About This Video
http://www.therenegadehealthshow.com - Today, I was at Ryan Lee's fitness bootcamp meeting some of the sharpest minds in fitness...
I spoke about continuing education the yesterday and I stand by it. There's so much power in learning from others.
I told a few of the guys I was hanging out with that I wanted to do a show with their top fitness tips, and they--on the spot--gave me some of their best stuff.
I think you'll like what they came up with... I also think you'll like Scott Tousignant's creative emergency sprinkler workout as well...
Take a watch "Fri-guys"...
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