<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0" xml:lang="en-us">
  <channel>
    <title>Viddler &gt; Global Tag - metabolism</title>
    <link>http://www.viddler.com/explore/tags/global/metabolism/</link>
    <description>Videos tagged with metabolism</description>
    <pubDate>Sat, 05 Dec 2009 05:53:29 GMT</pubDate>
    <image>
      <title>viddler</title>
      <url>http://www.viddler.com/css/images/viddler.gif</url>
      <link>http://www.viddler.com/</link>
      <description>Viddler.com - Upload, Enhance, Share</description>
    </image>
    <item>
      <title>6 Proven Steps to Achieve Your Weight Loss &amp; Fitness Goals, Step 2:  Understanding Your Body through Fitness Testing</title>
      <link>http://www.viddler.com/explore/justinyule/videos/37/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/justinyule/videos/37/&quot; title=&quot;6 Proven Steps to Achieve Your Weight Loss &amp; Fitness Goals, Step 2:  Understanding Your Body through Fitness Testing&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e9f41882.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;6 Proven Steps to Achieve Your Weight Loss &amp; Fitness Goals, Step 2:  Understanding Your Body through Fitness Testing&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
www.tinyurl.com/6stepstoweightloss - Knowing what fitness tests to use and where to get them done is an important step to establishing a baseline and providing direction to achieve your weight loss and fitness goals.  In this video, I share the most effective tests available today.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/justinyule/&quot; &gt;justinyule&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/&amp;&quot;&gt;&amp;&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/Fitness&quot;&gt;Fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/Testing&quot;&gt;Testing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/body&quot;&gt;body&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/burn&quot;&gt;burn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/dieting&quot;&gt;dieting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/fast&quot;&gt;fast&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/home&quot;&gt;home&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/how&quot;&gt;how&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/metabolic&quot;&gt;metabolic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/testing&quot;&gt;testing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/weigh&quot;&gt;weigh&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e9f41882/" length="589" type="application/x-shockwave-flash" />
      <pubDate>Sat, 28 Nov 2009 23:13:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/justinyule/videos/37/</guid>
      <media:content url="http://www.viddler.com/explore/justinyule/videos/37/">
        <media:player url="http://www.viddler.com/explore/justinyule/videos/37/" />
        <media:category label="Tags">&amp; Fitness Testing and body burn burning dieting exercise fast fat fitness health home how lose loss metabolic metabolism testing to weigh weight workout</media:category>
        <media:credit role="author" scheme="urn:ebu">justinyule</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_e9f41882.jpg" width="114" height="84" />
        <media:title>6 Proven Steps to Achieve Your Weight Loss &amp; Fitness Goals, Step 2:  Understanding Your Body through Fitness Testing</media:title>
      </media:content>
    </item>
    <item>
      <title>Obese People have a Slower Metabolic Rate</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/138/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/138/&quot; title=&quot;Obese People have a Slower Metabolic Rate&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_1f08903a.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Obese People have a Slower Metabolic Rate&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://johnbarban.com/10-obese-people-have-a-slower-metabolic-rate-answer/"&gt;http://johnbarban.com/10-obese-people-have-a-slower-metabolic-rate-answer/&lt;/a&gt;
Obese People have a Slower Metabolic Rate&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/BMR&quot;&gt;BMR&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/fast&quot;&gt;fast&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/metabolic&quot;&gt;metabolic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/rate&quot;&gt;rate&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/slow&quot;&gt;slow&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/1f08903a/" length="91" type="application/x-shockwave-flash" />
      <pubDate>Fri, 27 Nov 2009 02:12:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/138/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/138/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/138/" />
        <media:category label="Tags">BMR fast metabolic metabolism rate slow</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_1f08903a.jpg" width="114" height="84" />
        <media:title>Obese People have a Slower Metabolic Rate</media:title>
      </media:content>
    </item>
    <item>
