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    <title>Viddler &gt; All tags- kevin for kevingianni</title>
    <link>http://www.viddler.com/explore/kevingianni/tags/all/kevin/</link>
    <description>kevingianni's videos tagged with kevin</description>
    <pubDate>Thu, 17 Dec 2009 13:09:16 GMT</pubDate>
    <image>
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      <link>http://www.viddler.com/</link>
      <description>Viddler.com - Upload, Enhance, Share</description>
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    <item>
      <title>Kev's Morning Tulsi Green Smoothie #420</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/255/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/255/&quot; title=&quot;Kev's Morning Tulsi Green Smoothie #420&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_581e3082_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Kev's Morning Tulsi Green Smoothie #420&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - As you guys know, we are pretty transparent about what we're eating...

In this episode, I'm going to share with you our most recent morning green smoothie.  The tulsi is the secret ingredient that is great for regulating stress and mood.  

If you drink coffee, you may want to give this powerhouse of a green smoothie a shot!

Take a look...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/apples&quot;&gt;apples&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/basil&quot;&gt;basil&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/beet&quot;&gt;beet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/celery&quot;&gt;celery&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/green&quot;&gt;green&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/holy&quot;&gt;holy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/pears&quot;&gt;pears&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/smoothie&quot;&gt;smoothie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/smoothies&quot;&gt;smoothies&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/tulsi&quot;&gt;tulsi&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/yellow&quot;&gt;yellow&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/581e3082/" length="586" type="application/x-shockwave-flash" />
      <pubDate>Mon, 19 Oct 2009 18:42:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/255/</guid>
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        <media:category label="Tags">apples basil beet celery food gianni green holy kevin pears raw recipes smoothie smoothies tulsi yellow</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_581e3082_v1.jpg" width="114" height="84" />
        <media:title>Kev's Morning Tulsi Green Smoothie #420</media:title>
      </media:content>
    </item>
    <item>
      <title>Will I Get Over Sensitive if I Eat More Raw Food #310</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/237/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/237/&quot; title=&quot;Will I Get Over Sensitive if I Eat More Raw Food #310&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_2915d467.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Will I Get Over Sensitive if I Eat More Raw Food #310&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; The body can be tricky sometimes... Some people fear that they'll get more sensitive as they go further along on a raw food path. Is it true?

Check it out here...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/chemical&quot;&gt;chemical&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/sensitivities&quot;&gt;sensitivities&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/2915d467/" length="534" type="application/x-shockwave-flash" />
      <pubDate>Mon, 18 May 2009 17:49:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/237/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/237/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/237/" />
        <media:category label="Tags">chemical diet food gianni high kevin raw sensitivities</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_2915d467.jpg" width="114" height="84" />
        <media:title>Will I Get Over Sensitive if I Eat More Raw Food #310</media:title>
      </media:content>
    </item>
    <item>
      <title>How Do I Know My Supplements are Being Absorbed #303</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/236/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/236/&quot; title=&quot;How Do I Know My Supplements are Being Absorbed #303&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_1fecdb10.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;How Do I Know My Supplements are Being Absorbed #303&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - We get this question a lot...

"How do I know my supplements are being absorbed?"

Today, I take you through how you can figure this out!  (It's High Raw Principle #3)

Enjoy...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/absorbed&quot;&gt;absorbed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/are&quot;&gt;are&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/being&quot;&gt;being&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/do&quot;&gt;do&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/how&quot;&gt;how&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/i&quot;&gt;i&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/know&quot;&gt;know&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/my&quot;&gt;my&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/supplements&quot;&gt;supplements&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/work&quot;&gt;work&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/1fecdb10/" length="299" type="application/x-shockwave-flash" />
      <pubDate>Thu, 07 May 2009 22:34:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/236/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/236/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/236/" />
        <media:category label="Tags">absorbed are being do gianni high how i kevin know my raw supplements work</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_1fecdb10.jpg" width="114" height="84" />
        <media:title>How Do I Know My Supplements are Being Absorbed #303</media:title>
      </media:content>
    </item>
    <item>
      <title>High Raw Food Success Principles #301</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/235/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/235/&quot; title=&quot;High Raw Food Success Principles #301&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_6c9b6f5e.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;High Raw Food Success Principles #301&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Success with the "High Raw" plan...

It can happen! I promise. :-)

Today, I talk about the 2nd principle of "High Raw" and will give you some insight on how it's worked for us.

