<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0" xml:lang="en-us">
  <channel>
    <title>Viddler &gt; Global Tag - Personal</title>
    <link>http://www.viddler.com/explore/tags/global/Personal/</link>
    <description>Videos tagged with Personal</description>
    <pubDate>Thu, 24 Dec 2009 10:58:37 GMT</pubDate>
    <image>
      <title>viddler</title>
      <url>http://www.viddler.com/css/images/viddler.gif</url>
      <link>http://www.viddler.com/</link>
      <description>Viddler.com - Upload, Enhance, Share</description>
    </image>
    <item>
      <title>Landing</title>
      <link>http://www.viddler.com/explore/ronniemonster/videos/9/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/ronniemonster/videos/9/&quot; title=&quot;Landing&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_420e75c5.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Landing&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Landing page video for &lt;a href="http://www.leadingedgebusinessmodel.com"&gt;http://www.leadingedgebusinessmodel.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/ronniemonster/&quot; &gt;ronniemonster&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/ronniemonster/tags/personal&quot;&gt;personal&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/420e75c5/" length="139" type="application/x-shockwave-flash" />
      <pubDate>Thu, 24 Dec 2009 10:35:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/ronniemonster/videos/9/</guid>
      <media:content url="http://www.viddler.com/explore/ronniemonster/videos/9/">
        <media:player url="http://www.viddler.com/explore/ronniemonster/videos/9/" />
        <media:category label="Tags">personal</media:category>
        <media:credit role="author" scheme="urn:ebu">ronniemonster</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_420e75c5.jpg" width="114" height="84" />
        <media:title>Landing</media:title>
      </media:content>
    </item>
    <item>
      <title>Thank You</title>
      <link>http://www.viddler.com/explore/ronniemonster/videos/8/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/ronniemonster/videos/8/&quot; title=&quot;Thank You&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_4267b7bd.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Thank You&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Thank you page for &lt;a href="http://www.leadingedgebusinessmodel.com"&gt;http://www.leadingedgebusinessmodel.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/ronniemonster/&quot; &gt;ronniemonster&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/ronniemonster/tags/personal&quot;&gt;personal&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/4267b7bd/" length="41" type="application/x-shockwave-flash" />
      <pubDate>Thu, 24 Dec 2009 09:50:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/ronniemonster/videos/8/</guid>
      <media:content url="http://www.viddler.com/explore/ronniemonster/videos/8/">
        <media:player url="http://www.viddler.com/explore/ronniemonster/videos/8/" />
        <media:category label="Tags">personal</media:category>
        <media:credit role="author" scheme="urn:ebu">ronniemonster</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_4267b7bd.jpg" width="114" height="84" />
        <media:title>Thank You</media:title>
      </media:content>
    </item>
    <item>
      <title>App Page</title>
      <link>http://www.viddler.com/explore/ronniemonster/videos/7/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/ronniemonster/videos/7/&quot; title=&quot;App Page&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e20b4b5.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;App Page&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
This is our Application Page for &lt;a href="http://www.leadingedgebusinessmodel.com"&gt;http://www.leadingedgebusinessmodel.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/ronniemonster/&quot; &gt;ronniemonster&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/ronniemonster/tags/personal&quot;&gt;personal&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e20b4b5/" length="63" type="application/x-shockwave-flash" />
      <pubDate>Thu, 24 Dec 2009 09:29:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/ronniemonster/videos/7/</guid>
      <media:content url="http://www.viddler.com/explore/ronniemonster/videos/7/">
        <media:player url="http://www.viddler.com/explore/ronniemonster/videos/7/" />
        <media:category label="Tags">personal</media:category>
        <media:credit role="author" scheme="urn:ebu">ronniemonster</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_e20b4b5.jpg" width="114" height="84" />
        <media:title>App Page</media:title>
      </media:content>
    </item>
    <item>
      <title>Uptown Fitness Houston</title>
      <link>http://www.viddler.com/explore/ryomorrison/videos/3/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/ryomorrison/videos/3/&quot; title=&quot;Uptown Fitness Houston&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_36d8be2b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Uptown Fitness Houston&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.uptownfitnesshouston.com"&gt;http://www.uptownfitnesshouston.com&lt;/a&gt; Personal trainers in Uptown Fitness Houston can be an excellent support to help you obtain a fit and healthy body&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/ryomorrison/&quot; &gt;ryomorrison&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/ryomorrison/tags/houston&quot;&gt;houston&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ryomorrison/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ryomorrison/tags/personaltrainershouston&quot;&gt;personaltrainershouston&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ryomorrison/tags/trainers&quot;&gt;trainers&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/36d8be2b/" length="42" type="application/x-shockwave-flash" />
