<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0" xml:lang="en-us">
  <channel>
    <title>Viddler &gt; Tag - validation</title>
    <link>http://www.viddler.com/explore/tags/all/validation/</link>
    <description>Videos tagged with validation</description>
    <pubDate>Tue, 29 Dec 2009 03:38:31 GMT</pubDate>
    <image>
      <title>viddler</title>
      <url>http://www.viddler.com/css/images/viddler.gif</url>
      <link>http://www.viddler.com/</link>
      <description>Viddler.com - Upload, Enhance, Share</description>
    </image>
    <item>
      <title>Create a Drop Down List in Excel</title>
      <link>http://www.viddler.com/explore/ddalgleish/videos/5/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/ddalgleish/videos/5/&quot; title=&quot;Create a Drop Down List in Excel&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_22fef7a0_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Create a Drop Down List in Excel&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.contextures.com/xldataval01.html"&gt;http://www.contextures.com/xlDataVal01.html&lt;/a&gt;
Select items from a drop down list on an Excel worksheet, to make data entry easier.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/ddalgleish/&quot; &gt;ddalgleish&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/ddalgleish/tags/contextures&quot;&gt;contextures&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ddalgleish/tags/data&quot;&gt;data&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ddalgleish/tags/dropdown&quot;&gt;dropdown&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ddalgleish/tags/excel&quot;&gt;excel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/ddalgleish/tags/validation&quot;&gt;validation&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/22fef7a0/" length="118" type="application/x-shockwave-flash" />
      <pubDate>Sat, 19 Sep 2009 04:06:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/ddalgleish/videos/5/</guid>
      <media:content url="http://www.viddler.com/explore/ddalgleish/videos/5/">
        <media:player url="http://www.viddler.com/explore/ddalgleish/videos/5/" />
        <media:category label="Tags">contextures data dropdown excel validation</media:category>
        <media:credit role="author" scheme="urn:ebu">ddalgleish</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_22fef7a0_v1.jpg" width="114" height="84" />
        <media:title>Create a Drop Down List in Excel</media:title>
      </media:content>
    </item>
    <item>
      <title>*Searh Engine Optimisation* {Dreamweaver Tutorial}</title>
      <link>http://www.viddler.com/explore/helpvid/videos/66/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/helpvid/videos/66/&quot; title=&quot;*Searh Engine Optimisation* {Dreamweaver Tutorial}&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_7e6eab02.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;*Searh Engine Optimisation* {Dreamweaver Tutorial}&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.helpvid.net"&gt;http://www.helpvid.net&lt;/a&gt;
Optimisation tutorial on cleaning up your HTML code.  The big search engines Google, Yahoo, Msn Ping &amp; Alexa all put emphasis on error free code.  Clean up your code and watch your Website climb the rankings.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/helpvid/&quot; &gt;helpvid&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Dreamweaver&quot;&gt;Dreamweaver&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Optimisation&quot;&gt;Optimisation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Optimise&quot;&gt;Optimise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/SEO&quot;&gt;SEO&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Tidy&quot;&gt;Tidy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Validate&quot;&gt;Validate&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Validation&quot;&gt;Validation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/W3C&quot;&gt;W3C&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/helpvid&quot;&gt;helpvid&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/html code&quot;&gt;html code&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/7e6eab02/" length="375" type="application/x-shockwave-flash" />
      <pubDate>Fri, 21 Aug 2009 23:39:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/helpvid/videos/66/</guid>
      <media:content url="http://www.viddler.com/explore/helpvid/videos/66/">
        <media:player url="http://www.viddler.com/explore/helpvid/videos/66/" />
        <media:category label="Tags">Dreamweaver Optimisation Optimise SEO Tidy Validate Validation W3C helpvid html code</media:category>
        <media:credit role="author" scheme="urn:ebu">helpvid</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_7e6eab02.jpg" width="114" height="84" />
        <media:title>*Searh Engine Optimisation* {Dreamweaver Tutorial}</media:title>
      </media:content>
    </item>
    <item>
      <title>Dreamweaver tutorial" Font "Font size" helpvid html xhtml Coding</title>
      <link>http://www.viddler.com/explore/helpvid/videos/61/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/helpvid/videos/61/&quot; title=&quot;Dreamweaver tutorial" Font "Font size" helpvid html xhtml Coding&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_56b54c09.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Dreamweaver tutorial" Font "Font size" helpvid html xhtml Coding&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.helpvid.net"&gt;http://www.helpvid.net&lt;/a&gt;
Optimisation tutorial on cleaning up your HTML code.  The big search engines Google, Yahoo, Msn Ping &amp; Alexa all put emphasis on error free code.  Clean up your code and watch your Website climb the rankings.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/helpvid/&quot; &gt;helpvid&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Dreamweaver&quot;&gt;Dreamweaver&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Optimisation&quot;&gt;Optimisation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Optimise&quot;&gt;Optimise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/SEO&quot;&gt;SEO&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Tidy&quot;&gt;Tidy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Validate&quot;&gt;Validate&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Validation&quot;&gt;Validation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/W3C&quot;&gt;W3C&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/helpvid&quot;&gt;helpvid&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/html code&quot;&gt;html code&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/56b54c09/" length="375" type="application/x-shockwave-flash" />
      <pubDate>Fri, 21 Aug 2009 22:51:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/helpvid/videos/61/</guid>
      <media:content url="http://www.viddler.com/explore/helpvid/videos/61/">
        <media:player url="http://www.viddler.com/explore/helpvid/videos/61/" />
        <media:category label="Tags">Dreamweaver Optimisation Optimise SEO Tidy Validate Validation W3C helpvid html code</media:category>
        <media:credit role="author" scheme="urn:ebu">helpvid</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_56b54c09.jpg" width="114" height="84" />
        <media:title>Dreamweaver tutorial" Font "Font size" helpvid html xhtml Coding</media:title>
      </media:content>
    </item>
    <item>
      <title>Contact Page Form Validation</title>
      <link>http://www.viddler.com/explore/helpvid/videos/51/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/helpvid/videos/51/&quot; title=&quot;Contact Page Form Validation&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_62aa2d4c.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Contact Page Form Validation&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.helpvid.net"&gt;http://www.helpvid.net&lt;/a&gt;
