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  <channel>
    <title>Viddler &gt; Global Tag - bloat</title>
    <link>http://www.viddler.com/explore/tags/global/bloat/</link>
    <description>Videos tagged with bloat</description>
    <pubDate>Thu, 17 Dec 2009 06:16:17 GMT</pubDate>
    <image>
      <title>viddler</title>
      <url>http://www.viddler.com/css/images/viddler.gif</url>
      <link>http://www.viddler.com/</link>
      <description>Viddler.com - Upload, Enhance, Share</description>
    </image>
    <item>
      <title>Days 19, 20 &amp; 21 - Gayle's Vegan Vlog</title>
      <link>http://www.viddler.com/explore/GBHArtists/videos/23/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/videos/23/&quot; title=&quot;Days 19, 20 &amp; 21 - Gayle's Vegan Vlog&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_4db1bc21.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Days 19, 20 &amp; 21 - Gayle's Vegan Vlog&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Still going strong on my 30 day vegan challenge.  Big congrats to my friends who are trying their own 30 day challenges. Sorry for the fan sound. My laptop was loud.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/&quot; &gt;GBHArtists&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/30&quot;&gt;30&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/bloat&quot;&gt;bloat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/dairy&quot;&gt;dairy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/days&quot;&gt;days&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/etcheverry&quot;&gt;etcheverry&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/gas&quot;&gt;gas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/gayle&quot;&gt;gayle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/mural&quot;&gt;mural&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/painting&quot;&gt;painting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/sky&quot;&gt;sky&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/vegetarian&quot;&gt;vegetarian&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/4db1bc21/" length="220" type="application/x-shockwave-flash" />
      <pubDate>Wed, 08 Jul 2009 04:24:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/GBHArtists/videos/23/</guid>
      <media:content url="http://www.viddler.com/explore/GBHArtists/videos/23/">
        <media:player url="http://www.viddler.com/explore/GBHArtists/videos/23/" />
        <media:category label="Tags">30 bloat dairy days diet etcheverry gas gayle loss mural painting recipes sky vegan vegetarian weight</media:category>
        <media:credit role="author" scheme="urn:ebu">GBHArtists</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_4db1bc21.jpg" width="114" height="84" />
        <media:title>Days 19, 20 &amp; 21 - Gayle's Vegan Vlog</media:title>
      </media:content>
    </item>
    <item>
      <title>I fit in my skinny jeans!  30 day Vegan Challenge -</title>
      <link>http://www.viddler.com/explore/GBHArtists/videos/21/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/videos/21/&quot; title=&quot;I fit in my skinny jeans!  30 day Vegan Challenge -&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_cd1fafa0.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;I fit in my skinny jeans!  30 day Vegan Challenge -&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Days 13-16 of my Vegan 30 day challenge continues.  I actually fit in my old skinny jeans!&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/&quot; &gt;GBHArtists&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/30&quot;&gt;30&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/bloat&quot;&gt;bloat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/dairy&quot;&gt;dairy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/days&quot;&gt;days&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/etcheverry&quot;&gt;etcheverry&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/gas&quot;&gt;gas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/gayle&quot;&gt;gayle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/gym&quot;&gt;gym&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/vegetarian&quot;&gt;vegetarian&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/cd1fafa0/" length="345" type="application/x-shockwave-flash" />
      <pubDate>Tue, 30 Jun 2009 16:38:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/GBHArtists/videos/21/</guid>
      <media:content url="http://www.viddler.com/explore/GBHArtists/videos/21/">
        <media:player url="http://www.viddler.com/explore/GBHArtists/videos/21/" />
        <media:category label="Tags">30 bloat dairy days diet etcheverry exercise gas gayle gym loss recipes vegan vegetarian weight</media:category>
        <media:credit role="author" scheme="urn:ebu">GBHArtists</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_cd1fafa0.jpg" width="114" height="84" />
        <media:title>I fit in my skinny jeans!  30 day Vegan Challenge -</media:title>
      </media:content>
    </item>
    <item>
      <title>Days 10, 11 &amp; 12 - Gayle's Vegan Vlog</title>
