<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>Viddler &gt; All tags- health for kevingianni</title>
    <link>http://www.viddler.com/explore/kevingianni/tags/all/health/</link>
    <description>kevingianni's videos tagged with health</description>
    <pubDate>Sat, 11 Oct 2008 13:28:37 GMT</pubDate>
    <dc:date>2008-10-11T13:28:37Z</dc:date>
    <image>
      <title>viddler</title>
      <url>http://www.viddler.com/css/images/viddler.gif</url>
      <link>http://www.viddler.com/</link>
      <description>Viddler.com - Upload, Enhance, Share</description>
    </image>
    <item>
      <title>Top 10 Strange Alternative Medicine Practices #115</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/118/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/118/&quot; title=&quot;Top 10 Strange Alternative Medicine Practices #115&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=73a1aef5&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Top 10 Strange Alternative Medicine Practices #115&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - I've been wanting to do this show for a while...&lt;/p&gt;&lt;p&gt;This list of the Top 10 Strangest Alternative Medicine Practices includes many of the strange and interesting techniques in alternative medicine that I've come across in my natural health research.  &lt;/p&gt;&lt;p&gt;Now keep in mind, some of these may be effective, while others may not at all.  I'll let you take a look and then give your opinions on the ones that work and the ones that don't!&lt;/p&gt;&lt;p&gt;Here ya go...&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/10&quot;&gt;10&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/alternative&quot;&gt;alternative&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/medcine&quot;&gt;medcine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/medicine&quot;&gt;medicine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/natural&quot;&gt;natural&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/practices&quot;&gt;practices&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/research&quot;&gt;research&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/strange&quot;&gt;strange&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/top&quot;&gt;top&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/weird&quot;&gt;weird&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/73a1aef5/" length="345" type="application/x-shockwave-flash" />
      <pubDate>Mon, 11 Aug 2008 20:11:08 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/118/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-08-11T20:11:08Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/118/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/118/" />
        <media:category label="Tags">10 alternative gianni health kevin medcine medicine natural nutrition practices research strange top weird</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=73a1aef5&amp;size=1" width="114" height="84" />
        <media:title>Top 10 Strange Alternative Medicine Practices #115</media:title>
      </media:content>
    </item>
    <item>
      <title>Camille's Raw Asian Cabbage Salad #107</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/110/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/110/&quot; title=&quot;Camille's Raw Asian Cabbage Salad #107&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=9763a320&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Camille's Raw Asian Cabbage Salad #107&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - The recipe has been passed down through the ages...Well... kind of... :-)Annmarie's mom makes this salad, but adds Ramen noodles.It's likely that none of you will be doing that with this recipe.But regardless, (and Ramen-noodle-less) this recipe is awesome!Annmarie also gives some knife wielding techniques, so you'll notice that I'm filming further away than normal...Take a look now...&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/asian&quot;&gt;asian&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/cabbage&quot;&gt;cabbage&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/salad&quot;&gt;salad&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/9763a320/" length="517" type="application/x-shockwave-flash" />
      <pubDate>Wed, 30 Jul 2008 18:11:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/110/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-07-30T18:11:02Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/110/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/110/" />
        <media:category label="Tags">asian cabbage diet food gianni health kevin nutrition raw recipes salad vegan</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=9763a320&amp;size=1" width="114" height="84" />
        <media:title>Camille's Raw Asian Cabbage Salad #107</media:title>
      </media:content>
    </item>
    <item>
      <title>Top 10 Ways to Stay Healthy on a Budget #103</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/106/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/106/&quot; title=&quot;Top 10 Ways to Stay Healthy on a Budget #103&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=f8f00166&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Top 10 Ways to Stay Healthy on a Budget #103&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Here they are...&lt;/p&gt;&lt;p&gt;The Top 10 Ways to Stay Healthy on a Budget!&lt;/p&gt;&lt;p&gt;I know what it's like to be on a budget and feel like I'm not getting all the health products and tools I need.  (I still feel this way!)&lt;/p&gt;&lt;p&gt;So here's a list of the top 10 things you can do to stay healthy and keep your cash (and your sanity!)&lt;/p&gt;&lt;p&gt;Take a look...&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/bag&quot;&gt;bag&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/boosting&quot;&gt;boosting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/budget&quot;&gt;budget&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/classes&quot;&gt;classes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/co-op&quot;&gt;co-op&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/enema&quot;&gt;enema&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/foraging&quot;&gt;foraging&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/healthy&quot;&gt;healthy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/immune&quot;&gt;immune&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/meat&quot;&gt;meat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/on&quot;&gt;on&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/products&quot;&gt;products&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/sprouting&quot;&gt;sprouting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/stay&quot;&gt;stay&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/wild&quot;&gt;wild&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/f8f00166/" length="504" type="application/x-shockwave-flash" />