In this tutorial we will cover the validation of the form; this will tell the visitor if they have incorrectly filed out a field and that they have entered a valid Email address.   This method will stop spam and will ensure you get the details to enable you to reply.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/helpvid/&quot; &gt;helpvid&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/PHP&quot;&gt;PHP&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/contact&quot;&gt;contact&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/design&quot;&gt;design&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/dreamweaver&quot;&gt;dreamweaver&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/field&quot;&gt;field&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/form&quot;&gt;form&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/free&quot;&gt;free&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/helpvid&quot;&gt;helpvid&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/page&quot;&gt;page&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/script&quot;&gt;script&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/tutorials&quot;&gt;tutorials&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/validate&quot;&gt;validate&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/validation&quot;&gt;validation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/video&quot;&gt;video&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/web&quot;&gt;web&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/62aa2d4c/" length="580" type="application/x-shockwave-flash" />
      <pubDate>Wed, 12 Aug 2009 22:36:04 GMT</pubDate>
      <guid>http://www.viddler.com/explore/helpvid/videos/51/</guid>
      <media:content url="http://www.viddler.com/explore/helpvid/videos/51/">
        <media:player url="http://www.viddler.com/explore/helpvid/videos/51/" />
        <media:category label="Tags">PHP contact design dreamweaver field form free helpvid page script tutorials validate validation video web</media:category>
        <media:credit role="author" scheme="urn:ebu">helpvid</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_62aa2d4c.jpg" width="114" height="84" />
        <media:title>Contact Page Form Validation</media:title>
      </media:content>
    </item>
    <item>
      <title>Dreamweaver tutorial 10 {HTML Tidy}</title>
      <link>http://www.viddler.com/explore/helpvid/videos/23/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/helpvid/videos/23/&quot; title=&quot;Dreamweaver tutorial 10 {HTML Tidy}&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c54dd571.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Dreamweaver tutorial 10 {HTML Tidy}&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.helpvid.net"&gt;http://www.helpvid.net&lt;/a&gt; 
&lt;a href="http://www.youtube.com/helpvid"&gt;http://www.youtube.com/helpvid&lt;/a&gt;
HTML Tidy is similar to the last validation tutorial; however this service dose not only report back any warnings it also provides a free HTML Tidy, it basically cleans up your file for you. A very good idea if you have a lot of errors as you don't need to fix them all manually.  You can also access the html tidy service at my website, found under the Information link; then clicking on the free web tools bar.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/helpvid/&quot; &gt;helpvid&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Adobe&quot;&gt;Adobe&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/CS4&quot;&gt;CS4&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Design&quot;&gt;Design&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Dreamweaver&quot;&gt;Dreamweaver&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/HTML&quot;&gt;HTML&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Tidy&quot;&gt;Tidy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Training&quot;&gt;Training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Tutorial&quot;&gt;Tutorial&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Validation&quot;&gt;Validation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Web&quot;&gt;Web&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/helpvid.net&quot;&gt;helpvid.net&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c54dd571/" length="463" type="application/x-shockwave-flash" />
      <pubDate>Fri, 07 Aug 2009 17:33:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/helpvid/videos/23/</guid>
      <media:content url="http://www.viddler.com/explore/helpvid/videos/23/">
        <media:player url="http://www.viddler.com/explore/helpvid/videos/23/" />
        <media:category label="Tags">Adobe CS4 Design Dreamweaver HTML Tidy Training Tutorial Validation Web helpvid.net</media:category>
        <media:credit role="author" scheme="urn:ebu">helpvid</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_c54dd571.jpg" width="114" height="84" />
        <media:title>Dreamweaver tutorial 10 {HTML Tidy}</media:title>
      </media:content>
    </item>
    <item>
      <title>Dreamweaver Tutorial 9 {HTML Validation}</title>
      <link>http://www.viddler.com/explore/helpvid/videos/22/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/helpvid/videos/22/&quot; title=&quot;Dreamweaver Tutorial 9 {HTML Validation}&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_4f4bee89.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Dreamweaver Tutorial 9 {HTML Validation}&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.helpvid.net"&gt;http://www.helpvid.net&lt;/a&gt; 
&lt;a href="http://www.youtube.com/helpvid"&gt;http://www.youtube.com/helpvid&lt;/a&gt;
HTML validation gives you three options, cut and paste, upload your file or type in your web address, this then scans your file or site and reports back a list of any errors or warnings in your HTML coding.  You can also access the html validate at my website under the information’s link, then by clicking on the free web tools bar
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/helpvid/&quot; &gt;helpvid&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/CS4&quot;&gt;CS4&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/CSS&quot;&gt;CSS&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Design&quot;&gt;Design&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Dreamweaver&quot;&gt;Dreamweaver&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/HTML&quot;&gt;HTML&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Tutorial&quot;&gt;Tutorial&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Validation&quot;&gt;Validation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/Web&quot;&gt;Web&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/helpvid&quot;&gt;helpvid&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/helpvid/tags/html&quot;&gt;html&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/4f4bee89/" length="453" type="application/x-shockwave-flash" />
      <pubDate>Fri, 07 Aug 2009 17:25:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/helpvid/videos/22/</guid>
      <media:content url="http://www.viddler.com/explore/helpvid/videos/22/">
        <media:player url="http://www.viddler.com/explore/helpvid/videos/22/" />
        <media:category label="Tags">CS4 CSS Design Dreamweaver HTML Tutorial Validation Web helpvid html</media:category>
        <media:credit role="author" scheme="urn:ebu">helpvid</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_4f4bee89.jpg" width="114" height="84" />
        <media:title>Dreamweaver Tutorial 9 {HTML Validation}</media:title>
      </media:content>
    </item>
    <item>
      <title>Simplify your life!</title>
      <link>http://www.viddler.com/explore/vitalcoaching/videos/123/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/videos/123/&quot; title=&quot;Simplify your life!&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_9b925537.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Simplify your life!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://vitalcoaching.com/wakeupyourpower.htm"&gt;http://vitalcoaching.com/wakeupyourpower.htm&lt;/a&gt;
