Viddler > Tag - advice

SuperFoods - Yogurt

ediets — Fri, 10 Oct 2008 20:58:03 GMT

Nonfat dairy yogurt plus organic is the way to go! Watch Dr. Pratt at eDiets Live 2008.

Tags : Dr., Pratt, Steven, SuperFoods, advice, apple, avocado, beans, broccoli, chocolate, eDiets, garlic, healthdiet, honey, kiwi, loss, oil, olive, onion, orange, prunes, pumpkin, salmon, soy, spicies, spinach, support, tea, tomatoes, turkey, walnut, weight, yogurt

SuperFoods - Walnuts

ediets — Fri, 10 Oct 2008 20:51:02 GMT

Why eating walnuts can keep you -- and your heart -- healthy. Watch Dr. Pratt at eDiets Live 2008.

By ediets

SuperFoods - Turkey

ediets — Fri, 10 Oct 2008 21:06:03 GMT

Ground turkey breast without skin has the lowest concentration of fat plus best source of protein in the planet. Watch Dr. Pratt at eDiets Live 2008.

By ediets

SuperFoods - Tomato

ediets — Fri, 10 Oct 2008 20:52:03 GMT

The 3rd other way to get Vitamin C is Tomatoes: cherry, plum, tomato juice. Watch Dr. Pratt at eDiets Live 2008.

By ediets

SuperFoods - Tea

ediets — Fri, 10 Oct 2008 20:43:05 GMT

Tea contains: Flavonoids, Fluoride, No calories. Try to drink 1 or more cups daily. Watch Dr. Pratt at eDiets Live 2008.

By ediets

SuperFoods - Spinach

ediets — Fri, 10 Oct 2008 20:34:10 GMT

Spinach contains: A synergy of multiple nutrients/phytonutrients, low in calories, Lutein/zeaxanthin, Vitamins C and E and more. Try to eat 1 cup steamed or 2 cups raw most days. Watch Dr. Pratt at eDiets Live 2008.

By ediets

SuperFoods - Spices

ediets — Fri, 10 Oct 2008 20:34:01 GMT

SuperFoods have to be readily available for people to purchase. Cinnamon, Black Pepper are both a great anti-inflammatory. Watch Dr. Pratt at eDiets Live 2008.

By ediets

SuperFoods - Soy

ediets — Fri, 10 Oct 2008 20:25:04 GMT

Soy contains: Phytoestrogens, Folate, Magnesium, Selenium, Plant-derived omega-3 fatty acids, Vitamin E, Potassium and an excellent nonmeat protein alternative. Watch Dr. Pratt at eDiets Live 2008.

By ediets

SuperFoods - Why Wild Salmon?

ediets — Fri, 10 Oct 2008 20:31:03 GMT

Why Wild? No safe way to farm salmon. Find the tuna section in your grocery store and then you'll find/choose Wild Salmon. Watch Dr. Pratt at eDiets Live 2008.

By ediets

SuperFoods - Pumpkin

ediets — Fri, 10 Oct 2008 20:19:11 GMT

Pumpkin contains: Alpha-carotene, Beta-carotene, High fiber, Low calories, Vitamins C and E, Potassium, Magnesium, and Pantothenic acid. Try to eat 1/2 cup most days. Watch Dr. Pratt at eDiets Live 2008.

By ediets

SuperFoods - Dried Fruits (Prunes)

ediets — Fri, 10 Oct 2008 20:18:03 GMT

Dried fruit can be a healthy way to go. Have one serving per day (what the bag says). Watch Dr. Pratt at eDiets Live 2008.

By ediets

SuperFoods - Orange

ediets — Fri, 10 Oct 2008 20:15:03 GMT

Orange contains: Vitamin C, Fiber, Folate, Limonene, Potassium, Polyphenols, Pectin. Try to eat 1 serving daily. Watch Dr. Pratt at eDiets Live 2008.

By ediets

SuperFoods - Onion

ediets — Fri, 10 Oct 2008 20:08:02 GMT

Onions help lower the risk of cardiovascular disease and cancer. They are one of the best anti-inflammatory foods. Dr. Steven Pratt at eDiets Live 2008

By ediets

SuperFoods - Olive Oil

ediets — Fri, 10 Oct 2008 20:05:05 GMT

Extra Virgin Olive Oil is an extremely healthy food. If should have a couple of tablespoons everyday to expand your lifespan. Watch Dr. Pratt at eDiets Live 2008.

By ediets

SuperFoods - Kiwi

ediets — Fri, 10 Oct 2008 20:04:05 GMT

Kiwis have a lot of vitamin C and they help thin the blood. Vitamin C helps control weight levels. Dr. Steven Pratt author of SuperFoods.

By ediets

SuperFoods - Honey

ediets — Fri, 10 Oct 2008 20:03:01 GMT

The polyphenols in honey help control blood sugar.Buckwheat honey helps raise the antioxidant level of our blood. Dr. Steven Pratt at eDiets Live 2008.

By ediets

SuperFoods - Garlic

ediets — Fri, 10 Oct 2008 19:56:02 GMT

Garlic is a great way to control your risk for cancer. Side effects: bad breath and good health. Watch Dr. Pratt at eDiets Live 2008.

By ediets

SuperFoods - Chocolate

ediets — Fri, 10 Oct 2008 20:01:03 GMT

Get healthier, younger looking skin by eating chocolate! Dr. Steven Pratt - SuperFoods author - says chocolate increases the skin's ability to block the damaging rays of sun light and doubles the blood flow to the skin. At eDiets Live - Ft. Lauderdale, 2008.

By ediets

SuperFoods - Broccoli

ediets — Fri, 10 Oct 2008 19:52:05 GMT

Broccoli contains: Suplforaphane, Vitamin C, Indoles, Beta-carotene, Folate, Fiber, Calcium, Lutein/zeaxanthin and Vitamin K. Try to eat 1/2 to 1 cup daily. Watch Dr. Pratt at eDiets Live 2008.

By ediets

SuperFoods - Beans

ediets — Fri, 10 Oct 2008 19:49:03 GMT

Beans contain: Fiber, Low-fat protein, B Vitamins, Iron, Folate, Potassium, Magnesium and Phytonutrients. Try to eat at least four 1/2-cup servings per week. Watch Dr. Pratt at eDiets Live 2008.

By ediets