Viddler > All tags- vitamix for kevingianni

What Raw Food Diet I've Been Following Lately and a Q and A #171

kevingianni — Wed, 29 Oct 2008 10:23:02 GMT

http://www.therenegadehealthshow.com - A lot of you have been asking what I've been eating lately...

So today, I'm going to share exactly what I've eaten on a regular basis for the last 4-5 weeks. It's pretty instructive, considering the candida issue that I've been having.

I will spare you the pictures, but I recently expelled a massive chunk of yeast that was about half the size of a golf ball.

That is good news, because I know it's coming out!

I also answer a bunch of other questions about dulse, food processors, the vitamix blender and more!

Take a look...

By kevingianni

Tags : candida, diet, dulse, food, green, juice, processors, raw, vegan, vitamix, yeast

How to Quit a Nasty Habit and Formaldehyde in Young Coconuts #155

kevingianni — Tue, 07 Oct 2008 00:47:06 GMT

http://www.therenegadehealthshow.com - I got so many questions over the weekend I wanted to make sure we got to a bunch this week...

This episode ranges from how to quit a nasty habit, if young Thai coconuts are dipped in formaldehyde and if the Vitamix destroys nutrients and enzymes.

You'll also get to see the view from the back of our condo into the Connecticut hills as the leaves turn.

Take a look (and go Steelers!)...

By kevingianni

Tags : blender, coconuts, connecticut, diet, enzymes, food, formaldehyde, habits, hills, nutrients, quitting, raw, thai, vegan, vitamix, young

Finally, A Nutless and Beanless Raw Hummus #127

kevingianni — Wed, 27 Aug 2008 19:15:04 GMT

http://www.therenegadehealthshow.com - We've been searching for this for a while...

We've tried raw hummus with sprouted chickpeas as well as almonds and cashews, but none of them have turned out good at all.

Sprouting chickpeas and then using them has been a disaster and using almonds and cashews just adds way too much fat. Using the raw tahini is enough fat to begin with!

At the Living Light Cafe, we found a zucchini hummus which was awesome, so here's a variation of that. Annmarie adapted that recipe and one we found on GoneRaw.com.

Here it is... the moment we've all been waiting for...

By kevingianni

Tags : almonds, beanless, blendtec, cafe, cashews, chickpeas, garlic, hummus, juice, lemon, light, living, nutless, oil, olive, raw, tahini, vitamix, zucchini

Raw Summer Cucumber and Avocado Soup with Frank Giglio

kevingianni — Wed, 18 Jun 2008 19:51:02 GMT

http://www.therenegadehealthshow.com - Today we brought a special guest into our already crowded kitchen... :-)

He's prepared raw foods all over the place recently and we were able to convince him to come to Danbury to make something special for all of us!

This special soup is awesome for the summertime when it's hot, humid and all you want to do is stay inside in the AC (we don't use ours, but sometimes I wish we did!)

Check it out... (By the way, I forgot a question of the day, so be sure to add your comments below!)

By kevingianni

Tags : apple, avocado, cayenne, cucumber, food, frank, giglio, granny, lime, mint, nettles, pepper, raw, recipes, salt, sea, smith, soup, summer, vitamix

Amazing Raw Basil Pesto Sauce

kevingianni — Wed, 14 May 2008 22:16:01 GMT

http://www.therenegadehealthshow.com - In the kitchen today, we have... An amazing raw basil pesto sauce! It's a great raw food recipe for appetizers (to stuff into mushrooms) or to put over julienned vegetables. It's fresh and 100% full of garlic! Check it out... (plus we answer the "why do you have a microwave in the kitchen" question I've gotten from a few of you...)

By kevingianni

Tags : basil, diet, food, garlic, gianni, health, julienned, kevin, mushrooms, nutrition, oil, olive, parsley, pesto, processor, raw, recipes, sauce, vegan, vegetables, vitamix

How to Make Green Juice with a Nut Bag

kevingianni — Tue, 22 Apr 2008 13:57:44 GMT

http://www.TheRenegadeHealthShow.com - A few of you asked "what the heck were you making in yesterday's show" so I thought I'd explain today... By the way, if you haven't watched yesterday's show on what percentage do you have to be to be considered a raw foodie, I recommend joining the conversation. It's a good one! Ok, so today we're talking about green juice, nut bags and the Vitamix. I think it's the best way to juice your greens, so watch the show to find out why...

By kevingianni

Tags : apples, bag, berries, blender, food, gianni, green, greens, health, juice, juicing, kevin, nut, nutrition, pectin, raw, recipe, renegade, screw, show, type, vitamix, with

How Raw Blueberry Chocolate Pie Is Like a Gateway Drug... In a Good Way

kevingianni — Wed, 16 Apr 2008 22:24:17 GMT

http://www.TheRenegadeHealthShow.com - Remember the talk in school about how marijuana was a gateway drug... The premise is that if you try smoking pot, it becomes an entry point into trying others drugs and then suddenly, as the story goes, you're an addict trying everything else under the sun. Well, I think raw food desserts are like a gateway drug--not in the morbid picture I painted above--but in a very good way. It's probably the best way to get Mom or Dad or Uncle Phil, to actually "give" raw food or vegan food or even just organic food a shot. Watch how to make this "gateway" pie and then deliver the goods to your friends and family... who knows you might end up their supplier ;-)

By kevingianni

Tags : almonds, cacao, chocolate, crust, david, food, gianni, health, kevin, organic, pie, raw, vegan, vitamix, wolfe

Raw Apple Mango Sauce

kevingianni — Wed, 05 Mar 2008 14:58:41 GMT

http://www.renegadehealth.com - Kevin Gianni shares a raw food recipe for apple-mango sauce with cinnamon. Great for kids! Episode #2 of "The Renegade Health Show"

By kevingianni

Tags : apple, foods, health, mango, raw, vegan, vitamix