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    <title>Viddler &gt; Global Tag - exercises</title>
    <link>http://www.viddler.com/explore/tags/global/exercises/</link>
    <description>Videos tagged with exercises</description>
    <pubDate>Wed, 06 Jan 2010 11:07:11 GMT</pubDate>
    <image>
      <title>viddler</title>
      <url>http://www.viddler.com/css/images/viddler.gif</url>
      <link>http://www.viddler.com/</link>
      <description>Viddler.com - Upload, Enhance, Share</description>
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    <item>
      <title>Brazil Butt Lift - Bum Bum</title>
      <link>http://www.viddler.com/explore/selenatention/videos/10/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/selenatention/videos/10/&quot; title=&quot;Brazil Butt Lift - Bum Bum&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_af94e9cb.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Brazil Butt Lift - Bum Bum&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://selenatention.com"&gt;http://SelenaTention.com&lt;/a&gt; - The Brazil Butt Lift has a 6-day slimdown plan to jumpstart your progress. The first days workout I was sweating and the ab workout was great! Contact me with questions.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/selenatention/&quot; &gt;selenatention&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/best&quot;&gt;best&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/brazil&quot;&gt;brazil&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/brazilian&quot;&gt;brazilian&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/butt&quot;&gt;butt&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/glute&quot;&gt;glute&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/lift&quot;&gt;lift&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Wed, 06 Jan 2010 05:14:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/selenatention/videos/10/</guid>
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        <media:category label="Tags">best brazil brazilian butt exercises glute lift</media:category>
        <media:credit role="author" scheme="urn:ebu">selenatention</media:credit>
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        <media:title>Brazil Butt Lift - Bum Bum</media:title>
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    </item>
    <item>
      <title>Starter Workout for Beginners, Part II - Made Fit TV - Ep 79</title>
      <link>http://www.viddler.com/explore/MadeFit/videos/52/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MadeFit/videos/52/&quot; title=&quot;Starter Workout for Beginners, Part II - Made Fit TV - Ep 79&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_34e4f421_v2.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Starter Workout for Beginners, Part II - Made Fit TV - Ep 79&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.madefittv.com"&gt;http://www.MadeFitTV.com&lt;/a&gt; - This weeks episode of Made Fit TV, Jenny shows us some new exercises for beginners who are just starting to get back into the healthy fitness routine.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/&quot; &gt;MadeFit&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/beginner&quot;&gt;beginner&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/body&quot;&gt;body&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/didonato&quot;&gt;didonato&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/first&quot;&gt;first&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/fit&quot;&gt;fit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/full&quot;&gt;full&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/jennifer&quot;&gt;jennifer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/made&quot;&gt;made&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/new&quot;&gt;new&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/quick&quot;&gt;quick&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/resolution&quot;&gt;resolution&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/tv&quot;&gt;tv&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/workout&quot;&gt;workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/year&quot;&gt;year&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/34e4f421/" length="600" type="application/x-shockwave-flash" />
      <pubDate>Wed, 06 Jan 2010 02:23:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MadeFit/videos/52/</guid>
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        <media:category label="Tags">beginner body didonato diet exercises first fit fitness full health jennifer lose made new quick resolution tv weight workout year</media:category>
        <media:credit role="author" scheme="urn:ebu">MadeFit</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_34e4f421_v2.jpg" width="114" height="84" />
        <media:title>Starter Workout for Beginners, Part II - Made Fit TV - Ep 79</media:title>
      </media:content>
    </item>
    <item>
      <title>Arizona Boot Camp| Eps. 8|30lb Weight Loss |Boot Camp AZ</title>
