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  <channel>
    <title>Viddler &gt; Global Tag - Fat</title>
    <link>http://www.viddler.com/explore/tags/global/Fat/</link>
    <description>Videos tagged with Fat</description>
    <pubDate>Fri, 10 Oct 2008 23:31:19 GMT</pubDate>
    <dc:date>2008-10-10T23:31:19Z</dc:date>
    <image>
      <title>viddler</title>
      <url>http://www.viddler.com/css/images/viddler.gif</url>
      <link>http://www.viddler.com/</link>
      <description>Viddler.com - Upload, Enhance, Share</description>
    </image>
    <item>
      <title>Fat Loss 4 Idiots Testimonial</title>
      <link>http://www.viddler.com/explore/Dangerousground/videos/2/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/videos/2/&quot; title=&quot;Fat Loss 4 Idiots Testimonial&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=8b7df169&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Fat Loss 4 Idiots Testimonial&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;What a Difference 80 pounds makes.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/&quot; &gt;Dangerousground&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/tags/4&quot;&gt;4&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/tags/fatloss&quot;&gt;fatloss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/tags/idiots&quot;&gt;idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/8b7df169/" length="44" type="application/x-shockwave-flash" />
      <pubDate>Fri, 10 Oct 2008 04:27:04 GMT</pubDate>
      <guid>http://www.viddler.com/explore/Dangerousground/videos/2/</guid>
      <dc:creator>Dangerousground</dc:creator>
      <dc:date>2008-10-10T04:27:04Z</dc:date>
      <media:content url="http://www.viddler.com/explore/Dangerousground/videos/2/">
        <media:player url="http://www.viddler.com/explore/Dangerousground/videos/2/" />
        <media:category label="Tags">4 fat fatloss idiots loss weight</media:category>
        <media:credit role="author" scheme="urn:ebu">Dangerousground</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=8b7df169&amp;size=1" width="114" height="84" />
        <media:title>Fat Loss 4 Idiots Testimonial</media:title>
      </media:content>
    </item>
    <item>
      <title>Movie preview: Don't Say Anything At All</title>
      <link>http://www.viddler.com/explore/dryhumpcomedy/videos/4/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/videos/4/&quot; title=&quot;Movie preview: Don't Say Anything At All&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=be7e49ee&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Movie preview: Don't Say Anything At All&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;Spacey Tracey stars in the movie that has everyone shutting the fuck up: DON'T SAY ANYTHING AT ALL!&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/&quot; &gt;dryhumpcomedy&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/all&quot;&gt;all&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/anything&quot;&gt;anything&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/at&quot;&gt;at&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/bomb&quot;&gt;bomb&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/comedy&quot;&gt;comedy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/don't&quot;&gt;don't&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/dry&quot;&gt;dry&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/dryhumpcomedy&quot;&gt;dryhumpcomedy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/fart&quot;&gt;fart&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/funny&quot;&gt;funny&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/hilarious&quot;&gt;hilarious&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/hump&quot;&gt;hump&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/lesbo&quot;&gt;lesbo&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/movie&quot;&gt;movie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/oriental&quot;&gt;oriental&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/preview&quot;&gt;preview&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/say&quot;&gt;say&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/sketch&quot;&gt;sketch&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/spacey&quot;&gt;spacey&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/dryhumpcomedy/tags/tracey&quot;&gt;tracey&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/be7e49ee/" length="118" type="application/x-shockwave-flash" />
      <pubDate>Fri, 10 Oct 2008 02:46:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/dryhumpcomedy/videos/4/</guid>
      <dc:creator>dryhumpcomedy</dc:creator>
      <dc:date>2008-10-10T02:46:03Z</dc:date>
      <media:content url="http://www.viddler.com/explore/dryhumpcomedy/videos/4/">
        <media:player url="http://www.viddler.com/explore/dryhumpcomedy/videos/4/" />
        <media:category label="Tags">all anything at bomb comedy don't dry dryhumpcomedy fart fat funny hilarious hump lesbo movie oriental preview say sketch spacey tracey</media:category>
        <media:credit role="author" scheme="urn:ebu">dryhumpcomedy</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=be7e49ee&amp;size=1" width="114" height="84" />
        <media:title>Movie preview: Don't Say Anything At All</media:title>
      </media:content>
    </item>
    <item>
      <title>Train Like A Man</title>
      <link>http://www.viddler.com/explore/chrisgrayson/videos/17/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/videos/17/&quot; title=&quot;Train Like A Man&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=58c1fabc&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Train Like A Man&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;Real Training That Produces Real Results!&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/&quot; &gt;chrisgrayson&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/barra&quot;&gt;barra&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/builde&quot;&gt;builde&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/chicago&quot;&gt;chicago&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/chris&quot;&gt;chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/coach&quot;&gt;coach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/conditioning&quot;&gt;conditioning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/endurance&quot;&gt;endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/gracie&quot;&gt;gracie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/grayson&quot;&gt;grayson&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/hardcore&quot;&gt;hardcore&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/increase&quot;&gt;increase&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/jitsu&quot;&gt;jitsu&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/jiu&quot;&gt;jiu&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/machine&quot;&gt;machine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/mma&quot;&gt;mma&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/trainer&quot;&gt;trainer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/58c1fabc/" length="162" type="application/x-shockwave-flash" />
