http://www.viddler.com/explore/kevingianni/videos/ A feed of kevingianni's Videos Fri, 23 Oct 2009 23:26:02 GMT http://www.viddler.com/store/bigbg_77f0ee38.png http://www.viddler.com/explore/kevingianni/videos/ kevingianni http://www.viddler.com/explore/kevingianni/videos/259/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/259/" title="Is Xylitol a Safe Sweetener #424" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_2bc7e624_v1.jpg" width="114" height="86" alt="Is Xylitol a Safe Sweetener #424" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - We've received a few questions about xylitol recently... Today, I address whether xylitol is a safe sweetener or not. It's not something we use regularly, in fact I think I've only had it once at the Tree of Life.<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/a">a</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/bee">bee</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/green">green</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/is">is</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/leaf">leaf</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/nuts">nuts</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/organic">organic</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/papaya">papaya</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/pollen">pollen</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/safe">safe</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/salt">salt</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/seeds">seeds</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/soak">soak</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/soaking">soaking</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/stevia">stevia</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/sweetener">sweetener</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/water">water</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/xylitol">xylitol</a></p> Fri, 23 Oct 2009 23:26:02 GMT http://www.viddler.com/explore/kevingianni/videos/259/ a bee green is leaf nuts organic papaya pollen safe salt seeds soak soaking stevia sweetener water xylitol kevingianni Is Xylitol a Safe Sweetener #424 http://www.viddler.com/explore/kevingianni/videos/258/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/258/" title="Core Exercises to Tighten Up Your Abs #423" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_bd3ffc7f_v1.jpg" width="114" height="86" alt="Core Exercises to Tighten Up Your Abs #423" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - We spent one rainy day in Dallas yesterday... Just enough rain to motivate us to call our friend and fitness expert Scott Colby, who showed us some great core exercises to tighten up the abs and more. These are great exercises and we've given you some options in case you're a beginner. ;-) Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/abs">abs</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/beginners">beginners</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/bootcamp">bootcamp</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/colby">colby</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/core">core</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/exercises">exercises</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/fitness">fitness</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/scott">scott</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/tighten">tighten</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/your">your</a></p> Thu, 22 Oct 2009 20:44:00 GMT http://www.viddler.com/explore/kevingianni/videos/258/ abs beginners bootcamp colby core exercises fitness for scott tighten your kevingianni Core Exercises to Tighten Up Your Abs #423 http://www.viddler.com/explore/kevingianni/videos/257/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/257/" title="Raw Food Recipe for Arugala, Fennel and Pomegranate Salad" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_d8ea2eaf_v1.jpg" width="114" height="86" alt="Raw Food Recipe for Arugala, Fennel and Pomegranate Salad" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - This one's a winner! We love this fresh, full-of-life raw food salad. :-) Pomegranates are in season in the southwest and we had some amazing ones at Grace Grove in Sedona with our friends Morgan and Puma! (Thanks guys!) Take a look and enjoy...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/Arugala">Arugala</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/Fennel">Fennel</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/Food">Food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/Pomegranate">Pomegranate</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/Raw">Raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/Recipe">Recipe</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/Salad">Salad</a></p> Wed, 21 Oct 2009 20:18:00 GMT http://www.viddler.com/explore/kevingianni/videos/257/ Arugala Fennel Food Pomegranate Raw Recipe Salad kevingianni Raw Food Recipe for Arugala, Fennel and Pomegranate Salad http://www.viddler.com/explore/kevingianni/videos/256/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/256/" title="Difference Between a Moisturizing Lotion and an Oil #421" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_2875c216_v1.jpg" width="114" height="86" alt="Difference Between a Moisturizing Lotion and an Oil #421" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Today, Annmarie takes over the show... She wanted to talk about skin care and some of the things she's learned while researching and producing a skin care line. Some of the info is really enlightening and some of it is scary. I'll let her explain... One of the biggest things from this video that I didn't know was the difference between a moisturizing oil and a lotion. I had no idea! Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/a">a</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/an">an</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/and">and</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/annmarie">annmarie</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/annmaries">annmaries</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/between">between</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/care">care</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/difference">difference</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/gianni">gianni</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/lotion">lotion</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/moisturizing">moisturizing</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/moisturizinig">moisturizinig</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/oil">oil</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/organic">organic</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/skin">skin</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/the">the</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/what's">what's</a></p> Tue, 20 Oct 2009 20:39:01 GMT http://www.viddler.com/explore/kevingianni/videos/256/ a an and annmarie annmaries between care difference gianni lotion moisturizing moisturizinig oil organic skin the what's kevingianni Difference Between a Moisturizing Lotion and an Oil #421 http://www.viddler.com/explore/kevingianni/videos/255/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/255/" title="Kev's Morning Tulsi Green Smoothie #420" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_581e3082_v1.jpg" width="114" height="86" alt="Kev's Morning Tulsi Green Smoothie #420" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - As you guys know, we are pretty transparent about what we're eating... In this episode, I'm going to share with you our most recent morning green smoothie. The tulsi is the secret ingredient that is great for regulating stress and mood. If you drink coffee, you may want to give this powerhouse of a green smoothie a shot! Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/apples">apples</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/basil">basil</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/beet">beet</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/celery">celery</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/food">food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/gianni">gianni</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/green">green</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/holy">holy</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/kevin">kevin</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/pears">pears</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/recipes">recipes</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/smoothie">smoothie</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/smoothies">smoothies</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/tulsi">tulsi</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/yellow">yellow</a></p> Mon, 19 Oct 2009 18:42:01 GMT http://www.viddler.com/explore/kevingianni/videos/255/ apples basil beet celery food gianni green holy kevin pears raw recipes smoothie smoothies tulsi yellow kevingianni Kev's Morning Tulsi Green Smoothie #420 http://www.viddler.com/explore/kevingianni/videos/254/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/254/" title="Why Can't Pregnant Woman Take the Nasal Swine Flu Vaccine? #419" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_948524d1_v1.jpg" width="114" height="86" alt="Why Can't Pregnant Woman Take the Nasal Swine Flu Vaccine? #419" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - It's an important question to ask... "Why can't pregnant woman take the nasal swine flu vaccine?" I think pre- and post-natal nutrition and exposure limits are where we should be looking for most of our health guidelines. Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/flu">flu</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/nasal">nasal</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/nutrition">nutrition</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/post-natal">post-natal</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/pre-natal">pre-natal</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/pregnant">pregnant</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/spray">spray</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/swine">swine</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/vaccine">vaccine</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/woman">woman</a></p> Fri, 16 Oct 2009 21:50:00 GMT http://www.viddler.com/explore/kevingianni/videos/254/ flu nasal nutrition post-natal pre-natal pregnant spray swine vaccine woman kevingianni Why Can't Pregnant Woman Take the Nasal Swine Flu Vaccine? #419 http://www.viddler.com/explore/kevingianni/videos/253/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/253/" title="Does the Flu Vaccine Work? #418" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_d3d24d7d_v1.jpg" width="114" height="86" alt="Does the Flu Vaccine Work? #418" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Today, I finally address the flu vaccine issue publicly... I've been holding out for more data. I like to make sure I do enough research to ensure that what I say is as responsible as I can make it. Many people wonder if the flu vaccine really works, in fact some medical researchers wonder too. Does taking a jab in the arm of a flu vaccine really prevent death from the flu? Here's what the alternative (or in this case, maybe more accurate!) scientific studies say about the effectiveness of the flu shot. Here are my thoughts...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/death">death</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/does">does</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/flu">flu</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/prevent">prevent</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/scientific">scientific</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/shot">shot</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/shots">shots</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/stuides">stuides</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/the">the</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/vaccine">vaccine</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/vaccines">vaccines</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/work">work</a></p> Thu, 15 Oct 2009 20:55:00 GMT http://www.viddler.com/explore/kevingianni/videos/253/ death does flu prevent scientific shot shots stuides the vaccine vaccines work kevingianni Does the Flu Vaccine Work? #418 http://www.viddler.com/explore/kevingianni/videos/252/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/252/" title="An Autumn Raw Food Recipe for Pumpkin Bars #417" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_d1dccaac_v1.jpg" width="114" height="86" alt="An Autumn Raw Food Recipe for Pumpkin Bars #417" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - We're in Santa Fe getting ready to head into town to check it out... Annmarie