      <link>http://www.viddler.com/explore/ATSCoach1/videos/95/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/videos/95/&quot; title=&quot;Arizona Boot Camp| Eps. 8|30lb Weight Loss |Boot Camp AZ&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_20b9cac5_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Arizona Boot Camp| Eps. 8|30lb Weight Loss |Boot Camp AZ&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Troy M Anderson presents: Episode 8 of the Total Body Burn Boot Camp AZ.  30lbs of weight loss mission 
 Using fun full body boot camp workouts to burn fat  Distributed by Tubemogul.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/&quot; &gt;ATSCoach1&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/Anderson&quot;&gt;Anderson&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/M&quot;&gt;M&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/Troy&quot;&gt;Troy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/arizona&quot;&gt;arizona&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/az&quot;&gt;az&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/boot&quot;&gt;boot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/bootcamp&quot;&gt;bootcamp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/camp&quot;&gt;camp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/home&quot;&gt;home&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/kettlebell&quot;&gt;kettlebell&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/kettlebells&quot;&gt;kettlebells&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/wo&quot;&gt;wo&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/20b9cac5/" length="242" type="application/x-shockwave-flash" />
      <pubDate>Tue, 05 Jan 2010 22:12:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/ATSCoach1/videos/95/</guid>
      <media:content url="http://www.viddler.com/explore/ATSCoach1/videos/95/">
        <media:player url="http://www.viddler.com/explore/ATSCoach1/videos/95/" />
        <media:category label="Tags">Anderson M Troy arizona az boot bootcamp camp diet exercise exercises fat fitness home kettlebell kettlebells loss nutrition training weight wo workout</media:category>
        <media:credit role="author" scheme="urn:ebu">ATSCoach1</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_20b9cac5_v1.jpg" width="114" height="84" />
        <media:title>Arizona Boot Camp| Eps. 8|30lb Weight Loss |Boot Camp AZ</media:title>
      </media:content>
    </item>
    <item>
      <title>Crossfit Kettlebell</title>
      <link>http://www.viddler.com/explore/crossfithub/videos/4/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/crossfithub/videos/4/&quot; title=&quot;Crossfit Kettlebell&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_525c65d0.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Crossfit Kettlebell&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
CrossfitHub.com - Learn Crossfit Kettlebell workout, Crossfit kettlebell exercises and training, scaled to all levels and for all ages! Our objectives are - Maximum Effects, Minimum Equipment, with Minimum Costs!&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/crossfithub/&quot; &gt;crossfithub&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/crossfithub/tags/WOD&quot;&gt;WOD&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/crossfithub/tags/crossfit&quot;&gt;crossfit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/crossfithub/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/crossfithub/tags/facility&quot;&gt;facility&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/crossfithub/tags/instructor&quot;&gt;instructor&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/crossfithub/tags/kettlebell&quot;&gt;kettlebell&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/crossfithub/tags/singapore&quot;&gt;singapore&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/crossfithub/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/crossfithub/tags/workout&quot;&gt;workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/crossfithub/tags/workouts&quot;&gt;workouts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/525c65d0/" length="99" type="application/x-shockwave-flash" />
      <pubDate>Tue, 05 Jan 2010 19:24:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/crossfithub/videos/4/</guid>
      <media:content url="http://www.viddler.com/explore/crossfithub/videos/4/">
        <media:player url="http://www.viddler.com/explore/crossfithub/videos/4/" />
        <media:category label="Tags">WOD crossfit exercises facility instructor kettlebell singapore training workout workouts</media:category>
        <media:credit role="author" scheme="urn:ebu">crossfithub</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_525c65d0.jpg" width="114" height="84" />
        <media:title>Crossfit Kettlebell</media:title>
      </media:content>
    </item>
    <item>
      <title>Burn Abdominal Fat - Fun, Quick, Permanent</title>
