT</pubDate>
      <guid>http://www.viddler.com/explore/GeneGeter/videos/64/</guid>
      <media:content url="http://www.viddler.com/explore/GeneGeter/videos/64/">
        <media:player url="http://www.viddler.com/explore/GeneGeter/videos/64/" />
        <media:category label="Tags">Alpha Ambient Beats Binaural Brain Chill Hz Meditation Psychology Relaxation Sync Therapy Trance Trippy Unison Waves alternative iPhone medicine sonic visual visualization</media:category>
        <media:credit role="author" scheme="urn:ebu">GeneGeter</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_738edfd4.jpg" width="114" height="84" />
        <media:title>Laura's Binaural Beats</media:title>
      </media:content>
    </item>
    <item>
      <title>Stress Relief - Virtual Healer 19</title>
      <link>http://www.viddler.com/explore/marisarusso/videos/22/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/marisarusso/videos/22/&quot; title=&quot;Stress Relief - Virtual Healer 19&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_8deaa810_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Stress Relief - Virtual Healer 19&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://pvs.the-virtual-healer.com"&gt;http://pvs.the-virtual-healer.com&lt;/a&gt;  How To Relieve Stress, Relaxation Technique And Self Healing Tips, How To Heal Yourself And Your Life From Home&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/&quot; &gt;marisarusso&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/heal&quot;&gt;heal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/healing&quot;&gt;healing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/reduce&quot;&gt;reduce&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/relieve&quot;&gt;relieve&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/technique&quot;&gt;technique&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/techniques&quot;&gt;techniques&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/yourself&quot;&gt;yourself&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/8deaa810/" length="74" type="application/x-shockwave-flash" />
      <pubDate>Tue, 01 Dec 2009 08:58:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/marisarusso/videos/22/</guid>
      <media:content url="http://www.viddler.com/explore/marisarusso/videos/22/">
        <media:player url="http://www.viddler.com/explore/marisarusso/videos/22/" />
        <media:category label="Tags">heal healing reduce relaxation relieve stress technique techniques yourself</media:category>
        <media:credit role="author" scheme="urn:ebu">marisarusso</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_8deaa810_v1.jpg" width="114" height="84" />
        <media:title>Stress Relief - Virtual Healer 19</media:title>
      </media:content>
    </item>
    <item>
      <title>Relax Helper for the iPhone and iPod Touch Video Review</title>
      <link>http://www.viddler.com/explore/tdlifestyle/videos/310/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/videos/310/&quot; title=&quot;Relax Helper for the iPhone and iPod Touch Video Review&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_2104f85e_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Relax Helper for the iPhone and iPod Touch Video Review&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Sure technology can stress us out. Today's app aims to help us relax with soothing sounds. Ryan from &lt;a href="http://www.thedigitallifestyle.tv"&gt;http://www.TheDigitalLifestyle.tv&lt;/a&gt; looks at Relax Helper for the iPhone and iPod Touch.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/&quot; &gt;tdlifestyle&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/App&quot;&gt;App&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/app&quot;&gt;app&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/helper&quot;&gt;helper&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/iphone&quot;&gt;iphone&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/ipod&quot;&gt;ipod&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/noise&quot;&gt;noise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/relax&quot;&gt;relax&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/review&quot;&gt;review&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/store&quot;&gt;store&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/touch&quot;&gt;touch&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/video&quot;&gt;video&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/white&quot;&gt;white&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/2104f85e/" length="152" type="application/x-shockwave-flash" />
      <pubDate>Thu, 26 Nov 2009 03:49:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/tdlifestyle/videos/310/</guid>
      <media:content url="http://www.viddler.com/explore/tdlifestyle/videos/310/">
        <media:player url="http://www.viddler.com/explore/tdlifestyle/videos/310/" />
        <media:category label="Tags">App app helper iphone ipod noise relax relaxation review store touch video white</media:category>
        <media:credit role="author" scheme="urn:ebu">tdlifestyle</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_2104f85e_v1.jpg" width="114" height="84" />
        <media:title>Relax Helper for the iPhone and iPod Touch Video Review</media:title>
      </media:content>
    </item>
    <item>