      <pubDate>Fri, 10 Oct 2008 01:26:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/chrisgrayson/videos/17/</guid>
      <dc:creator>chrisgrayson</dc:creator>
      <dc:date>2008-10-10T01:26:03Z</dc:date>
      <media:content url="http://www.viddler.com/explore/chrisgrayson/videos/17/">
        <media:player url="http://www.viddler.com/explore/chrisgrayson/videos/17/" />
        <media:category label="Tags">barra builde chicago chris coach conditioning endurance fat gracie grayson hardcore increase jitsu jiu lose machine mma muscle personal strength trainer training weight</media:category>
        <media:credit role="author" scheme="urn:ebu">chrisgrayson</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=58c1fabc&amp;size=1" width="114" height="84" />
        <media:title>Train Like A Man</media:title>
      </media:content>
    </item>
    <item>
      <title>Warp Speed Fat Loss:  Awesome Results</title>
      <link>http://www.viddler.com/explore/nmmoody/videos/27/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/nmmoody/videos/27/&quot; title=&quot;Warp Speed Fat Loss:  Awesome Results&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=ff8698de&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Warp Speed Fat Loss:  Awesome Results&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;a href="http://warpspeedfatloss.org"&gt;http://warpspeedfatloss.org&lt;/a&gt; Warp Speed Fat Loss really works for fat loss and weight loss. Check out these results.  If you are serious about losing weight and losing fat, Warp Speed Fat Loss really works.  Visit warpspeedfatloss.org today.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/nmmoody/&quot; &gt;nmmoody&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/nmmoody/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nmmoody/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nmmoody/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nmmoody/tags/lossfat&quot;&gt;lossfat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nmmoody/tags/poundshow&quot;&gt;poundshow&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nmmoody/tags/productshow&quot;&gt;productshow&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nmmoody/tags/speed&quot;&gt;speed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nmmoody/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nmmoody/tags/warp&quot;&gt;warp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/nmmoody/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/ff8698de/" length="59" type="application/x-shockwave-flash" />
      <pubDate>Thu, 09 Oct 2008 22:43:07 GMT</pubDate>
      <guid>http://www.viddler.com/explore/nmmoody/videos/27/</guid>
      <dc:creator>nmmoody</dc:creator>
      <dc:date>2008-10-09T22:43:07Z</dc:date>
      <media:content url="http://www.viddler.com/explore/nmmoody/videos/27/">
        <media:player url="http://www.viddler.com/explore/nmmoody/videos/27/" />
        <media:category label="Tags">fat lose loss lossfat poundshow productshow speed to warp weight</media:category>
        <media:credit role="author" scheme="urn:ebu">nmmoody</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=ff8698de&amp;size=1" width="114" height="84" />
        <media:title>Warp Speed Fat Loss:  Awesome Results</media:title>
      </media:content>
    </item>
    <item>
      <title>FN Crazy: The Good Ol' Days on Food Network</title>
      <link>http://www.viddler.com/explore/FNCrazy/videos/25/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/videos/25/&quot; title=&quot;FN Crazy: The Good Ol' Days on Food Network&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=64294304&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;FN Crazy: The Good Ol' Days on Food Network&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;Who do you miss watching on the Food Network?  If you're about sick of Bobby Flay and Rachael Ray do you sometimes reminisce about some of the classics like Two Fat Ladies and Too Hot Tamales?&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/&quot; &gt;FNCrazy&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/clarissa&quot;&gt;clarissa&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/crazy&quot;&gt;crazy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/dickson&quot;&gt;dickson&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/east&quot;&gt;east&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/feniger&quot;&gt;feniger&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/fn&quot;&gt;fn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/hot&quot;&gt;hot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/jennifer&quot;&gt;jennifer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/ladies&quot;&gt;ladies&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/mary&quot;&gt;mary&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/milliken&quot;&gt;milliken&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/network&quot;&gt;network&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/october&quot;&gt;october&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/old&quot;&gt;old&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/patterson&quot;&gt;patterson&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/sarah&quot;&gt;sarah&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/shows&quot;&gt;shows&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/sue&quot;&gt;sue&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/susan&quot;&gt;susan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/tamales&quot;&gt;tamales&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/too&quot;&gt;too&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/two&quot;&gt;two&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/FNCrazy/tags/wright&quot;&gt;wright&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/64294304/" length="153" type="application/x-shockwave-flash" />
