About This Video
This video is
We are always where we are; we aren't anywhere else but 'here.' Enjoying the present moment can bring peace and enjoyment to life. Stress occurs when we send our minds into the future or past and attach a negative thought or pain to that situation.
This website uses Adobe® Flash™ Player 9
Download Flash Now
If you are using Internet Explorer, you will need to restart your browser
after installing Flash.
Adobe and Flash are registered trademarks of Adobe Systems incorporated.
All rights reserved.