Simplify your life! - Stress free! - Is this complicating or simplifying?&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/&quot; &gt;vitalcoaching&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/change&quot;&gt;change&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/distraction&quot;&gt;distraction&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/distractions&quot;&gt;distractions&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/effective&quot;&gt;effective&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/effectiveness&quot;&gt;effectiveness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empo&quot;&gt;empo&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empowering&quot;&gt;empowering&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/excuse&quot;&gt;excuse&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/excuses&quot;&gt;excuses&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/finding&quot;&gt;finding&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/hope&quot;&gt;hope&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/leadership&quot;&gt;leadership&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/leading&quot;&gt;leading&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/life&quot;&gt;life&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/living&quot;&gt;living&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/management&quot;&gt;management&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/managing&quot;&gt;managing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/procrastinating&quot;&gt;procrastinating&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/procrastination&quot;&gt;procrastination&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/productivity&quot;&gt;productivity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/recognition&quot;&gt;recognition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/simplicity&quot;&gt;simplicity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/simplify&quot;&gt;simplify&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/stop&quot;&gt;stop&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/validation&quot;&gt;validation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/your&quot;&gt;your&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/9b925537/" length="287" type="application/x-shockwave-flash" />
      <pubDate>Fri, 06 Feb 2009 13:27:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/vitalcoaching/videos/123/</guid>
      <media:content url="http://www.viddler.com/explore/vitalcoaching/videos/123/">
        <media:player url="http://www.viddler.com/explore/vitalcoaching/videos/123/" />
        <media:category label="Tags">change distraction distractions effective effectiveness empo empowering excuse excuses finding hope leadership leading life living management managing procrastinating procrastination productivity recognition simplicity simplify stop stress validation your</media:category>
        <media:credit role="author" scheme="urn:ebu">vitalcoaching</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_9b925537.jpg" width="114" height="84" />
        <media:title>Simplify your life!</media:title>
      </media:content>
    </item>
    <item>
      <title>Simplify your life!</title>
      <link>http://www.viddler.com/explore/vitalcoaching/videos/122/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/videos/122/&quot; title=&quot;Simplify your life!&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_8731f79c.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Simplify your life!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://vitalcoaching.com/wakeupyourpower.htm"&gt;http://vitalcoaching.com/wakeupyourpower.htm&lt;/a&gt;
Simplify your life! - Stress free! - Is this complicating or simplifying?&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/&quot; &gt;vitalcoaching&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/change&quot;&gt;change&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/distraction&quot;&gt;distraction&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/distractions&quot;&gt;distractions&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/effective&quot;&gt;effective&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/effectiveness&quot;&gt;effectiveness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empo&quot;&gt;empo&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empowering&quot;&gt;empowering&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/excuse&quot;&gt;excuse&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/excuses&quot;&gt;excuses&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/finding&quot;&gt;finding&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/hope&quot;&gt;hope&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/leadership&quot;&gt;leadership&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/leading&quot;&gt;leading&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/life&quot;&gt;life&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/living&quot;&gt;living&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/management&quot;&gt;management&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/managing&quot;&gt;managing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/procrastinating&quot;&gt;procrastinating&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/procrastination&quot;&gt;procrastination&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/productivity&quot;&gt;productivity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/recognition&quot;&gt;recognition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/simplicity&quot;&gt;simplicity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/simplify&quot;&gt;simplify&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/stop&quot;&gt;stop&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/validation&quot;&gt;validation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/your&quot;&gt;your&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/8731f79c/" length="287" type="application/x-shockwave-flash" />
      <pubDate>Fri, 06 Feb 2009 12:56:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/vitalcoaching/videos/122/</guid>
      <media:content url="http://www.viddler.com/explore/vitalcoaching/videos/122/">
        <media:player url="http://www.viddler.com/explore/vitalcoaching/videos/122/" />
        <media:category label="Tags">change distraction distractions effective effectiveness empo empowering excuse excuses finding hope leadership leading life living management managing procrastinating procrastination productivity recognition simplicity simplify stop stress validation your</media:category>
        <media:credit role="author" scheme="urn:ebu">vitalcoaching</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_8731f79c.jpg" width="114" height="84" />
        <media:title>Simplify your life!</media:title>
      </media:content>
    </item>
    <item>
      <title>Stop finding excuses!</title>
      <link>http://www.viddler.com/explore/vitalcoaching/videos/121/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/videos/121/&quot; title=&quot;Stop finding excuses!&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_5d48984e.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Stop finding excuses!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://vitalcoaching.com/wakeupyourpower.htm"&gt;http://vitalcoaching.com/wakeupyourpower.htm&lt;/a&gt;
