http://www.viddler.com/explore/markfu/videos/ A feed of markfu's Videos http://www.viddler.com/store/big_unknown.gif http://www.viddler.com/explore/markfu/videos/ markfu http://www.viddler.com/explore/markfu/videos/34/ <p><a href="http://www.viddler.com/explore/markfu/videos/34/" title="Natalie Woolfolk At Mike's Gym" ><img src="http://www.viddler.com/thumbnail.action?token=d1cff103&size=1" width="114" height="86" alt="Natalie Woolfolk At Mike's Gym" border="0" /></a></p> Natalie Woolfolk fine-tunes her preparation for the 2008 Summer Games with a training session at Mike's Gym<p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/Athletics">Athletics</a>, <a href="http://www.viddler.com/explore/markfu/tags/Catalyst">Catalyst</a>, <a href="http://www.viddler.com/explore/markfu/tags/Gym">Gym</a>, <a href="http://www.viddler.com/explore/markfu/tags/Mikes">Mikes</a>, <a href="http://www.viddler.com/explore/markfu/tags/Natalie">Natalie</a>, <a href="http://www.viddler.com/explore/markfu/tags/Olympic">Olympic</a>, <a href="http://www.viddler.com/explore/markfu/tags/Weightlifting">Weightlifting</a>, <a href="http://www.viddler.com/explore/markfu/tags/Woolfolk">Woolfolk</a></p> http://www.viddler.com/explore/markfu/videos/34/ markfu Athletics Catalyst Gym Mikes Natalie Olympic Weightlifting Woolfolk markfu Natalie Woolfolk At Mike's Gym http://www.viddler.com/explore/markfu/videos/33/ <p><a href="http://www.viddler.com/explore/markfu/videos/33/" title="Corona del Mar 5K Val's Big Finish" ><img src="http://www.viddler.com/thumbnail.action?token=b41359ba&size=1" width="114" height="86" alt="Corona del Mar 5K Val's Big Finish" border="0" /></a></p> 6/7/08<p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/5K">5K</a>, <a href="http://www.viddler.com/explore/markfu/tags/CDM">CDM</a>, <a href="http://www.viddler.com/explore/markfu/tags/racing">racing</a>, <a href="http://www.viddler.com/explore/markfu/tags/road">road</a>, <a href="http://www.viddler.com/explore/markfu/tags/running">running</a></p> http://www.viddler.com/explore/markfu/videos/33/ markfu 5K CDM racing road running markfu Corona del Mar 5K Val's Big Finish http://www.viddler.com/explore/markfu/videos/32/ <p><a href="http://www.viddler.com/explore/markfu/videos/32/" title="Corona del Mar 5K-2008" ><img src="http://www.viddler.com/thumbnail.action?token=3346f02e&size=1" width="114" height="86" alt="Corona del Mar 5K-2008" border="0" /></a></p> 6/7/08<p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/5K">5K</a>, <a href="http://www.viddler.com/explore/markfu/tags/CDM">CDM</a>, <a href="http://www.viddler.com/explore/markfu/tags/racing">racing</a>, <a href="http://www.viddler.com/explore/markfu/tags/road">road</a>, <a href="http://www.viddler.com/explore/markfu/tags/running">running</a></p> http://www.viddler.com/explore/markfu/videos/32/ markfu 5K CDM racing road running markfu Corona del Mar 5K-2008 http://www.viddler.com/explore/markfu/videos/31/ <p><a href="http://www.viddler.com/explore/markfu/videos/31/" title="Corona del Mar 5K Start-2008" ><img src="http://www.viddler.com/thumbnail.action?token=524db811&size=1" width="114" height="86" alt="Corona del Mar 5K Start-2008" border="0" /></a></p> 6/7/08<p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/5K">5K</a>, <a href="http://www.viddler.com/explore/markfu/tags/CDM">CDM</a>, <a href="http://www.viddler.com/explore/markfu/tags/racing">racing</a>, <a href="http://www.viddler.com/explore/markfu/tags/road">road</a>, <a href="http://www.viddler.com/explore/markfu/tags/running">running</a></p> http://www.viddler.com/explore/markfu/videos/31/ markfu 5K CDM racing road running markfu Corona del Mar 5K Start-2008 http://www.viddler.com/explore/markfu/videos/22/ <p><a href="http://www.viddler.com/explore/markfu/videos/22/" title="Laguna Hills 5K Finish" ><img src="http://www.viddler.com/thumbnail.action?token=92d3fe2d&size=1" width="114" height="86" alt="Laguna Hills 5K Finish" border="0" /></a></p> Memorial Day 5/26/08. Val's time was 21:45.