      <pubDate>Thu, 24 Dec 2009 07:53:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/ryomorrison/videos/3/</guid>
      <media:content url="http://www.viddler.com/explore/ryomorrison/videos/3/">
        <media:player url="http://www.viddler.com/explore/ryomorrison/videos/3/" />
        <media:category label="Tags">houston personal personaltrainershouston trainers</media:category>
        <media:credit role="author" scheme="urn:ebu">ryomorrison</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_36d8be2b.jpg" width="114" height="84" />
        <media:title>Uptown Fitness Houston</media:title>
      </media:content>
    </item>
    <item>
      <title>Business Coaching Seminar Newcastle - Pride Coaching Network - Testimonials</title>
      <link>http://www.viddler.com/explore/NettKnowledge/videos/5/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/NettKnowledge/videos/5/&quot; title=&quot;Business Coaching Seminar Newcastle - Pride Coaching Network - Testimonials&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_7280a1b7.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Business Coaching Seminar Newcastle - Pride Coaching Network - Testimonials&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Richie Williams, the Director of Pride Coaching Network runs a number of cost effective business coaching seminars in Newcastle, NSW.

Here are some of the positive feedback of participants for the business seminars that Richie conducts:
- Sales Training
- Communication Training
- Leadership Training
- Business Training
- Management Training
- Internet Marketing Training
- Business Teamwork Training
- Personal Development Training

If you wish to learn more about Pride Coaching Network, then contact Richie Williams directly on the following contact details:

Mobile Phone: +61 2 408 215 032
Office Phone: +61 2 4948 0093
Email: rwilliams@pridecoaching.com.au
Web: www.PrideCoaching.com.au&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/NettKnowledge/&quot; &gt;NettKnowledge&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/NettKnowledge/tags/business&quot;&gt;business&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/NettKnowledge/tags/coaching&quot;&gt;coaching&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/NettKnowledge/tags/developoment&quot;&gt;developoment&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/NettKnowledge/tags/leadership&quot;&gt;leadership&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/NettKnowledge/tags/network&quot;&gt;network&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/NettKnowledge/tags/newcastle&quot;&gt;newcastle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/NettKnowledge/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/NettKnowledge/tags/pride&quot;&gt;pride&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/NettKnowledge/tags/richie&quot;&gt;richie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/NettKnowledge/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/NettKnowledge/tags/williams&quot;&gt;williams&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/7280a1b7/" length="209" type="application/x-shockwave-flash" />
      <pubDate>Thu, 24 Dec 2009 01:35:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/NettKnowledge/videos/5/</guid>
      <media:content url="http://www.viddler.com/explore/NettKnowledge/videos/5/">
        <media:player url="http://www.viddler.com/explore/NettKnowledge/videos/5/" />
        <media:category label="Tags">business coaching developoment leadership network newcastle personal pride richie training williams</media:category>
        <media:credit role="author" scheme="urn:ebu">NettKnowledge</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_7280a1b7.jpg" width="114" height="84" />
        <media:title>Business Coaching Seminar Newcastle - Pride Coaching Network - Testimonials</media:title>
      </media:content>
    </item>
    <item>
      <title>Shaun T - Insanity Power Cardio and Resistance</title>
      <link>http://www.viddler.com/explore/selenatention/videos/2/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/selenatention/videos/2/&quot; title=&quot;Shaun T - Insanity Power Cardio and Resistance&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_410bfe0e.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Shaun T - Insanity Power Cardio and Resistance&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.selenatention.com"&gt;http://www.SelenaTention.com&lt;/a&gt; - Shaun T's Insanity - Power Cardio and Resistance will leave you drenched with sweat, just like the others. 40 minutes is enough time to leave you warn out in the warmup.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/selenatention/&quot; &gt;selenatention&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/beachbody&quot;&gt;beachbody&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/cardio&quot;&gt;cardio&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/columbia&quot;&gt;columbia&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/insanity&quot;&gt;insanity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/power&quot;&gt;power&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/resistance&quot;&gt;resistance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/sc&quot;&gt;sc&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/shaun&quot;&gt;shaun&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/t&quot;&gt;t&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/trainer&quot;&gt;trainer&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/410bfe0e/" type="application/x-shockwave-flash" />
      <pubDate>Wed, 23 Dec 2009 23:51:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/selenatention/videos/2/</guid>
