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The Renegade Health Top 10 Weight Loss Tips #160

kevingianni — Mon, 13 Oct 2008 22:43:03 GMT

http://www.therenegadehealthshow.com - Today you're in for a real treat...

I'd gotten away from the top 10 lists because there was just other information to cover, but after doing today's Renegade Health Top 10 weight loss tips, I wonder why I moved away from them.

They're not only fun to do, but they're also REALLY helpful for you.

So be sure to catch this show and find out what exactly I think are the most important aspects of healthy weight loss...

(See if they match your own list!)

Go ahead and watch now...

By kevingianni

Tags : based, diet, food, healthy, lose, loss, plant, raw, tips, vegan, weight

Happy 4th Gifts for You #89

kevingianni — Fri, 04 Jul 2008 19:49:00 GMT

http://www.therenegadehealthshow.com - Instead of the Fitness Friday, we've decided to give you some Independence Day gifts...

For those of you Fri-guys (that's pretty cool, huh?!), we'll do a special episode next week with double the fitness advice, ok? ;-)

So go ahead and watch our special holiday announcement (it applies to everyone, not just those in the US!) and then enjoy the gifts!

Here's the show...

By kevingianni

Tags : 5, diet, fat, fitness, flexibility, foods, friday, giles, loss, meyerowitz, minute, poulos, raw, rob, scott, sprouting, sproutman, steve, tousignant, vegan, weight, wiley

The New McDonalds McDiet #78

kevingianni — Fri, 20 Jun 2008 00:08:05 GMT

http://www.therenegadehealthshow.com - I don't usually get stumped, but this McDiet thing has thrown me for a loop...

For those of you who haven't heard about this, a Virginia man named Chris Coleson has lost over 80 pounds eating only McDonald's food.

Go ahead and watch the show now to see what I think about this interesting little story... (I also answer some questions about raw cacao and wood sorrel)

By kevingianni

Tags : cacao, chris, colby, coleson, diet, food, gianni, health, kevin, loss, mcdiet, mcdonalds, nutrition, raw, recipes, scott, smoothie, sorrel, vegan, weight, wood

How Failure Can Help You Achieve Your Diet Goals #75

kevingianni — Mon, 16 Jun 2008 16:19:02 GMT

http://www.therenegadehealthshow.com - This is an essential part to success with a raw food diet, vegan diet, whole food diet or any other weight loss plan you're on...

You have to embrace failure.

I know it sounds weird, but you have to actually use failure to your advantage for your own success. I've seen it happen over and over again. So now it's time for it to work for you.

In this quick video, I show you how you can do it for your own success.

Check it out and take action today!

By kevingianni

Tags : alli, deaths, diet, drug, drugs, fitness, food, from, gianni, glaxosmithkline, goals, health, kevin, legal, loss, nutrition, raw, success, vegan, weight, whole

Crevax Weight Loss Pill Scam Exposed! #68

kevingianni — Thu, 05 Jun 2008 16:19:03 GMT

http://www.therenegadehealthshow.com - I'd like to interrupt water week with this news announcement...

Recently, a posting on Raw Food Talk and We Like It Raw has exposed a testimonial photo scam for the weight loss pill Crevax which is sold by the parent company Nathans Natural.

Intrigued, I decided to do a little more digging and came up with some really fishy stuff. Much more than the malicious use of other people's weight loss images.

Take a look and you decide if this is a weight loss pill scam or not...

By kevingianni

Tags : commission, crevax, fda, federal, it, like, loss, nathans, natural, pill, raw, scam, trade, viswiss, we, weight

A Secret to Sticking to Your Healthy Diet

kevingianni — Mon, 19 May 2008 22:11:47 GMT

http://www.therenegadehealthshow.com - Yes, there are secrets to sticking to a healthy diet...In fact there are many of them and they apply to any diet, weight loss program or maintenance program there is out there.This little metaphor that I give in today's show will work for you no matter what plan you're on... weight loss, raw food, vegan diet, low carb, high carb, long legs, etc... Take a look and tell me what you think...

By kevingianni

Tags : a, carb, diet, food, healthy, high, joel, loss, low, maintenance, motivation, odhner, prep, program, raw, rawfood, recipes, sticking, to, vegan, weight, workouts

The Best Formula for Health and Diet Success

kevingianni — Mon, 12 May 2008 20:14:16 GMT

http://www.therenegadehealthshow.com - There's a valuable lesson in this episode... If you want to succeed in your raw food, vegan or whole food diet (and, yes, even your fitness program) there are two ways you can do it. One will help you reach your health goals easily and sooner than you could ever imagine. The other will leave you tired, worn out and feeling like you'll never be a success. Watch the video to find out which way works, which way doesn't, and which one you're doing right now...