      <title>Effective Weight Loss is a Result of Increased Metabolism</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/136/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/136/&quot; title=&quot;Effective Weight Loss is a Result of Increased Metabolism&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_5d12d23b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Effective Weight Loss is a Result of Increased Metabolism&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://johnbarban.com/9-effective-weight-loss-is-a-result-of-increased-metabolism-answer/"&gt;http://johnbarban.com/9-effective-weight-loss-is-a-result-of-increased-metabolism-answer/&lt;/a&gt;
Effective Weight Loss from Increased Metabolism&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/increased&quot;&gt;increased&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/5d12d23b/" length="99" type="application/x-shockwave-flash" />
      <pubDate>Thu, 26 Nov 2009 07:12:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/136/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/136/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/136/" />
        <media:category label="Tags">for increased loss metabolism weight</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_5d12d23b.jpg" width="114" height="84" />
        <media:title>Effective Weight Loss is a Result of Increased Metabolism</media:title>
      </media:content>
    </item>
    <item>
      <title>Rapid Weight Loss Can Damage Your Metabolism</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/135/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/135/&quot; title=&quot;Rapid Weight Loss Can Damage Your Metabolism&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_3dbb5580.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Rapid Weight Loss Can Damage Your Metabolism&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://johnbarban.com/7-rapid-weight-loss-can-damage-your-metabolism-answer/"&gt;http://johnbarban.com/7-rapid-weight-loss-can-damage-your-metabolism-answer/&lt;/a&gt;
Rapid Weight Loss Can Damage Your Metabolism&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/damage&quot;&gt;damage&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/3dbb5580/" length="81" type="application/x-shockwave-flash" />
      <pubDate>Wed, 25 Nov 2009 04:49:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/135/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/135/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/135/" />
        <media:category label="Tags">and damage loss metabolism weight</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_3dbb5580.jpg" width="114" height="84" />
        <media:title>Rapid Weight Loss Can Damage Your Metabolism</media:title>
      </media:content>
    </item>
    <item>
      <title>The Secret to Prevent You From Binging - Made Fit TV - Ep 73</title>
      <link>http://www.viddler.com/explore/MadeFit/videos/46/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MadeFit/videos/46/&quot; title=&quot;The Secret to Prevent You From Binging - Made Fit TV - Ep 73&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c725fb1f_v2.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The Secret to Prevent You From Binging - Made Fit TV - Ep 73&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.madefittv.com"&gt;http://www.MadeFitTV.com&lt;/a&gt; - When we purposely avoid food the day of (or days leading up to) a "bad" meal, we train our metabolism to temporarily slow down. The more frequently this happens, the more likely it will add up as excess fat.  That's why in this week's Made Fit TV episode, I explain why it's good to eat when you want to be a little naughty with your nutrition.  I show you certain foods that work for your body (and not against it), allowing you to have your cake and eat it, too!&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/&quot; &gt;MadeFit&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/DiDonato&quot;&gt;DiDonato&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/Fit&quot;&gt;Fit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/Jenny&quot;&gt;Jenny&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/Made&quot;&gt;Made&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/TV&quot;&gt;TV&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/binge&quot;&gt;binge&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/eating&quot;&gt;eating&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/gain&quot;&gt;gain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/over&quot;&gt;over&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c725fb1f/" length="552" type="application/x-shockwave-flash" />
      <pubDate>Wed, 25 Nov 2009 00:10:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MadeFit/videos/46/</guid>
      <media:content url="http://www.viddler.com/explore/MadeFit/videos/46/">
        <media:player url="http://www.viddler.com/explore/MadeFit/videos/46/" />
        <media:category label="Tags">DiDonato Fit Jenny Made TV binge eating fat gain metabolism nutrition over weight</media:category>
        <media:credit role="author" scheme="urn:ebu">MadeFit</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_c725fb1f_v2.jpg" width="114" height="84" />
        <media:title>The Secret to Prevent You From Binging - Made Fit TV - Ep 73</media:title>
      </media:content>
    </item>
    <item>
      <title>Can Boosting Metabolism Break Weight Loss Plateau?</title>