      <link>http://www.viddler.com/explore/vulnero44/videos/15/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/vulnero44/videos/15/&quot; title=&quot;Burn Abdominal Fat - Fun, Quick, Permanent&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_ef645a11.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Burn Abdominal Fat - Fun, Quick, Permanent&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://number1fatburningsecret.com"&gt;http://number1fatburningsecret.com&lt;/a&gt;  Burning tummy fat is not an impossible task as some would have you believe.  Stop killing your self spending hours and hours exercising to lose fat tummy.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/&quot; &gt;vulnero44&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/abdominal&quot;&gt;abdominal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/after&quot;&gt;after&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/burn&quot;&gt;burn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/c&quot;&gt;c&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/loose&quot;&gt;loose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/losing&quot;&gt;losing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/post&quot;&gt;post&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/pregnancy&quot;&gt;pregnancy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/section&quot;&gt;section&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/stomach&quot;&gt;stomach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/tuck&quot;&gt;tuck&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/tummy&quot;&gt;tummy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/ef645a11/" length="64" type="application/x-shockwave-flash" />
      <pubDate>Tue, 05 Jan 2010 13:51:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/vulnero44/videos/15/</guid>
      <media:content url="http://www.viddler.com/explore/vulnero44/videos/15/">
        <media:player url="http://www.viddler.com/explore/vulnero44/videos/15/" />
        <media:category label="Tags">abdominal after burn burning c exercises fat for loose lose losing post pregnancy section stomach to tuck tummy weight workout</media:category>
        <media:credit role="author" scheme="urn:ebu">vulnero44</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_ef645a11.jpg" width="114" height="84" />
        <media:title>Burn Abdominal Fat - Fun, Quick, Permanent</media:title>
      </media:content>
    </item>
    <item>
      <title>Burn Abdominal Fat - Fun, Quick, Permanent</title>
      <link>http://www.viddler.com/explore/WebVideoMaker/videos/4/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/videos/4/&quot; title=&quot;Burn Abdominal Fat - Fun, Quick, Permanent&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_5f4bb501.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Burn Abdominal Fat - Fun, Quick, Permanent&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://number1fatburningsecret.com"&gt;http://number1fatburningsecret.com&lt;/a&gt;  Burning tummy fat is not an impossible task as some would have you believe.  Stop killing your self spending hours and hours exercising to lose fat tummy.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/&quot; &gt;WebVideoMaker&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/abdominal&quot;&gt;abdominal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/after&quot;&gt;after&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/burn&quot;&gt;burn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/c&quot;&gt;c&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/loose&quot;&gt;loose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/losing&quot;&gt;losing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/post&quot;&gt;post&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/pregnancy&quot;&gt;pregnancy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/section&quot;&gt;section&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/stomach&quot;&gt;stomach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/tuck&quot;&gt;tuck&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/tummy&quot;&gt;tummy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WebVideoMaker/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/5f4bb501/" length="64" type="application/x-shockwave-flash" />
      <pubDate>Tue, 05 Jan 2010 13:50:04 GMT</pubDate>
      <guid>http://www.viddler.com/explore/WebVideoMaker/videos/4/</guid>
      <media:content url="http://www.viddler.com/explore/WebVideoMaker/videos/4/">
        <media:player url="http://www.viddler.com/explore/WebVideoMaker/videos/4/" />
        <media:category label="Tags">abdominal after burn burning c exercises fat for loose lose losing post pregnancy section stomach to tuck tummy weight workout</media:category>
        <media:credit role="author" scheme="urn:ebu">WebVideoMaker</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_5f4bb501.jpg" width="114" height="84" />
        <media:title>Burn Abdominal Fat - Fun, Quick, Permanent</media:title>
      </media:content>
    </item>
    <item>
      <title>Top Secrets To Burn Fat</title>