      <pubDate>Thu, 24 Jul 2008 20:37:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/106/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-07-24T20:37:03Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/106/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/106/" />
        <media:category label="Tags">bag boosting budget classes co-op diet enema food foods foraging health healthy immune meat nutrition on products raw sprouting stay vegan wild</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=f8f00166&amp;size=1" width="114" height="84" />
        <media:title>Top 10 Ways to Stay Healthy on a Budget #103</media:title>
      </media:content>
    </item>
    <item>
      <title>Top 10 Modern (Sort of) Resources for Health and Nutrition Information #101</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/104/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/104/&quot; title=&quot;Top 10 Modern (Sort of) Resources for Health and Nutrition Information #101&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=df8e5cd3&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Top 10 Modern (Sort of) Resources for Health and Nutrition Information #101&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Alright... &lt;/p&gt;&lt;p&gt;Before we go any further, I need to get this out on the table.&lt;/p&gt;&lt;p&gt;There is NO way I could fit all the great resources on health and nutrition in a Top 10 list! :-)&lt;/p&gt;&lt;p&gt;Just not possible.&lt;/p&gt;&lt;p&gt;So what I did was put the resources that I visit and re-read on this list (and keep in mind these are extremely general).  Maybe you've heard of them, maybe you haven't.&lt;/p&gt;&lt;p&gt;Take a watch and tell me what you think... and if you have a guru, mention it below in the comments!&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/adams&quot;&gt;adams&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/book&quot;&gt;book&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/dr.&quot;&gt;dr.&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fetch&quot;&gt;fetch&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/healthiest&quot;&gt;healthiest&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/hyman&quot;&gt;hyman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/jon&quot;&gt;jon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/maffetone&quot;&gt;maffetone&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/mark&quot;&gt;mark&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/mercola&quot;&gt;mercola&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/michael&quot;&gt;michael&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/mike&quot;&gt;mike&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/phil&quot;&gt;phil&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/pollan&quot;&gt;pollan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/price&quot;&gt;price&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/resources&quot;&gt;resources&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/robbins&quot;&gt;robbins&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/summaries&quot;&gt;summaries&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/weston&quot;&gt;weston&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/worlds&quot;&gt;worlds&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/df8e5cd3/" length="419" type="application/x-shockwave-flash" />
      <pubDate>Tue, 22 Jul 2008 20:47:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/104/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-07-22T20:47:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/104/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/104/" />
        <media:category label="Tags">adams book dr. fetch foods for health healthiest hyman jon maffetone mark mercola michael mike nutrition phil pollan price resources robbins summaries weston worlds</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=df8e5cd3&amp;size=1" width="114" height="84" />
        <media:title>Top 10 Modern (Sort of) Resources for Health and Nutrition Information #101</media:title>
      </media:content>
    </item>
    <item>
      <title>Non-Hereditary Hair Loss, Information Overload and a Bear Attack #91</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/94/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/94/&quot; title=&quot;Non-Hereditary Hair Loss, Information Overload and a Bear Attack #91&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=3ec09084&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Non-Hereditary Hair Loss, Information Overload and a Bear Attack #91&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - When we went to the park today to film the show, I had no idea I'd be scratched by a bear...&lt;/p&gt;&lt;p&gt;A 8 foot copper statue of a bear.  :-)&lt;/p&gt;&lt;p&gt;Go ahead and see the monster that put an inch long gouge in my head and made me a little woozy for today's show.&lt;/p&gt;&lt;p&gt;I also address non-hereditary hair loss, what might be causing it and how to support your body to stop its progression.&lt;/p&gt;&lt;p&gt;Take a look...&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/adrenal&quot;&gt;adrenal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/b&quot;&gt;b&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/complex&quot;&gt;complex&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/hair&quot;&gt;hair&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/holistic&quot;&gt;holistic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/iodine&quot;&gt;iodine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kelp&quot;&gt;kelp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/non-hereditary&quot;&gt;non-hereditary&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vitamins&quot;&gt;vitamins&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/3ec09084/" length="289" type="application/x-shockwave-flash" />
      <pubDate>Tue, 08 Jul 2008 21:04:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/94/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-07-08T21:04:02Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/94/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/94/" />
        <media:category label="Tags">adrenal b complex gianni hair health holistic iodine kelp kevin loss non-hereditary nutrition stress vitamins</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=3ec09084&amp;size=1" width="114" height="84" />
