http://www.viddler.com/explore/kevingianni/tags/all/for/ kevingianni's videos tagged with for Thu, 24 Dec 2009 20:20:09 GMT http://www.viddler.com/css/images/viddler.gif http://www.viddler.com/ Viddler.com - Upload, Enhance, Share http://www.viddler.com/explore/kevingianni/videos/265/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/265/" title="The Top 5 Things We Experienced on Tour #449" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_26301cfa_v1.jpg" width="114" height="86" alt="The Top 5 Things We Experienced on Tour #449" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - We've seen a lot this year as we've traveled around the country... What I can tell you is that there is amazing stuff going on just about everywhere... you just have to dig around a bit. :-) Today, Ann and I share the top 5 things we've experienced this year while we've been wheeling our way across the home of the brave (and somewhat larger than normal!). Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/blair">blair</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/boutenko">boutenko</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/california">california</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/charlotte">charlotte</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/colorado">colorado</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/corona">corona</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/durango">durango</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/farm">farm</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/gerson">gerson</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/glen">glen</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/ivy">ivy</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/joy">joy</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/katrina">katrina</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/lake">lake</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/life">life</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/refuge">refuge</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/retreats">retreats</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/turtle">turtle</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/victoria">victoria</a></p> Fri, 27 Nov 2009 21:32:02 GMT http://www.viddler.com/explore/kevingianni/videos/265/ blair boutenko california charlotte colorado corona durango farm for gerson glen ivy joy katrina lake life refuge retreats turtle victoria kevingianni The Top 5 Things We Experienced on Tour #449 http://www.viddler.com/explore/kevingianni/videos/258/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/258/" title="Core Exercises to Tighten Up Your Abs #423" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_bd3ffc7f_v1.jpg" width="114" height="86" alt="Core Exercises to Tighten Up Your Abs #423" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - We spent one rainy day in Dallas yesterday... Just enough rain to motivate us to call our friend and fitness expert Scott Colby, who showed us some great core exercises to tighten up the abs and more. These are great exercises and we've given you some options in case you're a beginner. ;-) Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/abs">abs</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/beginners">beginners</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/bootcamp">bootcamp</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/colby">colby</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/core">core</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/exercises">exercises</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/fitness">fitness</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/scott">scott</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/tighten">tighten</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/your">your</a></p> Thu, 22 Oct 2009 20:44:00 GMT http://www.viddler.com/explore/kevingianni/videos/258/ abs beginners bootcamp colby core exercises fitness for scott tighten your kevingianni Core Exercises to Tighten Up Your Abs #423 http://www.viddler.com/explore/kevingianni/videos/250/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/250/" title="Healthy Halloween Options for Kids (Caramel Apples) #412" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_f586a47c_v1.jpg" width="114" height="86" alt="Healthy Halloween Options for Kids (Caramel Apples) #412" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Is a healthy Halloween possible... Of course it is! Today, we're celebrating Halloween early to give you a heads up on the holiday and give you some healthy Halloween options for kids while you're planning. We also know that a caramel apple recipe like this can be taken into the CLASSROOM as a healthy alternative... so I would urge you to take control of the health of your children this Halloween and do something proactive! Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/alternative">alternative</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/apples">apples</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/caramel">caramel</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/dr">dr</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/halloween">halloween</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/healthy">healthy</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/kids">kids</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/loscalzo">loscalzo</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/options">options</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/ritamarie">ritamarie</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/treats">treats</a></p> Wed, 07 Oct 2009 18:09:00 GMT http://www.viddler.com/explore/kevingianni/videos/250/ alternative apples caramel dr for halloween healthy kids loscalzo options ritamarie treats kevingianni Healthy Halloween Options for Kids (Caramel Apples) #412 http://www.viddler.com/explore/kevingianni/videos/243/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/243/" title="Pineapple, Cucumber, Berry Raw Smoothie Recipe #348" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_5075f992.jpg" width="114" height="86" alt="Pineapple, Cucumber, Berry Raw Smoothie Recipe #348" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - So what do cucumbers, pineapples, two blond twins and desert animals have in common? You'll have to watch today's show to find out. Annmarie is making a "Cucumber Cooler Smoothie", but this raw smoothie recipe isn't by any stretch all that's going on in this show. Check it out...