      <media:content url="http://www.viddler.com/explore/selenatention/videos/2/">
        <media:player url="http://www.viddler.com/explore/selenatention/videos/2/" />
        <media:category label="Tags">beachbody cardio columbia insanity personal power resistance sc shaun t trainer</media:category>
        <media:credit role="author" scheme="urn:ebu">selenatention</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_410bfe0e.jpg" width="114" height="84" />
        <media:title>Shaun T - Insanity Power Cardio and Resistance</media:title>
      </media:content>
    </item>
    <item>
      <title>Plyometric Cardio Circuit - Insanity Review</title>
      <link>http://www.viddler.com/explore/selenatention/videos/1/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/selenatention/videos/1/&quot; title=&quot;Plyometric Cardio Circuit - Insanity Review&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_9ae26169.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Plyometric Cardio Circuit - Insanity Review&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://selenatention.com"&gt;http://SelenaTention.com&lt;/a&gt; - Some of the plyometric moves included:

Sprint drills
Power Jacks
Heisman
123-123 Heisman
Mountain Climbers
Basketball drills
Ski Hops
Ski Abs
In-Out Abs
Jabs
Uppercut&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/selenatention/&quot; &gt;selenatention&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/abs&quot;&gt;abs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/carolina&quot;&gt;carolina&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/climbers&quot;&gt;climbers&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/columbia&quot;&gt;columbia&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/drills&quot;&gt;drills&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/heisman&quot;&gt;heisman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/hops&quot;&gt;hops&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/in&quot;&gt;in&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/jacks&quot;&gt;jacks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/mountain&quot;&gt;mountain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/power&quot;&gt;power&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/sc&quot;&gt;sc&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/ski&quot;&gt;ski&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/south&quot;&gt;south&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/sprint&quot;&gt;sprint&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/trainers&quot;&gt;trainers&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/selenatention/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/9ae26169/" length="292" type="application/x-shockwave-flash" />
      <pubDate>Thu, 24 Dec 2009 00:19:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/selenatention/videos/1/</guid>
      <media:content url="http://www.viddler.com/explore/selenatention/videos/1/">
        <media:player url="http://www.viddler.com/explore/selenatention/videos/1/" />
        <media:category label="Tags">abs carolina climbers columbia drills fitness heisman hops in jacks loss mountain personal power sc ski south sprint trainers weight</media:category>
        <media:credit role="author" scheme="urn:ebu">selenatention</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_9ae26169.jpg" width="114" height="84" />
        <media:title>Plyometric Cardio Circuit - Insanity Review</media:title>
      </media:content>
    </item>
    <item>
      <title>New E-Book Release-Megan by S. D. Southard</title>
      <link>http://www.viddler.com/explore/ipublishpress/videos/5/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/videos/5/&quot; title=&quot;New E-Book Release-Megan by S. D. Southard&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c17a3de6.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;New E-Book Release-Megan by S. D. Southard&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Megan feels trapped in a job she hates &amp; neglects what she loves. She uses her imagination to escape into a dream world, but even that can't help her when tragedy strikes.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/&quot; &gt;ipublishpress&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/tags/IPublishPress&quot;&gt;IPublishPress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/tags/Megan&quot;&gt;Megan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/tags/Scott&quot;&gt;Scott&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/tags/Southard&quot;&gt;Southard&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/tags/book&quot;&gt;book&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/tags/business&quot;&gt;business&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/tags/e-book&quot;&gt;e-book&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/tags/fiction&quot;&gt;fiction&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/tags/fulfilment&quot;&gt;fulfilment&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/tags/grief&quot;&gt;grief&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/tags/novel&quot;&gt;novel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/tags/trailer&quot;&gt;trailer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ipublishpress/tags/work&quot;&gt;work&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c17a3de6/" length="96" type="application/x-shockwave-flash" />
      <pubDate>Wed, 23 Dec 2009 23:43:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/ipublishpress/videos/5/</guid>
      <media:content url="http://www.viddler.com/explore/ipublishpress/videos/5/">
        <media:player url="http://www.viddler.com/explore/ipublishpress/videos/5/" />