Take a look...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/success&quot;&gt;success&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/6c9b6f5e/" length="265" type="application/x-shockwave-flash" />
      <pubDate>Tue, 05 May 2009 18:30:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/235/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/235/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/235/" />
        <media:category label="Tags">diet food gianni high kevin raw success</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_6c9b6f5e.jpg" width="114" height="84" />
        <media:title>High Raw Food Success Principles #301</media:title>
      </media:content>
    </item>
    <item>
      <title>Was I Wrong? A Message from a Colon Hydrotherapist #299</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/234/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/234/&quot; title=&quot;Was I Wrong? A Message from a Colon Hydrotherapist #299&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_6f449e78.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Was I Wrong? A Message from a Colon Hydrotherapist #299&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - After yesterday's show I received an email from our friend and colon hydrotherapist, Shea Lynn Baird...

She had a differing opinion on what I suggested for protocol.

Take a watch and see what I think about what she wrote.

Also, today I have a super announcement that you'll really like.  I promise that! :-)

Take a look...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/baird&quot;&gt;baird&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/colon&quot;&gt;colon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/hydrotherapist&quot;&gt;hydrotherapist&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/lynn&quot;&gt;lynn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/shea&quot;&gt;shea&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/6f449e78/" length="447" type="application/x-shockwave-flash" />
      <pubDate>Fri, 01 May 2009 18:13:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/234/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/234/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/234/" />
        <media:category label="Tags">baird colon gianni high hydrotherapist kevin lynn raw shea</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_6f449e78.jpg" width="114" height="84" />
        <media:title>Was I Wrong? A Message from a Colon Hydrotherapist #299</media:title>
      </media:content>
    </item>
    <item>
      <title>Chlorella Tablets for that Needed Crunch #218</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/212/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/212/&quot; title=&quot;Chlorella Tablets for that Needed Crunch #218&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_614b0123.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Chlorella Tablets for that Needed Crunch #218&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - I was just introduced to chlorella tablets in the last few weeks... I can&amp;rsquo;t resist them.  Seriously!  They're a great snack for raw fooders! Take a look...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/chlorella&quot;&gt;chlorella&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/matt&quot;&gt;matt&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/monarch&quot;&gt;monarch&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/snacks&quot;&gt;snacks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/tablets&quot;&gt;tablets&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/614b0123/" length="240" type="application/x-shockwave-flash" />
      <pubDate>Sat, 03 Jan 2009 09:02:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/212/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/212/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/212/" />
        <media:category label="Tags">chlorella food gianni kevin matt monarch raw snacks tablets</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_614b0123.jpg" width="114" height="84" />
        <media:title>Chlorella Tablets for that Needed Crunch #218</media:title>
      </media:content>
    </item>
    <item>
      <title>A Puppy from Mexico on New Year's Day #217</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/210/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/210/&quot; title=&quot;A Puppy from Mexico on New Year's Day #217&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_bca800b2.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;A Puppy from Mexico on New Year's Day #217&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Back in the States (again!)...

We're in the car going to Fountain Valley, CA to stay with Matt and we have two special friends with us. :-)

Last night was sooo much fun. We had over 160 people (at the high point) on our special Live New Year's Show!  Thanks everyone for tuning in!  You can watch the replay on UStream (NOTE: Make sure your speakers are turned down... we got a little rowdy! LOL!)

Back to the doggies, I'll let you take a look and see how amazing they are...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/annmarie&quot;&gt;annmarie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/dog&quot;&gt;dog&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/matt&quot;&gt;matt&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/monarch&quot;&gt;monarch&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/puppies&quot;&gt;puppies&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/bca800b2/" length="382" type="application/x-shockwave-flash" />
      <pubDate>Fri, 02 Jan 2009 06:44:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/210/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/210/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/210/" />
        <media:category label="Tags">annmarie dog food gianni kevin matt monarch puppies raw</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_bca800b2.jpg" width="114" height="84" />
        <media:title>A Puppy from Mexico on New Year's Day #217</media:title>
      </media:content>
    </item>
    <item>
      <title>Merry Christmas from Kevin and Annmarie and Family #212</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/206/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/206/&quot; title=&quot;Merry Christmas from Kevin and Annmarie and Family #212&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_94deda8c.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Merry Christmas from Kevin and Annmarie and Family #212&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Not much to write here...

Just wanted to wish you a happy holidays from New Jersey! :-)

Beware of the cookie monster!