      <link>http://www.viddler.com/explore/vulnero44/videos/14/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/vulnero44/videos/14/&quot; title=&quot;Top Secrets To Burn Fat&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_3f01f4e6.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Top Secrets To Burn Fat&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://number1fatburningsecret.com"&gt;http://number1fatburningsecret.com&lt;/a&gt; Learn the 5 major tricks of fast fat loss. Get a leaner and sexier body that will burn your stored body fat for energy for years to come with this 1 overlooked technique...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/&quot; &gt;vulnero44&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/belly&quot;&gt;belly&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/best&quot;&gt;best&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/bible&quot;&gt;bible&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/burn&quot;&gt;burn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/faster&quot;&gt;faster&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/machine&quot;&gt;machine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/men&quot;&gt;men&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/menu&quot;&gt;menu&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/secret&quot;&gt;secret&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/secrets&quot;&gt;secrets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/stomach&quot;&gt;stomach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/tips&quot;&gt;tips&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/tricks&quot;&gt;tricks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/tummy&quot;&gt;tummy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/ways&quot;&gt;ways&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/3f01f4e6/" length="64" type="application/x-shockwave-flash" />
      <pubDate>Tue, 05 Jan 2010 05:58:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/vulnero44/videos/14/</guid>
      <media:content url="http://www.viddler.com/explore/vulnero44/videos/14/">
        <media:player url="http://www.viddler.com/explore/vulnero44/videos/14/" />
        <media:category label="Tags">and belly best bible burn burning exercises faster fat for lose machine men menu secret secrets stomach tips to tricks tummy ways</media:category>
        <media:credit role="author" scheme="urn:ebu">vulnero44</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_3f01f4e6.jpg" width="114" height="84" />
        <media:title>Top Secrets To Burn Fat</media:title>
      </media:content>
    </item>
    <item>
      <title>Arizona Boot Camp| Eps. 7|30lb Weight Loss |Boot Camp AZ</title>
      <link>http://www.viddler.com/explore/ATSCoach1/videos/94/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/videos/94/&quot; title=&quot;Arizona Boot Camp| Eps. 7|30lb Weight Loss |Boot Camp AZ&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_3a99626a_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Arizona Boot Camp| Eps. 7|30lb Weight Loss |Boot Camp AZ&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://bootcamp-az.com/"&gt;http://bootcamp-az.com/&lt;/a&gt; 
 &lt;a href="http://arizona-bootcamp.com/"&gt;http://arizona-bootcamp.com/&lt;/a&gt;
Troy M Anderson presents: Episode 7 of the Total Body Burn Boot Camp AZ.  30lbs of weight loss mission  Distributed by Tubemogul.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/&quot; &gt;ATSCoach1&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/Anderson&quot;&gt;Anderson&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/M&quot;&gt;M&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/Troy&quot;&gt;Troy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/arizona&quot;&gt;arizona&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/az&quot;&gt;az&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/boot&quot;&gt;boot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/bootcamp&quot;&gt;bootcamp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/camp&quot;&gt;camp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/home&quot;&gt;home&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/kettlebell&quot;&gt;kettlebell&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/kettlebells&quot;&gt;kettlebells&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/wo&quot;&gt;wo&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ATSCoach1/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/3a99626a/" length="161" type="application/x-shockwave-flash" />
      <pubDate>Mon, 04 Jan 2010 20:59:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/ATSCoach1/videos/94/</guid>
      <media:content url="http://www.viddler.com/explore/ATSCoach1/videos/94/">
        <media:player url="http://www.viddler.com/explore/ATSCoach1/videos/94/" />
        <media:category label="Tags">Anderson M Troy arizona az boot bootcamp camp diet exercise exercises fat fitness home kettlebell kettlebells loss nutrition training weight wo workout</media:category>
        <media:credit role="author" scheme="urn:ebu">ATSCoach1</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_3a99626a_v1.jpg" width="114" height="84" />
        <media:title>Arizona Boot Camp| Eps. 7|30lb Weight Loss |Boot Camp AZ</media:title>
      </media:content>
    </item>
    <item>
      <title>Home Fitness Training With Cari Ham and Julieanna Hever Workout 1 HD</title>