Stop finding excuses! - Postponing change - Limiting - Holding back - Business - Relationships - Nutrition + exercise&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/&quot; &gt;vitalcoaching&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/change&quot;&gt;change&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/distraction&quot;&gt;distraction&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/distractions&quot;&gt;distractions&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/effective&quot;&gt;effective&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/effectiveness&quot;&gt;effectiveness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empower&quot;&gt;empower&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empowering&quot;&gt;empowering&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empowerment&quot;&gt;empowerment&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/energy&quot;&gt;energy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/excuse&quot;&gt;excuse&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/excuses&quot;&gt;excuses&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/family&quot;&gt;family&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/finding&quot;&gt;finding&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friends&quot;&gt;friends&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friendship&quot;&gt;friendship&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/hope&quot;&gt;hope&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/network&quot;&gt;network&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/networking&quot;&gt;networking&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/procrastinating&quot;&gt;procrastinating&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/procrastination&quot;&gt;procrastination&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/productivity&quot;&gt;productivity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/recognition&quot;&gt;recognition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/siblings&quot;&gt;siblings&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/stop&quot;&gt;stop&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/validation&quot;&gt;validation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/values&quot;&gt;values&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/5d48984e/" length="331" type="application/x-shockwave-flash" />
      <pubDate>Fri, 06 Feb 2009 12:11:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/vitalcoaching/videos/121/</guid>
      <media:content url="http://www.viddler.com/explore/vitalcoaching/videos/121/">
        <media:player url="http://www.viddler.com/explore/vitalcoaching/videos/121/" />
        <media:category label="Tags">change distraction distractions effective effectiveness empower empowering empowerment energy excuse excuses family finding friends friendship hope network networking procrastinating procrastination productivity recognition siblings stop validation values</media:category>
        <media:credit role="author" scheme="urn:ebu">vitalcoaching</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_5d48984e.jpg" width="114" height="84" />
        <media:title>Stop finding excuses!</media:title>
      </media:content>
    </item>
    <item>
      <title>Stop finding excuses!</title>
      <link>http://www.viddler.com/explore/vitalcoaching/videos/120/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/videos/120/&quot; title=&quot;Stop finding excuses!&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_aa8a4b0f.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Stop finding excuses!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://vitalcoaching.com/wakeupyourpower.htm"&gt;http://vitalcoaching.com/wakeupyourpower.htm&lt;/a&gt;
Stop finding excuses! - Postponing change - Limiting - Holding back - Business - Relationships - Nutrition + exercise&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/&quot; &gt;vitalcoaching&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/change&quot;&gt;change&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/distraction&quot;&gt;distraction&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/distractions&quot;&gt;distractions&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/effective&quot;&gt;effective&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/effectiveness&quot;&gt;effectiveness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empower&quot;&gt;empower&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empowering&quot;&gt;empowering&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empowerment&quot;&gt;empowerment&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/energy&quot;&gt;energy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/excuse&quot;&gt;excuse&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/excuses&quot;&gt;excuses&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/family&quot;&gt;family&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/finding&quot;&gt;finding&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friends&quot;&gt;friends&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friendship&quot;&gt;friendship&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/hope&quot;&gt;hope&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/network&quot;&gt;network&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/networking&quot;&gt;networking&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/procrastinating&quot;&gt;procrastinating&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/procrastination&quot;&gt;procrastination&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/productivity&quot;&gt;productivity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/recognition&quot;&gt;recognition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/siblings&quot;&gt;siblings&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/stop&quot;&gt;stop&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/validation&quot;&gt;validation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/values&quot;&gt;values&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/aa8a4b0f/" length="331" type="application/x-shockwave-flash" />
      <pubDate>Fri, 06 Feb 2009 12:07:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/vitalcoaching/videos/120/</guid>
      <media:content url="http://www.viddler.com/explore/vitalcoaching/videos/120/">
        <media:player url="http://www.viddler.com/explore/vitalcoaching/videos/120/" />
        <media:category label="Tags">change distraction distractions effective effectiveness empower empowering empowerment energy excuse excuses family finding friends friendship hope network networking procrastinating procrastination productivity recognition siblings stop validation values</media:category>
        <media:credit role="author" scheme="urn:ebu">vitalcoaching</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_aa8a4b0f.jpg" width="114" height="84" />
        <media:title>Stop finding excuses!</media:title>
      </media:content>
    </item>
    <item>
      <title>Happiness is a skill you can train!</title>
      <link>http://www.viddler.com/explore/vitalcoaching/videos/110/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/videos/110/&quot; title=&quot;Happiness is a skill you can train!&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_fc61e1b7.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Happiness is a skill you can train!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://vitalcoaching.com/wakeupyourpower.htm"&gt;http://vitalcoaching.com/wakeupyourpower.htm&lt;/a&gt;