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/Raw">Raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/Recipes">Recipes</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/Smoothie">Smoothie</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/book">book</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/cucumbers">cucumbers</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/health">health</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/optimum">optimum</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/pineapple">pineapple</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/recipes">recipes</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/smoothie">smoothie</a></p> Thu, 09 Jul 2009 23:48:02 GMT http://www.viddler.com/explore/kevingianni/videos/243/ Raw Recipes Smoothie book cucumbers for health optimum pineapple recipes smoothie kevingianni Pineapple, Cucumber, Berry Raw Smoothie Recipe #348 http://www.viddler.com/explore/kevingianni/videos/207/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/207/" title="Fun Exercises for Kids #213" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_db4c67c6.jpg" width="114" height="86" alt="Fun Exercises for Kids #213" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - We don't have kids (yet!), but we know that many of you are looking for fun exercises for kids... So we've recruited our resident kid's exercises expert to give you some of the fun exercises that she thinks will get your kids off of the couch, active and energized. Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/exercises">exercises</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/fun">fun</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/kid">kid</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/kids">kids</a></p> Fri, 26 Dec 2008 20:02:02 GMT http://www.viddler.com/explore/kevingianni/videos/207/ exercises for fun kid kids kevingianni Fun Exercises for Kids #213 http://www.viddler.com/explore/kevingianni/videos/184/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/184/" title="More on the Cacao Incident #190" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_cdcd63f9.jpg" width="114" height="86" alt="More on the Cacao Incident #190" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - There were just so many questions and thoughts and feedback from yesterday's show, I had to do this follow up... In this show I've addressed the extreme nature of my cacao intake, if I know what the specific ingredient was that caused all this, if I took an allergy test, if I took a muscle test, and how this relates to my relationship with Elements for Life and David Wolfe. Bunch of fun stuff, you can catch it all right now...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/allergy">allergy</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/cacao">cacao</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/dangers">dangers</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/david">david</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/elements">elements</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/gianni">gianni</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/kevin">kevin</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/life">life</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/muscle">muscle</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/test">test</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/testing">testing</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/wolfe">wolfe</a></p> Tue, 25 Nov 2008 04:06:12 GMT http://www.viddler.com/explore/kevingianni/videos/184/ allergy cacao dangers david elements for gianni kevin life muscle raw test testing wolfe kevingianni More on the Cacao Incident #190 http://www.viddler.com/explore/kevingianni/videos/182/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/182/" title="Infrared Sauna Vs. Steam Sauna #188" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_249bf32d.jpg" width="114" height="86" alt="Infrared Sauna Vs. Steam Sauna #188" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - The infrared sauna vs. the steam sauna is just one of the four or five questions I answer today... Lot of talk about 80-10-10 still, so I address some of my personal experience with it as well as my thoughts for those who want to transition into it. I also talk a little about cacao (I will have a full fledged talk 2-4 sessions in the next few months about this and more so stay tuned!) and about Harvey Diamond from the book "Fit For Life". Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/80-10-10">80-10-10</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/cacao">cacao</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/diamond">diamond</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/diet">diet</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/fit">fit</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/food">food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/harvey">harvey</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/infrared">infrared</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/life">life</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/sauna">sauna</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/steam">steam</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/vegan">vegan</a></p> Fri, 21 Nov 2008 09:16:02 GMT http://www.viddler.com/explore/kevingianni/videos/182/ 80-10-10 cacao diamond diet fit food for harvey infrared life raw sauna steam vegan kevingianni Infrared Sauna Vs. Steam Sauna #188 http://www.viddler.com/explore/kevingianni/videos/174/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/174/" title="Are Grains and Legumes Bad for You #178" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_723ffa16.jpg" width="114" height="86" alt="Are Grains and Legumes Bad for You #178" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Smita asked a great question on the blog the other day... "Are grains and legumes bad for you?" She had read about this on a website and wanted to know who was right about all of this. Today, I talk about who's right as well as how much water to drink, and a few other issues. I also (again) show everyone that we DON'T use our microwave. :-) Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/are">are</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/bad">bad</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/diet">diet</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/drink">drink</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/food">food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/gianni">gianni</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/grains">grains</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/how">how</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/i">i</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/kevin">kevin</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/legumes">legumes</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/much">much</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/should">should</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/vegan">vegan</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/water">water</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/you">you</a></p> Thu, 