      <title>Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.</title>
      <link>http://www.viddler.com/explore/stephenpierce/videos/21/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/videos/21/&quot; title=&quot;Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e8e55d96.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Best Relaxation Techniques &lt;a href="http://www.bestrelaxationtechniques.org/"&gt;http://www.bestrelaxationtechniques.org/&lt;/a&gt; offers natural stress relief.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/&quot; &gt;stephenpierce&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/biofeedback&quot;&gt;biofeedback&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/control&quot;&gt;control&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/hypnosis&quot;&gt;hypnosis&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/mind&quot;&gt;mind&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/natural&quot;&gt;natural&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/office&quot;&gt;office&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/relief&quot;&gt;relief&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/stephenpierce/tags/yoga&quot;&gt;yoga&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e8e55d96/" length="60" type="application/x-shockwave-flash" />
      <pubDate>Wed, 25 Nov 2009 16:03:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/stephenpierce/videos/21/</guid>
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        <media:title>Best Relaxation Techniques http://www.bestrelaxationtechniques.org/ offers natural stress relief.</media:title>
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      <title>Holiday Survival Tip 1: Dealing with too much to do!</title>
      <link>http://www.viddler.com/explore/shimmerastar/videos/9/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/shimmerastar/videos/9/&quot; title=&quot;Holiday Survival Tip 1: Dealing with too much to do! &quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_b8342c5e.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Holiday Survival Tip 1: Dealing with too much to do! &quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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November 19, 2009
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&lt;a href="http://www.thrivethisholida..."&gt;http://www.thrivethisholida...&lt;/a&gt; "Help I have busy brain!" Cindy Ashton shares a simple strategy on how to deal with the mounting things to do during the crazy holiday season. Discover how you can ge...  
&lt;a href="http://www.thrivethisholidayseason.com"&gt;http://www.thrivethisholidayseason.com&lt;/a&gt; "Help I have busy brain!" Cindy Ashton shares a simple strategy on how to deal with the mounting things to do during the crazy holiday season. Discover how you can get organized and clear your brain so you are not up all night tossing and turning. Time to get the stress out of your head! &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/shimmerastar/&quot; &gt;shimmerastar&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/shimmerastar/tags/Christmas&quot;&gt;Christmas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/shimmerastar/tags/brain&quot;&gt;brain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/shimmerastar/tags/busy&quot;&gt;busy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/shimmerastar/tags/holidays&quot;&gt;holidays&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/shimmerastar/tags/mind&quot;&gt;mind&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/shimmerastar/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/shimmerastar/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/shimmerastar/tags/survival&quot;&gt;survival&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/shimmerastar/tags/thrive&quot;&gt;thrive&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/b8342c5e/" length="72" type="application/x-shockwave-flash" />
      <pubDate>Wed, 25 Nov 2009 15:42:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/shimmerastar/videos/9/</guid>
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        <media:category label="Tags">Christmas brain busy holidays mind relaxation stress survival thrive</media:category>
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        <media:title>Holiday Survival Tip 1: Dealing with too much to do!</media:title>
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      <title>La-Z-Boy Study Shows Doctors Say Reclining Is Good for you</title>
      <link>http://www.viddler.com/explore/newsinfusion1/videos/156/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/videos/156/&quot; title=&quot;La-Z-Boy Study Shows Doctors Say Reclining Is Good for you&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e722d119_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;La-Z-Boy Study Shows Doctors Say Reclining Is Good for you&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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For more info visit www.newsinfusion.com

MONROE, Mich. (Nov. 19, 2009) – Eat the right foods.  Exercise regularly.  Wear sunscreen.  Most of us know these basic components to a healthy lifestyle, but now, doctors have some welcome advice for those who are stressed out about being healthy: take a deep breath, head to your recliner and relax!  