        <media:category label="Tags">IPublishPress Megan Scott Southard book business e-book fiction fulfilment grief novel personal trailer work</media:category>
        <media:credit role="author" scheme="urn:ebu">ipublishpress</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_c17a3de6.jpg" width="114" height="84" />
        <media:title>New E-Book Release-Megan by S. D. Southard</media:title>
      </media:content>
    </item>
    <item>
      <title>5min Movement Prep Warm Up</title>
      <link>http://www.viddler.com/explore/mike_alves/videos/16/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/mike_alves/videos/16/&quot; title=&quot;5min Movement Prep Warm Up&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_7ebd35ad.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;5min Movement Prep Warm Up&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
50:10, 5min Movement Prep Dynamic Warm Up

5 exercises:  50seconds of work, 10 second of rest

1.  Deep Squat
2.  Inchworm
3.  Single Leg Dead Lift w/ Fwd Reach
4.  Plank w/ Scapular Push Ups
5.  Wall Slides&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/&quot; &gt;mike_alves&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/Newton&quot;&gt;Newton&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/Wellesley&quot;&gt;Wellesley&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/allston&quot;&gt;allston&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/alves&quot;&gt;alves&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/back&quot;&gt;back&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/bay&quot;&gt;bay&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/beacon&quot;&gt;beacon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/body&quot;&gt;body&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/boot&quot;&gt;boot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/bootcamp&quot;&gt;bootcamp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/bootcampboston.com&quot;&gt;bootcampboston.com&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/boston&quot;&gt;boston&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/brighton&quot;&gt;brighton&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/camp&quot;&gt;camp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/camps&quot;&gt;camps&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/change&quot;&gt;change&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/changeyourbodychallenge.com&quot;&gt;changeyourbodychallenge.com&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/changeyourbodychallenge.net&quot;&gt;changeyourbodychallenge.net&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/end&quot;&gt;end&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/hill&quot;&gt;hill&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/intensity&quot;&gt;intensity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/interval&quot;&gt;interval&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/mike&quot;&gt;mike&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/mikealves.com&quot;&gt;mikealves.com&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/muse&quot;&gt;muse&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/needham&quot;&gt;needham&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/sets&quot;&gt;sets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/south&quot;&gt;south&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/timed&quot;&gt;timed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/trainer&quot;&gt;trainer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/trainers&quot;&gt;trainers&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/watertown&quot;&gt;watertown&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/workout&quot;&gt;workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mike_alves/tags/your&quot;&gt;your&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/7ebd35ad/" length="65" type="application/x-shockwave-flash" />
      <pubDate>Wed, 23 Dec 2009 17:51:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/mike_alves/videos/16/</guid>
      <media:content url="http://www.viddler.com/explore/mike_alves/videos/16/">
        <media:player url="http://www.viddler.com/explore/mike_alves/videos/16/" />
        <media:category label="Tags">Newton Wellesley allston alves back bay beacon body boot bootcamp bootcampboston.com boston brighton camp camps change changeyourbodychallenge.com changeyourbodychallenge.net end exercise fat high hill intensity interval loss mike mikealves.com muse needham personal sets south strength timed trainer trainers training watertown weight workout your</media:category>
        <media:credit role="author" scheme="urn:ebu">mike_alves</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_7ebd35ad.jpg" width="114" height="84" />
        <media:title>5min Movement Prep Warm Up</media:title>
      </media:content>
    </item>
    <item>
      <title>personal injury lawyer greenville greenville car accident lawyers injury lawyer greenville attorney greenville sc</title>
      <link>http://www.viddler.com/explore/wncleads/videos/2/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/wncleads/videos/2/&quot; title=&quot;personal injury lawyer greenville greenville car accident lawyers injury lawyer greenville attorney greenville sc&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c2299eae.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;personal injury lawyer greenville greenville car accident lawyers injury lawyer greenville attorney greenville sc&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.leeandsmith.com"&gt;http://www.leeandsmith.com&lt;/a&gt; Lee and Smith personal injury attorneys. assist you with car accidents, personal injury, and wrongful death. there is no fee until your case is won. 

