Viddler > All tags- grains for kevingianni

Are Grains and Legumes Bad for You #178

Thu, 06 Nov 2008 21:48:09 GMT

http://www.therenegadehealthshow.com - Smita asked a great question on the blog the other day... "Are grains and legumes bad for you?" She had read about this on a website and wanted to know who was right about all of this. Today, I talk about who's right as well as how much water to drink, and a few other issues. I also (again) show everyone that we DON'T use our microwave. :-) Take a look...

By kevingianni

Tags : are, bad, diet, drink, food, for, gianni, grains, how, i, kevin, legumes, much, raw, should, vegan, water, you

How to Sprout Buckwheat, Oats and Sunflower Seeds

Wed, 21 May 2008 21:36:26 GMT

http://www.therenegadehealthshow.com - Another question answered with this show... Annmarie is going to show you how to sprout buckwheat, oats and sunflower seeds so you (and we) can make raw granola. The granola is next week's in the kitchen, the sprouting begins here! Go ahead, watch and learn...

By kevingianni

Tags : bags, buckwheat, gianni, gourmet, grains, granola, health, how, kevin, mylk, nomi, nut, nutrition, oats, raw, seeds, shannon, sprout, sprouted, sunflower, to