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    <title>Viddler &gt; All tags- high for kevingianni</title>
    <link>http://www.viddler.com/explore/kevingianni/tags/all/high/</link>
    <description>kevingianni's videos tagged with high</description>
    <pubDate>Wed, 30 Dec 2009 05:39:42 GMT</pubDate>
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      <title>Will I Get Over Sensitive if I Eat More Raw Food #310</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/237/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/237/&quot; title=&quot;Will I Get Over Sensitive if I Eat More Raw Food #310&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_2915d467.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Will I Get Over Sensitive if I Eat More Raw Food #310&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; The body can be tricky sometimes... Some people fear that they'll get more sensitive as they go further along on a raw food path. Is it true?

Check it out here...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/chemical&quot;&gt;chemical&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/sensitivities&quot;&gt;sensitivities&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/2915d467/" length="534" type="application/x-shockwave-flash" />
      <pubDate>Mon, 18 May 2009 17:49:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/237/</guid>
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        <media:category label="Tags">chemical diet food gianni high kevin raw sensitivities</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
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        <media:title>Will I Get Over Sensitive if I Eat More Raw Food #310</media:title>
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    </item>
    <item>
      <title>How Do I Know My Supplements are Being Absorbed #303</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/236/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/236/&quot; title=&quot;How Do I Know My Supplements are Being Absorbed #303&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_1fecdb10.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;How Do I Know My Supplements are Being Absorbed #303&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - We get this question a lot...

"How do I know my supplements are being absorbed?"

Today, I take you through how you can figure this out!  (It's High Raw Principle #3)

Enjoy...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/absorbed&quot;&gt;absorbed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/are&quot;&gt;are&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/being&quot;&gt;being&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/do&quot;&gt;do&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/how&quot;&gt;how&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/i&quot;&gt;i&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/know&quot;&gt;know&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/my&quot;&gt;my&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/supplements&quot;&gt;supplements&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/work&quot;&gt;work&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/1fecdb10/" length="299" type="application/x-shockwave-flash" />
      <pubDate>Thu, 07 May 2009 22:34:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/236/</guid>
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        <media:category label="Tags">absorbed are being do gianni high how i kevin know my raw supplements work</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_1fecdb10.jpg" width="114" height="84" />
        <media:title>How Do I Know My Supplements are Being Absorbed #303</media:title>
      </media:content>
    </item>
    <item>
      <title>High Raw Food Success Principles #301</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/235/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/235/&quot; title=&quot;High Raw Food Success Principles #301&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_6c9b6f5e.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;High Raw Food Success Principles #301&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Success with the "High Raw" plan...

It can happen! I promise. :-)

Today, I talk about the 2nd principle of "High Raw" and will give you some insight on how it's worked for us.

Take a look...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/success&quot;&gt;success&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/6c9b6f5e/" length="265" type="application/x-shockwave-flash" />
      <pubDate>Tue, 05 May 2009 18:30:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/235/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/235/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/235/" />
        <media:category label="Tags">diet food gianni high kevin raw success</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_6c9b6f5e.jpg" width="114" height="84" />
        <media:title>High Raw Food Success Principles #301</media:title>
      </media:content>
    </item>
    <item>
      <title>Was I Wrong? A Message from a Colon Hydrotherapist #299</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/234/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/234/&quot; title=&quot;Was I Wrong? A Message from a Colon Hydrotherapist #299&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_6f449e78.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Was I Wrong? A Message from a Colon Hydrotherapist #299&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - After yesterday's show I received an email from our friend and colon hydrotherapist, Shea Lynn Baird...

She had a differing opinion on what I suggested for protocol.

Take a watch and see what I think about what she wrote.

Also, today I have a super announcement that you'll really like.  I promise that! :-)

Take a look...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/baird&quot;&gt;baird&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/colon&quot;&gt;colon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/hydrotherapist&quot;&gt;hydrotherapist&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/lynn&quot;&gt;lynn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/shea&quot;&gt;shea&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/6f449e78/" length="447" type="application/x-shockwave-flash" />
      <pubDate>Fri, 01 May 2009 18:13:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/234/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/234/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/234/" />
        <media:category label="Tags">baird colon gianni high hydrotherapist kevin lynn raw shea</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_6f449e78.jpg" width="114" height="84" />
        <media:title>Was I Wrong? A Message from a Colon Hydrotherapist #299</media:title>
      </media:content>
    </item>
    <item>
      <title>Is There Corn Syrup in Agave Nectar # 191</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/185/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/185/&quot; title=&quot;Is There Corn Syrup in Agave Nectar # 191&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c2cb8ddc.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Is There Corn Syrup in Agave Nectar # 191&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - The buzz about agave nectar has hit the web...

There are rumors that food companies have been using corn syrup instead of agave to sweeten their foods.  There are also rumors that it's just as bad for you as high fructose corn syrup.

Is it true? 

After seeing the resurgence of doubt around agave, I've done some more research into it and have confirmed some interesting facts. 

We've never eaten too much of it, besides in some sweets and deserts, (yes, we've used it a few shows as well) but even then, is it too much?