800-887-1965&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/wncleads/&quot; &gt;wncleads&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/wncleads/tags/accident&quot;&gt;accident&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/wncleads/tags/attorney&quot;&gt;attorney&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/wncleads/tags/attorneys&quot;&gt;attorneys&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/wncleads/tags/car&quot;&gt;car&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/wncleads/tags/county&quot;&gt;county&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/wncleads/tags/greenville&quot;&gt;greenville&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/wncleads/tags/in&quot;&gt;in&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/wncleads/tags/injury&quot;&gt;injury&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/wncleads/tags/lawyer&quot;&gt;lawyer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/wncleads/tags/lawyers&quot;&gt;lawyers&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/wncleads/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/wncleads/tags/sc&quot;&gt;sc&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c2299eae/" length="13" type="application/x-shockwave-flash" />
      <pubDate>Wed, 23 Dec 2009 09:22:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/wncleads/videos/2/</guid>
      <media:content url="http://www.viddler.com/explore/wncleads/videos/2/">
        <media:player url="http://www.viddler.com/explore/wncleads/videos/2/" />
        <media:category label="Tags">accident attorney attorneys car county greenville in injury lawyer lawyers personal sc</media:category>
        <media:credit role="author" scheme="urn:ebu">wncleads</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_c2299eae.jpg" width="114" height="84" />
        <media:title>personal injury lawyer greenville greenville car accident lawyers injury lawyer greenville attorney greenville sc</media:title>
      </media:content>
    </item>
    <item>
      <title>The New City Gym Sydney</title>
      <link>http://www.viddler.com/explore/City_Gym_Sydney/videos/3/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/videos/3/&quot; title=&quot;The New City Gym Sydney&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_a65d6f33.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The New City Gym Sydney&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://citygym.com.au"&gt;http://citygym.com.au&lt;/a&gt;
Merry Fitness and a Happy New Rear from City Gym Sydney&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/&quot; &gt;City_Gym_Sydney&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/centre&quot;&gt;centre&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/centres&quot;&gt;centres&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/city&quot;&gt;city&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/club&quot;&gt;club&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/fittness&quot;&gt;fittness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/gyms&quot;&gt;gyms&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/sydney&quot;&gt;sydney&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/training&quot;&gt;training&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/a65d6f33/" length="28" type="application/x-shockwave-flash" />
      <pubDate>Wed, 23 Dec 2009 05:31:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/City_Gym_Sydney/videos/3/</guid>
      <media:content url="http://www.viddler.com/explore/City_Gym_Sydney/videos/3/">
        <media:player url="http://www.viddler.com/explore/City_Gym_Sydney/videos/3/" />
        <media:category label="Tags">centre centres city club fitness fittness gyms personal sydney training</media:category>
        <media:credit role="author" scheme="urn:ebu">City_Gym_Sydney</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_a65d6f33.jpg" width="114" height="84" />
        <media:title>The New City Gym Sydney</media:title>
      </media:content>
    </item>
    <item>
      <title>The New City Gym Sydney</title>
      <link>http://www.viddler.com/explore/City_Gym_Sydney/videos/2/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/videos/2/&quot; title=&quot;The New City Gym Sydney&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e16545ac.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The New City Gym Sydney&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://citygym.com.au"&gt;http://citygym.com.au&lt;/a&gt;
Merry Fitness and a Happy New Rear from City Gym Sydney&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/&quot; &gt;City_Gym_Sydney&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/centre&quot;&gt;centre&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/centres&quot;&gt;centres&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/city&quot;&gt;city&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/club&quot;&gt;club&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/fittness&quot;&gt;fittness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/gyms&quot;&gt;gyms&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/sydney&quot;&gt;sydney&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/City_Gym_Sydney/tags/training&quot;&gt;training&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e16545ac/" length="29" type="application/x-shockwave-flash" />
      <pubDate>Wed, 23 Dec 2009 02:53:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/City_Gym_Sydney/videos/2/</guid>
