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    <title>Viddler &gt; Global Tag - exercise</title>
    <link>http://www.viddler.com/explore/tags/global/exercise/</link>
    <description>Videos tagged with exercise</description>
    <pubDate>Thu, 03 Dec 2009 05:05:31 GMT</pubDate>
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      <link>http://www.viddler.com/</link>
      <description>Viddler.com - Upload, Enhance, Share</description>
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      <title>Melodic Guitar Lesson</title>
      <link>http://www.viddler.com/explore/GuitArticles/videos/19/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/videos/19/&quot; title=&quot;Melodic Guitar Lesson&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_bef3baab.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Melodic Guitar Lesson&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.guitarspeedsecret.com"&gt;http://www.guitarspeedsecret.com&lt;/a&gt;

This is a little melodic exercise that you can use to train your hands, both left and right for guitar playing.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/&quot; &gt;GuitArticles&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/classical&quot;&gt;classical&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/melodic&quot;&gt;melodic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/neo&quot;&gt;neo&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/bef3baab/" length="199" type="application/x-shockwave-flash" />
      <pubDate>Thu, 03 Dec 2009 02:47:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/GuitArticles/videos/19/</guid>
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        <media:player url="http://www.viddler.com/explore/GuitArticles/videos/19/" />
        <media:category label="Tags">classical exercise melodic neo</media:category>
        <media:credit role="author" scheme="urn:ebu">GuitArticles</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_bef3baab.jpg" width="114" height="84" />
        <media:title>Melodic Guitar Lesson</media:title>
      </media:content>
    </item>
    <item>
      <title>Fretting Hand Strength Building Exercise</title>
      <link>http://www.viddler.com/explore/GuitArticles/videos/16/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/videos/16/&quot; title=&quot;Fretting Hand Strength Building Exercise&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_cf91d160.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Fretting Hand Strength Building Exercise&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.guitarspeedsecret.com"&gt;http://www.guitarspeedsecret.com&lt;/a&gt;

This is an excellent exercise for building up strength and fluidity in the fretting hand.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/&quot; &gt;GuitArticles&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/fretting&quot;&gt;fretting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/guitar&quot;&gt;guitar&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/hand&quot;&gt;hand&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/left&quot;&gt;left&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/stretches&quot;&gt;stretches&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/cf91d160/" length="63" type="application/x-shockwave-flash" />
      <pubDate>Thu, 03 Dec 2009 01:17:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/GuitArticles/videos/16/</guid>
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        <media:player url="http://www.viddler.com/explore/GuitArticles/videos/16/" />
        <media:category label="Tags">exercise fretting guitar hand left stretches</media:category>
        <media:credit role="author" scheme="urn:ebu">GuitArticles</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_cf91d160.jpg" width="114" height="84" />
        <media:title>Fretting Hand Strength Building Exercise</media:title>
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    </item>
    <item>
      <title>Fretting Hand Dexterity Exercise</title>
      <link>http://www.viddler.com/explore/GuitArticles/videos/15/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/videos/15/&quot; title=&quot;Fretting Hand Dexterity Exercise&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c26bf6b4.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Fretting Hand Dexterity Exercise&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.guitarspeedsecret.com"&gt;http://www.guitarspeedsecret.com&lt;/a&gt;

This is a simple dexterity exercise to get your fretting hand stronger.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/&quot; &gt;GuitArticles&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/dexterity&quot;&gt;dexterity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/fretting&quot;&gt;fretting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/guitar&quot;&gt;guitar&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/hand&quot;&gt;hand&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GuitArticles/tags/left&quot;&gt;left&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c26bf6b4/" length="99" type="application/x-shockwave-flash" />
      <pubDate>Thu, 03 Dec 2009 00:59:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/GuitArticles/videos/15/</guid>
      <media:content url="http://www.viddler.com/explore/GuitArticles/videos/15/">
        <media:player url="http://www.viddler.com/explore/GuitArticles/videos/15/" />
        <media:category label="Tags">dexterity exercise exercises fretting guitar hand left</media:category>
        <media:credit role="author" scheme="urn:ebu">GuitArticles</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_c26bf6b4.jpg" width="114" height="84" />
        <media:title>Fretting Hand Dexterity Exercise</media:title>
      </media:content>
    </item>
    <item>
      <title>The Science of Getting Fit: 6 Proven Steps to Achieve Your Weight Loss &amp; Fitness Goals | Free Video Series | Step 3:  Monitor Your Success - Systems &amp; Tools (Heart Rate Monitor &amp; Nutrition Journal)</title>