06 Nov 2008 21:48:09 GMT http://www.viddler.com/explore/kevingianni/videos/174/ are bad diet drink food for gianni grains how i kevin legumes much raw should vegan water you kevingianni Are Grains and Legumes Bad for You #178 http://www.viddler.com/explore/kevingianni/videos/169/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/169/" title="Can You Eat Nutritional Yeast When You Have Candida #173" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_e99a44b4.jpg" width="114" height="86" alt="Can You Eat Nutritional Yeast When You Have Candida #173" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - I've been getting a LOT of candida questions lately... Probably because I have it. ;-) Here's the deal... I've obviously done a lot of research on it and I'm really excited about what I've learned. I'm also excited to put it together into a report for you as well... stay tuned! But for now, I'll just report on it during the show. In this episode, I talk about whether or not you can eat nutritional yeast when you have candida, why I DON'T think the natural hygiene approach to candida is correct, why I put my juice through a nut milk bag and if raisins have more nutrients than grapes. I get a little fired up today... check it out...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/annmarie">annmarie</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/bag">bag</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/birthday">birthday</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/candida">candida</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/diet">diet</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/elements">elements</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/food">food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/gianni">gianni</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/grapes">grapes</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/happy">happy</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/hygiene">hygiene</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/life">life</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/milk">milk</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/natural">natural</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/nut">nut</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/nutritional">nutritional</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raisins">raisins</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/yeast">yeast</a></p> Thu, 30 Oct 2008 22:01:07 GMT http://www.viddler.com/explore/kevingianni/videos/169/ annmarie bag birthday candida diet elements food for gianni grapes happy hygiene life milk natural nut nutritional raisins raw yeast kevingianni Can You Eat Nutritional Yeast When You Have Candida #173 http://www.viddler.com/explore/kevingianni/videos/136/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/136/" title="They Left Me Alone in David Wolfe's Hotel Suite... #133" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_8b81e511.jpg" width="114" height="86" alt="They Left Me Alone in David Wolfe's Hotel Suite... #133" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Yep, that's right... They left me alone in David Wolfe's hotel suite... With a camera. ;-) So what did I do? Well... what would you do? I took the camera and looked in the fridge! (Of course, I'm a journalist of sorts, right?!) And here's what I found, take a look and snoop with me... ;-)<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/blender">blender</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/bullet">bullet</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/david">david</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/elements">elements</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/food">food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/gianni">gianni</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/hotel">hotel</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/kevin">kevin</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/life">life</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/magic">magic</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/noble">noble</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/suite">suite</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/superfoods">superfoods</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/wolfe">wolfe</a></p> Thu, 04 Sep 2008 08:52:03 GMT http://www.viddler.com/explore/kevingianni/videos/136/ blender bullet david elements food for gianni hotel kevin life magic noble raw suite superfoods wolfe kevingianni They Left Me Alone in David Wolfe's Hotel Suite... #133 http://www.viddler.com/explore/kevingianni/videos/127/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/127/" title="How to Create Rubberband-Like Muscles with Resistance Stretching #124" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_7664e27.jpg" width="114" height="86" alt="How to Create Rubberband-Like Muscles with Resistance Stretching #124" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Yesterday, we traveled for 22 straight hours... I'm not the type of person who likes to sit around either, so you can imagine how I felt when we got to the inn we're staying at! This resistance stretching technique that we're going to show you in this episode, might be the best way to create rubberband-like muscles for those who travel... or those who don't. Go ahead and check it out (plus you'll see where we're staying in Ft. Bragg!)...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/chef">chef</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/cherie">cherie</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/fitness">fitness</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/food">food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/friday">friday</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/gianni">gianni</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/kevin">kevin</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/light">light</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/living">living</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/resistance">resistance</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/soria">soria</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/stretching">stretching</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/travelers">travelers</a></p> Fri, 22 Aug 2008 21:05:05 GMT http://www.viddler.com/explore/kevingianni/videos/127/ chef cherie fitness food for friday gianni kevin light living raw resistance soria stretching travelers kevingianni How to Create Rubberband-Like Muscles with Resistance Stretching #124 http://www.viddler.com/explore/kevingianni/videos/116/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/116/" title="Gabriel Cousens Reveals a Cure for Diabetes #113" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_35e31db4.jpg" width="114" height="86" alt="Gabriel Cousens Reveals a Cure for Diabetes #113" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Much of conventional medicine will tell you that there is no cure for diabetes... Dr. Gabriel Cousens will tell you otherwise. His conservative 90% cure rate (meaning no insulin in 21 days) is shocking. In this video he explains some of the shocking statistics on diabetes as well as his thoughts on our cultural conditioning that makes us hungry and wanting to eat more and more. Take a look...