found some pumpkins here and decided to make a raw food recipe for pumpkin bars that she got from our friend and raw food chef Frank Giglio's book. The best news? (Besides the fact that they taste awesome) Is that they're sweetened with dried apricots! I know you'll like these, take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/bars">bars</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/food">food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/frank">frank</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/giglio">giglio</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/pumpkin">pumpkin</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/recipes">recipes</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/vegan">vegan</a></p> Wed, 14 Oct 2009 22:04:01 GMT http://www.viddler.com/explore/kevingianni/videos/252/ bars food frank giglio pumpkin raw recipes vegan kevingianni An Autumn Raw Food Recipe for Pumpkin Bars #417 http://www.viddler.com/explore/kevingianni/videos/251/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/251/" title="How Handmade Chocolate is Made #416" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_53a959f1_v1.jpg" width="114" height="86" alt="How Handmade Chocolate is Made #416" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Today, we show you the second half of how homemade chocolates are made with Jeff Botticelli.<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/botticelli">botticelli</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/cacao">cacao</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/chocolate">chocolate</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/handmade">handmade</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/how">how</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/jeff">jeff</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/make">make</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/to">to</a></p> Tue, 13 Oct 2009 19:34:00 GMT http://www.viddler.com/explore/kevingianni/videos/251/ botticelli cacao chocolate handmade how jeff make to kevingianni How Handmade Chocolate is Made #416 http://www.viddler.com/explore/kevingianni/videos/250/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/250/" title="Healthy Halloween Options for Kids (Caramel Apples) #412" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_f586a47c_v1.jpg" width="114" height="86" alt="Healthy Halloween Options for Kids (Caramel Apples) #412" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Is a healthy Halloween possible... Of course it is! Today, we're celebrating Halloween early to give you a heads up on the holiday and give you some healthy Halloween options for kids while you're planning. We also know that a caramel apple recipe like this can be taken into the CLASSROOM as a healthy alternative... so I would urge you to take control of the health of your children this Halloween and do something proactive! Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/alternative">alternative</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/apples">apples</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/caramel">caramel</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/dr">dr</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/halloween">halloween</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/healthy">healthy</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/kids">kids</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/loscalzo">loscalzo</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/options">options</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/ritamarie">ritamarie</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/treats">treats</a></p> Wed, 07 Oct 2009 18:09:00 GMT http://www.viddler.com/explore/kevingianni/videos/250/ alternative apples caramel dr for halloween healthy kids loscalzo options ritamarie treats kevingianni Healthy Halloween Options for Kids (Caramel Apples) #412 http://www.viddler.com/explore/kevingianni/videos/249/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/249/" title="Raw Food Breakfast Scrambled Not-Eggs" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_c16470ed.jpg" width="114" height="86" alt="Raw Food Breakfast Scrambled Not-Eggs" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Today we're jamming with another raw food breakfast recipe from Dr. Ritamarie Loscalzo's book... Annmarie wanted to try the scrambled not-eggs to see if they really hold up to the test. What's even better is that they're served on spinach with tomato and some other great stuff! So go ahead and take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/Food">Food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/Raw">Raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/Recipes">Recipes</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/breakfast">breakfast</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/dr">dr</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/food">food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/loscalzo">loscalzo</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/recipes">recipes</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/ritamarie">ritamarie</a></p> Thu, 20 Aug 2009 23:11:05 GMT http://www.viddler.com/explore/kevingianni/videos/249/ Food Raw Recipes breakfast dr food loscalzo raw recipes ritamarie kevingianni Raw Food Breakfast Scrambled Not-Eggs http://www.viddler.com/explore/kevingianni/videos/248/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/248/" title="Agave Revisited - Is Agave a Healthy Sweetener #373" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_c6d64405.jpg" width="114" height="86" alt="Agave Revisited - Is Agave a Healthy Sweetener #373" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - We covered agave nectar about 6 months ago, but a few questions yesterday spurred a few questions... Today, I'm going to reveal a little more research that I've done about agave to help you determine for yourself if you think agave is a healthy sweetener or not. We've stopped using agave in our recipes and do our best to make sure it doesn't sneak in the RV in a dehydrated product. :-) Here's some more on it, plus some other questions! Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/agave">agave</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/desserts">desserts</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/food">food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/healthy">healthy</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/is">is</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/nectar">nectar</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/sweetener">sweetener</a></p> Thu, 13 Aug 2009 22:58:00 GMT http://www.viddler.com/explore/kevingianni/videos/248/ agave desserts food healthy is nectar raw sweetener kevingianni Agave Revisited - Is Agave a Healthy Sweetener #373 http://www.viddler.com/explore/kevingianni/videos/247/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/247/" title="Annmarie Explains How to Work Through Negative Beliefs" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_e3194fbf.jpg" width="114" height="86" alt="Annmarie Explains How to Work Through Negative Beliefs" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Annmarie is back! And today, she took over the show to explain some of the great things she learned while on her retreat with Victoria Boutenko. I didn't realize today would turn into a confessional, but it did! So be sure to check it out... we leave no stone left unturned here at the Renegade Health Show! Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/annmarie">annmarie</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/boutenko">boutenko</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/byron">byron</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/gianni">gianni</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/katie">katie</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/retreat">retreat</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/the">the</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/victoria">victoria</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/work">work</a></p> Tue, 11 Aug 2009 23:33:01 GMT http://www.viddler.com/explore/kevingianni/videos/247/ annmarie boutenko byron gianni katie retreat the victoria work kevingianni Annmarie Explains How to Work Through Negative Beliefs http://www.viddler.com/explore/kevingianni/videos/246/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/246/" title="How Bee Pollen is Harvested #370" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_8eee150a.jpg" width="114" height="86" alt="How Bee Pollen is Harvested #370" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Yesterday at the Walnut Creek Farmer's Market, we talked to Steve Gentry of Steve's Bees... He explained in detail how pollen is taken from the hive, how colony collapse is effecting his bees, and more. I've been experimenting with bee pollen and I find it to be energizing and beneficial. It's a great source of B-complex vitamins. It also contains protein. Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/b">b</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/bee">bee</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/collapse">collapse</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/colony">colony</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/complex">complex</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/creek">creek</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/farmers">farmers</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/market">market</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/pollen">pollen</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/products">products</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/protein">protein</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/vitamins">vitamins</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/walnut">walnut</a></p> Mon, 10 Aug 2009 21:30:05 GMT http://www.viddler.com/explore/kevingianni/videos/246/ b bee collapse colony complex creek farmers market pollen products protein vitamins walnut kevingianni How Bee Pollen is Harvested #370 http://www.viddler.com/explore/kevingianni/videos/245/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/245/" title="Basil Pesto with Kelp Noodles #364" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_f59dfbfd.jpg" width="114" height="86" alt="Basil Pesto with Kelp Noodles #364" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Today, we're over in Orinda hanging out with friends... Annmarie wanted to make a raw food lunch for everyone and decided on a basil pesto with kelp noodles. We've been eating this once or twice a week now, because the tomatoes are ripe and the basil is awesome right now! Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/Food">Food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/Raw">Raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/Recipes">Recipes</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/basil">basil</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/food">food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/kelp">kelp</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/lunch">lunch</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/noodles">noodles</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/orinda">orinda</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/pesto">pesto</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/tomatoes">tomatoes</a></p> Fri, 31 Jul 2009 22:35:00 GMT http://www.viddler.com/explore/kevingianni/videos/245/ Food Raw Recipes basil food kelp lunch noodles orinda pesto raw tomatoes kevingianni Basil Pesto with Kelp Noodles #364 http://www.viddler.com/explore/kevingianni/videos/244/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/244/" title="Help! What Do I Do If My Legs Cramp at Night" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_ee1cf92a.jpg" width="114" height="86" alt="Help! What Do I Do If My Legs Cramp at Night" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Today, we're "live" from Seattle and I want to talk about leg cramps... When I was going through my mineral deficiency issues, I would get MASSIVE leg cramps when I was working out or when I was in bed. I even got a bad one in my neck trying to reach back into the backseat of our car. So if you have cramps or know of someone who does, this is their show! :-) Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/I">I</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/at">at</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/cancer">cancer</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/cramp">cramp</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/cramps">cramps</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/do">do</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/if">if</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/leg">leg</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/legs">legs</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/my">my</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/night">night</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/probiotics">probiotics</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/resource">resource</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/seattle">seattle</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/what">what</a></p> Fri, 