      <link>http://www.viddler.com/explore/trainerjon/videos/11/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/trainerjon/videos/11/&quot; title=&quot;Home Fitness Training With Cari Ham and Julieanna Hever Workout 1 HD&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_6a3f7cd.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Home Fitness Training With Cari Ham and Julieanna Hever Workout 1 HD&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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This is Cari Ham &lt;a href="http://www.fitnesstrainingbyjon.com"&gt;http://www.fitnesstrainingbyjon.com&lt;/a&gt; and Julieanna Hever &lt;a href="http://www.plantbaseddietitian.com"&gt;http://www.plantbaseddietitian.com&lt;/a&gt; going through the 1 set of exercises in a multi video series on how to exercise at home without any equipment. &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/&quot; &gt;trainerjon&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/based&quot;&gt;based&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/chicks&quot;&gt;chicks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/core&quot;&gt;core&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/exercising&quot;&gt;exercising&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/fit&quot;&gt;fit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/girls&quot;&gt;girls&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/home&quot;&gt;home&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/mom&quot;&gt;mom&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/on&quot;&gt;on&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/plant&quot;&gt;plant&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/run&quot;&gt;run&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/the&quot;&gt;the&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/trainer&quot;&gt;trainer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/trainerjon/tags/vegetarian&quot;&gt;vegetarian&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/6a3f7cd/" length="347" type="application/x-shockwave-flash" />
      <pubDate>Mon, 04 Jan 2010 20:27:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/trainerjon/videos/11/</guid>
      <media:content url="http://www.viddler.com/explore/trainerjon/videos/11/">
        <media:player url="http://www.viddler.com/explore/trainerjon/videos/11/" />
        <media:category label="Tags">based chicks core exercises exercising fit fitness girls home mom nutrition on plant run the trainer training vegan vegetarian</media:category>
        <media:credit role="author" scheme="urn:ebu">trainerjon</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_6a3f7cd.jpg" width="114" height="84" />
        <media:title>Home Fitness Training With Cari Ham and Julieanna Hever Workout 1 HD</media:title>
      </media:content>
    </item>
    <item>
      <title>Top Tricks To Burn Fat</title>
      <link>http://www.viddler.com/explore/vulnero44/videos/13/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/vulnero44/videos/13/&quot; title=&quot;Top Tricks To Burn Fat&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_67620b9d.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Top Tricks To Burn Fat&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://fatburningtricks.com"&gt;http://FatBurningTricks.com&lt;/a&gt; Learn the 5 major tricks of fast fat loss. Get a leaner and sexier body that will burn your stored body fat for energy for years to come with this 1 overlooked technique...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/&quot; &gt;vulnero44&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/belly&quot;&gt;belly&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/bible&quot;&gt;bible&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/burn&quot;&gt;burn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/faster&quot;&gt;faster&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/men&quot;&gt;men&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/menu&quot;&gt;menu&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/stomach&quot;&gt;stomach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/tips&quot;&gt;tips&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vulnero44/tags/tricks&quot;&gt;tricks&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/67620b9d/" length="16" type="application/x-shockwave-flash" />
      <pubDate>Sun, 03 Jan 2010 17:23:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/vulnero44/videos/13/</guid>
      <media:content url="http://www.viddler.com/explore/vulnero44/videos/13/">
        <media:player url="http://www.viddler.com/explore/vulnero44/videos/13/" />
        <media:category label="Tags">and belly bible burn burning exercises faster fat for men menu stomach tips tricks</media:category>
        <media:credit role="author" scheme="urn:ebu">vulnero44</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_67620b9d.jpg" width="114" height="84" />
        <media:title>Top Tricks To Burn Fat</media:title>
      </media:content>
    </item>
    <item>
      <title>Naked Yoga School: Jumping into the Unknown</title>
      <link>http://www.viddler.com/explore/nakedyogaschool/videos/12/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/videos/12/&quot; title=&quot;Naked Yoga School: Jumping into the Unknown&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e4b79c07_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Naked Yoga School: Jumping into the Unknown&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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(Advanced Level) Trusting and nourishing our intuition is an essential part of practicing yoga.   When we move from our belly, we support our intuition.  These poses encourage us to take flight with clear intention. In this video, you will learn following Asanas: Child's pose, Downward Dog, Lunge repetitions, Rest variations, Bakhasana (Crow Pose) and Savasana (Corpse Pose).