By kevingianni

Tags : circle, diet, fitness, food, gianni, goals, health, inner, kevin, loss, motivation, program, raw, success, vegan, weight, whole

How Do I Gain Weight on the Raw Food or Vegan Diet

kevingianni — Thu, 01 May 2008 20:11:56 GMT

http://www.therenegadehealthshow.com - I get this question more than you would think... Sometimes in comes in this form: "How do I gain weight on the raw food diet?" Other times it's: "Help, I'm loosing weight too fast and I need help!" Not that bad of an issue to have, but for some this means loosing muscle mass as well (I know, it happened to me). Here's my answer...

By kevingianni

Tags : diet, do, food, foods, gain, health, hemp, how, i, loss, mass, motivation, muscle, natural, protein, raw, steelers, vegan, weight

Why Can Some People Turn Around Their Health or Weight

kevingianni — Tue, 29 Apr 2008 22:00:45 GMT

http://www.therenegadehealthshow.com - Today was a rainy day and rainy days always get me thinking...Why can some people turn their health around on a dime and others struggle to change the same habits that they know are bad for them.I'm not immune to this either you know, we all have this from time to time.Take a look and see if you agree with me or not...

By kevingianni

Tags : fitness, gianni, health, kevin, loss, weight

Is It OK to Make Money In the Health Industry?

kevingianni — Thu, 10 Apr 2008 14:10:53 GMT

http://www.renegadehealth.com - First off, before I talk about today's issue, I want to thank everyone who watches this show. I know how important your time is and to watch this and support what we're doing is an incredible gift to me. Thank you, thank you, thank you! :-)

Second--juxtaposed quite nicely--I'm a little steamed...

I just got an email back from a popular health expert and I caught a sense he was giving me the "it's not OK to make money in the health industry" vibe.

First let me say this... it's entirely OK for people to think this... I, personally, just don't understand it. :-)

Why in all other sorts of capitalism is it OK to sell things (e.g. the grocery store, the tire shop, a restaurant) but the minute we start talking about health we open a slimy can of worms.

And maybe it's only online. Or maybe it's only people who are in the public eye who get chastised. I'm not sure. What do you think?

By kevingianni

Tags : capitalism, expert, grocery, health, industry, information, loss, making, money, store, weight

The 7 Little Known Secrets to Weight Loss and Optimum Health - The Renegade Health Show Special Episode

kevingianni — Thu, 27 Mar 2008 06:15:20 GMT

http://www.therenegadehealthshow.com - Find out the 7 little known secrets to weight loss and diet success with Kevin Gianni. This is a behind the scenes talk recorded from my office while I'm presenting remotely to the FitComXpo.com.

By kevingianni

Tags : diet, food, gianni, health, kevin, loss, raw, success, vegan, weight

Longevity and Weight Loss Secrets from Jonny Bowden

kevingianni — Mon, 17 Mar 2008 07:05:08 GMT

http://www.renegadehealth.com - One of my favorite people in the weight loss and nutrition world is Dr. Jonny Bowden. I like his energy, drive and heart. When I knew I was going to be in LA, I had to call him up and schedule a time to meet for lunch and finally meet him in person. What I also like about Jonny Bowden is that he?s 61 and has more energy and looks better than most 40 year olds I know. He?s a case study for experience and results.

By kevingianni

Tags : bowden, gianni, health, jonny, kevin, longevity, loss, renegade, show, tips, weight

A New Spin on Affirmations for Weight Loss and Natural Healing

kevingianni — Mon, 10 Mar 2008 16:34:06 GMT

http://www.therenegadehealthshow.com - It's "Funday" Monday on the Renegade Health Show and I think you'll enjoy what I have in store...

I was invited to a late-night closed doors presentation by Noah St. John founder of www.SuccessClinic.com.

Noah's presentation was focused on a new type of affirmation that he's created, a little different than the "ask and you shall receive" model. I really like his approach and I think you will too.

It's a great tool for you to use for your own natural health, holistic nutrition, raw food diet or vegan goals.

By kevingianni

Tags : affirmations, gianni, healing, health, kevin, loss, natural, renegade, show, weight