17 Jul 2009 23:44:00 GMT http://www.viddler.com/explore/kevingianni/videos/244/ I at cancer cramp cramps do if leg legs my night probiotics resource seattle what kevingianni Help! What Do I Do If My Legs Cramp at Night http://www.viddler.com/explore/kevingianni/videos/243/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/243/" title="Pineapple, Cucumber, Berry Raw Smoothie Recipe #348" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_5075f992.jpg" width="114" height="86" alt="Pineapple, Cucumber, Berry Raw Smoothie Recipe #348" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - So what do cucumbers, pineapples, two blond twins and desert animals have in common? You'll have to watch today's show to find out. Annmarie is making a "Cucumber Cooler Smoothie", but this raw smoothie recipe isn't by any stretch all that's going on in this show. Check it out...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/Raw">Raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/Recipes">Recipes</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/Smoothie">Smoothie</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/book">book</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/cucumbers">cucumbers</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/health">health</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/optimum">optimum</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/pineapple">pineapple</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/recipes">recipes</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/smoothie">smoothie</a></p> Thu, 09 Jul 2009 23:48:02 GMT http://www.viddler.com/explore/kevingianni/videos/243/ Raw Recipes Smoothie book cucumbers for health optimum pineapple recipes smoothie kevingianni Pineapple, Cucumber, Berry Raw Smoothie Recipe #348 http://www.viddler.com/explore/kevingianni/videos/242/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/242/" title="Top Anti-Inflammatory Raw Foods #344" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_bf23f157.jpg" width="114" height="86" alt="Top Anti-Inflammatory Raw Foods #344" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Thanks for the feedback from yesterday's show... Based on that, we've clarified and additional-ized (love that quasi-word!) the topic about fruit. Today, I talk about how fruit can strip minerals from your body as well as the top anti-inflammatory raw foods. There are also two websites I want to show you. :-) Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/anti-inflammatory">anti-inflammatory</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/body">body</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/can">can</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/food">food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/foods">foods</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/from">from</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/fruit">fruit</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/how">how</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/in">in</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/minerals">minerals</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/pesticide">pesticide</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/pesticides">pesticides</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/resource">resource</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/strip">strip</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/the">the</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/your">your</a></p> Fri, 03 Jul 2009 18:22:01 GMT http://www.viddler.com/explore/kevingianni/videos/242/ anti-inflammatory body can food foods from fruit how in minerals pesticide pesticides raw resource strip the your kevingianni Top Anti-Inflammatory Raw Foods #344 http://www.viddler.com/explore/kevingianni/videos/241/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/241/" title="Longevity Now Immunity with David Wolfe #330" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_87ae5d11.jpg" width="114" height="86" alt="Longevity Now Immunity with David Wolfe #330" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - We were at Cafe Gratitude the other night and had a chance to hang with David after his talk about his new concept and program Longevity Now as well as immunity...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/david">david</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/immunity">immunity</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/longevity">longevity</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/now">now</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/program">program</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/wolfe">wolfe</a></p> Tue, 16 Jun 2009 04:59:00 GMT http://www.viddler.com/explore/kevingianni/videos/241/ david immunity longevity now program wolfe kevingianni Longevity Now Immunity with David Wolfe #330 http://www.viddler.com/explore/kevingianni/videos/240/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/240/" title="Rainbeau Mars on Yoga #329" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_234f8d81.jpg" width="114" height="86" alt="Rainbeau Mars on Yoga #329" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - We had a chance to meet up with Rainbeau Mars at the Raw Spirit Festival... She's pretty much the world ambassador for yoga for Adidas. In this episode, she talks about finding herself and finding yoga. Take a watch, you might find some nuggets that will help you get to where you need to go.<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/adidas">adidas</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/ambassador">ambassador</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/festival">festival</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/mars">mars</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/rainbeau">rainbeau</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/spirit">spirit</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/yoga">yoga</a></p> Fri, 12 Jun 2009 20:08:02 GMT http://www.viddler.com/explore/kevingianni/videos/240/ adidas ambassador festival mars rainbeau raw spirit yoga kevingianni Rainbeau Mars on Yoga #329