&lt;a href="http://nakedyogaschool.com"&gt;http://NakedYogaSchool.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/&quot; &gt;nakedyogaschool&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Consciousness&quot;&gt;Consciousness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Exercises&quot;&gt;Exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Fitness&quot;&gt;Fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Flexible&quot;&gt;Flexible&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Healing&quot;&gt;Healing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/How-to&quot;&gt;How-to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Meditation&quot;&gt;Meditation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Naga-Sadhu&quot;&gt;Naga-Sadhu&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Naked-Yoga&quot;&gt;Naked-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Naturism&quot;&gt;Naturism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Naturist-Yoga&quot;&gt;Naturist-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Nude-Yoga&quot;&gt;Nude-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Nudist-Yoga&quot;&gt;Nudist-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Tantra-Yoga&quot;&gt;Tantra-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Tantric-Yoga&quot;&gt;Tantric-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Transformation&quot;&gt;Transformation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Workout&quot;&gt;Workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Yoga-Class&quot;&gt;Yoga-Class&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Yoga-Instruction&quot;&gt;Yoga-Instruction&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Yoga-Practi&quot;&gt;Yoga-Practi&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Yoga-Training&quot;&gt;Yoga-Training&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e4b79c07/" length="107" type="application/x-shockwave-flash" />
      <pubDate>Sun, 03 Jan 2010 03:49:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/nakedyogaschool/videos/12/</guid>
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        <media:category label="Tags">Consciousness Exercises Fitness Flexible Healing How-to Meditation Naga-Sadhu Naked-Yoga Naturism Naturist-Yoga Nude-Yoga Nudist-Yoga Tantra-Yoga Tantric-Yoga Transformation Workout Yoga-Class Yoga-Instruction Yoga-Practi Yoga-Training</media:category>
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        <media:title>Naked Yoga School: Jumping into the Unknown</media:title>
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    <item>
      <title>Moms Fitness Tips Blog: Butt Exercises  Cow Pose Kick Backs</title>
      <link>http://www.viddler.com/explore/jrobin747/videos/3/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/jrobin747/videos/3/&quot; title=&quot;Moms Fitness Tips Blog: Butt Exercises  Cow Pose Kick Backs&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_d59ebdb.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Moms Fitness Tips Blog: Butt Exercises  Cow Pose Kick Backs&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Basic exercise movements and tips to help women tighten their butt or glutes&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/&quot; &gt;jrobin747&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/buns&quot;&gt;buns&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/butt&quot;&gt;butt&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/glute&quot;&gt;glute&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/glutes&quot;&gt;glutes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/tight&quot;&gt;tight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/tips&quot;&gt;tips&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/women&quot;&gt;women&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/d59ebdb/" length="130" type="application/x-shockwave-flash" />
      <pubDate>Sat, 02 Jan 2010 22:15:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/jrobin747/videos/3/</guid>
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        <media:title>Moms Fitness Tips Blog: Butt Exercises  Cow Pose Kick Backs</media:title>
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    <item>
      <title>Moms Fitness Tips Blog: Butt Exercises Glute Raises with Dumb Bells</title>
      <link>http://www.viddler.com/explore/jrobin747/videos/2/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/jrobin747/videos/2/&quot; title=&quot;Moms Fitness Tips Blog: Butt Exercises Glute Raises with Dumb Bells&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_9a2699a1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Moms Fitness Tips Blog: Butt Exercises Glute Raises with Dumb Bells&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Basic exercise movements and tips to help women tighten their butt or glutes&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/&quot; &gt;jrobin747&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/buns&quot;&gt;buns&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/butt&quot;&gt;butt&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/glute&quot;&gt;glute&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/glutes&quot;&gt;glutes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/tight&quot;&gt;tight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/tips&quot;&gt;tips&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/women&quot;&gt;women&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/9a2699a1/" length="110" type="application/x-shockwave-flash" />
      <pubDate>Sat, 02 Jan 2010 22:14:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/jrobin747/videos/2/</guid>
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        <media:title>Moms Fitness Tips Blog: Butt Exercises Glute Raises with Dumb Bells</media:title>
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    <item>