      <link>http://www.viddler.com/explore/GBHArtists/videos/20/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/videos/20/&quot; title=&quot;Days 10, 11 &amp; 12 - Gayle's Vegan Vlog&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_66ce2477.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Days 10, 11 &amp; 12 - Gayle's Vegan Vlog&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Short review of how I am doing on my 30 day Vegan Challenge.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/&quot; &gt;GBHArtists&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/30&quot;&gt;30&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/bloat&quot;&gt;bloat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/dairy&quot;&gt;dairy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/days&quot;&gt;days&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/etcheverry&quot;&gt;etcheverry&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/gas&quot;&gt;gas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/gayle&quot;&gt;gayle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/gym&quot;&gt;gym&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/vegetarian&quot;&gt;vegetarian&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/66ce2477/" length="132" type="application/x-shockwave-flash" />
      <pubDate>Thu, 25 Jun 2009 13:48:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/GBHArtists/videos/20/</guid>
      <media:content url="http://www.viddler.com/explore/GBHArtists/videos/20/">
        <media:player url="http://www.viddler.com/explore/GBHArtists/videos/20/" />
        <media:category label="Tags">30 bloat dairy days diet etcheverry exercise gas gayle gym loss recipes vegan vegetarian weight</media:category>
        <media:credit role="author" scheme="urn:ebu">GBHArtists</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_66ce2477.jpg" width="114" height="84" />
        <media:title>Days 10, 11 &amp; 12 - Gayle's Vegan Vlog</media:title>
      </media:content>
    </item>
    <item>
      <title>Day 5 of 30 Days - Gayles Vegan Vlog</title>
      <link>http://www.viddler.com/explore/GBHArtists/videos/17/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/videos/17/&quot; title=&quot;Day 5 of 30 Days - Gayles Vegan Vlog&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_bb4e908b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Day 5 of 30 Days - Gayles Vegan Vlog&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Day 5 of my 30 day challenge to live a vegan lifestyle. In this vlog I talk about what I've discovered how people react to the words "Vegetarian" &amp; "Vegan" Sooooo strange....&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/&quot; &gt;GBHArtists&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/30&quot;&gt;30&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/bloat&quot;&gt;bloat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/dairy&quot;&gt;dairy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/days&quot;&gt;days&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/etcheverry&quot;&gt;etcheverry&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/gas&quot;&gt;gas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/gayle&quot;&gt;gayle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/vegetarian&quot;&gt;vegetarian&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/bb4e908b/" length="225" type="application/x-shockwave-flash" />
      <pubDate>Wed, 17 Jun 2009 18:05:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/GBHArtists/videos/17/</guid>
      <media:content url="http://www.viddler.com/explore/GBHArtists/videos/17/">
        <media:player url="http://www.viddler.com/explore/GBHArtists/videos/17/" />
        <media:category label="Tags">30 bloat dairy days diet etcheverry gas gayle loss recipes vegan vegetarian weight</media:category>
        <media:credit role="author" scheme="urn:ebu">GBHArtists</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_bb4e908b.jpg" width="114" height="84" />
        <media:title>Day 5 of 30 Days - Gayles Vegan Vlog</media:title>
      </media:content>
    </item>
    <item>
      <title>Day 4 of 30 Days - Gayle's Vegan Vlog</title>
      <link>http://www.viddler.com/explore/GBHArtists/videos/16/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/videos/16/&quot; title=&quot;Day 4 of 30 Days - Gayle's Vegan Vlog&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_34a7ba01.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Day 4 of 30 Days - Gayle's Vegan Vlog&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Made it through day 4 with flying colors.  Listen to my review of my 4th day of living life as a vegan for 30 days.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/&quot; &gt;GBHArtists&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/30&quot;&gt;30&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/bloat&quot;&gt;bloat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/dairy&quot;&gt;dairy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/days&quot;&gt;days&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/etcheverry&quot;&gt;etcheverry&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/gas&quot;&gt;gas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/gayle&quot;&gt;gayle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/vegetarian&quot;&gt;vegetarian&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/34a7ba01/" length="261" type="application/x-shockwave-flash" />
      <pubDate>Tue, 16 Jun 2009 18:27:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/GBHArtists/videos/16/</guid>
      <media:content url="http://www.viddler.com/explore/GBHArtists/videos/16/">
        <media:player url="http://www.viddler.com/explore/GBHArtists/videos/16/" />
        <media:category label="Tags">30 bloat dairy days diet etcheverry gas gayle loss recipes vegan vegetarian weight</media:category>