      <media:content url="http://www.viddler.com/explore/City_Gym_Sydney/videos/2/">
        <media:player url="http://www.viddler.com/explore/City_Gym_Sydney/videos/2/" />
        <media:category label="Tags">centre centres city club fitness fittness gyms personal sydney training</media:category>
        <media:credit role="author" scheme="urn:ebu">City_Gym_Sydney</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_e16545ac.jpg" width="114" height="84" />
        <media:title>The New City Gym Sydney</media:title>
      </media:content>
    </item>
    <item>
      <title>My Gift to Agents</title>
      <link>http://www.viddler.com/explore/WayneSBell/videos/5/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/videos/5/&quot; title=&quot;My Gift to Agents&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_93b6ff34.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;My Gift to Agents&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
This video has been uploaded to put our Agent friend in contact with the personal development that changing the lives of Agents around the world.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/&quot; &gt;WayneSBell&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/tags/coaching&quot;&gt;coaching&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/tags/development&quot;&gt;development&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/tags/personal&quot;&gt;personal&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/93b6ff34/" length="130" type="application/x-shockwave-flash" />
      <pubDate>Tue, 22 Dec 2009 23:47:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/WayneSBell/videos/5/</guid>
      <media:content url="http://www.viddler.com/explore/WayneSBell/videos/5/">
        <media:player url="http://www.viddler.com/explore/WayneSBell/videos/5/" />
        <media:category label="Tags">coaching development personal</media:category>
        <media:credit role="author" scheme="urn:ebu">WayneSBell</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_93b6ff34.jpg" width="114" height="84" />
        <media:title>My Gift to Agents</media:title>
      </media:content>
    </item>
    <item>
      <title>My Gift to Agents</title>
      <link>http://www.viddler.com/explore/WayneSBell/videos/4/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/videos/4/&quot; title=&quot;My Gift to Agents&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_aaf4889.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;My Gift to Agents&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
This video has been uploaded to help our Agent friends during these tough economy times.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/&quot; &gt;WayneSBell&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/tags/coaching&quot;&gt;coaching&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/tags/development&quot;&gt;development&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/tags/personal&quot;&gt;personal&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/aaf4889/" length="130" type="application/x-shockwave-flash" />
      <pubDate>Tue, 22 Dec 2009 23:32:04 GMT</pubDate>
      <guid>http://www.viddler.com/explore/WayneSBell/videos/4/</guid>
      <media:content url="http://www.viddler.com/explore/WayneSBell/videos/4/">
        <media:player url="http://www.viddler.com/explore/WayneSBell/videos/4/" />
        <media:category label="Tags">coaching development personal</media:category>
        <media:credit role="author" scheme="urn:ebu">WayneSBell</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_aaf4889.jpg" width="114" height="84" />
        <media:title>My Gift to Agents</media:title>
      </media:content>
    </item>
    <item>
      <title>My Gift to Coaches and Personal Developers</title>
      <link>http://www.viddler.com/explore/WayneSBell/videos/2/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/videos/2/&quot; title=&quot;My Gift to Coaches and Personal Developers&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_ca4d328.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;My Gift to Coaches and Personal Developers&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
I created this video to go with my facebook campaign to reach out to agents and help spread the word of how personal development can help all of us achieve our goals. &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/&quot; &gt;WayneSBell&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/tags/coaching&quot;&gt;coaching&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/tags/development&quot;&gt;development&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/tags/personal&quot;&gt;personal&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/ca4d328/" length="64" type="application/x-shockwave-flash" />
      <pubDate>Tue, 22 Dec 2009 21:19:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/WayneSBell/videos/2/</guid>
      <media:content url="http://www.viddler.com/explore/WayneSBell/videos/2/">
        <media:player url="http://www.viddler.com/explore/WayneSBell/videos/2/" />
        <media:category label="Tags">coaching development personal</media:category>
        <media:credit role="author" scheme="urn:ebu">WayneSBell</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_ca4d328.jpg" width="114" height="84" />
        <media:title>My Gift to Coaches and Personal Developers</media:title>
