Viddler > Global Tag - meditation

Naked Yoga School: Standing Above Ground: Earth Sequence for balance & stability

Fri, 01 Jan 2010 07:44:00 GMT

(Intermediate Level) Before we begin our yogic journey, we must establish a firm base. This class will focus on connecting our first chakra with the Earth. Class will focus on grounding through the feet in balance postures, and through the hands. This class is useful for establishing a firm connection between the body and the earth, connecting our deeply rooted soles and planting them to help harness our uninhibited nature. In this video, you will learn following Asanas: Trikonasana (Triangle pose), Virabidrasana (Warrior 2), Pada Gusthasana (hand to foot balance), Malasana (squat) and Vinyasa (flow). http://NakedYogaSchool.com

By nakedyogaschool

Tags : Consciousness, Exercises, Fitness, Flexible, Healing, How-to, Meditation, Naga-Sadhu, Naked-Yoga, Naturism, Naturist-Yoga, Nude-Yoga, Nudist-Yoga, Tantra-Yoga, Tantric-Yoga, Transformation, Workout, Yoga-Class, Yoga-Instruction, Yoga-Practi, Yoga-Training

SLEEP MUSIC INSOMNIA HELP SLEEPING MUSIC MUSIC FOR DEEP SLEEP HELP

Wed, 30 Dec 2009 23:00:01 GMT

DOWNLOAD FREE SLEEP MUSIC. http://easysleepmusic.com/ DOWNLOAD SLEEPING MUSIC FROM OUR SITE. http://sleep-music.co.uk/ Please leave feedback. 01 In the Forest Light track with beautiful sounding strings in the background. The acoustic guitar tones mixed with the other instruments will give you a sense of calm and tranquilly which is crucial in getting to sleep. In this track, natural sounding instruments are predominant. You will become emersed within a natural forest dreamland.

By easysleepmusic

Tags : 2008, Delta, Sleep, asleep, awesome, box, chill, chillax, chillout, collier, drift, fall, fast, good, great, high, insomnia, lovely, meditate, meditation, music, on, paul, peace, peaceful, quiet, relax, relaxation, sleep, sleeping, slow, song, stoke, system, theta, trent, tune, unsigned, yoga

Best Guided Meditations http://www.bestguidedmeditations.com/

Wed, 30 Dec 2009 10:48:01 GMT

Best Guided Meditations http://www.bestguidedmeditations.com/. Learn about Meditation Guide, How To Meditate, Mindfulness Meditation.

By stephenpierce

Tags : Guide, How, Meditate, Meditation, Mindfulness, To

Nude Partner Yoga: Downward-Facing Dog: Trust, Balance, and Lengthen Sequence (Naked Yoga School Video)

Tue, 29 Dec 2009 02:25:01 GMT

(Advanced Level) This is a practice of recognizing strength in vulnerability. These downward dog variations build arm strength, rejuvenate the nervous system, and help to give traction to the spine. Partners can discover a sense of adventure and play as they support and ground one another. Jumping into the unknown is an integral part of this practice. Partners use their feet to see and to think. More advanced both physically and psychologically. In this video, you will learn following Asanas: Tadasana (Mountain Pose), Downward-Facing Dog, Handstand and Uttanasana (Standing Forward Bend). http://NakedYogaSchool.com

By nakedyogaschool

Naked Yoga School: The Cosmic Dancer

Mon, 28 Dec 2009 07:17:00 GMT

(Beginner) Embrace the cosmic dance of shiva in this twisting kriya; embody the power to create & destroy, to flow & be still. In this yoga webisode, experience cosmic motion and deep balance. Being in the nude and falling into a fast pace twist creates an awareness of the body and flesh. In this video, you will learn following Asanas: Tandava kriya (twisting cleanse) & Natarajasana (dancer pose). http://NakedYogaSchool.com

By nakedyogaschool

Naked Yoga School: Fire in the Belly Series

Sun, 27 Dec 2009 12:40:00 GMT

(Intermediate level) This series focuses on discovering our strength within. Each pose can help us learn about what already exists within us, without trying to acquire anything from the outside. By using the front body to support the back body, we can move with grace and efficiency. In this video, you will learn following Asanas: Jathara Parivartanasana (Fire in the Belly), Straight arm push ups, Straight arm push ups w/straight legs (Plank Pose), Child's pose, Downward Dog, Dolphin forearms, Dolphin forearms push ups w/straight legs, Dandasana (Staff Pose) and Navasana (Boat Pose). http://NakedYogaSchool.com