        <media:credit role="author" scheme="urn:ebu">GBHArtists</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_34a7ba01.jpg" width="114" height="84" />
        <media:title>Day 4 of 30 Days - Gayle's Vegan Vlog</media:title>
      </media:content>
    </item>
    <item>
      <title>Day 3 of 30 Day Challenge - Gayle's Veg Vlog</title>
      <link>http://www.viddler.com/explore/GBHArtists/videos/15/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/videos/15/&quot; title=&quot;Day 3 of 30 Day Challenge - Gayle's Veg Vlog&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_153d6e22.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Day 3 of 30 Day Challenge - Gayle's Veg Vlog&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Made it through day 3!  End of the day was tough after I had some dairy.  OMG the gas.  WOW who knew Dairy could kick your butt like that?  :) Please join with your own 30 day challenge!&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/&quot; &gt;GBHArtists&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/30&quot;&gt;30&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/bloat&quot;&gt;bloat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/dairy&quot;&gt;dairy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/days&quot;&gt;days&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/etcheverry&quot;&gt;etcheverry&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/gas&quot;&gt;gas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/gayle&quot;&gt;gayle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/vegetarian&quot;&gt;vegetarian&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/GBHArtists/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/153d6e22/" length="297" type="application/x-shockwave-flash" />
      <pubDate>Mon, 15 Jun 2009 17:05:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/GBHArtists/videos/15/</guid>
      <media:content url="http://www.viddler.com/explore/GBHArtists/videos/15/">
        <media:player url="http://www.viddler.com/explore/GBHArtists/videos/15/" />
        <media:category label="Tags">30 bloat dairy days diet etcheverry gas gayle loss recipes vegan vegetarian weight</media:category>
        <media:credit role="author" scheme="urn:ebu">GBHArtists</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_153d6e22.jpg" width="114" height="84" />
        <media:title>Day 3 of 30 Day Challenge - Gayle's Veg Vlog</media:title>
      </media:content>
    </item>
    <item>
      <title>How to Get a Flat Belly (Flat Belly Diet)</title>
      <link>http://www.viddler.com/explore/expandedbooks/videos/64/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/videos/64/&quot; title=&quot;How to Get a Flat Belly (Flat Belly Diet)&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_4ddf1a3c.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;How to Get a Flat Belly (Flat Belly Diet)&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Authors Liz Vaccariello and Cynthia Sass cite the benefits of THE FLAT BELLY DIET, an eating style specially designed to reduce tummy fat and maintain a trim and healthy body overall.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/&quot; &gt;expandedbooks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/acids&quot;&gt;acids&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/anti&quot;&gt;anti&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/belly&quot;&gt;belly&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/bloat&quot;&gt;bloat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/bloating&quot;&gt;bloating&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/cynthia&quot;&gt;cynthia&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/detox&quot;&gt;detox&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/detoxification&quot;&gt;detoxification&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/dieting&quot;&gt;dieting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/eating&quot;&gt;eating&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/fatty&quot;&gt;fatty&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/flat&quot;&gt;flat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/hormones&quot;&gt;hormones&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/liz&quot;&gt;liz&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/mono&quot;&gt;mono&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/mufa&quot;&gt;mufa&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/prevention&quot;&gt;prevention&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/reducing&quot;&gt;reducing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/reduction&quot;&gt;reduction&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/sass&quot;&gt;sass&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/stomach&quot;&gt;stomach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/unsaturated&quot;&gt;unsaturated&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/vaccariello&quot;&gt;vaccariello&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/expandedbooks/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Mon, 03 Nov 2008 07:40:13 GMT</pubDate>
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        <media:category label="Tags">acids anti belly bloat bloating cynthia detox detoxification diet dieting eating exercise fat fatty fitness flat food health hormones liz loss metabolism mono mufa nutrition prevention reducing reduction sass stomach unsaturated vaccariello weight</media:category>
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