        <media:title>Non-Hereditary Hair Loss, Information Overload and a Bear Attack #91</media:title>
      </media:content>
    </item>
    <item>
      <title>The Secret to Living Your Perfect Day and Perfect Health #90</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/93/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/93/&quot; title=&quot;The Secret to Living Your Perfect Day and Perfect Health #90&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=e3afa758&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The Secret to Living Your Perfect Day and Perfect Health #90&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Last week, I taught you a trick to getting what you want in health, your diet, and anything else...&lt;/p&gt;&lt;p&gt;Today, I'm going to give you the action step it takes to put it into motion.  If you did your perfect day exercise last week, then you have to do this to make it work.&lt;/p&gt;&lt;p&gt;Doesn't matter if you're interested in fitness, the raw food diet, vegan, whole foods or anything like that.&lt;/p&gt;&lt;p&gt;Those who don't take action never get results.  Never.&lt;/p&gt;&lt;p&gt;Go ahead and take this action and get to the next level...&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/day&quot;&gt;day&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/perfect&quot;&gt;perfect&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/whole&quot;&gt;whole&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e3afa758/" length="294" type="application/x-shockwave-flash" />
      <pubDate>Tue, 08 Jul 2008 02:02:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/93/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-07-08T02:02:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/93/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/93/" />
        <media:category label="Tags">day diet food foods gianni health kevin perfect raw vegan whole</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=e3afa758&amp;size=1" width="114" height="84" />
        <media:title>The Secret to Living Your Perfect Day and Perfect Health #90</media:title>
      </media:content>
    </item>
    <item>
      <title>Raw Kale Avocado Salad #87</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/90/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/90/&quot; title=&quot;Raw Kale Avocado Salad #87&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=d570d9a3&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Raw Kale Avocado Salad #87&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - First off, thanks for all of your posts and support from yesterday's show...&lt;/p&gt;&lt;p&gt;Also, thanks to those who criticized me as well.  Even to the guy who said I'm a health fraud since I got a bacterial infection. ;-)&lt;/p&gt;&lt;p&gt;Everyone is entitled to an opinion, whether I agree or not!  Though I will publicly disagree with him...&lt;/p&gt;&lt;p&gt;Last night was tough... I had a massive fever, sweats and didn't get much sleep at all.&lt;/p&gt;&lt;p&gt;But today is much better and I'm positive that I won't have those symptoms again.  (I have no idea if they were due to the Lyme or the antibiotics!)&lt;/p&gt;&lt;p&gt;Annmarie was ready to do today's show on her own in case I didn't feel well, but I feel much better today... so you get both of us!&lt;/p&gt;&lt;p&gt;This raw kale salad was contributed in part by one of our faithful watchers, Bernadette!  Thanks, Bernadette for being a true superhero with your comments and support!&lt;/p&gt;&lt;p&gt;This is one of those great meals that you can make and take with you, so go ahead and take a look...&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/avocado&quot;&gt;avocado&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/bacteria&quot;&gt;bacteria&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/disease&quot;&gt;disease&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fraud&quot;&gt;fraud&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/infection&quot;&gt;infection&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kale&quot;&gt;kale&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/lyme&quot;&gt;lyme&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/salad&quot;&gt;salad&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/d570d9a3/" length="406" type="application/x-shockwave-flash" />
      <pubDate>Wed, 02 Jul 2008 23:18:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/90/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-07-02T23:18:03Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/90/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/90/" />
        <media:category label="Tags">avocado bacteria diet disease food fraud health infection kale lyme raw recipes salad vegan</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=d570d9a3&amp;size=1" width="114" height="84" />
        <media:title>Raw Kale Avocado Salad #87</media:title>
      </media:content>
    </item>
    <item>
      <title>Conventional or Natural Treatment for Lyme Disease? #86</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/89/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/89/&quot; title=&quot;Conventional or Natural Treatment for Lyme Disease? #86&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=34ffced9&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Conventional or Natural Treatment for Lyme Disease? #86&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - This is a big question for anyone who comes up with a rash the size of Connecticut around a tick bite...&lt;/p&gt;&lt;p&gt;When I first saw the rash from the tick bite (I had pulled the deer tick off my leg about 3 days earlier), I knew what it was.  Since I had already done research into treatments for Lyme disease in the past, I knew what the likely treatment would be as well.&lt;/p&gt;&lt;p&gt;I'm a (very) strong proponent of natural treatments, so I called and emailed a few experts that I know to see what they would recommend for natural Lyme disease treatment.  I was not surprised to hear what they said.  &lt;/p&gt;&lt;p&gt;Go ahead and watch to find out...&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/bite&quot;&gt;bite&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/c&quot;&gt;c&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/connecticut&quot;&gt;connecticut&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/conventional&quot;&gt;conventional&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/deer&quot;&gt;deer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/disease&quot;&gt;disease&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/doxycycline&quot;&gt;doxycycline&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/e&quot;&gt;e&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/echinacea&quot;&gt;echinacea&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/j&quot;&gt;j&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/lyme&quot;&gt;lyme&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/lymes&quot;&gt;lymes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/natural&quot;&gt;natural&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/probiotics&quot;&gt;probiotics&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/rash&quot;&gt;rash&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/tick&quot;&gt;tick&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/treatment&quot;&gt;treatment&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vitamin&quot;&gt;vitamin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/williams&quot;&gt;williams&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/34ffced9/" length="308" type="application/x-shockwave-flash" />