      <pubDate>Wed, 08 Oct 2008 19:26:07 GMT</pubDate>
      <guid>http://www.viddler.com/explore/FNCrazy/videos/25/</guid>
      <dc:creator>FNCrazy</dc:creator>
      <dc:date>2008-10-08T19:26:07Z</dc:date>
      <media:content url="http://www.viddler.com/explore/FNCrazy/videos/25/">
        <media:player url="http://www.viddler.com/explore/FNCrazy/videos/25/" />
        <media:category label="Tags">clarissa crazy dickson east fat feniger fn food hot jennifer ladies mary milliken network october old patterson sarah shows sue susan tamales too two wright</media:category>
        <media:credit role="author" scheme="urn:ebu">FNCrazy</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=64294304&amp;size=1" width="114" height="84" />
        <media:title>FN Crazy: The Good Ol' Days on Food Network</media:title>
      </media:content>
    </item>
    <item>
      <title>Hot Exercise for Butt and Abs</title>
      <link>http://www.viddler.com/explore/BodyRockTv/videos/12/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/videos/12/&quot; title=&quot;Hot Exercise for Butt and Abs&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=e0390bee&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Hot Exercise for Butt and Abs&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;Zuzana shows you a new exercise that will get your abs obliques and butt in shape fast.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/&quot; &gt;BodyRockTv&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/tags/female&quot;&gt;female&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/tags/loose&quot;&gt;loose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/tags/models&quot;&gt;models&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/tags/pack&quot;&gt;pack&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/tags/sexy&quot;&gt;sexy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/tags/six&quot;&gt;six&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/tags/tips&quot;&gt;tips&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BodyRockTv/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e0390bee/" length="207" type="application/x-shockwave-flash" />
      <pubDate>Wed, 08 Oct 2008 15:05:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BodyRockTv/videos/12/</guid>
      <dc:creator>BodyRockTv</dc:creator>
      <dc:date>2008-10-08T15:05:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/BodyRockTv/videos/12/">
        <media:player url="http://www.viddler.com/explore/BodyRockTv/videos/12/" />
        <media:category label="Tags">exercise fat female fitness loose loss models muscle pack sexy six tips training weight</media:category>
        <media:credit role="author" scheme="urn:ebu">BodyRockTv</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=e0390bee&amp;size=1" width="114" height="84" />
        <media:title>Hot Exercise for Butt and Abs</media:title>
      </media:content>
    </item>
    <item>
      <title>Welcome To Strength Bloc</title>
      <link>http://www.viddler.com/explore/chrisgrayson/videos/13/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/videos/13/&quot; title=&quot;Welcome To Strength Bloc&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=49ff07b2&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Welcome To Strength Bloc&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;How about this. A men's bootcamp class where you actually train like a man.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/&quot; &gt;chrisgrayson&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/boot&quot;&gt;boot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/build&quot;&gt;build&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/camp&quot;&gt;camp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/chris&quot;&gt;chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/conditioning&quot;&gt;conditioning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/endurance&quot;&gt;endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/gain&quot;&gt;gain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/grayson&quot;&gt;grayson&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/hardcore&quot;&gt;hardcore&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/machine&quot;&gt;machine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/workouts&quot;&gt;workouts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/49ff07b2/" length="207" type="application/x-shockwave-flash" />
      <pubDate>Wed, 08 Oct 2008 04:30:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/chrisgrayson/videos/13/</guid>
      <dc:creator>chrisgrayson</dc:creator>
      <dc:date>2008-10-08T04:30:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/chrisgrayson/videos/13/">
        <media:player url="http://www.viddler.com/explore/chrisgrayson/videos/13/" />
        <media:category label="Tags">boot build camp chris conditioning endurance fat gain grayson hardcore lose machine muscle strength training workouts</media:category>
        <media:credit role="author" scheme="urn:ebu">chrisgrayson</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=49ff07b2&amp;size=1" width="114" height="84" />
        <media:title>Welcome To Strength Bloc</media:title>
      </media:content>
    </item>
    <item>
      <title>Barbell Back Squat</title>
      <link>http://www.viddler.com/explore/chrisgrayson/videos/11/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/videos/11/&quot; title=&quot;Barbell Back Squat&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=c482815a&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Barbell Back Squat&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/&quot; &gt;chrisgrayson&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/build&quot;&gt;build&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/chicago&quot;&gt;chicago&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/chris&quot;&gt;chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/coach&quot;&gt;coach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/endurance&quot;&gt;endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/gain&quot;&gt;gain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/grayson.&quot;&gt;grayson.&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/machine&quot;&gt;machine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/squat&quot;&gt;squat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/trainer&quot;&gt;trainer&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c482815a/" length="32" type="application/x-shockwave-flash" />