<p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/5K">5K</a>, <a href="http://www.viddler.com/explore/markfu/tags/racing">racing</a>, <a href="http://www.viddler.com/explore/markfu/tags/running">running</a></p> http://www.viddler.com/explore/markfu/videos/22/ markfu 5K racing running markfu Laguna Hills 5K Finish http://www.viddler.com/explore/markfu/videos/21/ <p><a href="http://www.viddler.com/explore/markfu/videos/21/" title="Val Finishes the Brentwood 5K" ><img src="http://www.viddler.com/thumbnail.action?token=a78fcfad&size=1" width="114" height="86" alt="Val Finishes the Brentwood 5K" border="0" /></a></p> 5th in Division with a time of 21:43:71<p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/5K">5K</a>, <a href="http://www.viddler.com/explore/markfu/tags/racing">racing</a>, <a href="http://www.viddler.com/explore/markfu/tags/running">running</a></p> http://www.viddler.com/explore/markfu/videos/21/ markfu 5K racing running markfu Val Finishes the Brentwood 5K http://www.viddler.com/explore/markfu/videos/20/ <p><a href="http://www.viddler.com/explore/markfu/videos/20/" title="Mike Swings, Spins and Tosses the 56 pounder" ><img src="http://www.viddler.com/thumbnail.action?token=a686551b&size=1" width="114" height="86" alt="Mike Swings, Spins and Tosses the 56 pounder" border="0" /></a></p> <p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/Games">Games</a>, <a href="http://www.viddler.com/explore/markfu/tags/Hammer">Hammer</a>, <a href="http://www.viddler.com/explore/markfu/tags/Heavy">Heavy</a>, <a href="http://www.viddler.com/explore/markfu/tags/Highland">Highland</a>, <a href="http://www.viddler.com/explore/markfu/tags/SAAA">SAAA</a></p> http://www.viddler.com/explore/markfu/videos/20/ markfu Games Hammer Heavy Highland SAAA markfu Mike Swings, Spins and Tosses the 56 pounder http://www.viddler.com/explore/markfu/videos/19/ <p><a href="http://www.viddler.com/explore/markfu/videos/19/" title="Peter Heaves the Heavy Hammer" ><img src="http://www.viddler.com/thumbnail.action?token=d2fa6144&size=1" width="114" height="86" alt="Peter Heaves the Heavy Hammer" border="0" /></a></p> <p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/Games">Games</a>, <a href="http://www.viddler.com/explore/markfu/tags/Hammer">Hammer</a>, <a href="http://www.viddler.com/explore/markfu/tags/Heavy">Heavy</a>, <a href="http://www.viddler.com/explore/markfu/tags/Highland">Highland</a>, <a href="http://www.viddler.com/explore/markfu/tags/SAAA">SAAA</a></p> http://www.viddler.com/explore/markfu/videos/19/ markfu Games Hammer Heavy Highland SAAA markfu Peter Heaves the Heavy Hammer http://www.viddler.com/explore/markfu/videos/18/ <p><a href="http://www.viddler.com/explore/markfu/videos/18/" title="Steven Flings the Heavy Hammer" ><img src="http://www.viddler.com/thumbnail.action?token=acb938b6&size=1" width="114" height="86" alt="Steven Flings the Heavy Hammer" border="0" /></a></p> <p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/Games">Games</a>, <a href="http://www.viddler.com/explore/markfu/tags/Hammer">Hammer</a>, <a href="http://www.viddler.com/explore/markfu/tags/Heavy">Heavy</a>, <a href="http://www.viddler.com/explore/markfu/tags/Highland">Highland</a>, <a href="http://www.viddler.com/explore/markfu/tags/SAAA">SAAA</a></p> http://www.viddler.com/explore/markfu/videos/18/ markfu Games Hammer Heavy Highland SAAA markfu Steven Flings the Heavy Hammer http://www.viddler.com/explore/markfu/videos/17/ <p><a href="http://www.viddler.com/explore/markfu/videos/17/" title="Mark's Best Heavy Weight For Distance" ><img src="http://www.viddler.com/thumbnail.action?token=1ec28cde&size=1" width="114" height="86" alt="Mark's Best Heavy Weight For Distance" border="0" /></a></p> <p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/2008">2008</a>, <a href="http://www.viddler.com/explore/markfu/tags/Games">Games</a>, <a href="http://www.viddler.com/explore/markfu/tags/Highland">Highland</a>, <a href="http://www.viddler.com/explore/markfu/tags/SAAA">SAAA</a></p> http://www.viddler.com/explore/markfu/videos/17/ markfu 2008 Games Highland SAAA markfu Mark's Best Heavy Weight For Distance http://www.viddler.com/explore/markfu/videos/16/ <p><a href="http://www.viddler.com/explore/markfu/videos/16/" title="'Ivan' Launches the 22# Braemer" ><img src="http://www.viddler.com/thumbnail.action?token=891ce15b&size=1" width="114" height="86" alt="'Ivan' Launches the 22# Braemer" border="0" /></a></p> <p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/2008">2008</a>, <a href="http://www.viddler.com/explore/markfu/tags/Games">Games</a>, <a href="http://www.viddler.com/explore/markfu/tags/Highland">Highland</a>, <a href="http://www.viddler.com/explore/markfu/tags/SAAA">SAAA</a></p> http://www.viddler.com/explore/markfu/videos/16/ markfu 2008 Games Highland SAAA markfu 'Ivan' Launches the 22# Braemer http://www.viddler.com/explore/markfu/videos/15/ <p><a href="http://www.viddler.com/explore/markfu/videos/15/" title="Pete Danahy's Gets Some on the Braemer" ><img src="http://www.viddler.com/thumbnail.action?token=5bdc4817&size=1" width="114" height="86" alt="Pete Danahy's Gets Some on the Braemer" border="0" /></a></p> <p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/2008">2008</a>, <a href="http://www.viddler.com/explore/markfu/tags/Games">Games</a>, <a href="http://www.viddler.com/explore/markfu/tags/Highland">Highland</a>, <a href="http://www.viddler.com/explore/markfu/tags/SAAA">SAAA</a></p> http://www.viddler.com/explore/markfu/videos/15/ markfu 2008 Games Highland SAAA markfu Pete Danahy's Gets Some on the Braemer http://www.viddler.com/explore/markfu/videos/14/ <p><a href="http://www.viddler.com/explore/markfu/videos/14/" title="Steven's Mighty Heave of the 22# Braemer" ><img src="http://www.viddler.com/thumbnail.action?token=a1152f11&size=1" width="114" height="86" alt="Steven's Mighty Heave of the 22# Braemer" border="0" /></a></p> <p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/2008">2008</a>, <a href="http://www.viddler.com/explore/markfu/tags/Games">Games</a>, <a href="http://www.viddler.com/explore/markfu/tags/Highland">Highland</a>, <a href="http://www.viddler.com/explore/markfu/tags/SAAA">SAAA</a></p> http://www.viddler.com/explore/markfu/videos/14/ markfu 2008 Games Highland SAAA markfu Steven's Mighty Heave of the 22# Braemer http://www.viddler.com/explore/markfu/videos/12/ <p><a href="http://www.viddler.com/explore/markfu/videos/12/" title="Scott Brengel on Heavy Hammer" ><img src="http://www.viddler.com/thumbnail.action?token=9719511a&size=1" width="114" height="86" alt="Scott Brengel on Heavy Hammer" border="0" /></a></p> <p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/2008">2008</a>, <a href="http://www.viddler.com/explore/markfu/tags/Games">Games</a>, <a href="http://www.viddler.com/explore/markfu/tags/Highland">Highland</a></p> http://www.viddler.com/explore/markfu/videos/12/ markfu 2008 Games Highland markfu Scott Brengel on Heavy Hammer http://www.viddler.com/explore/markfu/videos/10/ <p><a href="http://www.viddler.com/explore/markfu/videos/10/" title="Mike Covert Tossing the 56# Heavy Weight For Distance" ><img src="http://www.viddler.com/thumbnail.action?token=44f193e5&size=1" width="114" height="86" alt="Mike Covert Tossing the 56# Heavy Weight For Distance" border="0" /></a></p> <p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/2008">2008</a>, <a href="http://www.viddler.com/explore/markfu/tags/Games">Games</a>, <a href="http://www.viddler.com/explore/markfu/tags/Highland">Highland</a></p> http://www.viddler.com/explore/markfu/videos/10/ markfu 2008 Games Highland markfu Mike Covert Tossing the 56# Heavy Weight For Distance http://www.viddler.com/explore/markfu/videos/11/ <p><a href="http://www.viddler.com/explore/markfu/videos/11/" title="Kevin Lets Loose on the Heavy Hammer" ><img src="http://www.viddler.com/thumbnail.action?token=976c2e02&size=1" width="114" height="86" alt="Kevin Lets Loose on the Heavy Hammer" border="0" /></a></p> <p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/2008">2008</a>, <a href="http://www.viddler.com/explore/markfu/tags/Games">Games</a>, <a href="http://www.viddler.com/explore/markfu/tags/Highland">Highland</a></p> http://www.viddler.com/explore/markfu/videos/11/ markfu 2008 Games Highland markfu Kevin Lets Loose on the Heavy Hammer http://www.viddler.com/explore/markfu/videos/7/ <p><a href="http://www.viddler.com/explore/markfu/videos/7/" title="Val Finishes the 2008 Heal the Bay 5K" ><img src="http://www.viddler.com/thumbnail.action?token=6f0e24c&size=1" width="114" height="86" alt="Val Finishes the 2008 Heal the Bay 5K" border="0" /></a></p> Finished third in division<p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/racing">racing</a>, <a href="http://www.viddler.com/explore/markfu/tags/road">road</a>, <a href="http://www.viddler.com/explore/markfu/tags/running">running</a></p> http://www.viddler.com/explore/markfu/videos/7/ markfu racing road running markfu Val Finishes the 2008 Heal the Bay 5K http://www.viddler.com/explore/markfu/videos/5/ <p><a href="http://www.viddler.com/explore/markfu/videos/5/" title="The Hermosa Beach 5K" ><img src="http://www.viddler.com/thumbnail.action?token=d1f924ff&size=1" width="114" height="86" alt="The Hermosa Beach 5K" border="0" /></a></p> Val's first race back in 5 monts<p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> <p> Tags : <a href="http://www.viddler.com/explore/markfu/tags/Val">Val</a>, <a href="http://www.viddler.com/explore/markfu/tags/racing">racing</a>, <a href="http://www.viddler.com/explore/markfu/tags/road">road</a>, <a href="http://www.viddler.com/explore/markfu/tags/running">running</a></p> http://www.viddler.com/explore/markfu/videos/5/ markfu Val racing road running markfu The Hermosa Beach 5K http://www.viddler.com/explore/markfu/videos/3/ <p><a href="http://www.viddler.com/explore/markfu/videos/3/" title="Finishing the Hermosa Beach 5K-4/30/08" ><img src="http://www.viddler.com/thumbnail.action?token=b57490a5&size=1" width="114" height="86" alt="Finishing the Hermosa Beach 5K-4/30/08" border="0" /></a></p> <p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> http://www.viddler.com/explore/markfu/videos/3/ markfu markfu Finishing the Hermosa Beach 5K-4/30/08 http://www.viddler.com/explore/markfu/videos/2/ <p><a href="http://www.viddler.com/explore/markfu/videos/2/" title="Snatch2" ><img src="http://www.viddler.com/thumbnail.action?token=28378d8f&size=1" width="114" height="86" alt="Snatch2" border="0" /></a></p> <p> By <a href="http://www.viddler.com/explore/markfu/" >markfu</a></p> http://www.viddler.com/explore/markfu/videos/2/ markfu markfu Snatch2