      <link>http://www.viddler.com/explore/termm14/videos/17/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/termm14/videos/17/&quot; title=&quot;Can Boosting Metabolism Break Weight Loss Plateau?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_24a4c1c7.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Can Boosting Metabolism Break Weight Loss Plateau?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim1"&gt;http://www.SlimFit101.com/slim1&lt;/a&gt; Find out why the key to break a weight loss plateau is to speed up metabolism. Boosting metabolism puts you in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/termm14/&quot; &gt;termm14&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/boosting&quot;&gt;boosting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/break&quot;&gt;break&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/breaking&quot;&gt;breaking&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/fatloss4idiots&quot;&gt;fatloss4idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/plateau&quot;&gt;plateau&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/up&quot;&gt;up&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/24a4c1c7/" length="162" type="application/x-shockwave-flash" />
      <pubDate>Sat, 21 Nov 2009 00:59:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/termm14/videos/17/</guid>
      <media:content url="http://www.viddler.com/explore/termm14/videos/17/">
        <media:player url="http://www.viddler.com/explore/termm14/videos/17/" />
        <media:category label="Tags">boosting break breaking fatloss4idiots foods loss metabolism plateau speed up weight</media:category>
        <media:credit role="author" scheme="urn:ebu">termm14</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_24a4c1c7.jpg" width="114" height="84" />
        <media:title>Can Boosting Metabolism Break Weight Loss Plateau?</media:title>
      </media:content>
    </item>
    <item>
      <title>Are There Pills To Speed Up Metabolism And Lose Fat?</title>
      <link>http://www.viddler.com/explore/termm14/videos/16/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/termm14/videos/16/&quot; title=&quot;Are There Pills To Speed Up Metabolism And Lose Fat?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_3cf91f4f.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Are There Pills To Speed Up Metabolism And Lose Fat?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim4"&gt;http://www.SlimFit101.com/slim4&lt;/a&gt; Do diet pills work? Find out why the key to permanent fat loss is to speed up metabolism. Boosting metabolism puts you in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/termm14/&quot; &gt;termm14&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/4&quot;&gt;4&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/gain&quot;&gt;gain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/hormones&quot;&gt;hormones&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/idiots&quot;&gt;idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/jump&quot;&gt;jump&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/start&quot;&gt;start&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/up&quot;&gt;up&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/your&quot;&gt;your&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/zone&quot;&gt;zone&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/3cf91f4f/" length="155" type="application/x-shockwave-flash" />
      <pubDate>Fri, 20 Nov 2009 23:03:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/termm14/videos/16/</guid>
      <media:content url="http://www.viddler.com/explore/termm14/videos/16/">
        <media:player url="http://www.viddler.com/explore/termm14/videos/16/" />
        <media:category label="Tags">4 and burning fat gain hormones idiots jump lose loss metabolism muscle speed start up your zone</media:category>
        <media:credit role="author" scheme="urn:ebu">termm14</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_3cf91f4f.jpg" width="114" height="84" />
        <media:title>Are There Pills To Speed Up Metabolism And Lose Fat?</media:title>
      </media:content>
    </item>
    <item>
      <title>What Should I Look For In A Metabolism Boosting Program?</title>
      <link>http://www.viddler.com/explore/termm14/videos/15/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/termm14/videos/15/&quot; title=&quot;What Should I Look For In A Metabolism Boosting Program?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_5a67a79c.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;What Should I Look For In A Metabolism Boosting Program?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim1"&gt;http://www.SlimFit101.com/slim1&lt;/a&gt; Find out what to look for in a program to speed up metabolism. Boosting metabolism puts you in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/termm14/&quot; &gt;termm14&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/boosting&quot;&gt;boosting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/fatloss4idiots&quot;&gt;fatloss4idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/hormones&quot;&gt;hormones&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/up&quot;&gt;up&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/your&quot;&gt;your&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/5a67a79c/" length="170" type="application/x-shockwave-flash" />