While nutrition and exercise remain key components to a healthy lifestyle, doctors recognize the importance of relaxation to reduce stress.  According to a recent study* of primary care physicians:

·         The vast majority of doctors (94 percent) say daily relaxation at home is important to reduce stress.

·         An overwhelming 96 percent of doctors agree that sitting at home in a reclined position promotes relaxation.

·         On average, doctors recommend about one hour of relaxation each day, in conjunction with other healthy behaviors, to relieve stress.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/&quot; &gt;newsinfusion1&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/Dave&quot;&gt;Dave&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/David&quot;&gt;David&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/Doctors&quot;&gt;Doctors&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/Dr&quot;&gt;Dr&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/For&quot;&gt;For&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/Good&quot;&gt;Good&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/Is&quot;&gt;Is&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/La-Z-Boy&quot;&gt;La-Z-Boy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/Reclining&quot;&gt;Reclining&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/Say&quot;&gt;Say&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/You&quot;&gt;You&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/blood&quot;&gt;blood&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/chairs&quot;&gt;chairs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/good&quot;&gt;good&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/increasing&quot;&gt;increasing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/la-z-boy&quot;&gt;la-z-boy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/levels&quot;&gt;levels&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/lowering&quot;&gt;lowering&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/pressure&quot;&gt;pressure&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/recliners&quot;&gt;recliners&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/reclining&quot;&gt;reclining&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/study&quot;&gt;study&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/video&quot;&gt;video&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/www.la-z-boy.com/PrescriptionRecline&quot;&gt;www.la-z-boy.com/PrescriptionRecline&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/newsinfusion1/tags/your&quot;&gt;your&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e722d119/" length="185" type="application/x-shockwave-flash" />
      <pubDate>Thu, 19 Nov 2009 20:24:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/newsinfusion1/videos/156/</guid>
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        <media:category label="Tags">Dave David Doctors Dr For Good Is La-Z-Boy Reclining Say You blood chairs for good health increasing la-z-boy levels lowering pressure recliners reclining relaxation stress study video www.la-z-boy.com/PrescriptionRecline your</media:category>
        <media:credit role="author" scheme="urn:ebu">newsinfusion1</media:credit>
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        <media:title>La-Z-Boy Study Shows Doctors Say Reclining Is Good for you</media:title>
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      <title>How To Stop Panic Attacks Naturally That You Can Do Now!</title>
      <link>http://www.viddler.com/explore/calent15/videos/1/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/calent15/videos/1/&quot; title=&quot;How To Stop Panic Attacks Naturally That You Can Do Now!&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_77f40ee9.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;How To Stop Panic Attacks Naturally That You Can Do Now!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.panicaway.maeiou.com"&gt;http://www.panicaway.maeiou.com&lt;/a&gt; You Can Stop Your Panic Attack Now Guaranteed, using a natural method that stops Panic Attacks and General Anxiety with NO MEDICATION at all naturally.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/calent15/&quot; &gt;calent15&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/calent15/tags/Anxiety&quot;&gt;Anxiety&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/calent15/tags/anxiety&quot;&gt;anxiety&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/calent15/tags/attacks&quot;&gt;attacks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/calent15/tags/disorder&quot;&gt;disorder&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/calent15/tags/generalized&quot;&gt;generalized&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/calent15/tags/panic&quot;&gt;panic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/calent15/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/calent15/tags/stop&quot;&gt;stop&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/calent15/tags/techniques&quot;&gt;techniques&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/calent15/tags/tips&quot;&gt;tips&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/calent15/tags/treat&quot;&gt;treat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/calent15/tags/treatment&quot;&gt;treatment&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/77f40ee9/" length="109" type="application/x-shockwave-flash" />
