Viddler > Tag - Arlington

CrossFit "Elizabeth"

jerryhill — Mon, 06 Oct 2008 23:21:12 GMT

http://www.crossfitoldtown.com/
Jerry
Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
Alexandria?s First CrossFit Program
Squat cleans
Ring Dips

By jerryhill

Tags : Alexandria, Arlington, Jerry, Washington, class, crossfit, dc, exercise, explosiveness, fitness, hill, oldtown, power, speed, strength, velocity, workout

Vlog for the Fallen

moblogic — Mon, 06 Oct 2008 06:11:01 GMT

Sean Tice, web producer for Moblogic and Wallstrip, vlogs from the final day of Run for the Fallen, a cross country run in honor of every serviceperson lost in Operation Iraqi Freedom.

By moblogic

Tags : 11, 911, abc, afghanistan, airforce, al, america, arlington, army, barack, biden, blog, blogs, bush, campbell, capitol, casualties, cbs, cemetary, citizen, comedy, culture, d.c., earth, elections, fallen, for, fort, fox, freedom, funny, government, guard, hill, house, iraq, iraqi, irwin, john, journalism, kia, lindsay, marines, mccain, media, moblogic, national, navy, nbc, new, news, obama, operation, opinions, palin, pentagon, politics, pop, pow, qaeda, run, sean, september, sexy, states, surge, tice, towers, troop, twin, united, video, washington, white, world

Chest to the bar Pullups CrossFit Oldtown Alexandria VA

jerryhill — Thu, 02 Oct 2008 01:05:00 GMT

http://www.crossfitoldtown.com/">http://www.crossfitoldtown.com/">http://www.crossfitoldtown.com/

Jerry

Jerry Hill's CrossFit Oldtown

Alexandria, Virginia

Alexandria's First CrossFit Program

CrossFit Games Standard; pullups to the chest

By jerryhill

Tags : alexandria, arlington, class, crossfit, dc, exercise, explosiveness, fitness, hill, jerry, kipping, oldtown, power, pullup, speed, strength, velocity, washington, workout

CrossFit FGB Workout Oldtown Alexandria

jerryhill — Sun, 28 Sep 2008 18:51:00 GMT

http://www.crossfitoldtown.com/
Jerry
Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
CrossFit Fight Gone Bad
Alexandria?s First CrossFit Program

By jerryhill

Tags : Alexandria, Arlington, Jerry, Washington, class, crossfit, dc, exercise, explosiveness, fitness, hill, oldtown, power, speed, strength, velocity, workout

Athletes For a Cure CrossFit Fight Gone Bad 3

jerryhill — Sun, 28 Sep 2008 18:41:01 GMT

http://www.crossfitoldtown.com/
Jerry
Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
CrossFit Fight Gone Bad
Alexandria?s First CrossFit Program

By jerryhill

Tags : Alexandria, Arlington, Jerry, Washington, class, crossfit, dc, exercise, explosiveness, fitness, hill, oldtown, power, speed, strength, velocity, workout

CrossFit Fight Gone Bad; 377 and 351!

jerryhill — Fri, 26 Sep 2008 18:19:02 GMT

http://www.crossfitoldtown.com/
Jerry
Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
CrossFit Fight Gone Bad
Alexandria?s First CrossFit Program

By jerryhill

Tags : Alexandria, Arlington, Washington, bad, class, crossfit, dc, erry, exercise, explosiveness, fight, fitness, gone, hill, oldtown, power, speed, strength, velocity, workout

CrossFit Muscleup Oldtown Alexandria

jerryhill — Fri, 26 Sep 2008 16:22:01 GMT

http://www.crossfitoldtown.com/
Jerry
Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
Dan Wilson's Muscle up success!

By jerryhill

Tags : alexandria, arlington, bootcamp, class, crossfit, dc, exercise, explosiveness, fitness, hill, jerry, oldtown, power, speed, strength, velocity, washington, workout

Hang power snatch workout CrossFit Oldtown

jerryhill — Tue, 23 Sep 2008 14:22:00 GMT

Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
We Deliver an Environment Where You're Destined for Success
http://www.crossfitoldtown.com/
Hang
Hang Power snatch

By jerryhill

Tags : Alexandria, Arlington, Jerry, Washington, class, crossfit, dc, exercise, explosiveness, fitness, hill, oldtown, power, speed, strength, velocity, workout

Andrea's CrossFit Birthday Workout

jerryhill — Sat, 20 Sep 2008 10:37:01 GMT

Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
http://www.crossfitoldtown.com/
Air
Air squat, hang powerclean, abmat situp

By jerryhill

Tags : Alexandria, Arlington, Jerry, Washington, air, class, crossfit, dc, exercise, explosiveness, fitness, hang, hill, oldtown, power, powerclean, speed, squat, strength, velocity, workout

CrossFit Oldtown workout; Fun-damentals

jerryhill — Fri, 19 Sep 2008 17:20:17 GMT

Hang Power clean, Air Squat, Abmat Situp
Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
http://www.crossfitoldtown.com/
We
We Deliver an Environment Where You're Destined for Success

By jerryhill

Tags : Alexandria, Arlington, Jerry, Washington, class, clean, crossfit, dc, exercise, explosiveness, fitness, hill, oldtown, power, situp, speed, squat, strength, velocity, workout