Happiness is a skill you can train! - Happiness and perception - Inner decision - happiness posture - Action! - Change your cicumstances - I will not let events or circumstances put me down - Fight for your inner freedom!&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/&quot; &gt;vitalcoaching&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/achievments&quot;&gt;achievments&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/action&quot;&gt;action&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/change&quot;&gt;change&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/changing&quot;&gt;changing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empower&quot;&gt;empower&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empowering&quot;&gt;empowering&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empowerment&quot;&gt;empowerment&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/energy&quot;&gt;energy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/family&quot;&gt;family&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friendhsip&quot;&gt;friendhsip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friends&quot;&gt;friends&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friendships&quot;&gt;friendships&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/happiness&quot;&gt;happiness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/hope&quot;&gt;hope&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/hoping&quot;&gt;hoping&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/m&quot;&gt;m&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/manifesting&quot;&gt;manifesting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/network&quot;&gt;network&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/networking&quot;&gt;networking&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/posture&quot;&gt;posture&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/recognition&quot;&gt;recognition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/secret&quot;&gt;secret&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/siblings&quot;&gt;siblings&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/skill&quot;&gt;skill&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/skills&quot;&gt;skills&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/success&quot;&gt;success&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/train&quot;&gt;train&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/validation&quot;&gt;validation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/values&quot;&gt;values&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/fc61e1b7/" length="354" type="application/x-shockwave-flash" />
      <pubDate>Thu, 29 Jan 2009 12:42:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/vitalcoaching/videos/110/</guid>
      <media:content url="http://www.viddler.com/explore/vitalcoaching/videos/110/">
        <media:player url="http://www.viddler.com/explore/vitalcoaching/videos/110/" />
        <media:category label="Tags">achievments action change changing empower empowering empowerment energy family friendhsip friends friendships happiness hope hoping m manifesting network networking posture recognition secret siblings skill skills success train training validation values</media:category>
        <media:credit role="author" scheme="urn:ebu">vitalcoaching</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_fc61e1b7.jpg" width="114" height="84" />
        <media:title>Happiness is a skill you can train!</media:title>
      </media:content>
    </item>
    <item>
      <title>Happiness is a skill you can train!</title>
      <link>http://www.viddler.com/explore/vitalcoaching/videos/109/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/videos/109/&quot; title=&quot;Happiness is a skill you can train!&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_bcf28641.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Happiness is a skill you can train!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://vitalcoaching.com/wakeupyourpower.htm"&gt;http://vitalcoaching.com/wakeupyourpower.htm&lt;/a&gt;
Happiness is a skill you can train! - Happiness and perception - Inner decision - happiness posture - Action! - Change your cicumstances - I will not let events or circumstances put me down - Fight for your inner freedom! &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/&quot; &gt;vitalcoaching&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/achievments&quot;&gt;achievments&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/action&quot;&gt;action&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/change&quot;&gt;change&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/changing&quot;&gt;changing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empower&quot;&gt;empower&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empowering&quot;&gt;empowering&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empowerment&quot;&gt;empowerment&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/energy&quot;&gt;energy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/family&quot;&gt;family&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friendhsip&quot;&gt;friendhsip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friends&quot;&gt;friends&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friendships&quot;&gt;friendships&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/happiness&quot;&gt;happiness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/hope&quot;&gt;hope&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/hoping&quot;&gt;hoping&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/m&quot;&gt;m&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/manifesting&quot;&gt;manifesting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/network&quot;&gt;network&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/networking&quot;&gt;networking&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/posture&quot;&gt;posture&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/recognition&quot;&gt;recognition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/secret&quot;&gt;secret&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/siblings&quot;&gt;siblings&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/skill&quot;&gt;skill&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/skills&quot;&gt;skills&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/success&quot;&gt;success&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/train&quot;&gt;train&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/validation&quot;&gt;validation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/values&quot;&gt;values&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/bcf28641/" length="354" type="application/x-shockwave-flash" />
      <pubDate>Thu, 29 Jan 2009 12:43:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/vitalcoaching/videos/109/</guid>
      <media:content url="http://www.viddler.com/explore/vitalcoaching/videos/109/">
        <media:player url="http://www.viddler.com/explore/vitalcoaching/videos/109/" />
        <media:category label="Tags">achievments action change changing empower empowering empowerment energy family friendhsip friends friendships happiness hope hoping m manifesting network networking posture recognition secret siblings skill skills success train training validation values</media:category>
        <media:credit role="author" scheme="urn:ebu">vitalcoaching</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_bcf28641.jpg" width="114" height="84" />
        <media:title>Happiness is a skill you can train!</media:title>
      </media:content>
    </item>
    <item>
      <title>Connect with those who value and energize you!</title>
      <link>http://www.viddler.com/explore/vitalcoaching/videos/108/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/videos/108/&quot; title=&quot;Connect with those who value and energize you!&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_f373991a.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Connect with those who value and energize you!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://vitalcoaching.com/wakeupyourpower.htm"&gt;http://vitalcoaching.com/wakeupyourpower.htm&lt;/a&gt;