Take a look...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/annmarie&quot;&gt;annmarie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/christmas&quot;&gt;christmas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/merry&quot;&gt;merry&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/94deda8c/" length="171" type="application/x-shockwave-flash" />
      <pubDate>Fri, 26 Dec 2008 02:51:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/206/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/206/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/206/" />
        <media:category label="Tags">annmarie christmas gianni kevin merry</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_94deda8c.jpg" width="114" height="84" />
        <media:title>Merry Christmas from Kevin and Annmarie and Family #212</media:title>
      </media:content>
    </item>
    <item>
      <title>Heather's Raw Borscht Recipe (Yep, Borscht) #201</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/195/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/195/&quot; title=&quot;Heather's Raw Borscht Recipe (Yep, Borscht) #201&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_9eebb151.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Heather's Raw Borscht Recipe (Yep, Borscht) #201&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Man, I love that word...

Borscht.  

Annmarie and I had WAY too much fun on this show while preparing this raw food recipe.  

Today, we prepare a traditional eastern European dish called Borscht.  The base is beets.

We love beets... and we love saying "borscht"!

Take a look...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/annmarie&quot;&gt;annmarie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/beets&quot;&gt;beets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/borscht&quot;&gt;borscht&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/eastern&quot;&gt;eastern&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/european&quot;&gt;european&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/facts&quot;&gt;facts&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/recipe&quot;&gt;recipe&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/t-shirt&quot;&gt;t-shirt&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/9eebb151/" length="513" type="application/x-shockwave-flash" />
      <pubDate>Thu, 11 Dec 2008 01:12:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/195/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/195/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/195/" />
        <media:category label="Tags">annmarie beets borscht eastern european facts food gianni kevin nutrition raw recipe t-shirt</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_9eebb151.jpg" width="114" height="84" />
        <media:title>Heather's Raw Borscht Recipe (Yep, Borscht) #201</media:title>
      </media:content>
    </item>
    <item>
      <title>Mike Litman Tries Island Fire Noni for the First Time #200</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/194/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/194/&quot; title=&quot;Mike Litman Tries Island Fire Noni for the First Time #200&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_1bac5f3b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Mike Litman Tries Island Fire Noni for the First Time #200&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - I feel like I don't even have to introduce Mike Litman...

Why?  

Because he's been such an influence on how I've grown my mindset over the past 5-6 years.

But of course, for those of you who don't know who he is, he deserves a bit of drum roll type intro on the show.

I got his "Greatness Held Hostage" CD maybe 5 years ago and it literally changed the way I thought about everything.

Mike has interviewed a list of who's who in the entrepreneurial world, he's connected with many influential people, he's a motivator and he's created an amazing coaching team in the past... he's got a few things up his sleeve as well (which is the reason for our meeting today).

So basically, he's a pretty cool guy... and what's even better yet, he and hjis brother Brian (who together run their coaching business) have an adventurous spirit.

We took 'em to Quintessence and gave the shots of Island Fire (raw noni) from Elements for Life...  

Take a look to see what they thought... (Mike also gives a tidbit of greatness as well for you all!)&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/annmarie&quot;&gt;annmarie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/chef&quot;&gt;chef&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/dan&quot;&gt;dan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fire&quot;&gt;fire&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/greatness&quot;&gt;greatness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/held&quot;&gt;held&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/hostage&quot;&gt;hostage&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/island&quot;&gt;island&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/litman&quot;&gt;litman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/mike&quot;&gt;mike&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/noni&quot;&gt;noni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/quintessence&quot;&gt;quintessence&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/restuarant&quot;&gt;restuarant&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/1bac5f3b/" length="283" type="application/x-shockwave-flash" />
      <pubDate>Tue, 09 Dec 2008 22:00:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/194/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/194/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/194/" />
        <media:category label="Tags">annmarie chef dan fire food gianni greatness held hostage island kevin litman mike noni quintessence raw restuarant</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_1bac5f3b.jpg" width="114" height="84" />
        <media:title>Mike Litman Tries Island Fire Noni for the First Time #200</media:title>
      </media:content>
    </item>
    <item>
      <title>How to Navigate Big Health or Life Challenges #199</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/193/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/193/&quot; title=&quot;How to Navigate Big Health or Life Challenges #199&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_eb70d710.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;How to Navigate Big Health or Life Challenges #199&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Yesterday was the best birthday I've ever had...

I'll tell you why in this episode. :-)

I also talk about how you can deal with large or small health or personal issues.  I think a large number of health experts and teachers don't even touch on what I mention in this episode.