Maximum Pullups CrossFit Oldtown

jerryhill — Thu, 18 Sep 2008 16:11:00 GMT

CrossFit Workout:
5 rounds:
Maximum Pullups
Maximum Shoulder Press (50% bdwt)
Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
We Deliver an Environment Where You're Destined for Success
http://www.crossfitoldtown.com/

By jerryhill

Tags : Alexandria, Arlington, Washington, class, crossfit, dc, erry, exercise, explosiveness, fitness, hill, oldtown, power, press, pullups, shoulder, speed, strength, velocity, workout

CrossFit Oldtown Workout; Slam and Sprint

jerryhill — Thu, 18 Sep 2008 15:01:03 GMT

Jerry Hill's CrossFit Oldtown Workout
Slamball and 400 meter sprint
Alexandria, Virginia
http://www.crossfitoldtown.com/

By jerryhill

Tags : Alexandria, Arlington, Jerry, Washington, class, crossfit, dc, exercise, explosiveness, fitness, hill, oldtown, power, speed, strength, velocity, workout

A look our front squats

jerryhill — Tue, 16 Sep 2008 20:10:01 GMT

Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
We Deliver an Environment Where You're Destined for Success
http://www.crossfitoldtown.com/

By jerryhill

Tags : Alexandria, Arlington, Jerry, Washington, class, crossfit, dc, exercise, explosiveness, fitness, hill, oldtown, power, speed, strength, velocity, workout

Trader Joe's Shopping Trip

jerryhill — Tue, 16 Sep 2008 17:48:01 GMT

The Zone Diet and Trader Joe's
Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
We Deliver an Environment Where You're Destined for Success
http://www.crossfitoldtown.com/

By jerryhill

Tags : Alexandria, Arlington, Jerry, Washington, class, crossfit, dc, exercise, fitness, hill, joe's, nutrition, oldtown, the, trader, workout, zone

CrossFit Workout: Bodyweight Speed

jerryhill — Tue, 16 Sep 2008 00:17:04 GMT

Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
Pullups, Pushups
We Deliver an Environment Where You're Destined for Success
http://www.crossfitoldtown.com/

By jerryhill

Tags : Alexandria, Arlington, Jerry, Washington, class, crossfit, dc, exercise, explosiveness, fitness, hill, muscleup, oldtown, power, speed, strength, velocity, workout

Run for the Fallen: Jon Bellona

moblogic — Mon, 15 Sep 2008 06:10:09 GMT

Lindsay chats with Run for the Fallen director and founder, Jon Bellona.

By moblogic

Tags : 11, 911, abc, afghanistan, airforce, al, america, arlington, army, barack, bellona, biden, blog, blogs, bush, campbell, capitol, casualties, cbs, cemetary, citizen, comedy, culture, d.c., earth, elections, fallen, for, fort, fox, freedom, funny, government, guard, hill, house, iraq, iraqi, irwin, john, jon, journalism, kia, lindsay, marines, mccain, media, moblogic, national, navy, nbc, new, news, obama, operation, opinions, palin, pentagon, politics, pop, pow, qaeda, run, september, sexy, states, surge, troop, united, video, washington, white, world

Team Fight Gone Bad; CrossFit Oldtown

jerryhill — Sun, 14 Sep 2008 18:47:00 GMT

CrossFit Fight Gone Bad
Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
http://www.crossfitoldtown.com/

By jerryhill

Tags : Alexandria, Arlington, Jerry, Washington, class, crossfit, dc, exercise, explosiveness, fitness, hill, oldtown, power, speed, strength, velocity, workout

Run for the Fallen

moblogic — Thu, 11 Sep 2008 10:07:01 GMT

A group of runners ran one mile for every fallen serviceperson in Operation Iraqi Freedom. Over 4,000 miles later, Moblogic joins them at Arlington National Cemetery.

By moblogic

Tags : 11, 911, abc, afghanistan, airforce, al, america, arlington, army, bellona, blog, blogs, bush, campbell, capitol, casualties, cbs, cemetary, citizen, comedy, culture, d.c., earth, elections, fallen, for, fort, fox, freedom, funny, government, guard, hill, house, iraq, iraqi, irwin, jon, journalism, kia, lindsay, marines, media, moblogic, national, navy, nbc, new, news, operation, opinions, pentagon, politics, pop, pow, qaeda, run, september, sexy, states, surge, towers, troop, twin, united, video, washington, white, world

Shoulder press workout; CrossFit Oldtown

jerryhill — Wed, 10 Sep 2008 07:24:00 GMT

Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
We Deliver an Environment Where You're Destined for Success
http://www.crossfitoldtown.com/
Shoulder
Shoulder press workout, strict

By jerryhill

Tags : Alexandria, Arlington, Jerry, Washington, class, crossfit, dc, exercise, explosiveness, fitness, hill, oldtown, power, speed, strength, velocity, workout

Avoid this exercise mistake; CrossFit Oldtown

jerryhill — Tue, 09 Sep 2008 15:34:00 GMT

Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
Working the Modified Deadlift
http://www.crossfitoldtown.com/
Delivering
Delivering an Environment Where You're Destined for Success!

By jerryhill

Tags : Alexandria, Arlington, Jerry, Washington, class, crossfit, dc, exercise, explosiveness, fitness, hill, oldtown, power, speed, strength, velocity, workout