Viddler > All tags- how for seansymons

How to make a 3rd Degree Smoothie

Wed, 10 Dec 2008 10:53:00 GMT

Hi, My name is Sean Symons and I am being trained to being a professional personal trainer by Rob Jordan at 3rd Degree Fitness. But before I learn the hard stuff...I need to learn how to make a smoothie...

By seansymons

Tags : 3rd, bodybuilding, degree, fitness, gym, how, jordan, make, rob, sean, smoothie, symons, to

How to lose weight quick..how to lose body fat

Mon, 29 Sep 2008 16:53:03 GMT

How do you lose weight quick? Very easy. How do you lose body fat...well, that takes a bit of effort. This video will show you how I lost weight and gained weight right in front of your eyes!

By seansymons

Tags : bfl, bill, body, fat, for, gain, how, life, lose, phillips, sean, symons, to, transformation, weight

How to lose weight fast and easy

Sun, 17 Aug 2008 16:34:00 GMT

How to lose weight: Easy to lose weight. How about how to lose body fat? How to gain lean muscles? Is that the same as losing weight? Lets talk about losing weight... how to lose weight

By seansymons

Tags : body, bodybuilding, diet, fat, how, lose, to, weight

Workout - How much water should you drink?

Thu, 05 Jun 2008 23:37:01 GMT

We all heard 8 - 8oz of water per day, and we all think, " 8 glasses of water is a LOT of water" That total is 64 oz of water. How about we stop the sodas for ONE week and drink water. Secret Contest Video! Watch for how to win at the end! Distributed by Tubemogul.

By seansymons

Tags : contest, drink, hike, how, loss, much, muscles, secret, should, walk, water, we, weight

Using cauliflower as "mashed potatoes"

Sat, 10 May 2008 02:34:23 GMT

It is hard to get the family to eat healthy..so, I am buying the food...and even helping make dinner. My Vegan Raw will suffer a bit as I will be eating more cooked foods with the family...but better than them eating McDonalds while I eat Raw. Distributed by Tubemogul.

By seansymons

Tags : cauliflower, cook, cooking, how, mashed, potatoes, raw, to, vegan