      </media:content>
    </item>
    <item>
      <title>Bradenton Personal Injury Attorney,AUTO ATTORNEY BRADENTON</title>
      <link>http://www.viddler.com/explore/tonyj5159/videos/2/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/tonyj5159/videos/2/&quot; title=&quot;Bradenton Personal Injury Attorney,AUTO ATTORNEY BRADENTON&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_28bd8e42.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Bradenton Personal Injury Attorney,AUTO ATTORNEY BRADENTON&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.campolilawfirm.com,"&gt;http://www.campolilawfirm.com,&lt;/a&gt; 941-758-6300, ACCIDENT ATTORNEY BRADENTON,ACCIDENT LAWYER BRADENTON, CAR ACCIDENT ATTORNEY BRADENTON, AUTO ACCIDENT ATTORNEY BRADENTON,BRADENTON PERSONAL INJURY ATTORNEY&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/tonyj5159/&quot; &gt;tonyj5159&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/tonyj5159/tags/941-758-6300&quot;&gt;941-758-6300&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tonyj5159/tags/ACCIDENT&quot;&gt;ACCIDENT&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tonyj5159/tags/ATTORNEY&quot;&gt;ATTORNEY&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tonyj5159/tags/AUTO&quot;&gt;AUTO&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tonyj5159/tags/BRADENTON&quot;&gt;BRADENTON&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tonyj5159/tags/CAR&quot;&gt;CAR&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tonyj5159/tags/INJURY&quot;&gt;INJURY&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tonyj5159/tags/LAWYER&quot;&gt;LAWYER&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tonyj5159/tags/PERSONAL&quot;&gt;PERSONAL&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tonyj5159/tags/http://www.campolilawfirm.com&quot;&gt;http://www.campolilawfirm.com&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/28bd8e42/" length="50" type="application/x-shockwave-flash" />
      <pubDate>Tue, 22 Dec 2009 20:47:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/tonyj5159/videos/2/</guid>
      <media:content url="http://www.viddler.com/explore/tonyj5159/videos/2/">
        <media:player url="http://www.viddler.com/explore/tonyj5159/videos/2/" />
        <media:category label="Tags">941-758-6300 ACCIDENT ATTORNEY AUTO BRADENTON CAR INJURY LAWYER PERSONAL http://www.campolilawfirm.com</media:category>
        <media:credit role="author" scheme="urn:ebu">tonyj5159</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_28bd8e42.jpg" width="114" height="84" />
        <media:title>Bradenton Personal Injury Attorney,AUTO ATTORNEY BRADENTON</media:title>
      </media:content>
    </item>
    <item>
      <title>My Gift to You!</title>
      <link>http://www.viddler.com/explore/WayneSBell/videos/1/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/videos/1/&quot; title=&quot;My Gift to You!&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_10a0b70.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;My Gift to You!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
This video was created to give a personal message with the email invite to my friends.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/&quot; &gt;WayneSBell&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/tags/coaching&quot;&gt;coaching&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/tags/development&quot;&gt;development&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/WayneSBell/tags/personal&quot;&gt;personal&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/10a0b70/" length="113" type="application/x-shockwave-flash" />
      <pubDate>Tue, 22 Dec 2009 19:58:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/WayneSBell/videos/1/</guid>
      <media:content url="http://www.viddler.com/explore/WayneSBell/videos/1/">
        <media:player url="http://www.viddler.com/explore/WayneSBell/videos/1/" />
        <media:category label="Tags">coaching development personal</media:category>
        <media:credit role="author" scheme="urn:ebu">WayneSBell</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_10a0b70.jpg" width="114" height="84" />
        <media:title>My Gift to You!</media:title>
      </media:content>
    </item>
    <item>
      <title>Bradenton Personal Injury Attorney,AUTO ATTORNEY BRADENTON</title>
      <link>http://www.viddler.com/explore/rossangie15/videos/4/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/rossangie15/videos/4/&quot; title=&quot;Bradenton Personal Injury Attorney,AUTO ATTORNEY BRADENTON&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_bd086115.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Bradenton Personal Injury Attorney,AUTO ATTORNEY BRADENTON&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.campolilawfirm.com,"&gt;http://www.campolilawfirm.com,&lt;/a&gt; 941-758-6300, ACCIDENT ATTORNEY BRADENTON,ACCIDENT LAWYER BRADENTON, CAR ACCIDENT ATTORNEY BRADENTON, AUTO ACCIDENT ATTORNEY BRADENTON,BRADENTON PERSONAL INJURY ATTORNEY&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/rossangie15/&quot; &gt;rossangie15&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/rossangie15/tags/941-758-6300&quot;&gt;941-758-6300&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/rossangie15/tags/ACCIDENT&quot;&gt;ACCIDENT&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/rossangie15/tags/ATTORNEY&quot;&gt;ATTORNEY&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/rossangie15/tags/AUTO&quot;&gt;AUTO&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/rossangie15/tags/BRADENTON&quot;&gt;BRADENTON&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/rossangie15/tags/CAR&quot;&gt;CAR&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/rossangie15/tags/INJURY&quot;&gt;INJURY&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/rossangie15/tags/LAWYER&quot;&gt;LAWYER&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/rossangie15/tags/PERSONAL&quot;&gt;PERSONAL&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/rossangie15/tags/http://www.campolilawfirm.com&quot;&gt;http://www.campolilawfirm.com&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/bd086115/" length="50" type="application/x-shockwave-flash" />