      <pubDate>Wed, 08 Oct 2008 03:45:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/chrisgrayson/videos/11/</guid>
      <dc:creator>chrisgrayson</dc:creator>
      <dc:date>2008-10-08T03:45:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/chrisgrayson/videos/11/">
        <media:player url="http://www.viddler.com/explore/chrisgrayson/videos/11/" />
        <media:category label="Tags">build chicago chris coach endurance fat gain grayson. lose machine muscle personal squat strength trainer</media:category>
        <media:credit role="author" scheme="urn:ebu">chrisgrayson</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=c482815a&amp;size=1" width="114" height="84" />
        <media:title>Barbell Back Squat</media:title>
      </media:content>
    </item>
    <item>
      <title>Thanskgiving Cardio Fat Loss Circuit</title>
      <link>http://www.viddler.com/explore/MarciLall/videos/3/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MarciLall/videos/3/&quot; title=&quot;Thanskgiving Cardio Fat Loss Circuit&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=2a03822e&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Thanskgiving Cardio Fat Loss Circuit&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;Quick cardio based fat loss circuit to get you ready for thanksgiving day weekend!  Enjoy!&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MarciLall/&quot; &gt;MarciLall&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MarciLall/tags/cardio&quot;&gt;cardio&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MarciLall/tags/cricuit&quot;&gt;cricuit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MarciLall/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MarciLall/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MarciLall/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/2a03822e/" length="266" type="application/x-shockwave-flash" />
      <pubDate>Wed, 08 Oct 2008 02:37:08 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MarciLall/videos/3/</guid>
      <dc:creator>MarciLall</dc:creator>
      <dc:date>2008-10-08T02:37:08Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MarciLall/videos/3/">
        <media:player url="http://www.viddler.com/explore/MarciLall/videos/3/" />
        <media:category label="Tags">cardio cricuit fat loss weight</media:category>
        <media:credit role="author" scheme="urn:ebu">MarciLall</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=2a03822e&amp;size=1" width="114" height="84" />
        <media:title>Thanskgiving Cardio Fat Loss Circuit</media:title>
      </media:content>
    </item>
    <item>
      <title>Dead Treadmill Run</title>
      <link>http://www.viddler.com/explore/chrisgrayson/videos/10/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/videos/10/&quot; title=&quot;Dead Treadmill Run&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=5cc4bcf7&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Dead Treadmill Run&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;Great way to drop body fat fast and improve conditioning. &lt;/p&gt;&lt;p&gt;Your muscles must work harder since they're powerining the treadmill and not the engine. You'll also save a lot of time.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/&quot; &gt;chrisgrayson&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/barra&quot;&gt;barra&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/burn&quot;&gt;burn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/cardio&quot;&gt;cardio&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/chicago&quot;&gt;chicago&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/chris&quot;&gt;chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/conditioning&quot;&gt;conditioning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/endurance&quot;&gt;endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/gracie&quot;&gt;gracie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/grayson&quot;&gt;grayson&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/machine&quot;&gt;machine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/treadmill&quot;&gt;treadmill&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/5cc4bcf7/" length="40" type="application/x-shockwave-flash" />
      <pubDate>Tue, 07 Oct 2008 22:00:07 GMT</pubDate>
      <guid>http://www.viddler.com/explore/chrisgrayson/videos/10/</guid>
      <dc:creator>chrisgrayson</dc:creator>
      <dc:date>2008-10-07T22:00:07Z</dc:date>
      <media:content url="http://www.viddler.com/explore/chrisgrayson/videos/10/">
        <media:player url="http://www.viddler.com/explore/chrisgrayson/videos/10/" />
        <media:category label="Tags">barra burn cardio chicago chris conditioning endurance exercise fat gracie grayson lose machine treadmill weight</media:category>
        <media:credit role="author" scheme="urn:ebu">chrisgrayson</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=5cc4bcf7&amp;size=1" width="114" height="84" />
        <media:title>Dead Treadmill Run</media:title>
      </media:content>
    </item>
    <item>
      <title>Welcome To Get Sexy Boot Camps!</title>
      <link>http://www.viddler.com/explore/workoutmuse/videos/7/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/videos/7/&quot; title=&quot;Welcome To Get Sexy Boot Camps!&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=f0861df4&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Welcome To Get Sexy Boot Camps!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Video recorded by user's WebCam on Tue Oct 07 13:24:17 MST 2008&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/&quot; &gt;workoutmuse&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/bj&quot;&gt;bj&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/boot&quot;&gt;boot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/camp&quot;&gt;camp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/camps&quot;&gt;camps&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/gaddour&quot;&gt;gaddour&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/get&quot;&gt;get&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/group&quot;&gt;group&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/in&quot;&gt;in&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/milwaukee&quot;&gt;milwaukee&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/naomi&quot;&gt;naomi&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/nazario&quot;&gt;nazario&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/sexy&quot;&gt;sexy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/trainer&quot;&gt;trainer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/workoutmuse/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/f0861df4/" length="108" type="application/x-shockwave-flash" />