Connect with those who value and energize you! - Validation - Love - Recognition - Support network - Energy network - Identify your energy network - Does it take energy or does it give you energy? - Does it make you feel better or feel worse? Does it open space or does it shut it down? - Is it uplifing or frustrating? - Spend more and connect more with those who value and empower you&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/&quot; &gt;vitalcoaching&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/attraction&quot;&gt;attraction&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/boundaries&quot;&gt;boundaries&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/bujan&quot;&gt;bujan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/coach&quot;&gt;coach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/coaching&quot;&gt;coaching&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empower&quot;&gt;empower&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empowering&quot;&gt;empowering&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empowerment&quot;&gt;empowerment&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/energy&quot;&gt;energy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/family&quot;&gt;family&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/francisco&quot;&gt;francisco&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friendhsip&quot;&gt;friendhsip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friends&quot;&gt;friends&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friendships&quot;&gt;friendships&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/happiness&quot;&gt;happiness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/life&quot;&gt;life&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/love&quot;&gt;love&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/manifestation&quot;&gt;manifestation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/mastery&quot;&gt;mastery&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/mind&quot;&gt;mind&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/network&quot;&gt;network&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/networking&quot;&gt;networking&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/power&quot;&gt;power&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/recognition&quot;&gt;recognition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/secret&quot;&gt;secret&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/siblings&quot;&gt;siblings&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/success&quot;&gt;success&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/validation&quot;&gt;validation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/values&quot;&gt;values&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/f373991a/" length="284" type="application/x-shockwave-flash" />
      <pubDate>Wed, 28 Jan 2009 13:43:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/vitalcoaching/videos/108/</guid>
      <media:content url="http://www.viddler.com/explore/vitalcoaching/videos/108/">
        <media:player url="http://www.viddler.com/explore/vitalcoaching/videos/108/" />
        <media:category label="Tags">attraction boundaries bujan coach coaching empower empowering empowerment energy family francisco friendhsip friends friendships happiness life love manifestation mastery mind network networking power recognition secret siblings success validation values</media:category>
        <media:credit role="author" scheme="urn:ebu">vitalcoaching</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_f373991a.jpg" width="114" height="84" />
        <media:title>Connect with those who value and energize you!</media:title>
      </media:content>
    </item>
    <item>
      <title>Connect with those who value and energize you!</title>
      <link>http://www.viddler.com/explore/vitalcoaching/videos/107/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/videos/107/&quot; title=&quot;Connect with those who value and energize you!&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_1dc17855.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Connect with those who value and energize you!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://vitalcoaching.com/wakeupyourpower.htm"&gt;http://vitalcoaching.com/wakeupyourpower.htm&lt;/a&gt;
Connect with those who value and energize you! - Validation - Love - Recognition - Support network - Energy network - Identify your energy network - Does it take energy or does it give you energy? - Does it make you feel better or feel worse? Does it open space or does it shut it down? - Is it uplifing or frustrating? - Spend more and connect more with those who value and empower you&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/&quot; &gt;vitalcoaching&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/attraction&quot;&gt;attraction&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/boundaries&quot;&gt;boundaries&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/bujan&quot;&gt;bujan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/coach&quot;&gt;coach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/coaching&quot;&gt;coaching&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empower&quot;&gt;empower&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empowering&quot;&gt;empowering&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/empowerment&quot;&gt;empowerment&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/energy&quot;&gt;energy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/family&quot;&gt;family&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/francisco&quot;&gt;francisco&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friendhsip&quot;&gt;friendhsip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friends&quot;&gt;friends&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/friendships&quot;&gt;friendships&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/happiness&quot;&gt;happiness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/life&quot;&gt;life&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/love&quot;&gt;love&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/manifestation&quot;&gt;manifestation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/mastery&quot;&gt;mastery&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/mind&quot;&gt;mind&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/network&quot;&gt;network&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/networking&quot;&gt;networking&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/power&quot;&gt;power&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/recognition&quot;&gt;recognition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/secret&quot;&gt;secret&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/siblings&quot;&gt;siblings&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/success&quot;&gt;success&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/validation&quot;&gt;validation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/vitalcoaching/tags/values&quot;&gt;values&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/1dc17855/" length="285" type="application/x-shockwave-flash" />
      <pubDate>Wed, 28 Jan 2009 13:30:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/vitalcoaching/videos/107/</guid>
      <media:content url="http://www.viddler.com/explore/vitalcoaching/videos/107/">
        <media:player url="http://www.viddler.com/explore/vitalcoaching/videos/107/" />
        <media:category label="Tags">attraction boundaries bujan coach coaching empower empowering empowerment energy family francisco friendhsip friends friendships happiness life love manifestation mastery mind network networking power recognition secret siblings success validation values</media:category>
        <media:credit role="author" scheme="urn:ebu">vitalcoaching</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_1dc17855.jpg" width="114" height="84" />
        <media:title>Connect with those who value and energize you!</media:title>
      </media:content>
    </item>
    <item>
      <title>Packaging Controls | E2M.com</title>