      <link>http://www.viddler.com/explore/justinyule/videos/38/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/justinyule/videos/38/&quot; title=&quot;The Science of Getting Fit: 6 Proven Steps to Achieve Your Weight Loss &amp; Fitness Goals | Free Video Series | Step 3:  Monitor Your Success - Systems &amp; Tools (Heart Rate Monitor &amp; Nutrition Journal)&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_cacaac31.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The Science of Getting Fit: 6 Proven Steps to Achieve Your Weight Loss &amp; Fitness Goals | Free Video Series | Step 3:  Monitor Your Success - Systems &amp; Tools (Heart Rate Monitor &amp; Nutrition Journal)&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
www.tinyurl.com/6stepstoweightloss - Using a Polar Heart Rate Monitor and a Nutrition Journal will make a huge difference in your weight loss and fitness success.  Watch this video to learn why.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/justinyule/&quot; &gt;justinyule&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/&amp;&quot;&gt;&amp;&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/Heart&quot;&gt;Heart&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/Journal&quot;&gt;Journal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/Monitor&quot;&gt;Monitor&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/Nutrition&quot;&gt;Nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/Polar&quot;&gt;Polar&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/Rate&quot;&gt;Rate&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/burn&quot;&gt;burn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/burning&quot;&gt;burning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/dieting&quot;&gt;dieting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/fast&quot;&gt;fast&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/home&quot;&gt;home&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/how&quot;&gt;how&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/losing&quot;&gt;losing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/wei&quot;&gt;wei&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/justinyule/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/cacaac31/" length="626" type="application/x-shockwave-flash" />
      <pubDate>Wed, 02 Dec 2009 23:33:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/justinyule/videos/38/</guid>
      <media:content url="http://www.viddler.com/explore/justinyule/videos/38/">
        <media:player url="http://www.viddler.com/explore/justinyule/videos/38/" />
        <media:category label="Tags">&amp; Heart Journal Monitor Nutrition Polar Rate and burn burning dieting exercise fast fat fitness health home how lose losing loss to wei weight workout</media:category>
        <media:credit role="author" scheme="urn:ebu">justinyule</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_cacaac31.jpg" width="114" height="84" />
        <media:title>The Science of Getting Fit: 6 Proven Steps to Achieve Your Weight Loss &amp; Fitness Goals | Free Video Series | Step 3:  Monitor Your Success - Systems &amp; Tools (Heart Rate Monitor &amp; Nutrition Journal)</media:title>
      </media:content>
    </item>
    <item>
      <title>Five Tips on How to Meet Single Men</title>
      <link>http://www.viddler.com/explore/llisa212/videos/6/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/llisa212/videos/6/&quot; title=&quot;Five Tips on How to Meet Single Men&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_b2650b7.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Five Tips on How to Meet Single Men&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
You've GOT to look your best. Come visit my latest website
over at &lt;a href="http://www.spinningfitnessbikes.com"&gt;http://www.spinningfitnessbikes.com&lt;/a&gt; which helps people find the best spinning fitness bikes
and other information they are looking for when trying to get in shape.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/llisa212/&quot; &gt;llisa212&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/airdyne&quot;&gt;airdyne&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/best&quot;&gt;best&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/bike&quot;&gt;bike&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/bikes&quot;&gt;bikes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/recumbant&quot;&gt;recumbant&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/recumbent&quot;&gt;recumbent&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/schwinn&quot;&gt;schwinn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/spinning&quot;&gt;spinning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/stationary&quot;&gt;stationary&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/b2650b7/" length="125" type="application/x-shockwave-flash" />
      <pubDate>Wed, 02 Dec 2009 17:56:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/llisa212/videos/6/</guid>
      <media:content url="http://www.viddler.com/explore/llisa212/videos/6/">
        <media:player url="http://www.viddler.com/explore/llisa212/videos/6/" />
        <media:category label="Tags">airdyne best bike bikes exercise fitness recumbant recumbent schwinn spinning stationary</media:category>
        <media:credit role="author" scheme="urn:ebu">llisa212</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_b2650b7.jpg" width="114" height="84" />
        <media:title>Five Tips on How to Meet Single Men</media:title>
      </media:content>
    </item>
    <item>
      <title>Secret Weight Loss Foods - Fact Or Fiction?</title>
      <link>http://www.viddler.com/explore/llisa212/videos/4/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/llisa212/videos/4/&quot; title=&quot;Secret Weight Loss Foods - Fact Or Fiction?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e3c13dc9.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Secret Weight Loss Foods - Fact Or Fiction?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