Take a look...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/battis&quot;&gt;battis&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/birthday&quot;&gt;birthday&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/challenges&quot;&gt;challenges&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kyle&quot;&gt;kyle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/thank&quot;&gt;thank&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/you&quot;&gt;you&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/eb70d710/" length="477" type="application/x-shockwave-flash" />
      <pubDate>Mon, 08 Dec 2008 23:08:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/193/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/193/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/193/" />
        <media:category label="Tags">battis birthday challenges gianni health kevin kyle thank you</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_eb70d710.jpg" width="114" height="84" />
        <media:title>How to Navigate Big Health or Life Challenges #199</media:title>
      </media:content>
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    <item>
      <title>The Three Biggest Mistakes People Make When They Do Squats #198</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/192/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/192/&quot; title=&quot;The Three Biggest Mistakes People Make When They Do Squats #198&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_f3577a8e.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The Three Biggest Mistakes People Make When They Do Squats #198&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - We've seen a bunch of clients in the past...

Many of them at all levels of fitness.  And what we've seen for sure is a few interesting ways to do squats.

There are a few right ways to do them, but there are also a few ways to do squats that can really get you in trouble! :-)

(For some this means just splitting their pants, but others it could mean knee, ankle and other problems!)

Here are three of the biggest mistakes people make when they do their squats as well as 2 squat myths busted.

Take a look...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/ankle&quot;&gt;ankle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/annmarie&quot;&gt;annmarie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/do&quot;&gt;do&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/form&quot;&gt;form&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/friday&quot;&gt;friday&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/knee&quot;&gt;knee&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/mistakes&quot;&gt;mistakes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/problems&quot;&gt;problems&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/right&quot;&gt;right&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/squat&quot;&gt;squat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/squats&quot;&gt;squats&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/way&quot;&gt;way&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/f3577a8e/" length="511" type="application/x-shockwave-flash" />
      <pubDate>Fri, 05 Dec 2008 23:18:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/192/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/192/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/192/" />
        <media:category label="Tags">ankle annmarie do fitness form friday gianni kevin knee mistakes problems right squat squats to way</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_f3577a8e.jpg" width="114" height="84" />
        <media:title>The Three Biggest Mistakes People Make When They Do Squats #198</media:title>
      </media:content>
    </item>
    <item>
      <title>Raw Food Soup Recipe for Curried Butternut Squash Soup #196</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/190/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/190/&quot; title=&quot;Raw Food Soup Recipe for Curried Butternut Squash Soup #196&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_9fcc2652.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Raw Food Soup Recipe for Curried Butternut Squash Soup #196&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - We're back in the kitchen with a fun and super easy raw food recipe...

Annmarie and I love soup and this one is a great one for all those fall and winter vegetables.

We also get a little closer to revealing our plans for 2009... take a look...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/annmarie&quot;&gt;annmarie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/butternut&quot;&gt;butternut&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/curried&quot;&gt;curried&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/living&quot;&gt;living&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/soup&quot;&gt;soup&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/squash&quot;&gt;squash&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegetables&quot;&gt;vegetables&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/winter&quot;&gt;winter&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/9fcc2652/" length="600" type="application/x-shockwave-flash" />
      <pubDate>Wed, 03 Dec 2008 22:41:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/190/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/190/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/190/" />
        <media:category label="Tags">annmarie butternut curried diet food foods gianni kevin living raw recipes soup squash vegan vegetables winter</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_9fcc2652.jpg" width="114" height="84" />
        <media:title>Raw Food Soup Recipe for Curried Butternut Squash Soup #196</media:title>
      </media:content>
    </item>
    <item>
      <title>What is Oil Pulling and More #195</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/189/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/189/&quot; title=&quot;What is Oil Pulling and More #195&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_86b29757.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;What is Oil Pulling and More #195&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - We've been getting a lot of questions about oil pulling lately, so I figured I needed to address it...

It's not something that I do, but I've heard some interesting stories from some inner circle members that are praising it.

How do you do it?  What does oil pulling do?  