      <pubDate>Wed, 02 Jul 2008 00:15:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/89/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-07-02T00:15:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/89/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/89/" />
        <media:category label="Tags">bite c connecticut conventional deer disease doxycycline e echinacea for gianni health j kevin lyme lymes natural nutrition probiotics rash tick treatment vitamin williams</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=34ffced9&amp;size=1" width="114" height="84" />
        <media:title>Conventional or Natural Treatment for Lyme Disease? #86</media:title>
      </media:content>
    </item>
    <item>
      <title>How Your Perfect Day Can Lead to Perfect Health #85</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/88/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/88/&quot; title=&quot;How Your Perfect Day Can Lead to Perfect Health #85&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=55bb5670&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;How Your Perfect Day Can Lead to Perfect Health #85&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - This exercise may be the most effective for long term results...&lt;/p&gt;&lt;p&gt;Why?&lt;/p&gt;&lt;p&gt;Well you'll have to watch and try it for yourself.  It's a bunch of fun and it will definitely give you the self motivation you're looking for...&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/day&quot;&gt;day&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/long&quot;&gt;long&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/motivation&quot;&gt;motivation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/perfect&quot;&gt;perfect&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/results&quot;&gt;results&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/self&quot;&gt;self&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/term&quot;&gt;term&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/whole&quot;&gt;whole&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/55bb5670/" length="264" type="application/x-shockwave-flash" />
      <pubDate>Mon, 30 Jun 2008 19:50:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/88/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-06-30T19:50:02Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/88/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/88/" />
        <media:category label="Tags">day diet food health long motivation perfect raw results self term vegan whole</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=55bb5670&amp;size=1" width="114" height="84" />
        <media:title>How Your Perfect Day Can Lead to Perfect Health #85</media:title>
      </media:content>
    </item>
    <item>
      <title>Cod Liver Oil Vs Krill Oil and How to Strengthen Your Wrists #84</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/87/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/87/&quot; title=&quot;Cod Liver Oil Vs Krill Oil and How to Strengthen Your Wrists #84&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=6debafd0&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Cod Liver Oil Vs Krill Oil and How to Strengthen Your Wrists #84&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Lisa, an astute viewer of the show, asked an incredible question about yesterday's post...&lt;/p&gt;&lt;p&gt;Here it is:&lt;/p&gt;&lt;p&gt;"I too have heard great things about cod liver oil. However, when I consulted my chiropractor on this he said that he would advise against it because the oil is obtained from the liver, a filter where the toxins are built up and concentrated and would definitely not be healthful. Is there an alternative and why would it be done that way? Any suggestions?"&lt;/p&gt;&lt;p&gt;I have an answer for this as well as a routine to strengthen your wrists.  Many of the exercises that I recommend are very difficult if your wrists are weak.  &lt;/p&gt;&lt;p&gt;Take a look... (There's also a contest for this show's question of the day, so watch the whole thing!)&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/cod&quot;&gt;cod&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fish&quot;&gt;fish&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/heavy&quot;&gt;heavy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/how&quot;&gt;how&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/krill&quot;&gt;krill&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/liver&quot;&gt;liver&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/metal&quot;&gt;metal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/oil&quot;&gt;oil&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/strengthen&quot;&gt;strengthen&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/toxicity&quot;&gt;toxicity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/toxins&quot;&gt;toxins&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/wrist&quot;&gt;wrist&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/wrists&quot;&gt;wrists&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/your&quot;&gt;your&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/6debafd0/" length="441" type="application/x-shockwave-flash" />
      <pubDate>Fri, 27 Jun 2008 17:43:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/87/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-06-27T17:43:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/87/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/87/" />
        <media:category label="Tags">cod exercises fish gianni health heavy how kevin krill liver metal nutrition oil strengthen to toxicity toxins wrist wrists your</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=6debafd0&amp;size=1" width="114" height="84" />