You've GOT to look your best. Come visit my latest website
over at &lt;a href="http://www.schwinnstationarybike.com"&gt;http://www.schwinnstationarybike.com&lt;/a&gt; which helps people find the best schwinn stationary bike 
and other information they are looking for when trying to get in shape.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/llisa212/&quot; &gt;llisa212&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/airdyne&quot;&gt;airdyne&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/best&quot;&gt;best&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/bike&quot;&gt;bike&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/bikes&quot;&gt;bikes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/recumbent&quot;&gt;recumbent&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/schwinn&quot;&gt;schwinn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/spinning&quot;&gt;spinning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/stamina&quot;&gt;stamina&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/stat&quot;&gt;stat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/stationary&quot;&gt;stationary&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/tunturi&quot;&gt;tunturi&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/used&quot;&gt;used&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/llisa212/tags/weslo&quot;&gt;weslo&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e3c13dc9/" length="56" type="application/x-shockwave-flash" />
      <pubDate>Wed, 02 Dec 2009 17:15:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/llisa212/videos/4/</guid>
      <media:content url="http://www.viddler.com/explore/llisa212/videos/4/">
        <media:player url="http://www.viddler.com/explore/llisa212/videos/4/" />
        <media:category label="Tags">airdyne best bike bikes exercise fitness recumbent schwinn spinning stamina stat stationary tunturi used weslo</media:category>
        <media:credit role="author" scheme="urn:ebu">llisa212</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_e3c13dc9.jpg" width="114" height="84" />
        <media:title>Secret Weight Loss Foods - Fact Or Fiction?</media:title>
      </media:content>
    </item>
    <item>
      <title>EP 134: Bend and Stretch with Stability Ball (Pilates on Fifth Video Podcast)</title>
      <link>http://www.viddler.com/explore/pilatesonfifth/videos/58/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/videos/58/&quot; title=&quot;EP 134: Bend and Stretch with Stability Ball (Pilates on Fifth Video Podcast)&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_95b6d966.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;EP 134: Bend and Stretch with Stability Ball (Pilates on Fifth Video Podcast)&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Please visit www.PilatesOnFifth.com (for more info), www.UltimatePilatesWorkouts.com (for more videos) and www.Shop.PilatesOnFifth.com (for store).&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/&quot; &gt;pilatesonfifth&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/tags/cardiolates&quot;&gt;cardiolates&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/tags/classes&quot;&gt;classes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/tags/former_radio_city_rockettes&quot;&gt;former_radio_city_rockettes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/tags/instruction&quot;&gt;instruction&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/tags/new_york&quot;&gt;new_york&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/tags/nyc&quot;&gt;nyc&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/tags/pilates&quot;&gt;pilates&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/tags/sisters&quot;&gt;sisters&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/tags/twins&quot;&gt;twins&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/tags/video&quot;&gt;video&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/pilatesonfifth/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/95b6d966/" length="107" type="application/x-shockwave-flash" />
      <pubDate>Wed, 02 Dec 2009 15:45:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/pilatesonfifth/videos/58/</guid>
      <media:content url="http://www.viddler.com/explore/pilatesonfifth/videos/58/">
        <media:player url="http://www.viddler.com/explore/pilatesonfifth/videos/58/" />
        <media:category label="Tags">cardiolates classes exercise fitness former_radio_city_rockettes instruction new_york nyc pilates sisters training twins video workout</media:category>
        <media:credit role="author" scheme="urn:ebu">pilatesonfifth</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_95b6d966.jpg" width="114" height="84" />
        <media:title>EP 134: Bend and Stretch with Stability Ball (Pilates on Fifth Video Podcast)</media:title>
      </media:content>
    </item>
    <item>
      <title>Get Fit with Great Ormond Street and Teens First For Health</title>
      <link>http://www.viddler.com/explore/GreatormondSt/videos/1/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/videos/1/&quot; title=&quot;Get Fit with Great Ormond Street and Teens First For Health&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_81b50e36.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Get Fit with Great Ormond Street and Teens First For Health&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Get active with Teens First for Health! We¹ve called in the experts, the
celebs and the stars of the future to help you get smart, get fit and look
fit! Take a look at the brand new Get Fit site here
&lt;a href="http://www.childrenfirst.nhs.uk/teens/health/getfit/"&gt;http://www.childrenfirst.nhs.uk/teens/health/getfit/&lt;/a&gt;  There's a sport out
there for everyone, and loads of ways to have fun looking and feeling your
best. This page is bursting with ideas, so start exploringŠ What are you
waiting for? Get Fit now!