      <pubDate>Tue, 07 Oct 2008 20:24:20 GMT</pubDate>
      <guid>http://www.viddler.com/explore/workoutmuse/videos/7/</guid>
      <dc:creator>workoutmuse</dc:creator>
      <dc:date>2008-10-07T20:24:20Z</dc:date>
      <media:content url="http://www.viddler.com/explore/workoutmuse/videos/7/">
        <media:player url="http://www.viddler.com/explore/workoutmuse/videos/7/" />
        <media:category label="Tags">bj boot camp camps exercise fat gaddour get group in lose lose loss milwaukee naomi nazario personal sexy trainer weight weight</media:category>
        <media:credit role="author" scheme="urn:ebu">workoutmuse</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=f0861df4&amp;size=1" width="114" height="84" />
        <media:title>Welcome To Get Sexy Boot Camps!</media:title>
      </media:content>
    </item>
    <item>
      <title>Rapid Fat Loss in 8 minutes</title>
      <link>http://www.viddler.com/explore/myfitlife/videos/10/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/myfitlife/videos/10/&quot; title=&quot;Rapid Fat Loss in 8 minutes&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=25fd2639&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Rapid Fat Loss in 8 minutes&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;I demonstrate my favorite high intensity highly effective Rapid Fat Loss workout. &lt;br/&gt;No time, no space, no equipment? No problem! Just do it...&lt;br/&gt;&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/myfitlife/&quot; &gt;myfitlife&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/myfitlife/tags/Fullerton&quot;&gt;Fullerton&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/myfitlife/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/myfitlife/tags/favorite&quot;&gt;favorite&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/myfitlife/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/myfitlife/tags/rapid&quot;&gt;rapid&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/myfitlife/tags/whittier&quot;&gt;whittier&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/myfitlife/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/25fd2639/" length="572" type="application/x-shockwave-flash" />
      <pubDate>Tue, 07 Oct 2008 06:43:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/myfitlife/videos/10/</guid>
      <dc:creator>myfitlife</dc:creator>
      <dc:date>2008-10-07T06:43:02Z</dc:date>
      <media:content url="http://www.viddler.com/explore/myfitlife/videos/10/">
        <media:player url="http://www.viddler.com/explore/myfitlife/videos/10/" />
        <media:category label="Tags">Fullerton fat favorite loss rapid whittier workout</media:category>
        <media:credit role="author" scheme="urn:ebu">myfitlife</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=25fd2639&amp;size=1" width="114" height="84" />
        <media:title>Rapid Fat Loss in 8 minutes</media:title>
      </media:content>
    </item>
    <item>
      <title>Strength Training</title>
      <link>http://www.viddler.com/explore/benwarstler/videos/11/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/benwarstler/videos/11/&quot; title=&quot;Strength Training&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=279bf9c2&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Strength Training&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://theformerfatkid.com"&gt;http://theformerfatkid.com&lt;/a&gt; &lt;br/&gt;www.bensbootcamps.com&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/benwarstler/&quot; &gt;benwarstler&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/benwarstler/tags/circuit&quot;&gt;circuit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/benwarstler/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/benwarstler/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/benwarstler/tags/free&quot;&gt;free&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/benwarstler/tags/kettlebells&quot;&gt;kettlebells&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/benwarstler/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/benwarstler/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/benwarstler/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/benwarstler/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/benwarstler/tags/weights&quot;&gt;weights&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/279bf9c2/" length="170" type="application/x-shockwave-flash" />
      <pubDate>Tue, 07 Oct 2008 00:41:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/benwarstler/videos/11/</guid>
      <dc:creator>benwarstler</dc:creator>
      <dc:date>2008-10-07T00:41:02Z</dc:date>
      <media:content url="http://www.viddler.com/explore/benwarstler/videos/11/">
        <media:player url="http://www.viddler.com/explore/benwarstler/videos/11/" />
        <media:category label="Tags">circuit fat fitness free kettlebells loss strength training weight weights</media:category>
        <media:credit role="author" scheme="urn:ebu">benwarstler</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=279bf9c2&amp;size=1" width="114" height="84" />
        <media:title>Strength Training</media:title>
      </media:content>
    </item>
    <item>
      <title>Fat Loss Nutrition: 7 fundamental tips</title>