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/center">center</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/cousens">cousens</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/cure">cure</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/diabetes">diabetes</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/diet">diet</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/food">food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/gabriel">gabriel</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/insulin">insulin</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/life">life</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/no">no</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/rejuvenation">rejuvenation</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/simply">simply</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/tree">tree</a></p> Thu, 07 Aug 2008 20:42:07 GMT http://www.viddler.com/explore/kevingianni/videos/116/ center cousens cure diabetes diet food for gabriel insulin life no raw rejuvenation simply tree kevingianni Gabriel Cousens Reveals a Cure for Diabetes #113 http://www.viddler.com/explore/kevingianni/videos/104/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/104/" title="Top 10 Modern (Sort of) Resources for Health and Nutrition Information #101" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_df8e5cd3.jpg" width="114" height="86" alt="Top 10 Modern (Sort of) Resources for Health and Nutrition Information #101" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Alright... Before we go any further, I need to get this out on the table. There is NO way I could fit all the great resources on health and nutrition in a Top 10 list! :-) Just not possible. So what I did was put the resources that I visit and re-read on this list (and keep in mind these are extremely general). Maybe you've heard of them, maybe you haven't. Take a watch and tell me what you think... and if you have a guru, mention it below in the comments!<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/adams">adams</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/book">book</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/dr.">dr.</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/fetch">fetch</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/foods">foods</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/health">health</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/healthiest">healthiest</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/hyman">hyman</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/jon">jon</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/maffetone">maffetone</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/mark">mark</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/mercola">mercola</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/michael">michael</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/mike">mike</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/nutrition">nutrition</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/phil">phil</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/pollan">pollan</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/price">price</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/resources">resources</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/robbins">robbins</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/summaries">summaries</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/weston">weston</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/worlds">worlds</a></p> Tue, 22 Jul 2008 20:47:01 GMT http://www.viddler.com/explore/kevingianni/videos/104/ adams book dr. fetch foods for health healthiest hyman jon maffetone mark mercola michael mike nutrition phil pollan price resources robbins summaries weston worlds kevingianni Top 10 Modern (Sort of) Resources for Health and Nutrition Information #101 http://www.viddler.com/explore/kevingianni/videos/101/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/101/" title="Two Essential Supplements, Natural Deodorant and Raw for Diabetics #98" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_cbbb7337.jpg" width="114" height="86" alt="Two Essential Supplements, Natural Deodorant and Raw for Diabetics #98" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - WOW! We got a ton of questions from the last couple of days, which is awesome! That means more people are watching. :-) Be sure to tell your friends about the show by sending them an email. In this episode, I address the two supplements I'd take if I was on a budget, the best natural deodorant (it's not what you think!), raw food for diabetics, coconut water, when to take probiotics, and more. I also have an amazing viewer's attempt at the Viktoras Kulvinskas 5-Times Fast Challenge! So far 7 people have taken me up on the challenge, will you be next? :-) Go ahead, watch and have some fun...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/coconut">coconut</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/cousens">cousens</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/deodorant">deodorant</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/diabetics">diabetics</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/essential">essential</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/food">food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/gabriel">gabriel</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/green">green</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/jameth">jameth</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/kulvinskas">kulvinskas</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/natural">natural</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/probiotics">probiotics</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/raw">raw</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/sheridan">sheridan</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/supplements">supplements</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/viktoras">viktoras</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/vitamineral">vitamineral</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/water">water</a></p> Thu, 