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/&quot; &gt;GreatormondSt&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/Active&quot;&gt;Active&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/Exercise&quot;&gt;Exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/Fit&quot;&gt;Fit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/Fun&quot;&gt;Fun&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/GOSH&quot;&gt;GOSH&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/Get&quot;&gt;Get&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/Great&quot;&gt;Great&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/Healthy&quot;&gt;Healthy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/Lose&quot;&gt;Lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/Ormond&quot;&gt;Ormond&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/Sports&quot;&gt;Sports&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/Street&quot;&gt;Street&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/Teenagers&quot;&gt;Teenagers&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/Teens&quot;&gt;Teens&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/Tone&quot;&gt;Tone&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GreatormondSt/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/81b50e36/" length="247" type="application/x-shockwave-flash" />
      <pubDate>Wed, 02 Dec 2009 13:08:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/GreatormondSt/videos/1/</guid>
      <media:content url="http://www.viddler.com/explore/GreatormondSt/videos/1/">
        <media:player url="http://www.viddler.com/explore/GreatormondSt/videos/1/" />
        <media:category label="Tags">Active Exercise Fit Fun GOSH Get Great Healthy Lose Ormond Sports Street Teenagers Teens Tone weight</media:category>
        <media:credit role="author" scheme="urn:ebu">GreatormondSt</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_81b50e36.jpg" width="114" height="84" />
        <media:title>Get Fit with Great Ormond Street and Teens First For Health</media:title>
      </media:content>
    </item>
    <item>
      <title>The Recumbent Bike, Weight Loss, and Back Pain Relief!</title>
      <link>http://www.viddler.com/explore/JohnZajaros/videos/113/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/videos/113/&quot; title=&quot;The Recumbent Bike, Weight Loss, and Back Pain Relief!&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_252d7f0f.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The Recumbent Bike, Weight Loss, and Back Pain Relief!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://thebadbackguy.net"&gt;http://TheBadBackGuy.net&lt;/a&gt; The recumbent bike is perfect for dealing with the first of the five factors contributing to neck pain, back pain, and sciatica; that being excess weight and/or obesity.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/&quot; &gt;JohnZajaros&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/tags/Back&quot;&gt;Back&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/tags/Bike&quot;&gt;Bike&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/tags/Exercise&quot;&gt;Exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/tags/Loss&quot;&gt;Loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/tags/Low&quot;&gt;Low&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/tags/Lower&quot;&gt;Lower&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/tags/Neck&quot;&gt;Neck&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/tags/Nerve&quot;&gt;Nerve&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/tags/Pain&quot;&gt;Pain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/tags/Recumbent&quot;&gt;Recumbent&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/tags/Sciatic&quot;&gt;Sciatic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/tags/Sciatica&quot;&gt;Sciatica&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/tags/Weight&quot;&gt;Weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/JohnZajaros/tags/and&quot;&gt;and&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/252d7f0f/" length="117" type="application/x-shockwave-flash" />
      <pubDate>Wed, 02 Dec 2009 07:28:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/JohnZajaros/videos/113/</guid>
      <media:content url="http://www.viddler.com/explore/JohnZajaros/videos/113/">
        <media:player url="http://www.viddler.com/explore/JohnZajaros/videos/113/" />
        <media:category label="Tags">Back Bike Exercise Loss Low Lower Neck Nerve Pain Recumbent Sciatic Sciatica Weight and</media:category>
        <media:credit role="author" scheme="urn:ebu">JohnZajaros</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_252d7f0f.jpg" width="114" height="84" />
        <media:title>The Recumbent Bike, Weight Loss, and Back Pain Relief!</media:title>
      </media:content>
    </item>
    <item>
      <title>The Perfect Calf Muscle Workout - Made Fit TV - Ep 74</title>
      <link>http://www.viddler.com/explore/MadeFit/videos/47/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MadeFit/videos/47/&quot; title=&quot;The Perfect Calf Muscle Workout - Made Fit TV - Ep 74&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_bbc7a5b8_v2.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The Perfect Calf Muscle Workout - Made Fit TV - Ep 74&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.madefittv.com"&gt;http://www.MadeFitTV.com&lt;/a&gt; - In this week's Made Fit TV episode, I show you some killer exercises for your calves to at least give them the benefit of the doubt in building them up to become stronger, perform better, and hopefully get bigger!&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/&quot; &gt;MadeFit&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/Calf&quot;&gt;Calf&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/DiDonato&quot;&gt;DiDonato&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/Exercises&quot;&gt;Exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/Fit&quot;&gt;Fit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/Jenny&quot;&gt;Jenny&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/Made&quot;&gt;Made&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/Routine&quot;&gt;Routine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/TV&quot;&gt;TV&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/calf&quot;&gt;calf&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/legs&quot;&gt;legs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/quads&quot;&gt;quads&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/raise&quot;&gt;raise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MadeFit/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/bbc7a5b8/" length="569" type="application/x-shockwave-flash" />