Watch and find out...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/care&quot;&gt;care&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/circle&quot;&gt;circle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/inner&quot;&gt;inner&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/natural&quot;&gt;natural&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/oil&quot;&gt;oil&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/pulling&quot;&gt;pulling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/teeth&quot;&gt;teeth&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/tooth&quot;&gt;tooth&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/toxins&quot;&gt;toxins&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/white&quot;&gt;white&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/86b29757/" length="456" type="application/x-shockwave-flash" />
      <pubDate>Tue, 02 Dec 2008 21:46:04 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/189/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/189/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/189/" />
        <media:category label="Tags">care circle gianni inner kevin natural oil pulling teeth tooth toxins white</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_86b29757.jpg" width="114" height="84" />
        <media:title>What is Oil Pulling and More #195</media:title>
      </media:content>
    </item>
    <item>
      <title>Raw Recipe for Nomi's Applesauce Pie #192</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/186/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/186/&quot; title=&quot;Raw Recipe for Nomi's Applesauce Pie #192&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_eb5de29.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Raw Recipe for Nomi's Applesauce Pie #192&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Ann and I love apple pie...

So when we came across this raw food recipe for raw apple pie, we were psyched.

A recipe like this makes me wonder why people cook some of their food at all.  This is just so good raw, there's no need to heating!

We also have two special guests at the end of the show... you'll have to watch to find out who they are...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/annmarie&quot;&gt;annmarie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/apple&quot;&gt;apple&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/applesauce&quot;&gt;applesauce&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/dessert&quot;&gt;dessert&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nomi&quot;&gt;nomi&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/pie&quot;&gt;pie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/recipe&quot;&gt;recipe&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/shannon&quot;&gt;shannon&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/eb5de29/" length="435" type="application/x-shockwave-flash" />
      <pubDate>Wed, 26 Nov 2008 23:23:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/186/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/186/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/186/" />
        <media:category label="Tags">annmarie apple applesauce dessert food gianni kevin nomi pie raw recipe shannon</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_eb5de29.jpg" width="114" height="84" />
        <media:title>Raw Recipe for Nomi's Applesauce Pie #192</media:title>
      </media:content>
    </item>
    <item>
      <title>Is There Corn Syrup in Agave Nectar # 191</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/185/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/185/&quot; title=&quot;Is There Corn Syrup in Agave Nectar # 191&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c2cb8ddc.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Is There Corn Syrup in Agave Nectar # 191&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - The buzz about agave nectar has hit the web...

There are rumors that food companies have been using corn syrup instead of agave to sweeten their foods.  There are also rumors that it's just as bad for you as high fructose corn syrup.

Is it true? 

After seeing the resurgence of doubt around agave, I've done some more research into it and have confirmed some interesting facts. 

We've never eaten too much of it, besides in some sweets and deserts, (yes, we've used it a few shows as well) but even then, is it too much?

You'll want to catch this one and pass it along to a friend...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/agave&quot;&gt;agave&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/b&quot;&gt;b&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/corn&quot;&gt;corn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fructose&quot;&gt;fructose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/grade&quot;&gt;grade&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/honey&quot;&gt;honey&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/is&quot;&gt;is&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/maple&quot;&gt;maple&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nectar&quot;&gt;nectar&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/organic&quot;&gt;organic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/syrup&quot;&gt;syrup&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c2cb8ddc/" length="509" type="application/x-shockwave-flash" />
      <pubDate>Tue, 25 Nov 2008 22:15:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/185/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/185/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/185/" />
        <media:category label="Tags">agave b corn food fructose gianni grade high honey is kevin maple nectar organic raw syrup</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_c2cb8ddc.jpg" width="114" height="84" />
        <media:title>Is There Corn Syrup in Agave Nectar # 191</media:title>
      </media:content>
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    <item>
      <title>More on the Cacao Incident #190</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/184/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/184/&quot; title=&quot;More on the Cacao Incident #190&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_cdcd63f9.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;More on the Cacao Incident #190&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - There were just so many questions and thoughts and feedback from yesterday's show, I had to do this follow up...

In this show I've addressed the extreme nature of my cacao intake, if I know what the specific ingredient was that caused all this, if I took an allergy test, if I took a muscle test, and how this relates to my relationship with Elements for Life and David Wolfe.

Bunch of fun stuff, you can catch it all right now...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/allergy&quot;&gt;allergy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/cacao&quot;&gt;cacao&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/dangers&quot;&gt;dangers&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/david&quot;&gt;david&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/elements&quot;&gt;elements&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/life&quot;&gt;life&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/test&quot;&gt;test&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/testing&quot;&gt;testing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/wolfe&quot;&gt;wolfe&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/cdcd63f9/" length="530" type="application/x-shockwave-flash" />
      <pubDate>Tue, 25 Nov 2008 04:06:12 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/184/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/184/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/184/" />
        <media:category label="Tags">allergy cacao dangers david elements for gianni kevin life muscle raw test testing wolfe</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_cdcd63f9.jpg" width="114" height="84" />
        <media:title>More on the Cacao Incident #190</media:title>
      </media:content>
    </item>
    <item>
      <title>My Personal Cacao Incident #189</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/183/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/183/&quot; title=&quot;My Personal Cacao Incident #189&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_11f5f51b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;My Personal Cacao Incident #189&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - So you guys have been asking...