      <pubDate>Wed, 18 Nov 2009 12:09:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/calent15/videos/1/</guid>
      <media:content url="http://www.viddler.com/explore/calent15/videos/1/">
        <media:player url="http://www.viddler.com/explore/calent15/videos/1/" />
        <media:category label="Tags">Anxiety anxiety attacks disorder generalized panic relaxation stop techniques tips treat treatment</media:category>
        <media:credit role="author" scheme="urn:ebu">calent15</media:credit>
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        <media:title>How To Stop Panic Attacks Naturally That You Can Do Now!</media:title>
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      <title>Développement Personnel | Bruno Lallement</title>
      <link>http://www.viddler.com/explore/Ziikes/videos/3/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/Ziikes/videos/3/&quot; title=&quot;Développement Personnel | Bruno Lallement&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_2383b27_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Développement Personnel | Bruno Lallement&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Dans cette vidéo M. Bruno Lallement spécialiste en psychologie et en connaissance de soi répond aux questions essentielles que vous vous posez tous les jours au sujet du : stress, méditation, relaxation, sophrologie, spiritualité, développement personnel.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/Ziikes/&quot; &gt;Ziikes&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/Ziikes/tags/de&quot;&gt;de&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Ziikes/tags/gérer&quot;&gt;gérer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Ziikes/tags/méditation&quot;&gt;méditation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Ziikes/tags/méthode&quot;&gt;méthode&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Ziikes/tags/pensée&quot;&gt;pensée&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Ziikes/tags/positive&quot;&gt;positive&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Ziikes/tags/relaxation&quot;&gt;relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Ziikes/tags/sophrologie&quot;&gt;sophrologie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Ziikes/tags/spiritualité&quot;&gt;spiritualité&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Ziikes/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Ziikes/tags/séance&quot;&gt;séance&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/2383b27/" length="312" type="application/x-shockwave-flash" />
      <pubDate>Tue, 17 Nov 2009 13:17:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/Ziikes/videos/3/</guid>
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        <media:player url="http://www.viddler.com/explore/Ziikes/videos/3/" />
        <media:category label="Tags">de gérer méditation méthode pensée positive relaxation sophrologie spiritualité stress séance</media:category>
        <media:credit role="author" scheme="urn:ebu">Ziikes</media:credit>
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        <media:title>Développement Personnel | Bruno Lallement</media:title>
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      <title>Breathe And Boost Your Energy - Virtual Healer 18</title>
      <link>http://www.viddler.com/explore/marisarusso/videos/21/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/marisarusso/videos/21/&quot; title=&quot;Breathe And Boost Your Energy - Virtual Healer 18&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_33014df3_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Breathe And Boost Your Energy - Virtual Healer 18&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://pvs.the-virtual-healer.com/"&gt;http://pvs.the-virtual-healer.com/&lt;/a&gt; Breathe And Boost Your Energy - An Excerpt From One Of Marisa Russo's Mobile Phone Healing Videos - Available Through Your Mobile Phone Network Only.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/&quot; &gt;marisarusso&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/Boost&quot;&gt;Boost&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/Breathing&quot;&gt;Breathing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/Energy&quot;&gt;Energy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/Healing&quot;&gt;Healing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/Natural&quot;&gt;Natural&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/Relaxation&quot;&gt;Relaxation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/Relieve&quot;&gt;Relieve&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/Stress&quot;&gt;Stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/marisarusso/tags/Technique&quot;&gt;Technique&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/33014df3/" length="86" type="application/x-shockwave-flash" />
      <pubDate>Mon, 16 Nov 2009 23:02:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/marisarusso/videos/21/</guid>
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        <media:player url="http://www.viddler.com/explore/marisarusso/videos/21/" />
        <media:category label="Tags">Boost Breathing Energy Healing Natural Relaxation Relieve Stress Technique</media:category>
        <media:credit role="author" scheme="urn:ebu">marisarusso</media:credit>
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        <media:title>Breathe And Boost Your Energy - Virtual Healer 18</media:title>
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