      <pubDate>Wed, 02 Dec 2009 03:39:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MadeFit/videos/47/</guid>
      <media:content url="http://www.viddler.com/explore/MadeFit/videos/47/">
        <media:player url="http://www.viddler.com/explore/MadeFit/videos/47/" />
        <media:category label="Tags">Calf DiDonato Exercises Fit Jenny Made Routine TV calf exercise fitness legs quads raise workout</media:category>
        <media:credit role="author" scheme="urn:ebu">MadeFit</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_bbc7a5b8_v2.jpg" width="114" height="84" />
        <media:title>The Perfect Calf Muscle Workout - Made Fit TV - Ep 74</media:title>
      </media:content>
    </item>
    <item>
      <title>Permanent Natural Weight Loss FAQ #10</title>
      <link>http://www.viddler.com/explore/brekal677/videos/21/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/brekal677/videos/21/&quot; title=&quot;Permanent Natural Weight Loss FAQ #10&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e9bc54de.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Permanent Natural Weight Loss FAQ #10&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.yourmetabolismmakeover.com"&gt;http://www.yourmetabolismmakeover.com&lt;/a&gt; - Natural Weight Loss - Your 10th installment of FAQ's on why you can't lose weight. "Which causes more fat loss - aerobic or intense exercise?"&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/brekal677/&quot; &gt;brekal677&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/fast&quot;&gt;fast&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/free&quot;&gt;free&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/natural&quot;&gt;natural&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/quick&quot;&gt;quick&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/tips&quot;&gt;tips&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e9bc54de/" length="476" type="application/x-shockwave-flash" />
      <pubDate>Mon, 30 Nov 2009 22:48:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/brekal677/videos/21/</guid>
      <media:content url="http://www.viddler.com/explore/brekal677/videos/21/">
        <media:player url="http://www.viddler.com/explore/brekal677/videos/21/" />
        <media:category label="Tags">exercise fast free lose loss natural quick recipes tips weight</media:category>
        <media:credit role="author" scheme="urn:ebu">brekal677</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_e9bc54de.jpg" width="114" height="84" />
        <media:title>Permanent Natural Weight Loss FAQ #10</media:title>
      </media:content>
    </item>
    <item>
      <title>Indoor fun for kids of all ages, Healthy gifts for children</title>
      <link>http://www.viddler.com/explore/MUVEdance/videos/3/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/videos/3/&quot; title=&quot;Indoor fun for kids of all ages, Healthy gifts for children&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_aacb6c4c.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Indoor fun for kids of all ages, Healthy gifts for children&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
www.muve.com Children ages 3, 5, 9 and adults dance exercise here.  MUVE is healthy, indoor fun for kids and family. MUVE dancing encourages kids physical activity. Give MUVE dvds for the holidays.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/&quot; &gt;MUVEdance&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/TV&quot;&gt;TV&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/activities&quot;&gt;activities&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/activity&quot;&gt;activity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/addiction&quot;&gt;addiction&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/best&quot;&gt;best&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/children&quot;&gt;children&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/dance&quot;&gt;dance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/excessive&quot;&gt;excessive&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/family&quot;&gt;family&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/fun&quot;&gt;fun&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/game&quot;&gt;game&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/gifts&quot;&gt;gifts&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/healthy&quot;&gt;healthy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/home&quot;&gt;home&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/indoor&quot;&gt;indoor&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/kids&quot;&gt;kids&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/party&quot;&gt;party&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/physical&quot;&gt;physical&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/toddlers&quot;&gt;toddlers&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/video&quot;&gt;video&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/watching&quot;&gt;watching&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/aacb6c4c/" length="125" type="application/x-shockwave-flash" />
      <pubDate>Mon, 30 Nov 2009 11:56:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MUVEdance/videos/3/</guid>
      <media:content url="http://www.viddler.com/explore/MUVEdance/videos/3/">
        <media:player url="http://www.viddler.com/explore/MUVEdance/videos/3/" />
        <media:category label="Tags">TV activities activity addiction best children dance excessive exercise family for fun game gifts healthy home indoor kids party physical toddlers video watching</media:category>