      <link>http://www.viddler.com/explore/bgetch/videos/11/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/bgetch/videos/11/&quot; title=&quot;Packaging Controls | E2M.com&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c58e91b4.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Packaging Controls | E2M.com&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.e2m.com"&gt;http://www.e2m.com&lt;/a&gt; Packaging Controls, Packaging Line Automation case study examines what to do with a starved packer.  Video.  Whitepaper.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/bgetch/&quot; &gt;bgetch&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/bgetch/tags/PLC&quot;&gt;PLC&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/bgetch/tags/automation&quot;&gt;automation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/bgetch/tags/controls&quot;&gt;controls&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/bgetch/tags/debug&quot;&gt;debug&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/bgetch/tags/line&quot;&gt;line&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/bgetch/tags/packaging&quot;&gt;packaging&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/bgetch/tags/packer&quot;&gt;packer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/bgetch/tags/starved&quot;&gt;starved&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/bgetch/tags/validation&quot;&gt;validation&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c58e91b4/" length="251" type="application/x-shockwave-flash" />
      <pubDate>Tue, 22 Jul 2008 17:04:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/bgetch/videos/11/</guid>
      <media:content url="http://www.viddler.com/explore/bgetch/videos/11/">
        <media:player url="http://www.viddler.com/explore/bgetch/videos/11/" />
        <media:category label="Tags">PLC automation controls debug line packaging packer starved validation</media:category>
        <media:credit role="author" scheme="urn:ebu">bgetch</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_c58e91b4.jpg" width="114" height="84" />
        <media:title>Packaging Controls | E2M.com</media:title>
      </media:content>
    </item>
    <item>
      <title>W3C Validator Favicon</title>
      <link>http://www.viddler.com/explore/jkeyes/videos/4/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/jkeyes/videos/4/&quot; title=&quot;W3C Validator Favicon&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_439505fc.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;W3C Validator Favicon&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
The W3C validator changes the favicon based on the validation result.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/jkeyes/&quot; &gt;jkeyes&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/jkeyes/tags/favicon&quot;&gt;favicon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jkeyes/tags/validation&quot;&gt;validation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/jkeyes/tags/w3c&quot;&gt;w3c&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/439505fc/" length="21" type="application/x-shockwave-flash" />
      <pubDate>Mon, 23 Jun 2008 21:35:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/jkeyes/videos/4/</guid>
      <media:content url="http://www.viddler.com/explore/jkeyes/videos/4/">
        <media:player url="http://www.viddler.com/explore/jkeyes/videos/4/" />
        <media:category label="Tags">favicon validation w3c</media:category>
        <media:credit role="author" scheme="urn:ebu">jkeyes</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_439505fc.jpg" width="114" height="84" />
        <media:title>W3C Validator Favicon</media:title>
      </media:content>
    </item>
    <item>
      <title>Rails Chops: Rails Create and Validate</title>
      <link>http://www.viddler.com/explore/kblake/videos/9/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kblake/videos/9/&quot; title=&quot;Rails Chops: Rails Create and Validate&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_ca1ba630.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Rails Chops: Rails Create and Validate&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Rake routes, create a new form, and validate data&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kblake/&quot; &gt;kblake&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kblake/tags/Karmen&quot;&gt;Karmen&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/kblake/videos/9/1614.88/Karmen/&quot;&gt;26:54&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/kblake/tags/a&quot;&gt;a&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/kblake/videos/9/177.09/a/&quot;&gt;2:57&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/kblake/tags/column&quot;&gt;column&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/kblake/videos/9/177.09/column/&quot;&gt;2:57&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/kblake/tags/how&quot;&gt;how&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/kblake/videos/9/177.09/how/&quot;&gt;2:57&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/kblake/tags/name&quot;&gt;name&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/kblake/videos/9/177.09/name/&quot;&gt;2:57&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/kblake/tags/rails&quot;&gt;rails&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kblake/tags/rename&quot;&gt;rename&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/kblake/videos/9/177.09/rename/&quot;&gt;2:57&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/kblake/tags/shows&quot;&gt;shows&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/kblake/videos/9/177.09/shows/&quot;&gt;2:57&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/kblake/tags/shows&quot;&gt;shows&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/kblake/videos/9/1614.88/shows/&quot;&gt;26:54&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/kblake/tags/simple&quot;&gt;simple&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/kblake/videos/9/1614.88/simple/&quot;&gt;26:54&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/kblake/tags/to&quot;&gt;to&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/kblake/videos/9/177.09/to/&quot;&gt;2:57&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/kblake/tags/validation&quot;&gt;validation&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/kblake/videos/9/1614.88/validation/&quot;&gt;26:54&lt;/a&gt;)&#xD;
&#xD;
&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/ca1ba630/" length="2145" type="application/x-shockwave-flash" />
      <pubDate>Tue, 15 Apr 2008 05:09:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kblake/videos/9/</guid>
      <media:content url="http://www.viddler.com/explore/kblake/videos/9/">
        <media:player url="http://www.viddler.com/explore/kblake/videos/9/" />
        <media:category label="Tags">Karmen a column how name rails rename shows shows simple to validation</media:category>
        <media:credit role="author" scheme="urn:ebu">kblake</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_ca1ba630.jpg" width="114" height="84" />
        <media:title>Rails Chops: Rails Create and Validate</media:title>
      </media:content>
    </item>
    <item>
      <title>Adding Freire to Beane: Videocast 08.02.07</title>
      <link>http://www.viddler.com/explore/paulallison/videos/5/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/&quot; title=&quot;Adding Freire to Beane: Videocast 08.02.07&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_a86a3569.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Adding Freire to Beane: Videocast 08.02.07&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