      <pubDate>Fri, 20 Nov 2009 17:21:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/termm14/videos/15/</guid>
      <media:content url="http://www.viddler.com/explore/termm14/videos/15/">
        <media:player url="http://www.viddler.com/explore/termm14/videos/15/" />
        <media:category label="Tags">boosting burning fat fatloss4idiots foods hormones metabolism speed up your</media:category>
        <media:credit role="author" scheme="urn:ebu">termm14</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_5a67a79c.jpg" width="114" height="84" />
        <media:title>What Should I Look For In A Metabolism Boosting Program?</media:title>
      </media:content>
    </item>
    <item>
      <title>What Drinks Will Speed Up My Metabolism To Lose Weight?</title>
      <link>http://www.viddler.com/explore/termm14/videos/13/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/termm14/videos/13/&quot; title=&quot;What Drinks Will Speed Up My Metabolism To Lose Weight?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_b854b389.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;What Drinks Will Speed Up My Metabolism To Lose Weight?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim3"&gt;http://www.SlimFit101.com/slim3&lt;/a&gt; Discover metabolism boosting drinks. Speed your metabolism up to lose weight permanently. Increasing fat burning hormones puts you in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/termm14/&quot; &gt;termm14&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/boosting&quot;&gt;boosting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/fatloss4idiots&quot;&gt;fatloss4idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/how&quot;&gt;how&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/my&quot;&gt;my&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/raise&quot;&gt;raise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/up&quot;&gt;up&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/your&quot;&gt;your&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/b854b389/" length="191" type="application/x-shockwave-flash" />
      <pubDate>Fri, 20 Nov 2009 05:07:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/termm14/videos/13/</guid>
      <media:content url="http://www.viddler.com/explore/termm14/videos/13/">
        <media:player url="http://www.viddler.com/explore/termm14/videos/13/" />
        <media:category label="Tags">boosting fatloss4idiots foods how metabolism my raise speed to up your</media:category>
        <media:credit role="author" scheme="urn:ebu">termm14</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_b854b389.jpg" width="114" height="84" />
        <media:title>What Drinks Will Speed Up My Metabolism To Lose Weight?</media:title>
      </media:content>
    </item>
    <item>
      <title>Will Fat Burning Hormones Help Me Lose Weight Permanently?</title>
      <link>http://www.viddler.com/explore/termm14/videos/12/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/termm14/videos/12/&quot; title=&quot;Will Fat Burning Hormones Help Me Lose Weight Permanently?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_dd7782fb.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Will Fat Burning Hormones Help Me Lose Weight Permanently?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim2"&gt;http://www.SlimFit101.com/slim2&lt;/a&gt; Learn how fat burning hormones are critical to losing weight permanently. If you speed your metabolism up, you will be in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/termm14/&quot; &gt;termm14&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/4&quot;&gt;4&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/boosting&quot;&gt;boosting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/gain&quot;&gt;gain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/idiots&quot;&gt;idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/jump&quot;&gt;jump&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/start&quot;&gt;start&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/up&quot;&gt;up&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/zone&quot;&gt;zone&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/dd7782fb/" length="175" type="application/x-shockwave-flash" />
      <pubDate>Fri, 20 Nov 2009 03:29:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/termm14/videos/12/</guid>
      <media:content url="http://www.viddler.com/explore/termm14/videos/12/">
        <media:player url="http://www.viddler.com/explore/termm14/videos/12/" />
        <media:category label="Tags">4 and boosting burning fat foods gain idiots jump lose loss metabolism muscle speed start up zone</media:category>
        <media:credit role="author" scheme="urn:ebu">termm14</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_dd7782fb.jpg" width="114" height="84" />
        <media:title>Will Fat Burning Hormones Help Me Lose Weight Permanently?</media:title>
      </media:content>
    </item>
    <item>
      <title>What Metabolism Boosting Foods Will Help Me Lose Weight?</title>