        <media:credit role="author" scheme="urn:ebu">MUVEdance</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_aacb6c4c.jpg" width="114" height="84" />
        <media:title>Indoor fun for kids of all ages, Healthy gifts for children</media:title>
      </media:content>
    </item>
    <item>
      <title>The Chair Aerobics for Everyone Series</title>
      <link>http://www.viddler.com/explore/chairaerobics/videos/1/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/chairaerobics/videos/1/&quot; title=&quot;The Chair Aerobics for Everyone Series&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_db53c7bd.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The Chair Aerobics for Everyone Series&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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The Chair Aerobics for Everyone Series are safe, effective totally seated workout DVD’s.  Chair Aerobics is an effective alternative to conventional exercise if you have limited mobility or are unable to stand for a prolonged amount of time.  Chair Aerobics is also a great way to start exercising if you are just returning to a fitness routine.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/chairaerobics/&quot; &gt;chairaerobics&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/chairaerobics/tags/aerobics&quot;&gt;aerobics&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chairaerobics/tags/chair&quot;&gt;chair&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chairaerobics/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chairaerobics/tags/limited mobility&quot;&gt;limited mobility&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chairaerobics/tags/seated&quot;&gt;seated&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chairaerobics/tags/senior&quot;&gt;senior&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chairaerobics/tags/sit and be fit&quot;&gt;sit and be fit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chairaerobics/tags/wheelchair&quot;&gt;wheelchair&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/db53c7bd/" length="72" type="application/x-shockwave-flash" />
      <pubDate>Mon, 30 Nov 2009 06:25:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/chairaerobics/videos/1/</guid>
      <media:content url="http://www.viddler.com/explore/chairaerobics/videos/1/">
        <media:player url="http://www.viddler.com/explore/chairaerobics/videos/1/" />
        <media:category label="Tags">aerobics chair exercise limited mobility seated senior sit and be fit wheelchair</media:category>
        <media:credit role="author" scheme="urn:ebu">chairaerobics</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_db53c7bd.jpg" width="114" height="84" />
        <media:title>The Chair Aerobics for Everyone Series</media:title>
      </media:content>
    </item>
    <item>
      <title>Best dance exercise for kids, fitness activities for kids</title>
      <link>http://www.viddler.com/explore/MUVEdance/videos/2/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/videos/2/&quot; title=&quot;Best dance exercise for kids, fitness activities for kids&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_74811547.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Best dance exercise for kids, fitness activities for kids&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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www.muve.com  Children ages 9 - 11 and adults dance exercise in this dance video workout. MUVE dancing games are easy and fun for the family! Exercise dancing video promotes kids physical activity.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/&quot; &gt;MUVEdance&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/activities&quot;&gt;activities&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/activity&quot;&gt;activity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/addicted&quot;&gt;addicted&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/best&quot;&gt;best&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/children&quot;&gt;children&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/dance&quot;&gt;dance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/dancing&quot;&gt;dancing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/fun&quot;&gt;fun&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/games&quot;&gt;games&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/gifts&quot;&gt;gifts&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/healthy&quot;&gt;healthy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/indoor&quot;&gt;indoor&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/kids&quot;&gt;kids&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/physical&quot;&gt;physical&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/video&quot;&gt;video&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/workout&quot;&gt;workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/workouts&quot;&gt;workouts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/74811547/" length="139" type="application/x-shockwave-flash" />
      <pubDate>Mon, 30 Nov 2009 04:13:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MUVEdance/videos/2/</guid>
      <media:content url="http://www.viddler.com/explore/MUVEdance/videos/2/">
        <media:player url="http://www.viddler.com/explore/MUVEdance/videos/2/" />
        <media:category label="Tags">activities activity addicted best children dance dancing exercise fitness for fun games gifts healthy indoor kids physical to video workout workouts</media:category>
        <media:credit role="author" scheme="urn:ebu">MUVEdance</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_74811547.jpg" width="114" height="84" />
        <media:title>Best dance exercise for kids, fitness activities for kids</media:title>
      </media:content>
    </item>
    <item>
      <title>Kids physical activity  Healthy Christmas gift idea for children</title>