My reflections on planning for the Fall.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/paulallison/&quot; &gt;paulallison&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/10self10world&quot;&gt;10self10world&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/278.11/10self10world/&quot;&gt;4:38&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/Freire&quot;&gt;Freire&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/503.33/Freire/&quot;&gt;8:23&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/George-Washington-Bridge&quot;&gt;George-Washington-Bridge&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/902.77/George-Washington-Bridge/&quot;&gt;15:02&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/Google-Reader&quot;&gt;Google-Reader&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/544.67/Google-Reader/&quot;&gt;9:04&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/HudsonRiver&quot;&gt;HudsonRiver&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/32.80/HudsonRiver/&quot;&gt;0:32&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/back-engineering&quot;&gt;back-engineering&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/229.37/back-engineering/&quot;&gt;3:49&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/backwards-planning&quot;&gt;backwards-planning&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/250.27/backwards-planning/&quot;&gt;4:10&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/building-community&quot;&gt;building-community&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/582.27/building-community/&quot;&gt;9:42&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/building-community&quot;&gt;building-community&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/836.96/building-community/&quot;&gt;13:56&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/coherence&quot;&gt;coherence&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/885.97/coherence/&quot;&gt;14:45&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/comments&quot;&gt;comments&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/854.93/comments/&quot;&gt;14:14&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/distancing&quot;&gt;distancing&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/624.98/distancing/&quot;&gt;10:24&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/elgg&quot;&gt;elgg&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/14.73/elgg/&quot;&gt;0:14&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/elggs&quot;&gt;elggs&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/187.04/elggs/&quot;&gt;3:07&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/exciting-times&quot;&gt;exciting-times&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/821.58/exciting-times/&quot;&gt;13:41&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/generative-themes&quot;&gt;generative-themes&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/320.01/generative-themes/&quot;&gt;5:20&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/generative-themes&quot;&gt;generative-themes&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/737.07/generative-themes/&quot;&gt;12:17&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/images&quot;&gt;images&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/648.70/images/&quot;&gt;10:48&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/images&quot;&gt;images&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/693.06/images/&quot;&gt;11:33&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/issues&quot;&gt;issues&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/369.77/issues/&quot;&gt;6:09&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/key-words&quot;&gt;key-words&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/773.90/key-words/&quot;&gt;12:53&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/lists&quot;&gt;lists&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/417.70/lists/&quot;&gt;6:57&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/meaning&quot;&gt;meaning&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/803.37/meaning/&quot;&gt;13:23&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/personal-stories&quot;&gt;personal-stories&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/263.57/personal-stories/&quot;&gt;4:23&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/personal-stories&quot;&gt;personal-stories&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/471.80/personal-stories/&quot;&gt;7:51&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/planning&quot;&gt;planning&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/196.50/planning/&quot;&gt;3:16&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/praxis&quot;&gt;praxis&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/519.00/praxis/&quot;&gt;8:39&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/problem-posing&quot;&gt;problem-posing&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/285.73/problem-posing/&quot;&gt;4:45&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/problems&quot;&gt;problems&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/305.40/problems/&quot;&gt;5:05&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/profile&quot;&gt;profile&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/389.33/profile/&quot;&gt;6:29&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/purpose&quot;&gt;purpose&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/675.40/purpose/&quot;&gt;11:15&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/questions&quot;&gt;questions&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/questions&quot;&gt;questions&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/344.27/questions/&quot;&gt;5:44&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/research&quot;&gt;research&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/531.46/research/&quot;&gt;8:51&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/researchable-questions&quot;&gt;researchable-questions&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/447.43/researchable-questions/&quot;&gt;7:27&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/sculpture&quot;&gt;sculpture&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/77.90/sculpture/&quot;&gt;1:17&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/soul&quot;&gt;soul&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/174.77/soul/&quot;&gt;2:54&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/tags&quot;&gt;tags&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/430.69/tags/&quot;&gt;7:10&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/tags&quot;&gt;tags&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/482.49/tags/&quot;&gt;8:02&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/teachable-moments&quot;&gt;teachable-moments&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/753.10/teachable-moments/&quot;&gt;12:33&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/topaulallisonfeed&quot;&gt;topaulallisonfeed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/paulallison/tags/validation&quot;&gt;validation&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/paulallison/videos/5/878.08/validation/&quot;&gt;14:38&lt;/a&gt;)&#xD;
&#xD;
&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/a86a3569/" length="902" type="application/x-shockwave-flash" />
      <pubDate>Thu, 02 Aug 2007 20:59:06 GMT</pubDate>
      <guid>http://www.viddler.com/explore/paulallison/videos/5/</guid>
      <media:content url="http://www.viddler.com/explore/paulallison/videos/5/">
        <media:player url="http://www.viddler.com/explore/paulallison/videos/5/" />
        <media:category label="Tags">10self10world Freire George-Washington-Bridge Google-Reader HudsonRiver back-engineering backwards-planning building-community building-community coherence comments distancing elgg elggs exciting-times generative-themes generative-themes images images issues key-words lists meaning personal-stories personal-stories planning praxis problem-posing problems profile purpose questions questions research researchable-questions sculpture soul tags tags teachable-moments topaulallisonfeed validation</media:category>
        <media:credit role="author" scheme="urn:ebu">paulallison</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_a86a3569.jpg" width="114" height="84" />
        <media:title>Adding Freire to Beane: Videocast 08.02.07</media:title>
      </media:content>
    </item>
  </channel>
</rss>