By nakedyogaschool

OPENING THE THIRD EYE OR DEVELOPING YOUR INTUITION AND 6TH SENSE

Sun, 27 Dec 2009 01:27:00 GMT

http://www.psychicpowertraining.com Get 17 more FREE videos with tips on spiritual growth. How to use the sixth sense for remote viewing and mental power ESP http://www.PsychicPowerTraining.com

By GHP006

Tags : class, classes, courses, meditation, remote, sense, sixth, sixthe, viewing, workshops

Bhashkar Perinchery Part 3

Sat, 26 Dec 2009 22:03:01 GMT

Noted Indian Mystic, author Bhashkar Perinchery shares insights on challenging issues of life.

By MeditationToday

Tags : Amazon, Author, Bhashkar, Blip.tv, Depression, Google, Meditation, Mystic, Peace, Perinchery, Wikipedia, Yahoo, YouTube

Naked Yoga School: Nude Partner Yoga: Forward Bends as Back Heart Expansion/Supported Backbends as Front Heart Expansion

Sat, 26 Dec 2009 12:45:00 GMT

(Beginner Level) This is a soothing practice to help relieve adrenal fatigue and give balance to the entire endocrine/glandular system. It can be a subtle practice, or a very intense one, depending on the needs of you and your partner. Fold from the hips, rather than forward bending at the spine. These poses give practitioners the opportunity to gain a clearer awareness of the fullness and potential of their backbody. B.K.S. Iyengar calls the back body the unconscious body. Maintain elongated spine—especially for those who need to pay special attention to their backs. In this video, you will learn following Asanas: Baddha Konasana (Cobbler Pose), Parsva Janu Sirsasana (Side Angle Forward Bend) and Janu Sirsasana (Forward Bend). http://NakedYogaSchool.com

By nakedyogaschool

Naked Yoga School: Breathing into Opposites

Sat, 26 Dec 2009 12:42:00 GMT

(All Levels) The practice of yoga is all about balancing opposites. When we develop our capacity to pay attention to the variety of potential movements and how they work together, we can deepen our self-awareness and our relationship to our environment and those around us. These poses helps us find the relationships between the front and back bodies, the left and right bodies, the lower and upper bodies. By gaining an awareness of the feet in relation to what is above the feet, we can develop better posture by learning where to lift and where to ground (not collapse). In this video, you will learn following Asanas: Downward Dog, 3 Legged Dog, 3 Legged Dolphin w/ variations, Uttanasana (Standing Forward Bend) and Trikonasana (Triangle Pose). Vigorous practice, but all levels can participate. http://NakedYogaSchool.com

By nakedyogaschool

Naked Yoga School: Burning Passion: Fire Sequence for strength & love

Sat, 26 Dec 2009 04:29:00 GMT

(Intermediate Level) Uniting with our powerful core and third chakra helps the individual discover their personal place of power. In this sequence we will focus on developing bodily warmth, core strength, and mental power. Class works to develop core strength and uniting with the fiery sensation in the belly that gives spark to powerful life. In this video, you will learn following Asanas: Leg lifts, Bahikstrasana pranayama (breathe of fire) and navasana (boat) variations. http://NakedYogaSchool.com

By nakedyogaschool

Naked Yoga School: Nude Parter Yoga: Open Shoulders, Open Heart

Sat, 26 Dec 2009 03:01:00 GMT

(Beginner) This series is about releasing and stabilizing the shoulders in order to create space in the upper chest for easier, more efficient breathing. It is also helps build trust and balance within oneself and in your partner. The asanas encourage flexibility and strength, which helps to open and ground both the body and the psyche. Not recommended for those who have back and/or knee issues. In this video, you will learn following Asanas: Tadasana (Mountain Pose), Shoulder opener, Partner Supported Backbend/Forward Bend.