You'll want to catch this one and pass it along to a friend...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/agave&quot;&gt;agave&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/b&quot;&gt;b&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/corn&quot;&gt;corn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fructose&quot;&gt;fructose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/grade&quot;&gt;grade&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/honey&quot;&gt;honey&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/is&quot;&gt;is&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/maple&quot;&gt;maple&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nectar&quot;&gt;nectar&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/organic&quot;&gt;organic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/syrup&quot;&gt;syrup&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c2cb8ddc/" length="509" type="application/x-shockwave-flash" />
      <pubDate>Tue, 25 Nov 2008 22:15:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/185/</guid>
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        <media:category label="Tags">agave b corn food fructose gianni grade high honey is kevin maple nectar organic raw syrup</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
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        <media:title>Is There Corn Syrup in Agave Nectar # 191</media:title>
      </media:content>
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    <item>
      <title>Fitness for People Who Don't Like Exercise #179</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/175/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/175/&quot; title=&quot;Fitness for People Who Don't Like Exercise #179&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_b0e61f17.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Fitness for People Who Don't Like Exercise #179&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Is it possible?

Fitness for people who don't like exercise?

I have to tell you, I wish I had a dollar for every person who told me they didn't like to exercise. :-)

I'll tell you what, we're meant to move.  It's really our birthright.  

We're also meant to enjoy it...

See why...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/cardio&quot;&gt;cardio&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/friday&quot;&gt;friday&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/hiit&quot;&gt;hiit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/intensity&quot;&gt;intensity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/training&quot;&gt;training&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/b0e61f17/" length="475" type="application/x-shockwave-flash" />
      <pubDate>Fri, 07 Nov 2008 23:15:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/175/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/175/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/175/" />
        <media:category label="Tags">cardio exercise fitness friday gianni high hiit intensity kevin training</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_b0e61f17.jpg" width="114" height="84" />
        <media:title>Fitness for People Who Don't Like Exercise #179</media:title>
      </media:content>
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    <item>
      <title>80-10-10, High Fat, High Carb, Raw, Vegan, Low Carb... Which Diet is Right for Me #61</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/64/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/64/&quot; title=&quot;80-10-10, High Fat, High Carb, Raw, Vegan, Low Carb... Which Diet is Right for Me #61&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e045aee0.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;80-10-10, High Fat, High Carb, Raw, Vegan, Low Carb... Which Diet is Right for Me #61&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - I know, it sounds like a mouthful...

I get this question all the time.  Which diet is best for me?  

80-10-10? High fat? Low carb? All raw? No raw? All vegan? Vegetarian? All fruit? No fruit? High carb?

The reason why all these diets may be the solution for some people is that we're all a little different and our digestive and other bodily systems are all in different stages of functionality.

So this video will give you the advice you need to determine which diet is right for you... finally.

(There might be more than one, so watch and see...)&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/80-10-10&quot;&gt;80-10-10&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/carb&quot;&gt;carb&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/digestive&quot;&gt;digestive&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fruit&quot;&gt;fruit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/low&quot;&gt;low&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/systems&quot;&gt;systems&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegetarian&quot;&gt;vegetarian&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e045aee0/" length="328" type="application/x-shockwave-flash" />
      <pubDate>Tue, 27 May 2008 22:18:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/64/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/64/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/64/" />
        <media:category label="Tags">80-10-10 carb diet digestive fat food fruit gianni health high kevin low nutrition raw systems vegan vegetarian</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_e045aee0.jpg" width="114" height="84" />
        <media:title>80-10-10, High Fat, High Carb, Raw, Vegan, Low Carb... Which Diet is Right for Me #61</media:title>
      </media:content>
    </item>
    <item>
      <title>A Secret to Sticking to Your Healthy Diet</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/58/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/58/&quot; title=&quot;A Secret to Sticking to Your Healthy Diet&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_25c1c7d3.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;A Secret to Sticking to Your Healthy Diet&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Yes, there are secrets to sticking to a healthy diet...In fact there are many of them and they apply to any diet, weight loss program or maintenance program there is out there.This little metaphor that I give in today's show will work for you no matter what plan you're on... weight loss, raw food, vegan diet, low carb, high carb, long legs, etc... Take a look and tell me what you think...&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/a&quot;&gt;a&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/carb&quot;&gt;carb&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/healthy&quot;&gt;healthy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/joel&quot;&gt;joel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/low&quot;&gt;low&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/maintenance&quot;&gt;maintenance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/motivation&quot;&gt;motivation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/odhner&quot;&gt;odhner&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/prep&quot;&gt;prep&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/program&quot;&gt;program&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/rawfood&quot;&gt;rawfood&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/sticking&quot;&gt;sticking&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/workouts&quot;&gt;workouts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/25c1c7d3/" length="273" type="application/x-shockwave-flash" />
      <pubDate>Mon, 19 May 2008 22:11:47 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/58/</guid>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/58/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/58/" />
        <media:category label="Tags">a carb diet food healthy high joel loss low maintenance motivation odhner prep program raw rawfood recipes sticking to vegan weight workouts</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_25c1c7d3.jpg" width="114" height="84" />
        <media:title>A Secret to Sticking to Your Healthy Diet</media:title>
      </media:content>
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