      <title>Moms Fitness Tips Blog: Butt Exercises -Table Stretches</title>
      <link>http://www.viddler.com/explore/jrobin747/videos/1/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/jrobin747/videos/1/&quot; title=&quot;Moms Fitness Tips Blog: Butt Exercises -Table Stretches&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_64ad475a.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Moms Fitness Tips Blog: Butt Exercises -Table Stretches&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Basic exercise movements and tips to help women tighten their butt or glutes&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/&quot; &gt;jrobin747&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/buns&quot;&gt;buns&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/butt&quot;&gt;butt&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/glute&quot;&gt;glute&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/glutes&quot;&gt;glutes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/tight&quot;&gt;tight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/tips&quot;&gt;tips&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jrobin747/tags/women&quot;&gt;women&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Sat, 02 Jan 2010 22:17:02 GMT</pubDate>
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        <media:title>Moms Fitness Tips Blog: Butt Exercises -Table Stretches</media:title>
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    <item>
      <title>The Vertical Jump Guide</title>
      <link>http://www.viddler.com/explore/PrideAndPrejudi/videos/2/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/PrideAndPrejudi/videos/2/&quot; title=&quot;The Vertical Jump Guide&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_fffc2832.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The Vertical Jump Guide&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Improve your vertical Jump with the Guide on my Blog: &lt;a href="http://www.jump-vertical.org"&gt;http://www.jump-vertical.org&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/PrideAndPrejudi/&quot; &gt;PrideAndPrejudi&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/PrideAndPrejudi/tags/Exercises&quot;&gt;Exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/PrideAndPrejudi/tags/Improve&quot;&gt;Improve&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/PrideAndPrejudi/tags/Increase&quot;&gt;Increase&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/PrideAndPrejudi/tags/Jump&quot;&gt;Jump&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/PrideAndPrejudi/tags/Jumping&quot;&gt;Jumping&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/PrideAndPrejudi/tags/Vertical&quot;&gt;Vertical&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/fffc2832/" length="73" type="application/x-shockwave-flash" />
      <pubDate>Sat, 02 Jan 2010 19:20:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/PrideAndPrejudi/videos/2/</guid>
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        <media:category label="Tags">Exercises Improve Increase Jump Jumping Vertical</media:category>
        <media:credit role="author" scheme="urn:ebu">PrideAndPrejudi</media:credit>
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        <media:title>The Vertical Jump Guide</media:title>
      </media:content>
    </item>
    <item>
      <title>Nude Partner Yoga: Discovering Courage and Trust 1</title>
      <link>http://www.viddler.com/explore/nakedyogaschool/videos/11/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/videos/11/&quot; title=&quot;Nude Partner Yoga: Discovering Courage and Trust 1&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_edbd45bb_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Nude Partner Yoga: Discovering Courage and Trust 1&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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(Advanced Level) By combining strong muscular work and focused balance, this sequence encourages both inner strength and deep connection with your partner.  Because it is a very challenging series, partners can be playful and creative in how they vary the positions as they deepen their practice. In this video, you will learn following Asanas: Utkatasana (Chair Pose), Utkatasana twist (Chair Pose Twist), Tadasana (Mountain Pose), Virasana (Hero), Supta Virasana (Reclining Hero) and Partner Navasana (Partner Boat Pose).
&lt;a href="http://nakedyogaschool.com"&gt;http://NakedYogaSchool.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/&quot; &gt;nakedyogaschool&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Consciousness&quot;&gt;Consciousness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Exercises&quot;&gt;Exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Fitness&quot;&gt;Fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Flexible&quot;&gt;Flexible&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Healing&quot;&gt;Healing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/How-to&quot;&gt;How-to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Meditation&quot;&gt;Meditation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Naga-Sadhu&quot;&gt;Naga-Sadhu&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Naked-Yoga&quot;&gt;Naked-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Naturism&quot;&gt;Naturism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Naturist-Yoga&quot;&gt;Naturist-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Nude-Yoga&quot;&gt;Nude-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Nudist-Yoga&quot;&gt;Nudist-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Tantra-Yoga&quot;&gt;Tantra-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Tantric-Yoga&quot;&gt;Tantric-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Transformation&quot;&gt;Transformation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Workout&quot;&gt;Workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Yoga-Class&quot;&gt;Yoga-Class&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Yoga-Instruction&quot;&gt;Yoga-Instruction&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Yoga-Practi&quot;&gt;Yoga-Practi&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Yoga-Training&quot;&gt;Yoga-Training&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/edbd45bb/" length="134" type="application/x-shockwave-flash" />