      <link>http://www.viddler.com/explore/drclay/videos/1/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/&quot; title=&quot;Fat Loss Nutrition: 7 fundamental tips&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=34f59958&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Fat Loss Nutrition: 7 fundamental tips&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;Dr Clay shares with you the 7 most critical  nutrition tips for fat loss.  Apply these proven tips and lose fat quickly.  &lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/drclay/&quot; &gt;drclay&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/#2&quot;&gt;#2&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/70.70/#2/&quot;&gt;1:10&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/1&quot;&gt;1&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/26.57/1/&quot;&gt;0:26&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/3&quot;&gt;3&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/110.60/3/&quot;&gt;1:50&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/4&quot;&gt;4&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/149.67/4/&quot;&gt;2:29&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/5&quot;&gt;5&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/202.33/5/&quot;&gt;3:22&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/6&quot;&gt;6&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/251.87/6/&quot;&gt;4:11&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/7&quot;&gt;7&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/352.90/7/&quot;&gt;5:52&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/Tip&quot;&gt;Tip&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/26.57/Tip/&quot;&gt;0:26&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/Tip&quot;&gt;Tip&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/70.70/Tip/&quot;&gt;1:10&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/Tip&quot;&gt;Tip&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/110.60/Tip/&quot;&gt;1:50&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/Tip&quot;&gt;Tip&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/149.67/Tip/&quot;&gt;2:29&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/Tip&quot;&gt;Tip&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/202.33/Tip/&quot;&gt;3:22&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/Tip&quot;&gt;Tip&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/251.87/Tip/&quot;&gt;4:11&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/Tip&quot;&gt;Tip&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/drclay/videos/1/352.90/Tip/&quot;&gt;5:52&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/drclay/tags/tips&quot;&gt;tips&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/34f59958/" length="453" type="application/x-shockwave-flash" />
      <pubDate>Tue, 07 Oct 2008 00:27:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/drclay/videos/1/</guid>
      <dc:creator>drclay</dc:creator>
      <dc:date>2008-10-07T00:27:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/drclay/videos/1/">
        <media:player url="http://www.viddler.com/explore/drclay/videos/1/" />
        <media:category label="Tags">#2 1 3 4 5 6 7 Tip Tip Tip Tip Tip Tip Tip fat loss nutrition tips</media:category>
        <media:credit role="author" scheme="urn:ebu">drclay</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=34f59958&amp;size=1" width="114" height="84" />
        <media:title>Fat Loss Nutrition: 7 fundamental tips</media:title>
      </media:content>
    </item>
    <item>
      <title>Get out of the gym!</title>
      <link>http://www.viddler.com/explore/daintons/videos/12/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/daintons/videos/12/&quot; title=&quot;Get out of the gym!&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=a9aabace&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Get out of the gym!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;Sometimes in your busy life you simply need a walk to clear your head instead of a demanding exercise routine... Note, I said sometimes... ;-)&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/daintons/&quot; &gt;daintons&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/daintons/tags/alternative&quot;&gt;alternative&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/daintons/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/daintons/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/daintons/tags/losss&quot;&gt;losss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/daintons/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/daintons/tags/walking&quot;&gt;walking&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/a9aabace/" length="306" type="application/x-shockwave-flash" />
      <pubDate>Mon, 06 Oct 2008 13:24:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/daintons/videos/12/</guid>
      <dc:creator>daintons</dc:creator>
      <dc:date>2008-10-06T13:24:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/daintons/videos/12/">
        <media:player url="http://www.viddler.com/explore/daintons/videos/12/" />
        <media:category label="Tags">alternative exercise fat losss stress walking</media:category>
        <media:credit role="author" scheme="urn:ebu">daintons</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=a9aabace&amp;size=1" width="114" height="84" />
        <media:title>Get out of the gym!</media:title>
      </media:content>
    </item>
    <item>
      <title>Naga Conditioning - Week 2</title>
      <link>http://www.viddler.com/explore/chrisgrayson/videos/9/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/videos/9/&quot; title=&quot;Naga Conditioning - Week 2&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=c5b8350e&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Naga Conditioning - Week 2&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;Sprint conditioning for the anaerobic lactic capacity system with rest interval progressions for forced adaptation.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/&quot; &gt;chrisgrayson&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/barra&quot;&gt;barra&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/build&quot;&gt;build&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/chicago&quot;&gt;chicago&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/chris&quot;&gt;chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/coach&quot;&gt;coach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/conditioning&quot;&gt;conditioning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/endurance&quot;&gt;endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/gracie&quot;&gt;gracie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/grayson&quot;&gt;grayson&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/improve&quot;&gt;improve&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/jitsu&quot;&gt;jitsu&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/jui&quot;&gt;jui&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/machine&quot;&gt;machine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/naga&quot;&gt;naga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/performance&quot;&gt;performance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/trainer&quot;&gt;trainer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c5b8350e/" length="280" type="application/x-shockwave-flash" />
