Viddler > Global Tag - drills

Plyometric Cardio Circuit - Insanity Review

Thu, 24 Dec 2009 00:19:01 GMT

http://SelenaTention.com - Some of the plyometric moves included: Sprint drills Power Jacks Heisman 123-123 Heisman Mountain Climbers Basketball drills Ski Hops Ski Abs In-Out Abs Jabs Uppercut

By selenatention

Tags : abs, carolina, climbers, columbia, drills, fitness, heisman, hops, in, jacks, loss, mountain, personal, power, sc, ski, south, sprint, trainers, weight

Plyometric Cardio Circuit - Insanity Review

Sat, 19 Dec 2009 05:00:01 GMT

http://SelenaTention.com - Some of the plyometric moves included: Sprint drills Power Jacks Heisman 123-123 Heisman Mountain Climbers Basketball drills Ski Hops Ski Abs In-Out Abs Jabs Uppercut

By ditchingdiets

Tags : abs, carolina, climbers, columbia, drills, fitness, heisman, hops, in, jacks, loss, mountain, personal, power, sc, ski, south, sprint, trainers, weight

Basketball Training: Full Court Finishing Drill

Wed, 16 Dec 2009 10:03:01 GMT

In this drill, the player is rolling the ball to half court at which point she picks the ball up, pushes out, and finishes at the rim. She will then come back in the other direction for a full court layup with a change of direction move.

By rstoner42

Tags : ball, basketball, basketball., development, dribbling, drills, for, grip, handling, medicine, skill, tips, training

UVA Coach Talks Pitch Counts, Injuries and Drills

Sat, 12 Dec 2009 21:57:00 GMT

On http://ClubHouseGAS.com , University of Virginia pitching coach, Karl Kuhn discusses pitch conts, injries and the towel drill Distributed by Tubemogul.

By ClubHouseGas

Tags : baseball, counts, drills, injuries, pitch, sports, videos, youth

reaction training drill

Tue, 08 Dec 2009 15:05:01 GMT

reaction training drills improve performance. improves quickness, reaction and agility. reaction training decreases reaction time and athletic performance

By TheQuickBoard

Tags : agility, drills, quickness, reaction, speed, training

speed and agility training

Tue, 08 Dec 2009 15:05:00 GMT

speed and agility training drills to improve performance. improves quickness, reaction, and agility. improve speed and agility training to increase performance

By TheQuickBoard

Tags : agility, drills, quickness, reaction, speed, training

reaction training

Tue, 08 Dec 2009 15:04:00 GMT

reaction training drills improve performance. improves quickness, reaction and agility. reaction training decreases reaction time and athletic performance

By TheQuickBoard

Tags : agility, drills, quickness, reaction, speed, training

reaction training drills

Tue, 08 Dec 2009 15:03:00 GMT

reaction training drills improve performance. improves quickness, reaction and agility. reaction training decreases reaction time and athletic performance

By TheQuickBoard

Tags : agility, drills, quickness, reaction, speed, training

speed and agility training

Tue, 08 Dec 2009 15:01:00 GMT

speed and agility training to improve performance. improves quickness, reaction and agility. speed and agility drills

By TheQuickBoard

Tags : agility, drills, quickness, reaction, speed, training

speed and agility training drills

Tue, 08 Dec 2009 14:59:00 GMT

speed and agility training to improve performance. improves quickness, reaction and agility. speed and agility drills

By TheQuickBoard

Tags : agility, drills, quickness, reaction, speed, training

speed and agility training drills

Tue, 08 Dec 2009 14:58:04 GMT

speed and agility training to improve performance. improves quickness, reaction and agility. speed and agility drills

By TheQuickBoard

Tags : agility, drills, quickness, reaction, speed, training

speed and agility training

Tue, 08 Dec 2009 14:58:01 GMT

speed and agility training to improve performance. improves quickness, reaction and agility. speed and agility drills

By TheQuickBoard

Tags : agility, drills, quickness, reaction, speed, training

speed and agility training

Tue, 08 Dec 2009 14:57:00 GMT

speed and agility training to imporve performance. improves quickness, agility and reaction.

By TheQuickBoard

Tags : agility, drills, quickness, reaction, speed, training

Chromatic Warmup Speed Exercise For Guitar

Wed, 02 Dec 2009 17:54:00 GMT

http://www.guitarspeedsecret.com Chromatic exercises are some of the best trainers for both the picking and fretting hands for guitar players.

By GuitArticles

Tags : chromatic, drills, exercises, speed

Hitting Tip: Working on Your Strengths

Mon, 23 Nov 2009 03:10:00 GMT

To become a good hitter learn how to become very good at what you do well. This important clip is valuable to hitters of all levels.

By nbarnett

Tags : baseball, drills, hitting, mechanics, psychology, tips

Hitting Mechanics: Open Stance Drill

Mon, 23 Nov 2009 03:03:00 GMT

Use this drill to work on your hip rotation while you hold your upper body still. For advanced hitters.

By nbarnett

Tags : baseball, drills, hitting, mechanics, psychology, tips

Baseball Psychology: Leaving Bad ABs Behind

Mon, 23 Nov 2009 03:07:00 GMT

As we know the mental game of baseball can make all the difference during the season. Learn how to ditch the poor at bats you have so they won't affect the rest of your game, or future performances.

By nbarnett

Tags : Baseball, Psychology, baseball, drills, hitting, mechanics, psychology, tips

Hitting Mechanics Tip - Using Video

Mon, 23 Nov 2009 02:55:00 GMT

All Big League hitters watch a ton of video of themselves. The reason is they are looking for subtle changes so they don't waste valuable at bats with incorrect mechanics.

By nbarnett

Tags : baseball, drills, hitting, mechanics, psychology, tips

Hitting Mechanics: Hands Extension

Mon, 23 Nov 2009 02:48:00 GMT

Getting your hands into the hitting zone and through the hitting zone the right way is important. Watch this video which explains the proper way to work on your extension.

By nbarnett

Tags : baseball, drills, hitting, mechanics, psychology, tips

Baseball Psychology: Focus Points

Mon, 23 Nov 2009 02:44:00 GMT

Keeping your mind free of performance-cluttering thoughts while up to bat is something great hitters do. You can learn the skill of using focal points to increase your concentration up at bat.

By nbarnett

Tags : baseball, drills, hitting, mechanics, psychology, tips