Viddler > All tags- sean for seansymons

How to make a 3rd Degree Smoothie

Wed, 10 Dec 2008 10:53:00 GMT

Hi, My name is Sean Symons and I am being trained to being a professional personal trainer by Rob Jordan at 3rd Degree Fitness. But before I learn the hard stuff...I need to learn how to make a smoothie...

By seansymons

Tags : 3rd, bodybuilding, degree, fitness, gym, how, jordan, make, rob, sean, smoothie, symons, to

Day 7 - JUST DO IT Challenge - Build muscles while walking

Tue, 07 Oct 2008 19:38:02 GMT

Day 7 - JUST DO IT Challenge - Build muscles while walking.... I am bringing my 72 OZ water bottle with me... 4.5 pounds over an hour walk seems to work arms and upper body... upper, lower and cardio all in one session

By seansymons

Tags : 7, bodybuilding, build, challenge, day, do, it, just, muscle, sean, symons

How to lose weight quick..how to lose body fat

Mon, 29 Sep 2008 16:53:03 GMT

How do you lose weight quick? Very easy. How do you lose body fat...well, that takes a bit of effort. This video will show you how I lost weight and gained weight right in front of your eyes!

By seansymons

Tags : bfl, bill, body, fat, for, gain, how, life, lose, phillips, sean, symons, to, transformation, weight

Body for Life Cruise 08 Bill Phillips Cabo San Lucas Mexico

Sat, 12 Jul 2008 22:51:01 GMT

Body for Life Cruise 2008 with Sean Symons and Bill Phillips in Cabo San Lucas Mexico on the 4th of July Weekend! Distributed by Tubemogul.

By seansymons

Tags : bill, body, cabo, cruise, for, life, lucas, mexico, phillips, san, sean, symons