      <pubDate>Sun, 05 Oct 2008 16:42:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/chrisgrayson/videos/9/</guid>
      <dc:creator>chrisgrayson</dc:creator>
      <dc:date>2008-10-05T16:42:02Z</dc:date>
      <media:content url="http://www.viddler.com/explore/chrisgrayson/videos/9/">
        <media:player url="http://www.viddler.com/explore/chrisgrayson/videos/9/" />
        <media:category label="Tags">and barra build chicago chris coach conditioning endurance fat gracie grayson improve jitsu jui lose machine muscle naga performance personal strength trainer workout</media:category>
        <media:credit role="author" scheme="urn:ebu">chrisgrayson</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=c5b8350e&amp;size=1" width="114" height="84" />
        <media:title>Naga Conditioning - Week 2</media:title>
      </media:content>
    </item>
    <item>
      <title>Fat Free Video Poker Review for iPhone and iPod Touch</title>
      <link>http://www.viddler.com/explore/tdlifestyle/videos/145/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/videos/145/&quot; title=&quot;Fat Free Video Poker Review for iPhone and iPod Touch&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=7c108ffe&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Fat Free Video Poker Review for iPhone and iPod Touch&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;It's time to double-down (whew boy) and take a look at Fat Free Video Poker, a new video poker game for the iPhone and iPod Touch. Ryan Ritchey from TheDigitalLifestyle.tv gives his impressions.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/&quot; &gt;tdlifestyle&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/app&quot;&gt;app&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/apple&quot;&gt;apple&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/free&quot;&gt;free&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/game&quot;&gt;game&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/information&quot;&gt;information&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/iphone&quot;&gt;iphone&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/ipod&quot;&gt;ipod&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/poker&quot;&gt;poker&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/review&quot;&gt;review&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/ritchey&quot;&gt;ritchey&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/ryan&quot;&gt;ryan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/store&quot;&gt;store&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/touch&quot;&gt;touch&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/tdlifestyle/tags/video&quot;&gt;video&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/7c108ffe/" length="128" type="application/x-shockwave-flash" />
      <pubDate>Fri, 03 Oct 2008 17:49:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/tdlifestyle/videos/145/</guid>
      <dc:creator>tdlifestyle</dc:creator>
      <dc:date>2008-10-03T17:49:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/tdlifestyle/videos/145/">
        <media:player url="http://www.viddler.com/explore/tdlifestyle/videos/145/" />
        <media:category label="Tags">app apple fat free game information iphone ipod poker review ritchey ryan store touch video</media:category>
        <media:credit role="author" scheme="urn:ebu">tdlifestyle</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=7c108ffe&amp;size=1" width="114" height="84" />
        <media:title>Fat Free Video Poker Review for iPhone and iPod Touch</media:title>
      </media:content>
    </item>
    <item>
      <title>Should Congress Agree To The Bail Out?</title>
      <link>http://www.viddler.com/explore/mrdwebmaster/videos/5/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/videos/5/&quot; title=&quot;Should Congress Agree To The Bail Out?&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=8537a5ab&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Should Congress Agree To The Bail Out?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;If the consequences of the current financial challenges faced by the United States right now could be contained to Wall Street then there would be no debate in Congress; because there would be no bail out on the table.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/&quot; &gt;mrdwebmaster&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Australia&quot;&gt;Australia&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Bail&quot;&gt;Bail&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Capitalism&quot;&gt;Capitalism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Confidence&quot;&gt;Confidence&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Congress&quot;&gt;Congress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Credit&quot;&gt;Credit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Fannie&quot;&gt;Fannie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Forces&quot;&gt;Forces&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Free&quot;&gt;Free&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Government&quot;&gt;Government&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Investment&quot;&gt;Investment&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Liquidity&quot;&gt;Liquidity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Mae&quot;&gt;Mae&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Market&quot;&gt;Market&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Out&quot;&gt;Out&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Property&quot;&gt;Property&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Squeeze&quot;&gt;Squeeze&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Street&quot;&gt;Street&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/US&quot;&gt;US&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/Wall&quot;&gt;Wall&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/bailout&quot;&gt;bailout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/cats&quot;&gt;cats&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/corruption&quot;&gt;corruption&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/credit&quot;&gt;credit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/crunch&quot;&gt;crunch&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/economy&quot;&gt;economy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/financial&quot;&gt;financial&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/freddie&quot;&gt;freddie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/mac&quot;&gt;mac&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/markets&quot;&gt;markets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/moral&quot;&gt;moral&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/obligation&quot;&gt;obligation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/street&quot;&gt;street&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/mrdwebmaster/tags/wall&quot;&gt;wall&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/8537a5ab/" length="153" type="application/x-shockwave-flash" />