        <media:title>Cod Liver Oil Vs Krill Oil and How to Strengthen Your Wrists #84</media:title>
      </media:content>
    </item>
    <item>
      <title>Your Questions Answered on Cod Liver Oil, If Frozen Foods Are Considered Raw and More #83</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/86/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/86/&quot; title=&quot;Your Questions Answered on Cod Liver Oil, If Frozen Foods Are Considered Raw and More #83&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=bc5822ec&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Your Questions Answered on Cod Liver Oil, If Frozen Foods Are Considered Raw and More #83&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - I'm beginning to like these Tuesday and Thursday Q and A's...&lt;/p&gt;&lt;p&gt;I get to answer a bunch of your questions in a short period of time and still give you some great info.  (Otherwise I'd have to write paragraphs upon paragraphs on each one!) &lt;/p&gt;&lt;p&gt;If you do want more clarification on a certain issue, please just post and I'll get to it!&lt;/p&gt;&lt;p&gt;Today I run over cod liver oil and long-chain omega-3's, where to get good sprouts, if blending destroys nutrients, and if frozen foods are considered raw.&lt;/p&gt;&lt;p&gt;I also talk about the diabetes and the shocking news that 8% of the US population is now considered diabetic.&lt;/p&gt;&lt;p&gt;You have to watch this one...&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/3&quot;&gt;3&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/are&quot;&gt;are&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/blending&quot;&gt;blending&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/chain&quot;&gt;chain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/cod&quot;&gt;cod&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/destroy&quot;&gt;destroy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diabetes&quot;&gt;diabetes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diabetic&quot;&gt;diabetic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/does&quot;&gt;does&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/find&quot;&gt;find&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/frozen&quot;&gt;frozen&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/good&quot;&gt;good&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/krill&quot;&gt;krill&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/liver&quot;&gt;liver&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/long&quot;&gt;long&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrients&quot;&gt;nutrients&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/oil&quot;&gt;oil&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/oils&quot;&gt;oils&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/omega&quot;&gt;omega&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/sprouts&quot;&gt;sprouts&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/where&quot;&gt;where&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/bc5822ec/" length="532" type="application/x-shockwave-flash" />
      <pubDate>Thu, 26 Jun 2008 22:20:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/86/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-06-26T22:20:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/86/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/86/" />
        <media:category label="Tags">3 are blending chain cod destroy diabetes diabetic does find foods frozen gianni good health kevin krill liver long nutrients nutrition oil oils omega raw sprouts to where</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=bc5822ec&amp;size=1" width="114" height="84" />
        <media:title>Your Questions Answered on Cod Liver Oil, If Frozen Foods Are Considered Raw and More #83</media:title>
      </media:content>
    </item>
    <item>
      <title>Meatless Raw Meatballs for Die-Hard Raw Food Italians #82</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/85/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/85/&quot; title=&quot;Meatless Raw Meatballs for Die-Hard Raw Food Italians #82&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=a95b1a03&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Meatless Raw Meatballs for Die-Hard Raw Food Italians #82&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Annmarie and I both were raised in Italian families...&lt;/p&gt;&lt;p&gt;Hers is a bit more than mine, but we still ate a ton of pasta and a good deal of meatballs when we were growing up. :-)&lt;/p&gt;&lt;p&gt;When we visit her family over weekends or on holidays, there are always--of course--pasta and meatballs... and they smell amazing!  &lt;/p&gt;&lt;p&gt;So one car ride back from New Jersey we decided that we'd find a meatless and raw alternative so we could feel like we fit in a little more! ;-)&lt;/p&gt;&lt;p&gt;Annmarie did find a meatfree, raw meatball recipe and it's awesome!  So here's how to make 'em...&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/italian&quot;&gt;italian&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/meatballs&quot;&gt;meatballs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/meatfree&quot;&gt;meatfree&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/meatless&quot;&gt;meatless&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/a95b1a03/" length="584" type="application/x-shockwave-flash" />
      <pubDate>Wed, 25 Jun 2008 18:34:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/85/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-06-25T18:34:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/85/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/85/" />
        <media:category label="Tags">diet food gianni health italian kevin meatballs meatfree meatless nutrition raw recipes vegan</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=a95b1a03&amp;size=1" width="114" height="84" />
        <media:title>Meatless Raw Meatballs for Die-Hard Raw Food Italians #82</media:title>
      </media:content>
    </item>
    <item>