      <link>http://www.viddler.com/explore/MUVEdance/videos/1/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/videos/1/&quot; title=&quot;Kids physical activity  Healthy Christmas gift idea for children&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_d20d1844.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Kids physical activity  Healthy Christmas gift idea for children&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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www.muve.com  Children (ages 3, 5, 9) dance to a MUVE dance exercise dvd. Indoor activities for kids reduce obesity and childhood. Give your children the gift of fun and health for Christmas.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/&quot; &gt;MUVEdance&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/3&quot;&gt;3&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/Christmas&quot;&gt;Christmas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/activities&quot;&gt;activities&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/activity&quot;&gt;activity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/best&quot;&gt;best&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/boys&quot;&gt;boys&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/childhood&quot;&gt;childhood&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/children&quot;&gt;children&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/dance&quot;&gt;dance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/dancing&quot;&gt;dancing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/dvds&quot;&gt;dvds&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/fun&quot;&gt;fun&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/gift&quot;&gt;gift&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/gifts&quot;&gt;gifts&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/girls&quot;&gt;girls&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/healthy&quot;&gt;healthy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/ideas&quot;&gt;ideas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/indoor&quot;&gt;indoor&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/kids&quot;&gt;kids&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/obesity&quot;&gt;obesity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/old&quot;&gt;old&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/physical&quot;&gt;physical&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/workout&quot;&gt;workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MUVEdance/tags/year&quot;&gt;year&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/d20d1844/" length="164" type="application/x-shockwave-flash" />
      <pubDate>Mon, 30 Nov 2009 03:27:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MUVEdance/videos/1/</guid>
      <media:content url="http://www.viddler.com/explore/MUVEdance/videos/1/">
        <media:player url="http://www.viddler.com/explore/MUVEdance/videos/1/" />
        <media:category label="Tags">3 Christmas activities activity and best boys childhood children dance dancing dvds exercise for fun gift gifts girls healthy ideas indoor kids obesity old physical workout year</media:category>
        <media:credit role="author" scheme="urn:ebu">MUVEdance</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_d20d1844.jpg" width="114" height="84" />
        <media:title>Kids physical activity  Healthy Christmas gift idea for children</media:title>
      </media:content>
    </item>
    <item>
      <title>Amazing Natural Weight Loss FAQ #8</title>
      <link>http://www.viddler.com/explore/brekal677/videos/20/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/brekal677/videos/20/&quot; title=&quot;Amazing Natural Weight Loss FAQ #8&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_ac4e33ea.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Amazing Natural Weight Loss FAQ #8&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.yourmetabolismmakeover.com"&gt;http://www.yourmetabolismmakeover.com&lt;/a&gt; - Natural Weight Loss - Your 8th installment of FAQ's on why you can't lose weight. "What can I do to tone up flabby arms?"&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/brekal677/&quot; &gt;brekal677&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/fast&quot;&gt;fast&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/free&quot;&gt;free&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/natural&quot;&gt;natural&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/quick&quot;&gt;quick&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/tips&quot;&gt;tips&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/ac4e33ea/" length="594" type="application/x-shockwave-flash" />
      <pubDate>Sun, 29 Nov 2009 03:05:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/brekal677/videos/20/</guid>
      <media:content url="http://www.viddler.com/explore/brekal677/videos/20/">
        <media:player url="http://www.viddler.com/explore/brekal677/videos/20/" />
        <media:category label="Tags">exercise fast free lose loss natural quick recipes tips weight</media:category>
        <media:credit role="author" scheme="urn:ebu">brekal677</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_ac4e33ea.jpg" width="114" height="84" />
        <media:title>Amazing Natural Weight Loss FAQ #8</media:title>
      </media:content>
    </item>
    <item>
      <title>Boxing: Wrapping your hands</title>
      <link>http://www.viddler.com/explore/meetpersonaltra/videos/103/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/meetpersonaltra/videos/103/&quot; title=&quot;Boxing: Wrapping your hands&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_401b9afe_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Boxing: Wrapping your hands&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.meetyourpersonaltrainer.com.au/myvideo/boxing__wrapping_your_hands"&gt;http://www.meetyourpersonaltrainer.com.au/myvideo/Boxing__Wrapping_your_hands&lt;/a&gt; Learn how to wrap your hands to protect them whilst punching.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/meetpersonaltra/&quot; &gt;meetpersonaltra&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/meetpersonaltra/tags/boxing&quot;&gt;boxing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/meetpersonaltra/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/meetpersonaltra/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/meetpersonaltra/tags/hands&quot;&gt;hands&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/meetpersonaltra/tags/how&quot;&gt;how&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/meetpersonaltra/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/meetpersonaltra/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/meetpersonaltra/tags/trainer&quot;&gt;trainer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/meetpersonaltra/tags/wrap&quot;&gt;wrap&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/meetpersonaltra/tags/your&quot;&gt;your&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/401b9afe/" length="200" type="application/x-shockwave-flash" />
