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    <title>Viddler &gt; All tags- perform for kevingianni</title>
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    <pubDate>Wed, 19 Nov 2008 06:35:28 GMT</pubDate>
    <dc:date>2008-11-19T06:35:28Z</dc:date>
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      <title>A Rainy Day Garage Workout with My Green Medicine Ball</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/46/</link>
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - It's rainy and chilly here so I wanted to get a little sweat going today...&#xD;
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If you use this medicine ball workout (for all shapes, sizes and abilities) you'll whip yourself into great shape in no time!&#xD;
&#xD;
Plus I talk about a few "health renegades" who have been rockin' it here on the site with their comments... it may be you... &#xD;
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Check out today's show!&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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      <pubDate>Fri, 02 May 2008 17:41:35 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/46/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-05-02T17:41:35Z</dc:date>
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