      <pubDate>Tue, 22 Dec 2009 19:27:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/rossangie15/videos/4/</guid>
      <media:content url="http://www.viddler.com/explore/rossangie15/videos/4/">
        <media:player url="http://www.viddler.com/explore/rossangie15/videos/4/" />
        <media:category label="Tags">941-758-6300 ACCIDENT ATTORNEY AUTO BRADENTON CAR INJURY LAWYER PERSONAL http://www.campolilawfirm.com</media:category>
        <media:credit role="author" scheme="urn:ebu">rossangie15</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_bd086115.jpg" width="114" height="84" />
        <media:title>Bradenton Personal Injury Attorney,AUTO ATTORNEY BRADENTON</media:title>
      </media:content>
    </item>
    <item>
      <title>Is Effort enough to Scale?</title>
      <link>http://www.viddler.com/explore/garyvaynerchuk/videos/124/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/garyvaynerchuk/videos/124/&quot; title=&quot;Is Effort enough to Scale?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_3d39fc76_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Is Effort enough to Scale?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
I think way to many people don't think a person, or a personal brand or even a consumer brand can scale but I think effort is massively under rated, what do you guys think?&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/garyvaynerchuk/&quot; &gt;garyvaynerchuk&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/garyvaynerchuk/tags/brand&quot;&gt;brand&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/garyvaynerchuk/tags/garyvee&quot;&gt;garyvee&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/garyvaynerchuk/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/garyvaynerchuk/tags/scale&quot;&gt;scale&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/3d39fc76/" length="213" type="application/x-shockwave-flash" />
      <pubDate>Tue, 22 Dec 2009 18:58:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/garyvaynerchuk/videos/124/</guid>
      <media:content url="http://www.viddler.com/explore/garyvaynerchuk/videos/124/">
        <media:player url="http://www.viddler.com/explore/garyvaynerchuk/videos/124/" />
        <media:category label="Tags">brand garyvee personal scale</media:category>
        <media:credit role="author" scheme="urn:ebu">garyvaynerchuk</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_3d39fc76_v1.jpg" width="114" height="84" />
        <media:title>Is Effort enough to Scale?</media:title>
      </media:content>
    </item>
    <item>
      <title>Pearland Personal Trainer Exercise Ball Workout</title>
      <link>http://www.viddler.com/explore/jcguidry/videos/98/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/jcguidry/videos/98/&quot; title=&quot;Pearland Personal Trainer Exercise Ball Workout&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_957fc176.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Pearland Personal Trainer Exercise Ball Workout&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.methodevolution.com"&gt;http://www.methodevolution.com&lt;/a&gt;  Quick workout on the exercise ball designed by Method Evolution Personal Trainer, Cheyenne.  Method Evolution is Pearland's leading authority on body transformations&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/jcguidry/&quot; &gt;jcguidry&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/jcguidry/tags/boot&quot;&gt;boot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jcguidry/tags/camp&quot;&gt;camp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jcguidry/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jcguidry/tags/pearland&quot;&gt;pearland&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jcguidry/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jcguidry/tags/trainer&quot;&gt;trainer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jcguidry/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/957fc176/" length="69" type="application/x-shockwave-flash" />
      <pubDate>Tue, 22 Dec 2009 17:50:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/jcguidry/videos/98/</guid>
      <media:content url="http://www.viddler.com/explore/jcguidry/videos/98/">
        <media:player url="http://www.viddler.com/explore/jcguidry/videos/98/" />
        <media:category label="Tags">boot camp exercise pearland personal trainer workout</media:category>
        <media:credit role="author" scheme="urn:ebu">jcguidry</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_957fc176.jpg" width="114" height="84" />
        <media:title>Pearland Personal Trainer Exercise Ball Workout</media:title>
      </media:content>
    </item>
  </channel>
</rss>

