medimeals's videos

MEDITERRANEAN SWORDFISH RECIPE BY MEDITERRANEAN MEALS

medimeals

Juliana teaches you how to make fresh sword fish with olives, capers, and mint leaves. This Mediterranean Diet recipe is delicious and easy to make for your healthy meal plan. Go to http://www.MediterraneanMeals.com for more recipes and a copy of the Mediterranean Diet food pyramid.

By medimeals

Tags : Mediterranean+Diet, Swordfish, cooking, diet, food, healthy+eating, mint, olive+oil, recipe, weightloss

NO COOK TOMATO SAUCE RECIPE BY MEDITERRANEAN MEALS

medimeals

Juliana teaches you to make a delicious tomato sauce that doesn't need to be cooked! This sauce can be made with any pasta to create a gourmet Italian dish. This Mediterranean Diet recipe is quick and easy to make and good for you. Visit http://www.MediterraneanMeals.com for more recipes and a copy of the Mediterranean Diet food pyramid.

By medimeals

Tags : cooking, diet, healthy, italian, mediterranean, pasta, recipe, tomatoes, weightloss

ORIGINAL TOMATO BRUSCHETTA RECIPE BY MEDITERRANEAN MEALS

medimeals

Juliana shows you how to make delicious tomato bruschetta from fresh vine tomatoes, basil, garlic, and the Mediterranean Diet staple, olive oil. This Italian recipe is simple and easy and fits in any Mediterranean Diet meal plan. Visit http://www.MediterraneanMeals.com for more recipes and a copy of the Mediterranean Diet food pyramid.

By medimeals

Tags : basil, bruschetta, cooking, diet, garlic, healthy+food, oil, recipe, tomato, weightloss