      <title>What to Do with Chia Seeds, Probiotics Info and More on Raw Cacao #81</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/84/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/84/&quot; title=&quot;What to Do with Chia Seeds, Probiotics Info and More on Raw Cacao #81&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=76cb40e7&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;What to Do with Chia Seeds, Probiotics Info and More on Raw Cacao #81&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - In this episode, I answer a bunch of your questions from the past episodes...&lt;/p&gt;&lt;p&gt;When you watch the show today, you'll find out what you can do with chia seeds and their health benefits, what probiotics are good to use, how you can check your own alkaline levels, how much cacao--I think--you should be eating, and how to keep your vegetables fresh.&lt;/p&gt;&lt;p&gt;You'll notice that I'm by another appliance, so go ahead and find out why...&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/alkaline&quot;&gt;alkaline&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/barron&quot;&gt;barron&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/benefits&quot;&gt;benefits&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/cacao&quot;&gt;cacao&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/chia&quot;&gt;chia&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diagnostics&quot;&gt;diagnostics&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/foods&quot;&gt;foods&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fresh&quot;&gt;fresh&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/geneva&quot;&gt;geneva&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/great&quot;&gt;great&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/hemp&quot;&gt;hemp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/jon&quot;&gt;jon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/labs&quot;&gt;labs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/levels&quot;&gt;levels&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/probiotics&quot;&gt;probiotics&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/ruths&quot;&gt;ruths&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/seed&quot;&gt;seed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/seeds&quot;&gt;seeds&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/smokey&quot;&gt;smokey&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/supplements&quot;&gt;supplements&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegetables&quot;&gt;vegetables&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/76cb40e7/" length="498" type="application/x-shockwave-flash" />
      <pubDate>Tue, 24 Jun 2008 17:30:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/84/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-06-24T17:30:03Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/84/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/84/" />
        <media:category label="Tags">alkaline barron benefits cacao chia diagnostics food foods fresh geneva gianni great health hemp jon kevin labs levels nutrition probiotics raw recipes ruths seed seeds smokey supplements vegetables</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=76cb40e7&amp;size=1" width="114" height="84" />
        <media:title>What to Do with Chia Seeds, Probiotics Info and More on Raw Cacao #81</media:title>
      </media:content>
    </item>
    <item>
      <title>A Health Lesson Learned from Awful Service #80</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/83/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/83/&quot; title=&quot;A Health Lesson Learned from Awful Service #80&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=780d9c55&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;A Health Lesson Learned from Awful Service #80&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Yes, awful service is exactly what it's cracked up to be...&lt;/p&gt;&lt;p&gt;Plain awful.&lt;/p&gt;&lt;p&gt;We bought a dryer the other day and when they delivered it we found out that when you buy an appliance like this, you don't actually buy all the working components.  &lt;/p&gt;&lt;p&gt;This experience made me reflect on my own health and come up with a new approach...&lt;/p&gt;&lt;p&gt;Go ahead and check it out now!&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/goal&quot;&gt;goal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/holistic&quot;&gt;holistic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/lesson&quot;&gt;lesson&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/motivation&quot;&gt;motivation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/renegade&quot;&gt;renegade&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/self&quot;&gt;self&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/setting&quot;&gt;setting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/tips&quot;&gt;tips&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/780d9c55/" length="309" type="application/x-shockwave-flash" />
      <pubDate>Mon, 23 Jun 2008 23:22:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/83/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-06-23T23:22:03Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/83/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/83/" />
        <media:category label="Tags">diet food gianni goal health holistic kevin lesson motivation nutrition raw renegade self setting tips vegan</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=780d9c55&amp;size=1" width="114" height="84" />
        <media:title>A Health Lesson Learned from Awful Service #80</media:title>
      </media:content>
    </item>
    <item>
      <title>Quick Circuit for Killer Legs #79</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/82/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/82/&quot; title=&quot;Quick Circuit for Killer Legs #79&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=e6dc61ee&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Quick Circuit for Killer Legs #79&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - Bathing suit season is here...&lt;/p&gt;&lt;p&gt;So what does that mean?  Time to do this quick bodyweight exercises circuit so you can tone up your glutes and thighs. :-)&lt;/p&gt;&lt;p&gt;(Guys, this routine will cut up your legs too!)&lt;/p&gt;&lt;p&gt;I also have a special message for everyone and a warning to health marketers who take advantage of a very sensitive issue.&lt;/p&gt;&lt;p&gt;Check it out...&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/advice&quot;&gt;advice&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/bodyweight&quot;&gt;bodyweight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/circuit&quot;&gt;circuit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/glutes&quot;&gt;glutes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/legs&quot;&gt;legs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/marketers&quot;&gt;marketers&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/quick&quot;&gt;quick&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/thighs&quot;&gt;thighs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/toning&quot;&gt;toning&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e6dc61ee/" length="407" type="application/x-shockwave-flash" />