      <link>http://www.viddler.com/explore/termm14/videos/11/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/termm14/videos/11/&quot; title=&quot;What Metabolism Boosting Foods Will Help Me Lose Weight?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_4c9e4634.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;What Metabolism Boosting Foods Will Help Me Lose Weight?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim2"&gt;http://www.SlimFit101.com/slim2&lt;/a&gt; Learn about metabolism boosting foods.Boosting metabolism is critical to losing weight. Speed your metabolism up to be in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/termm14/&quot; &gt;termm14&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/4&quot;&gt;4&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/boosting&quot;&gt;boosting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/gain&quot;&gt;gain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/idiots&quot;&gt;idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/jump&quot;&gt;jump&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/start&quot;&gt;start&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/up&quot;&gt;up&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/zone&quot;&gt;zone&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/4c9e4634/" length="163" type="application/x-shockwave-flash" />
      <pubDate>Thu, 19 Nov 2009 23:13:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/termm14/videos/11/</guid>
      <media:content url="http://www.viddler.com/explore/termm14/videos/11/">
        <media:player url="http://www.viddler.com/explore/termm14/videos/11/" />
        <media:category label="Tags">4 and boosting burning fat foods gain idiots jump lose loss metabolism muscle speed start up zone</media:category>
        <media:credit role="author" scheme="urn:ebu">termm14</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_4c9e4634.jpg" width="114" height="84" />
        <media:title>What Metabolism Boosting Foods Will Help Me Lose Weight?</media:title>
      </media:content>
    </item>
    <item>
      <title>Breaking A Weight Loss Plateau-Is it Possible?</title>
      <link>http://www.viddler.com/explore/termm14/videos/10/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/termm14/videos/10/&quot; title=&quot;Breaking A Weight Loss Plateau-Is it Possible?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_a6c636e8.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Breaking A Weight Loss Plateau-Is it Possible?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim4"&gt;http://www.SlimFit101.com/slim4&lt;/a&gt; Stuck in a weight loss plateau? Find out why the key to breaking a plateau is to speed up metabolism. Boosting metabolism puts you in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/termm14/&quot; &gt;termm14&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/4&quot;&gt;4&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/boosting&quot;&gt;boosting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/hormones&quot;&gt;hormones&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/idiots&quot;&gt;idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/up&quot;&gt;up&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/your&quot;&gt;your&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/a6c636e8/" length="158" type="application/x-shockwave-flash" />
      <pubDate>Thu, 19 Nov 2009 22:56:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/termm14/videos/10/</guid>
      <media:content url="http://www.viddler.com/explore/termm14/videos/10/">
        <media:player url="http://www.viddler.com/explore/termm14/videos/10/" />
        <media:category label="Tags">4 boosting burning fat foods hormones idiots loss metabolism speed up your</media:category>
        <media:credit role="author" scheme="urn:ebu">termm14</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_a6c636e8.jpg" width="114" height="84" />
        <media:title>Breaking A Weight Loss Plateau-Is it Possible?</media:title>
      </media:content>
    </item>
    <item>
      <title>How Can I Speed Up Metabolism If It Has Slowed Down?</title>
      <link>http://www.viddler.com/explore/termm14/videos/9/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/termm14/videos/9/&quot; title=&quot;How Can I Speed Up Metabolism If It Has Slowed Down?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_645eea8d.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;How Can I Speed Up Metabolism If It Has Slowed Down?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim2"&gt;http://www.SlimFit101.com/slim2&lt;/a&gt; Dieting slows metabolism. Boosting metabolism is critical to losing weight permanently. Speed your metabolism up, and be in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/termm14/&quot; &gt;termm14&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/4&quot;&gt;4&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/boosting&quot;&gt;boosting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/gain&quot;&gt;gain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/idiots&quot;&gt;idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/jump&quot;&gt;jump&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/start&quot;&gt;start&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/up&quot;&gt;up&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/zone&quot;&gt;zone&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/645eea8d/" length="134" type="application/x-shockwave-flash" />