So I will be glad to share this with you.  This video is my own personal cacao experience.  So the information contained in this video is for your own educational purposes. :-)

Some people may not like what they hear, some people will be reassured.  

I'm making this public because it may help someone who's experienced what I went through.  It's pretty important! :-)

So here we go... (Please forward this episode to your friends!!!)&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/cacao&quot;&gt;cacao&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/chocolate&quot;&gt;chocolate&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/dangers&quot;&gt;dangers&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/11f5f51b/" length="536" type="application/x-shockwave-flash" />
      <pubDate>Fri, 21 Nov 2008 23:14:07 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/183/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/183/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/183/" />
        <media:category label="Tags">cacao chocolate dangers diet food gianni kevin raw vegan</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_11f5f51b.jpg" width="114" height="84" />
        <media:title>My Personal Cacao Incident #189</media:title>
      </media:content>
    </item>
    <item>
      <title>At an Undisclosed Hot Spring with Daniel Vitalis and Seth Leaf #186</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/180/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/180/&quot; title=&quot;At an Undisclosed Hot Spring with Daniel Vitalis and Seth Leaf #186&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_578728b6.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;At an Undisclosed Hot Spring with Daniel Vitalis and Seth Leaf #186&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - After the Best Day Ever event, I asked Daniel if he was going to Disneyland with some of the other attendees...

He said that he might check out a hot spring about an hour and a half outside of LA.

I have to admit, that sounded a lot better than Mickey Mouse in Anaheim. :-) 

We had an amazing and crazy time... 2 of our friends got lost, we met a trip of a park ranger and rushed home to get to Au Lac only to realize it is closed on Mondays.

Anyway... one thing about the spring was that is was 100% awesome.

Take a look and we'll tell you a little about it...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/angeles&quot;&gt;angeles&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/california&quot;&gt;california&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/daniel&quot;&gt;daniel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/hot&quot;&gt;hot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/leaf&quot;&gt;leaf&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/los&quot;&gt;los&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/seth&quot;&gt;seth&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/spring&quot;&gt;spring&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vitalis&quot;&gt;vitalis&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/water&quot;&gt;water&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/578728b6/" length="477" type="application/x-shockwave-flash" />
      <pubDate>Tue, 18 Nov 2008 15:37:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/180/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/180/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/180/" />
        <media:category label="Tags">angeles california daniel gianni hot kevin leaf los seth spring vitalis water</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_578728b6.jpg" width="114" height="84" />
        <media:title>At an Undisclosed Hot Spring with Daniel Vitalis and Seth Leaf #186</media:title>
      </media:content>
    </item>
    <item>
      <title>The Healing Properties of Chaga with Daniel Vitalis #185</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/179/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/179/&quot; title=&quot;The Healing Properties of Chaga with Daniel Vitalis #185&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_7d0f0f4b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The Healing Properties of Chaga with Daniel Vitalis #185&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Who is Daniel Vitalis and what is chaga?

You're about to find out...

I've known Daniel for a few months now and really have gotten into the message he's putting out.  It's pretty straight forward and he's an intense dude, so when I got a chance to grab him during the Best Day Ever event, I was psyched.

Daniel has a big chunk of chaga he wants to show you, so take a look...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/best&quot;&gt;best&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/chaga&quot;&gt;chaga&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/daniel&quot;&gt;daniel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/david&quot;&gt;david&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/day&quot;&gt;day&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/ever&quot;&gt;ever&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/mushroom&quot;&gt;mushroom&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/tree&quot;&gt;tree&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vitalis&quot;&gt;vitalis&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/water&quot;&gt;water&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/wolfe&quot;&gt;wolfe&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/7d0f0f4b/" length="599" type="application/x-shockwave-flash" />
      <pubDate>Mon, 17 Nov 2008 09:04:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/179/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/179/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/179/" />
        <media:category label="Tags">best chaga daniel david day ever gianni kevin mushroom tree vitalis water wolfe</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_7d0f0f4b.jpg" width="114" height="84" />
        <media:title>The Healing Properties of Chaga with Daniel Vitalis #185</media:title>
      </media:content>
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