      <pubDate>Fri, 20 Jun 2008 12:23:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/82/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-06-20T12:23:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/82/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/82/" />
        <media:category label="Tags">advice bodyweight circuit exercise exercises fitness gianni glutes health kevin legs marketers quick thighs toning</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=e6dc61ee&amp;size=1" width="114" height="84" />
        <media:title>Quick Circuit for Killer Legs #79</media:title>
      </media:content>
    </item>
    <item>
      <title>The New McDonalds McDiet #78</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/81/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/81/&quot; title=&quot;The New McDonalds McDiet #78&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=2253888f&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The New McDonalds McDiet #78&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - I don't usually get stumped, but this McDiet thing has thrown me for a loop...&lt;/p&gt;&lt;p&gt;For those of you who haven't heard about this, a Virginia man named Chris Coleson has lost over 80 pounds eating only McDonald's food.&lt;/p&gt;&lt;p&gt;Go ahead and watch the show now to see what I think about this interesting little story... (I also answer some questions about raw cacao and wood sorrel)&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/cacao&quot;&gt;cacao&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/chris&quot;&gt;chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/colby&quot;&gt;colby&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/coleson&quot;&gt;coleson&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/mcdiet&quot;&gt;mcdiet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/mcdonalds&quot;&gt;mcdonalds&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/recipes&quot;&gt;recipes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/scott&quot;&gt;scott&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/smoothie&quot;&gt;smoothie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/sorrel&quot;&gt;sorrel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/wood&quot;&gt;wood&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/2253888f/" length="430" type="application/x-shockwave-flash" />
      <pubDate>Fri, 20 Jun 2008 00:08:05 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/81/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-06-20T00:08:05Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/81/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/81/" />
        <media:category label="Tags">cacao chris colby coleson diet food gianni health kevin loss mcdiet mcdonalds nutrition raw recipes scott smoothie sorrel vegan weight wood</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=2253888f&amp;size=1" width="114" height="84" />
        <media:title>The New McDonalds McDiet #78</media:title>
      </media:content>
    </item>
    <item>
      <title>Clover or Wood Sorrel and is Nutritional Yeast Raw #76</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/79/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/79/&quot; title=&quot;Clover or Wood Sorrel and is Nutritional Yeast Raw #76&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=d9925eda&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Clover or Wood Sorrel and is Nutritional Yeast Raw #76&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - In this show, I'm about to reveal two common misconceptions...&lt;/p&gt;&lt;p&gt;One is about the clover, that you may or may not already know.&lt;/p&gt;&lt;p&gt;The other is about the raw-ness of nutritional yeast. &lt;/p&gt;&lt;p&gt;I'm going to let you watch to find out... you might be surprised!&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/clover&quot;&gt;clover&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/is&quot;&gt;is&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/mullein&quot;&gt;mullein&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutritional&quot;&gt;nutritional&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/sorrel&quot;&gt;sorrel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/wood&quot;&gt;wood&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/yeast&quot;&gt;yeast&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/d9925eda/" length="441" type="application/x-shockwave-flash" />
      <pubDate>Tue, 17 Jun 2008 15:52:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/79/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-06-17T15:52:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/79/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/79/" />
        <media:category label="Tags">clover diet food gianni health is kevin mullein nutrition nutritional raw sorrel vegan wood yeast</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=d9925eda&amp;size=1" width="114" height="84" />
        <media:title>Clover or Wood Sorrel and is Nutritional Yeast Raw #76</media:title>
      </media:content>
    </item>
    <item>
      <title>How Failure Can Help You Achieve Your Diet Goals #75</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/78/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/78/&quot; title=&quot;How Failure Can Help You Achieve Your Diet Goals #75&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=81f79457&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;How Failure Can Help You Achieve Your Diet Goals #75&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - This is an essential part to success with a raw food diet, vegan diet, whole food diet or any other weight loss plan you're on...&lt;/p&gt;&lt;p&gt;You have to embrace failure.&lt;/p&gt;&lt;p&gt;I know it sounds weird, but you have to actually use failure to your advantage for your own success.  I've seen it happen over and over again.  So now it's time for it to work for you.&lt;/p&gt;&lt;p&gt;In this quick video, I show you how you can do it for your own success.&lt;/p&gt;&lt;p&gt;Check it out and take action today!&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/alli&quot;&gt;alli&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/deaths&quot;&gt;deaths&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/drug&quot;&gt;drug&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/drugs&quot;&gt;drugs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/from&quot;&gt;from&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/glaxosmithkline&quot;&gt;glaxosmithkline&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/goals&quot;&gt;goals&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/legal&quot;&gt;legal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/success&quot;&gt;success&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/whole&quot;&gt;whole&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/81f79457/" length="331" type="application/x-shockwave-flash" />