      <pubDate>Thu, 19 Nov 2009 09:58:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/termm14/videos/9/</guid>
      <media:content url="http://www.viddler.com/explore/termm14/videos/9/">
        <media:player url="http://www.viddler.com/explore/termm14/videos/9/" />
        <media:category label="Tags">4 and boosting burning fat foods gain idiots jump lose loss metabolism muscle speed start up zone</media:category>
        <media:credit role="author" scheme="urn:ebu">termm14</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_645eea8d.jpg" width="114" height="84" />
        <media:title>How Can I Speed Up Metabolism If It Has Slowed Down?</media:title>
      </media:content>
    </item>
    <item>
      <title>Is Exercise Essential For Boosting Metabolism And Weight Loss?</title>
      <link>http://www.viddler.com/explore/termm14/videos/8/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/termm14/videos/8/&quot; title=&quot;Is Exercise Essential For Boosting Metabolism And Weight Loss?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_d93ab636.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Is Exercise Essential For Boosting Metabolism And Weight Loss?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim3"&gt;http://www.SlimFit101.com/slim3&lt;/a&gt; Discover why you need to exercise to speed your metabolism for permanent weight loss. Increasing fat burning hormones puts you in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/termm14/&quot; &gt;termm14&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/boosting&quot;&gt;boosting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/fatloss4idiots&quot;&gt;fatloss4idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/how&quot;&gt;how&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/my&quot;&gt;my&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/raise&quot;&gt;raise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/up&quot;&gt;up&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/your&quot;&gt;your&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/d93ab636/" length="136" type="application/x-shockwave-flash" />
      <pubDate>Thu, 19 Nov 2009 07:25:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/termm14/videos/8/</guid>
      <media:content url="http://www.viddler.com/explore/termm14/videos/8/">
        <media:player url="http://www.viddler.com/explore/termm14/videos/8/" />
        <media:category label="Tags">boosting fatloss4idiots foods how metabolism my raise speed to up your</media:category>
        <media:credit role="author" scheme="urn:ebu">termm14</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_d93ab636.jpg" width="114" height="84" />
        <media:title>Is Exercise Essential For Boosting Metabolism And Weight Loss?</media:title>
      </media:content>
    </item>
    <item>
      <title>Boosting Metabolism – The Key To Losing Weight?</title>
      <link>http://www.viddler.com/explore/termm14/videos/7/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/termm14/videos/7/&quot; title=&quot;Boosting Metabolism – The Key To Losing Weight?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_970c915b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Boosting Metabolism – The Key To Losing Weight?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim2"&gt;http://www.SlimFit101.com/slim2&lt;/a&gt; Learn why boosting your metabolism is critical to losing weight permanently. If you speed your metabolism up, you will be in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/termm14/&quot; &gt;termm14&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/4&quot;&gt;4&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/boosting&quot;&gt;boosting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/gain&quot;&gt;gain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/idiots&quot;&gt;idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/jump&quot;&gt;jump&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/start&quot;&gt;start&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/up&quot;&gt;up&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/termm14/tags/zone&quot;&gt;zone&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/970c915b/" length="153" type="application/x-shockwave-flash" />
      <pubDate>Tue, 17 Nov 2009 12:55:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/termm14/videos/7/</guid>
      <media:content url="http://www.viddler.com/explore/termm14/videos/7/">
        <media:player url="http://www.viddler.com/explore/termm14/videos/7/" />
        <media:category label="Tags">4 and boosting burning fat foods gain idiots jump lose loss metabolism muscle speed start up zone</media:category>
        <media:credit role="author" scheme="urn:ebu">termm14</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_970c915b.jpg" width="114" height="84" />
        <media:title>Boosting Metabolism – The Key To Losing Weight?</media:title>
      </media:content>
    </item>
    <item>
      <title>Should I Eat Less If I’m Stuck In A Weight Loss Plateau?</title>
