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    <title>Viddler &gt; All tags- Abs for qzxafd56</title>
    <link>http://www.viddler.com/explore/qzxafd56/tags/all/Abs/</link>
    <description>qzxafd56's videos tagged with Abs</description>
    <pubDate>Tue, 29 Dec 2009 22:08:36 GMT</pubDate>
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      <title>Six Pack Abs of Steel/Combat Fitness Exercise</title>
      <link>http://www.viddler.com/explore/qzxafd56/videos/36/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/videos/36/&quot; title=&quot;Six Pack Abs of Steel/Combat Fitness Exercise&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_ece3a3a7.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Six Pack Abs of Steel/Combat Fitness Exercise&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.shaolinamericankempo.com/"&gt;http://www.shaolinamericankempo.com/&lt;/a&gt; Combat Fitness has been sold Internationally. "Visit our site and we'll Email weekly fitness tips &amp; videos.' Dr. James Brassard&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/&quot; &gt;qzxafd56&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Abs&quot;&gt;Abs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Atlas&quot;&gt;Atlas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Bodyweight&quot;&gt;Bodyweight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Charles&quot;&gt;Charles&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Exercises&quot;&gt;Exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Fat&quot;&gt;Fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Loss&quot;&gt;Loss&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Wed, 03 Sep 2008 04:49:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/qzxafd56/videos/36/</guid>
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        <media:category label="Tags">Abs Atlas Bodyweight Charles Exercises Fat Loss</media:category>
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      <title>Exercise/Steel Abs &amp; Core-Combat Fitness</title>
      <link>http://www.viddler.com/explore/qzxafd56/videos/35/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/videos/35/&quot; title=&quot;Exercise/Steel Abs &amp; Core-Combat Fitness&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_dcc858eb.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Exercise/Steel Abs &amp; Core-Combat Fitness&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.shaolinamericankempo.com/"&gt;http://www.shaolinamericankempo.com/&lt;/a&gt; Combat Fitness has been sold Internationally. "Visit our site and we'll Email weekly fitness tips &amp; videos." Dr. Jim Brassard&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/&quot; &gt;qzxafd56&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Abs&quot;&gt;Abs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Atlas&quot;&gt;Atlas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Bodyweight&quot;&gt;Bodyweight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Charles&quot;&gt;Charles&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Exercises&quot;&gt;Exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Fat&quot;&gt;Fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Loss&quot;&gt;Loss&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/dcc858eb/" length="144" type="application/x-shockwave-flash" />
      <pubDate>Wed, 27 Aug 2008 04:40:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/qzxafd56/videos/35/</guid>
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        <media:category label="Tags">Abs Atlas Bodyweight Charles Exercises Fat Loss</media:category>
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      <title>Ab Exercise for Steel Abs &amp; Core-Combat Fitness</title>
      <link>http://www.viddler.com/explore/qzxafd56/videos/19/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/videos/19/&quot; title=&quot;Ab Exercise for Steel Abs &amp; Core-Combat Fitness&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_817ee5cd.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Ab Exercise for Steel Abs &amp; Core-Combat Fitness&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.shaolinamericankempo.com/"&gt;http://www.shaolinamericankempo.com/&lt;/a&gt; Combat Fitness has been sold Internationally. "Visit our site and we'll Email you 20 ways to Shred your Mid-section."&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/&quot; &gt;qzxafd56&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Abs&quot;&gt;Abs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Atlas&quot;&gt;Atlas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Bodyweight&quot;&gt;Bodyweight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Charles&quot;&gt;Charles&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Exercises&quot;&gt;Exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Fat&quot;&gt;Fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/qzxafd56/tags/Loss&quot;&gt;Loss&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Mon, 14 Jul 2008 03:34:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/qzxafd56/videos/19/</guid>
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        <media:category label="Tags">Abs Atlas Bodyweight Charles Exercises Fat Loss</media:category>
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