sstiles's videos

Get rid of anxiety - audio seminar & ebook

sstiles

If you suffer with anxiety then listen to my audio seminar that has helpful techniques that will reduce your anxiety. Full download available at www.mindblockssorted.com/getridofanxiety.

By sstiles

Tags : anxiety, attacks, cbt, help, panic, self

Weight Loss - motivational download

sstiles

However you're losing weight it can be difficult to keep motivated somethimes. This is an extract from my motivational weight loss hypnosis download. It gives suggestions for healthy eating and exercise. Download the complete track at www.sharonstiles.co.uk/shop

By sstiles

Tags : health, hypnosis, hypnotherapy, loss, motivation, weight

Confident Wedding Speech

sstiles

The thought of making a speech at a wedding can ruin an otherwise enjoyable day. This is an extract from my hypnosis download that helps you feel confident and relaxed both before and during the event. Download the complete track at www.sharonstiles.co.uk/shop

By sstiles

Tags : best, bride's, father, groom, hypnosis, hypnotherapy, man, nerves, wedding

Calm Stomach - hypnosis download for IBS

sstiles

This is an extract from my hypnosis download that helps to reduce the discomfort of irritable bowel syndrome. It helps to relax both body and mind. Download the complete track at www.sharonstiles.co.uk/shop

By sstiles

Tags : health, hypnosis, hypnotherapy, ibs, relaxation

Hypno Holiday: Tropical Beach

sstiles

No airport hassles, guaranteed good weather. This hypnotic relaxation track lets you enjoy a tropical beach holiday. DO not listen to this if you are operating machinery, driving or need to concentrate on something else

By sstiles

Tags : holiday, hypnosis, hypnotherapy, relaxation

Sleep Well introduction

sstiles

This is the first module in my online Sleep Well programme. If you have problems sleeping, suffer with insomnia or would like to know how to get a better night's sleep then this is the programme for you. Learn what to avoid and what to do when you can't sleep.

By sstiles

Tags : Visit (1:34) , hypnosis, hypnotherapy, insomnia, of (1:34) , phase, rest (1:34) , see (1:34) , sleep, syndrome, the (1:34) , to (1:34) , video (1:34) , www.sharonstiles.co.uk/sleepwell (1:34)

Stress Less introduction

sstiles

This is the first module in my online Stress Less programme. Learn what causes your stress, what happens when you're stressed and how to reduce your stress.

By sstiles

Tags : growth, help, hypnosis, hypnotherapy, online, personal, realaxation, self, seminar, stress