      <pubDate>Sat, 02 Jan 2010 15:11:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/nakedyogaschool/videos/11/</guid>
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        <media:player url="http://www.viddler.com/explore/nakedyogaschool/videos/11/" />
        <media:category label="Tags">Consciousness Exercises Fitness Flexible Healing How-to Meditation Naga-Sadhu Naked-Yoga Naturism Naturist-Yoga Nude-Yoga Nudist-Yoga Tantra-Yoga Tantric-Yoga Transformation Workout Yoga-Class Yoga-Instruction Yoga-Practi Yoga-Training</media:category>
        <media:credit role="author" scheme="urn:ebu">nakedyogaschool</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_edbd45bb_v1.jpg" width="114" height="84" />
        <media:title>Nude Partner Yoga: Discovering Courage and Trust 1</media:title>
      </media:content>
    </item>
    <item>
      <title>Naked Yoga School: Standing Above Ground: Earth Sequence for balance &amp; stability</title>
      <link>http://www.viddler.com/explore/nakedyogaschool/videos/10/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/videos/10/&quot; title=&quot;Naked Yoga School: Standing Above Ground: Earth Sequence for balance &amp; stability&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_9a79e6c5_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Naked Yoga School: Standing Above Ground: Earth Sequence for balance &amp; stability&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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(Intermediate Level) Before we begin our yogic journey, we must establish a firm base. This class will focus on connecting our first chakra with the Earth. Class will focus on grounding through the feet in balance postures, and through the hands. This class is useful for establishing a firm connection between the body and the earth, connecting our deeply rooted soles and planting them to help harness our uninhibited nature. In this video, you will learn following Asanas: Trikonasana (Triangle pose), Virabidrasana (Warrior 2), Pada Gusthasana (hand to foot balance), Malasana (squat) and Vinyasa (flow).
&lt;a href="http://nakedyogaschool.com"&gt;http://NakedYogaSchool.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/&quot; &gt;nakedyogaschool&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Consciousness&quot;&gt;Consciousness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Exercises&quot;&gt;Exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Fitness&quot;&gt;Fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Flexible&quot;&gt;Flexible&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Healing&quot;&gt;Healing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/How-to&quot;&gt;How-to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Meditation&quot;&gt;Meditation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Naga-Sadhu&quot;&gt;Naga-Sadhu&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Naked-Yoga&quot;&gt;Naked-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Naturism&quot;&gt;Naturism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Naturist-Yoga&quot;&gt;Naturist-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Nude-Yoga&quot;&gt;Nude-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Nudist-Yoga&quot;&gt;Nudist-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Tantra-Yoga&quot;&gt;Tantra-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Tantric-Yoga&quot;&gt;Tantric-Yoga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Transformation&quot;&gt;Transformation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Workout&quot;&gt;Workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Yoga-Class&quot;&gt;Yoga-Class&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Yoga-Instruction&quot;&gt;Yoga-Instruction&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Yoga-Practi&quot;&gt;Yoga-Practi&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nakedyogaschool/tags/Yoga-Training&quot;&gt;Yoga-Training&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Fri, 01 Jan 2010 07:44:00 GMT</pubDate>
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        <media:category label="Tags">Consciousness Exercises Fitness Flexible Healing How-to Meditation Naga-Sadhu Naked-Yoga Naturism Naturist-Yoga Nude-Yoga Nudist-Yoga Tantra-Yoga Tantric-Yoga Transformation Workout Yoga-Class Yoga-Instruction Yoga-Practi Yoga-Training</media:category>
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        <media:title>Naked Yoga School: Standing Above Ground: Earth Sequence for balance &amp; stability</media:title>
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      <title>Exercises to Improve Vertical Leaping</title>
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&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/jimmysusanyoung/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jimmysusanyoung/tags/increase&quot;&gt;increase&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jimmysusanyoung/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jimmysusanyoung/tags/vertical&quot;&gt;vertical&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jimmysusanyoung/tags/verticle&quot;&gt;verticle&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Thu, 31 Dec 2009 23:34:00 GMT</pubDate>
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Huge chest tips,chest exercises,big chest, fitness,bodybuilding,chest workout.


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