      <link>http://www.viddler.com/explore/maatts22/videos/13/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/maatts22/videos/13/&quot; title=&quot;Should I Eat Less If I’m Stuck In A Weight Loss Plateau?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_d395f176.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Should I Eat Less If I’m Stuck In A Weight Loss Plateau?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim3"&gt;http://www.SlimFit101.com/slim3&lt;/a&gt; In a weight loss plateau? Why you need to speed your metabolism up to break plateau. Increasing fat burning hormones puts you in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/maatts22/&quot; &gt;maatts22&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/break&quot;&gt;break&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/breaking&quot;&gt;breaking&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/fatloss4idiots&quot;&gt;fatloss4idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/gain&quot;&gt;gain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/jump&quot;&gt;jump&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/plateau&quot;&gt;plateau&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/start&quot;&gt;start&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/zone&quot;&gt;zone&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/d395f176/" length="158" type="application/x-shockwave-flash" />
      <pubDate>Sat, 14 Nov 2009 12:53:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/maatts22/videos/13/</guid>
      <media:content url="http://www.viddler.com/explore/maatts22/videos/13/">
        <media:player url="http://www.viddler.com/explore/maatts22/videos/13/" />
        <media:category label="Tags">and break breaking burning fat fatloss4idiots gain jump lose loss metabolism muscle plateau start weight zone</media:category>
        <media:credit role="author" scheme="urn:ebu">maatts22</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_d395f176.jpg" width="114" height="84" />
        <media:title>Should I Eat Less If I’m Stuck In A Weight Loss Plateau?</media:title>
      </media:content>
    </item>
    <item>
      <title>What To Look For in A Jump Start Metabolism Program?</title>
      <link>http://www.viddler.com/explore/maatts22/videos/12/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/maatts22/videos/12/&quot; title=&quot;What To Look For in A Jump Start Metabolism Program?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_3b9c4782.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;What To Look For in A Jump Start Metabolism Program?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim4"&gt;http://www.SlimFit101.com/slim4&lt;/a&gt; What to look for in a program to raise your metabolism.  Boosting metabolism puts you in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/maatts22/&quot; &gt;maatts22&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/4&quot;&gt;4&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/gain&quot;&gt;gain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/hormones&quot;&gt;hormones&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/idiots&quot;&gt;idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/jump&quot;&gt;jump&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/start&quot;&gt;start&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/up&quot;&gt;up&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/your&quot;&gt;your&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/zone&quot;&gt;zone&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/3b9c4782/" length="170" type="application/x-shockwave-flash" />
      <pubDate>Sat, 14 Nov 2009 11:18:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/maatts22/videos/12/</guid>
      <media:content url="http://www.viddler.com/explore/maatts22/videos/12/">
        <media:player url="http://www.viddler.com/explore/maatts22/videos/12/" />
        <media:category label="Tags">4 and burning fat gain hormones idiots jump lose loss metabolism muscle speed start up your zone</media:category>
        <media:credit role="author" scheme="urn:ebu">maatts22</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_3b9c4782.jpg" width="114" height="84" />
        <media:title>What To Look For in A Jump Start Metabolism Program?</media:title>
      </media:content>
    </item>
    <item>
      <title>Are There Metabolism Boosting Pills Or Supplements I Can Take?</title>
      <link>http://www.viddler.com/explore/maatts22/videos/11/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/maatts22/videos/11/&quot; title=&quot;Are There Metabolism Boosting Pills Or Supplements I Can Take?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_815bced2.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Are There Metabolism Boosting Pills Or Supplements I Can Take?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim3"&gt;http://www.SlimFit101.com/slim3&lt;/a&gt; Can diet pills help? Discover how to speed your metabolism up to lose weight permanently. Increasing fat burning hormones puts you in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/maatts22/&quot; &gt;maatts22&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/boosting&quot;&gt;boosting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/fatloss4idiots&quot;&gt;fatloss4idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/how&quot;&gt;how&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/my&quot;&gt;my&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/raise&quot;&gt;raise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/up&quot;&gt;up&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/your&quot;&gt;your&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/815bced2/" length="155" type="application/x-shockwave-flash" />