By nakedyogaschool

Tags : Class, Consciousness, Exercises, Fitness, Flexible, Healing, How-to, Instruction, Meditation, Naga-Sadhu, Naked-Yoga, Natural, Naturism, Nude-Yoga, Practice, Spiritual, Stretching, Teacher, Training, Transformation, Workout, holistic

Naked Yoga School: Hips, Pelvis, Groins: The Gateway to Deeper Breathing, Better Living

Sat, 26 Dec 2009 02:58:00 GMT

(All Levels) The hips are intimately connected with the diagraphm. The more open and stable the hips are, the fuller our breath can be, the more connected we can feel to ourselves and others. In this video you will learn following Asanas: Gomukhasana legs (Cow Legs), Lunge variations, Pigeon variations, Uttanasana (Standing Forward Bend) and Baddha Konasana (Cobbler Pose). Visit: http://NakedYogaSchool.com

By nakedyogaschool

Naked Yoga School: The Seat of the Heart: Grounded Heart Opening Sequence for Compassion

Sat, 26 Dec 2009 02:25:00 GMT

(Beginner Level) Love yourself, your body, your mind, and your environment. This heart opening sequence will focus on opening the chest as well as opening the self to new selfless expressions. Engaging the shoulder blades and revelaing an an open heart without the confines of clothing creates a deeper connection to Aphrodite's ethereal universe of love. Asanas focus on backbending: Sethu bandasana (low bridge), dhanurasana (bow). Visit: http://NakedYogaSchool.com (to learn more about Naked Yoga).

By nakedyogaschool

Tags : Class, Consciousness, Exercises, Fitness, Flexible, Healing, How-to, Instruction, Meditation, Naga-Sadhu, Naked-Yoga, Naturism, Naturist-Yoga, Nude-Yoga, Nudist-Yoga, Practice, Spiritual, Stret, Tantra-Yoga, Tantric-Yoga, Training, Transformation, Workout

THIRD EYE PINEAL GLAND OPENING WITHOUT MANTRA POWER MEDITATION

Fri, 25 Dec 2009 11:34:00 GMT

http://www.psychicpowertraining.com Get 17 more FREE videos with tips on spiritual growth. Third eye mantra meditation power for remote viewing training http://www.PsychicPowerTraining.com

By GHP006

Tags : eye, gland, mantra, meditation, pineal, power, powers, psychic, third

SPIRITUAL ACHIEVEMENT AND DEVELOPING INATE SUPERNATURAL POWERS

Fri, 25 Dec 2009 03:28:00 GMT

http://www.psychicpowertraining.com Get 17 more FREE videos with tips on spiritual growth. HOW TO LEARN SUPERNATURAL POWERS ESP MIND TRAINING MEDITATION http://www.PsychicPowerTraining.com

By GHP006

Tags : can, development, have, how, human, humans, i, meditation, power, powers, psychic, real, supernatural, superpowers, with

THE IMPORTANCE OF THE LAW OF ATTRACTION GRATITUDE MEDITATION

Wed, 23 Dec 2009 18:01:00 GMT

http://www.psychicpowertraining.com Get 17 more FREE videos with tips on spiritual growth. Gratitude meditation techniques huna manifestation courses http://www.PsychicPowerTraining.com

By GHP006

Tags : for, gratitude, how, manifestation, meditate, meditation, meditations, techniques, to

LAW OF ATTRACTION AND YOGA MEDITATION TO IMPROVE LUCK IN LOVE

Wed, 23 Dec 2009 15:42:01 GMT

http://www.psychicpowertraining.com Get 17 more FREE videos with tips on spiritual growth. Yoga courses with meditation and manifesting videos for luck and love http://www.PsychicPowerTraining.com

By GHP006

Tags : attraction, courses, law, lecture, manifestation, meditation, of, story, success, videos, yoga

Best Guided Meditations http://www.bestguidedmeditations.com/

Wed, 23 Dec 2009 13:14:00 GMT

Best Guided Meditations http://www.bestguidedmeditations.com/. Learn about Meditation Guide, How To Meditate, Mindfulness Meditation.

By stephenpierce

Tags : Guide, How, Meditate, Meditation, Mindfulness, To

Spa Experience: Revitalize and Relax in Eastman - Quebec, Canada

Tue, 22 Dec 2009 21:20:00 GMT

The Spa Eastman is located in Quebec's Eastern Townships. It is a popular attraction for both local residents and tourists alike, and provides guests with a wide variety of rejuvenating treatments and services such as the hot stone massage. Join President and Founder, Jocelyna Dubuc, as she discusses the spa and shares an inside look into the facility. Want to plan your trip to Canada? Visit http://www.canada.travel

By canadiantourism

Tags : #ctc#, canada, couple, culture, eastman, escape, facial, feet, food, foot, hot stone, jocelyna dubuc, keepexploring, luxury, massage, medical, meditation, pool, quebec, relax, relaxation, rest, revitalize, spa, tourism, travel, treatment, yoga