      <pubDate>Fri, 03 Oct 2008 06:04:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/mrdwebmaster/videos/5/</guid>
      <dc:creator>mrdwebmaster</dc:creator>
      <dc:date>2008-10-03T06:04:02Z</dc:date>
      <media:content url="http://www.viddler.com/explore/mrdwebmaster/videos/5/">
        <media:player url="http://www.viddler.com/explore/mrdwebmaster/videos/5/" />
        <media:category label="Tags">Australia Bail Capitalism Confidence Congress Credit Fannie Forces Free Government Investment Liquidity Mae Market Out Property Squeeze Street US Wall bailout cats corruption credit crunch economy fat financial freddie mac markets moral obligation street wall</media:category>
        <media:credit role="author" scheme="urn:ebu">mrdwebmaster</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=8537a5ab&amp;size=1" width="114" height="84" />
        <media:title>Should Congress Agree To The Bail Out?</media:title>
      </media:content>
    </item>
    <item>
      <title>You Remember Cliff Right?</title>
      <link>http://www.viddler.com/explore/chrisgrayson/videos/7/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/videos/7/&quot; title=&quot;You Remember Cliff Right?&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=3a640051&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;You Remember Cliff Right?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;No  &lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/&quot; &gt;chrisgrayson&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/barra&quot;&gt;barra&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/chicago&quot;&gt;chicago&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/chris&quot;&gt;chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/coach&quot;&gt;coach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/conditioning&quot;&gt;conditioning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/endurance&quot;&gt;endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/fighter&quot;&gt;fighter&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/gain&quot;&gt;gain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/gracie&quot;&gt;gracie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/grappling&quot;&gt;grappling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/grayson&quot;&gt;grayson&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/jitsu&quot;&gt;jitsu&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/jiu&quot;&gt;jiu&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/machine&quot;&gt;machine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/mma&quot;&gt;mma&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/show&quot;&gt;show&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/trainer&quot;&gt;trainer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/chrisgrayson/tags/ultimate&quot;&gt;ultimate&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/3a640051/" length="290" type="application/x-shockwave-flash" />
      <pubDate>Fri, 03 Oct 2008 02:20:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/chrisgrayson/videos/7/</guid>
      <dc:creator>chrisgrayson</dc:creator>
      <dc:date>2008-10-03T02:20:03Z</dc:date>
      <media:content url="http://www.viddler.com/explore/chrisgrayson/videos/7/">
        <media:player url="http://www.viddler.com/explore/chrisgrayson/videos/7/" />
        <media:category label="Tags">barra chicago chris coach conditioning endurance fat fighter gain gracie grappling grayson jitsu jiu lose machine mma muscle personal show strength trainer ultimate</media:category>
        <media:credit role="author" scheme="urn:ebu">chrisgrayson</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=3a640051&amp;size=1" width="114" height="84" />
        <media:title>You Remember Cliff Right?</media:title>
      </media:content>
    </item>
    <item>
      <title>Fat Loss 4 Idiots - A Testimonial</title>
      <link>http://www.viddler.com/explore/Dangerousground/videos/1/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/videos/1/&quot; title=&quot;Fat Loss 4 Idiots - A Testimonial&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=6e7b9cbf&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Fat Loss 4 Idiots - A Testimonial&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;Visit,=== &lt;a href="http://fattloss4idiots.net"&gt;http://fattloss4idiots.net&lt;/a&gt; ====              &lt;br/&gt;One Awesome Example of the Power of the Fat Loss 4 Idiots Diet To Change Lives.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/&quot; &gt;Dangerousground&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/tags/4&quot;&gt;4&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/tags/idiots&quot;&gt;idiots&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/tags/review&quot;&gt;review&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/Dangerousground/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/6e7b9cbf/" length="42" type="application/x-shockwave-flash" />
      <pubDate>Thu, 02 Oct 2008 07:58:55 GMT</pubDate>
      <guid>http://www.viddler.com/explore/Dangerousground/videos/1/</guid>
      <dc:creator>Dangerousground</dc:creator>
      <dc:date>2008-10-02T07:58:55Z</dc:date>
      <media:content url="http://www.viddler.com/explore/Dangerousground/videos/1/">
        <media:player url="http://www.viddler.com/explore/Dangerousground/videos/1/" />
        <media:category label="Tags">4 fat idiots loss review weight</media:category>
        <media:credit role="author" scheme="urn:ebu">Dangerousground</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=6e7b9cbf&amp;size=1" width="114" height="84" />
        <media:title>Fat Loss 4 Idiots - A Testimonial</media:title>
      </media:content>
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