      <pubDate>Mon, 16 Jun 2008 16:19:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/78/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-06-16T16:19:02Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/78/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/78/" />
        <media:category label="Tags">alli deaths diet drug drugs fitness food from gianni glaxosmithkline goals health kevin legal loss nutrition raw success vegan weight whole</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=81f79457&amp;size=1" width="114" height="84" />
        <media:title>How Failure Can Help You Achieve Your Diet Goals #75</media:title>
      </media:content>
    </item>
    <item>
      <title>Is Raw Milk Good for You #73</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/76/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/76/&quot; title=&quot;Is Raw Milk Good for You #73&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=402bd879&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Is Raw Milk Good for You #73&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - A lot of people want to know if raw milk or dairy is good for them...&lt;/p&gt;&lt;p&gt;I have my own opinions which I'll explain in today's show, but that doesn't mean it's right or it's wrong (your health is ultimately up to you!)&lt;/p&gt;&lt;p&gt;Recently, it looks like the FDA is moving toward making raw milk and dairy something of the past due to over 1000 reported cases of E-Coli infection from raw dairy over the span of 7 years from 1998-2005.&lt;/p&gt;&lt;p&gt;Check it out...&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/absorption&quot;&gt;absorption&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/calcium&quot;&gt;calcium&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/clean&quot;&gt;clean&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/dairy&quot;&gt;dairy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/drinking&quot;&gt;drinking&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/e-coli&quot;&gt;e-coli&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fda&quot;&gt;fda&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/infection&quot;&gt;infection&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/milk&quot;&gt;milk&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/osteoporosis&quot;&gt;osteoporosis&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/water&quot;&gt;water&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/402bd879/" length="227" type="application/x-shockwave-flash" />
      <pubDate>Thu, 12 Jun 2008 20:13:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/76/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-06-12T20:13:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/76/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/76/" />
        <media:category label="Tags">absorption calcium clean dairy drinking e-coli fda fitness gianni health infection kevin milk nutrition osteoporosis raw water</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=402bd879&amp;size=1" width="114" height="84" />
        <media:title>Is Raw Milk Good for You #73</media:title>
      </media:content>
    </item>
    <item>
      <title>The Final, Most Important Toolbox for Great Health and Diet Results #70</title>
      <link>http://www.viddler.com/explore/kevingianni/videos/73/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/kevingianni/videos/73/&quot; title=&quot;The Final, Most Important Toolbox for Great Health and Diet Results #70&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=65a19d13&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The Final, Most Important Toolbox for Great Health and Diet Results #70&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;&lt;a href="http://www.therenegadehealthshow.com"&gt;http://www.therenegadehealthshow.com&lt;/a&gt; - We all want results in our health, fitness, diet or wellness programs...&lt;/p&gt;&lt;p&gt;And likely, if you've been watching the show the last 3 weeks, you've been putting together your nutrition and fitness toolboxes.&lt;/p&gt;&lt;p&gt;These are great when you're in a bind for a quick workout or a raw food, vegan or whole food meal.  &lt;/p&gt;&lt;p&gt;This toolbox is one that you'll use everyday and get even better results as you use it more frequently.  &lt;/p&gt;&lt;p&gt;(And guess what?  It's not hard to use at all... in fact it's harder to NOT use it)&lt;/p&gt;&lt;p&gt;Check it out...&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/&quot; &gt;kevingianni&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/clean&quot;&gt;clean&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/drinking&quot;&gt;drinking&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/filters&quot;&gt;filters&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/gianni&quot;&gt;gianni&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/kevin&quot;&gt;kevin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/meal&quot;&gt;meal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/raw&quot;&gt;raw&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/results&quot;&gt;results&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/water&quot;&gt;water&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/wellness&quot;&gt;wellness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/kevingianni/tags/whole&quot;&gt;whole&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/65a19d13/" length="294" type="application/x-shockwave-flash" />
      <pubDate>Mon, 09 Jun 2008 23:23:05 GMT</pubDate>
      <guid>http://www.viddler.com/explore/kevingianni/videos/73/</guid>
      <dc:creator>kevingianni</dc:creator>
      <dc:date>2008-06-09T23:23:05Z</dc:date>
      <media:content url="http://www.viddler.com/explore/kevingianni/videos/73/">
        <media:player url="http://www.viddler.com/explore/kevingianni/videos/73/" />
        <media:category label="Tags">clean diet drinking filters fitness food gianni health kevin meal nutrition raw results vegan water wellness whole</media:category>
        <media:credit role="author" scheme="urn:ebu">kevingianni</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=65a19d13&amp;size=1" width="114" height="84" />
        <media:title>The Final, Most Important Toolbox for Great Health and Diet Results #70</media:title>
      </media:content>
    </item>
  </channel>
</rss>

