Viddler > Global Tag - crossfit

CrossfitHub.com - Learn Crossfit Kettlebell workout, Crossfit kettlebell exercises and training, scaled to all levels and for all ages! Our objectives are - Maximum Effects, Minimum Equipment, with Minimum Costs!

By crossfithub

Tags : WOD, crossfit, exercises, facility, instructor, kettlebell, singapore, training, workout, workouts

Crossfit Singapore

Sat, 02 Jan 2010 23:15:00 GMT

CrossfitHub.com - Our crossfit program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

By crossfithub

Tags : crossfit, facility, instructor, singapore, training, workout, workouts

Crossfit Box Jump

Sat, 02 Jan 2010 16:18:00 GMT

CrossfitHub.com - Crossfit Box jump is commonly seen in crossfit training. Perfectly suited to increase your strength and stamina, as well as your vertical jump height! Extends the muscle of the quads, hamstrings and glutes.

By crossfithub

Tags : box, crossfit, facility, instructor, is, jump, singapore, training, what, workout, workouts

Singapore Crossfit: Crossfit is in Singapore!

Fri, 01 Jan 2010 16:36:01 GMT

Crossfit is in Singapore at CrossfitHub.com - Come experience CROSSFIT trainings at Singapore Crossfit Facility, with fun, friendly, conducive training environment together with certified trainers.

By crossfithub

Tags : crossfit, facility, instructor, singapore, training, workout, workouts

Lateral Kettlebell Deadlift |Kettlebells Fat Loss

Thu, 03 Dec 2009 18:58:00 GMT

http://kbfatloss.ning.com/ http://kettlebellfatlosstraining.com/ Troy M Anderson Kettlebell Fat Loss Trainig Creator shares a quick technical demo on how to do the Lateral Deadlift with a KB Distributed by Tubemogul.

By ATSCoach1

Tags : Art, Cotter, Crossfit, Steve, Strength, door, dragon, exercises, fat, kettlebell, kettlebells, loss, of, weight, workout

Lewis 9/19/09

Mon, 21 Sep 2009 19:31:02 GMT

By wrestlertrainer

Tags : Coach, Cross, Fitness, Florissant, Lewis, Louis, MO, Mendez, Missouri, St., Strength, System, Training, Underground, bodybuilding, boxing, crossfit, diet, fitness, football, health, loss, mma, muscle, power, strongman, train, trainer, training, weight, wrestling

Carrie 9/18/09

Sat, 19 Sep 2009 02:23:00 GMT

Very basic, but killer workout. Sandbag, sled, barbell, bench, dumbells, and punching bag.

By wrestlertrainer

Tags : Florissant, Louis, Missouri, Saint, St., bodybuilding, crossfit, fitness, health, lifting, loss, muscle, power, trainer, training, underground, weight

Beachbody INSANITY Week4, Day2 with Jessica and Aaron Mathis

Wed, 12 Aug 2009 17:53:00 GMT

Shaun T and Beachbody's INSANITY hits week 4, day 2, with Team Beachbody Diamond Coach Jessica Mathis, and 5-Star Diamond Coach Aaron Mathis. Let the fun continue! www.fit4business.info

By coachaaron

Tags : Aaron, Beachbody, Horton, INSANITY, Jessica, Mathis, P90X, Shaun, T, Team, Thompson, Tony, cardio, crossfit, extreme, fitness, fun, health, shakeology, wwwcoachaaronmathiscom, wwwfit4businessinfo, wwwjessicamathiscom

Rancho Cucamonga Boot Camp Participants Learn To Sleep Like a Baby

Thu, 16 Jul 2009 21:36:00 GMT

http://www.RanchoCucamongaBootCamp.com Sleep is crucial for your health, well being and quality of life. Yet, if you're like so many millions of Americans, you're simply not getting enough... That's dangerous because it effects your mood,

By mollitony

Tags : 909, Pilates, boot, camp, crossfit, cucamonga, diet, loss, nutrition, rancho, weight, workout, yoga

Crossfit FAST on Channel 7

Tue, 07 Jul 2009 06:00:00 GMT

July 6, 2009 Segment on Crossfit featured on Channel 7 news.

By arightious

Tags : crossfit, oaks, thousand, village, westlake

The Jersey Shore Strength Challenge

Mon, 29 Jun 2009 04:36:00 GMT

Another adventure in strength training at http://zacheven-esh.com w/ mike stehle and paul reddick. You'll find bodyweight training, kettlebell training, battling ropes and the prowler. Distributed by Tubemogul.

By ZEvenEsh

Tags : battling, bodyweight, burpees, crossfit, esh, even, gym, mike, paul, prowler, reddick, ropes, stehle, strength, training, underground, zach

CrossFit Oldtown - Grace Muscle-ups

Sat, 27 Jun 2009 15:29:01 GMT

http://www.crossfitoldtown.com/ Grace is one strong girl. Check out her muscle-up!

By jerryhill

Tags : alexandria, bootcamp, crossfit, fitness, girl, gym, oldtown, personal, strong, trainer, trainers, training

How to Do the Kettlebell RDL|Lean Leg Exercise|Lose Fat

Wed, 17 Jun 2009 16:33:00 GMT

http://kettlebellfatlosstraining.com/ http://kbfatloss.ning.com/ A quick how to demonstration showing you how to effective and easy to learn progression using the kettlebell to create lean strong legs, a stronger core, also good for rehabing knee Distributed by Tubemogul.

By ATSCoach1

Tags : Art, Cotter, Crossfit, Steve, Strength, door, dragon, exercises, fat, kettlebell, kettlebells, loss, of, weight, workout

Back Squat - CrossFit Oldtown

Sat, 30 May 2009 21:11:01 GMT

http://www.crossfitoldtown.com Barbell strength; back squat Alexandria Personal Trainer, CrossFit facility in Alexandria , Arlington bootcamp

By jerryhill

Tags : Annandale, Arlington, alexandria, alexandria, trainer, back, crossfit, fitnes, personal, squat, strength, trainer, training

Upper Body Kettlebell Workout|Lose Fat|Gain Muscle

Thu, 21 May 2009 17:06:05 GMT

http://kbfatloss.ning.com/ http://kettlebellfatlosstraining.com/ 4 quick upper body exercises so you can still workout with kettlebells even though you lower body maybe tired, sore,or injured. To keep you moving towards your fitness and weight loss goals Troy M anderson Distributed by Tubemogul.

By ATSCoach1

Tags : art, cotter, crossfit, door, dragon, exercises, fat, kettlebell, kettlebells, loss, steve, strength, weight, workout

courtyard conditioning

Wed, 20 May 2009 13:13:01 GMT

Conditioning circuit at The Training Room in avon, Nj

By CrossFitJersey

Tags : agility, classes, crossfit, kettlebells, nj, training