      <pubDate>Sun, 29 Nov 2009 03:02:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/meetpersonaltra/videos/103/</guid>
      <media:content url="http://www.viddler.com/explore/meetpersonaltra/videos/103/">
        <media:player url="http://www.viddler.com/explore/meetpersonaltra/videos/103/" />
        <media:category label="Tags">boxing exercise fitness hands how personal to trainer wrap your</media:category>
        <media:credit role="author" scheme="urn:ebu">meetpersonaltra</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_401b9afe_v1.jpg" width="114" height="84" />
        <media:title>Boxing: Wrapping your hands</media:title>
      </media:content>
    </item>
    <item>
      <title>True Natural Weight Loss FAQ #7</title>
      <link>http://www.viddler.com/explore/brekal677/videos/19/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/brekal677/videos/19/&quot; title=&quot;True Natural Weight Loss FAQ #7&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_99218601.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;True Natural Weight Loss FAQ #7&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.yourmetabolismmakeover.com"&gt;http://www.yourmetabolismmakeover.com&lt;/a&gt; - Natural Weight Loss - Your 7th installment of FAQ's on why you can't lose weight. "Is it correct to say that if I jog at a reasonable pace, which I can still converse, then I’m burning fat?"&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/brekal677/&quot; &gt;brekal677&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/fast&quot;&gt;fast&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/free&quot;&gt;free&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/natural&quot;&gt;natural&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/quick&quot;&gt;quick&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/tips&quot;&gt;tips&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/brekal677/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/99218601/" length="519" type="application/x-shockwave-flash" />
      <pubDate>Sun, 29 Nov 2009 07:24:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/brekal677/videos/19/</guid>
      <media:content url="http://www.viddler.com/explore/brekal677/videos/19/">
        <media:player url="http://www.viddler.com/explore/brekal677/videos/19/" />
        <media:category label="Tags">exercise fast free lose loss natural quick recipes tips weight</media:category>
        <media:credit role="author" scheme="urn:ebu">brekal677</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_99218601.jpg" width="114" height="84" />
        <media:title>True Natural Weight Loss FAQ #7</media:title>
      </media:content>
    </item>
    <item>
      <title>North Vancouver Personal Trainer Helps Girl Lose 40 Lbs in 4 Months!</title>
      <link>http://www.viddler.com/explore/Tyron/videos/15/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/Tyron/videos/15/&quot; title=&quot;North Vancouver Personal Trainer Helps Girl Lose 40 Lbs in 4 Months!&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_1da1a9bb.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;North Vancouver Personal Trainer Helps Girl Lose 40 Lbs in 4 Months!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.makersbody.com"&gt;http://www.MakersBody.com&lt;/a&gt;

Candice's testimonial of working with her North Vancouver Personal Trainer, The Maker's Body Personal Training.

Candice has now lost 40 pounds in 4 and her old dress is WAY too big now! Keep up the great work Candice!

Visit link below for your FREE Fitness Consultation.

&lt;a href="http://www.makersbody.com"&gt;http://www.MakersBody.com&lt;/a&gt;  Distributed by Tubemogul.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/Tyron/&quot; &gt;Tyron&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/Vancouver&quot;&gt;Vancouver&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/cardio&quot;&gt;cardio&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/north&quot;&gt;north&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/piteau&quot;&gt;piteau&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/trainer&quot;&gt;trainer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/tyron&quot;&gt;tyron&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/west&quot;&gt;west&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Tyron/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Sun, 29 Nov 2009 02:04:01 GMT</pubDate>
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    <item>
      <title>North Van Bootcamp Helps Woman Lose 22.5 Lbs and 21.5 Inches in 4 Months!</title>
      <link>http://www.viddler.com/explore/Tyron/videos/14/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/Tyron/videos/14/&quot; title=&quot;North Van Bootcamp Helps Woman Lose 22.5 Lbs and 21.5 Inches in 4 Months!&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_2261b8be.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;North Van Bootcamp Helps Woman Lose 22.5 Lbs and 21.5 Inches in 4 Months!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.resurrectyourbodybootcamp.com"&gt;http://www.ResurrectYourBodyBootCamp.com&lt;/a&gt;

Patty's second testimonial of being a part of the North Vancouver Boot Camp, Resurrect Your Body Boot Camp.

Patty has now lost 22.5 pounds and 21.5 total inches in 4 months! Keep up the great work Patty!

Visit link below for your FREE 1-Week Boot Camp Trial.

&lt;a href="http://www.resurrectyourbodybootcamp.com"&gt;http://www.ResurrectYourBodyBootCamp.com&lt;/a&gt;  Distributed by Tubemogul.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/Tyron/&quot; &gt;Tyron&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
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