      <pubDate>Sat, 14 Nov 2009 10:31:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/maatts22/videos/11/</guid>
      <media:content url="http://www.viddler.com/explore/maatts22/videos/11/">
        <media:player url="http://www.viddler.com/explore/maatts22/videos/11/" />
        <media:category label="Tags">boosting fatloss4idiots foods how metabolism my raise speed to up your</media:category>
        <media:credit role="author" scheme="urn:ebu">maatts22</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_815bced2.jpg" width="114" height="84" />
        <media:title>Are There Metabolism Boosting Pills Or Supplements I Can Take?</media:title>
      </media:content>
    </item>
    <item>
      <title>Raise Metabolism To Break Weight Loss Plateau</title>
      <link>http://www.viddler.com/explore/maatts22/videos/10/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/maatts22/videos/10/&quot; title=&quot;Raise Metabolism To Break Weight Loss Plateau&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_8f6f207f.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Raise Metabolism To Break Weight Loss Plateau&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim4"&gt;http://www.SlimFit101.com/slim4&lt;/a&gt; Find out why the key to breaking a weight loss plateau is to speed up metabolism. Boosting metabolism puts you in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/maatts22/&quot; &gt;maatts22&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/4&quot;&gt;4&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/boosting&quot;&gt;boosting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/hormones&quot;&gt;hormones&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/idiots&quot;&gt;idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/up&quot;&gt;up&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/your&quot;&gt;your&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/8f6f207f/" length="162" type="application/x-shockwave-flash" />
      <pubDate>Sat, 14 Nov 2009 08:52:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/maatts22/videos/10/</guid>
      <media:content url="http://www.viddler.com/explore/maatts22/videos/10/">
        <media:player url="http://www.viddler.com/explore/maatts22/videos/10/" />
        <media:category label="Tags">4 boosting burning fat foods hormones idiots loss metabolism speed up your</media:category>
        <media:credit role="author" scheme="urn:ebu">maatts22</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_8f6f207f.jpg" width="114" height="84" />
        <media:title>Raise Metabolism To Break Weight Loss Plateau</media:title>
      </media:content>
    </item>
    <item>
      <title>Will Exercise Help Speed Up My Metabolism And Lose Weight?</title>
      <link>http://www.viddler.com/explore/maatts22/videos/9/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/maatts22/videos/9/&quot; title=&quot;Will Exercise Help Speed Up My Metabolism And Lose Weight?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_16dbdf8d.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Will Exercise Help Speed Up My Metabolism And Lose Weight?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.slimfit101.com/slim2"&gt;http://www.SlimFit101.com/slim2&lt;/a&gt; Learn why exercise is critical to boosting your metabolism for permanent weight loss. If you speed your metabolism up, you will be in the fat burning zone 24/7.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/maatts22/&quot; &gt;maatts22&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/4&quot;&gt;4&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/boosting&quot;&gt;boosting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/gain&quot;&gt;gain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/idiots&quot;&gt;idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/jump&quot;&gt;jump&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/start&quot;&gt;start&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/up&quot;&gt;up&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/maatts22/tags/zone&quot;&gt;zone&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/16dbdf8d/" length="136" type="application/x-shockwave-flash" />
      <pubDate>Sat, 14 Nov 2009 03:33:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/maatts22/videos/9/</guid>
      <media:content url="http://www.viddler.com/explore/maatts22/videos/9/">
        <media:player url="http://www.viddler.com/explore/maatts22/videos/9/" />
        <media:category label="Tags">4 and boosting burning fat foods gain idiots jump lose loss metabolism muscle speed start up zone</media:category>
        <media:credit role="author" scheme="urn:ebu">maatts22</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_16dbdf8d.jpg" width="114" height="84" />
        <media:title>Will Exercise Help Speed Up My Metabolism And Lose Weight?</media:title>
      </media:content>
    </item>
  </channel>
</rss>