17 Jul 2008 21:25:05 GMT http://www.viddler.com/explore/kevingianni/videos/101/ coconut cousens deodorant diabetics essential food for gabriel green jameth kulvinskas natural probiotics raw sheridan supplements viktoras vitamineral water kevingianni Two Essential Supplements, Natural Deodorant and Raw for Diabetics #98 http://www.viddler.com/explore/kevingianni/videos/89/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/89/" title="Conventional or Natural Treatment for Lyme Disease? #86" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_34ffced9.jpg" width="114" height="86" alt="Conventional or Natural Treatment for Lyme Disease? #86" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - This is a big question for anyone who comes up with a rash the size of Connecticut around a tick bite... When I first saw the rash from the tick bite (I had pulled the deer tick off my leg about 3 days earlier), I knew what it was. Since I had already done research into treatments for Lyme disease in the past, I knew what the likely treatment would be as well. I'm a (very) strong proponent of natural treatments, so I called and emailed a few experts that I know to see what they would recommend for natural Lyme disease treatment. I was not surprised to hear what they said. Go ahead and watch to find out...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/bite">bite</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/c">c</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/connecticut">connecticut</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/conventional">conventional</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/deer">deer</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/disease">disease</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/doxycycline">doxycycline</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/e">e</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/echinacea">echinacea</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/gianni">gianni</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/health">health</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/j">j</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/kevin">kevin</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/lyme">lyme</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/lymes">lymes</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/natural">natural</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/nutrition">nutrition</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/probiotics">probiotics</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/rash">rash</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/tick">tick</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/treatment">treatment</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/vitamin">vitamin</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/williams">williams</a></p> Wed, 02 Jul 2008 00:15:01 GMT http://www.viddler.com/explore/kevingianni/videos/89/ bite c connecticut conventional deer disease doxycycline e echinacea for gianni health j kevin lyme lymes natural nutrition probiotics rash tick treatment vitamin williams kevingianni Conventional or Natural Treatment for Lyme Disease? #86 http://www.viddler.com/explore/kevingianni/videos/67/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/67/" title="4 Awesome Exercises for Balance and Leg Strength #64" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_7f5430fc.jpg" width="114" height="86" alt="4 Awesome Exercises for Balance and Leg Strength #64" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Fuh-fuh-fuh-fitness friday...Today I'm going to show you some awesome exercises to increase balance and leg strength.Don't pass this episode up... it's super-important for people as they grow older. You'd be surprised at the number of people we see that are "balance" challenged. Many can't even balance on one leg for longer than 2-3 seconds.I've given some beginner and advanced options here, so there's something for everyone!I've also exposed a few food product marketing scams... check it out!<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/advanced">advanced</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/balance">balance</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/beginner">beginner</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/exercises">exercises</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/fitness">fitness</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/food">food</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/leg">leg</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/marketing">marketing</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/product">product</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/routine">routine</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/scams">scams</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/strength">strength</a></p> Fri, 30 May 2008 15:15:01 GMT http://www.viddler.com/explore/kevingianni/videos/67/ advanced balance beginner exercises fitness food for leg marketing product routine scams strength kevingianni 4 Awesome Exercises for Balance and Leg Strength #64 http://www.viddler.com/explore/kevingianni/videos/62/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/62/" title="The Ultimate Beginner Workout (and something for the advanced as well!)" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_bec6bd6f.jpg" width="114" height="86" alt="The Ultimate Beginner Workout (and something for the advanced as well!)" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - A few posts ago, many of you wanted beginner exercises... So, as we do here at Renegade Health, I've provided a solution! In today's episode, I've provided a quick 4 exercise workout routine for beginners with just bodyweight exercises. I've also included an awesome exercise for the advanced at the end of the show that you could literally spend all week perfecting. So go ahead take a look... (and be sure to DO the workout today!)<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/beginner">beginner</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/beginners">beginners</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/bodyweight">bodyweight</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/exercise">exercise</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/exercises">exercises</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/fitness">fitness</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/friday">friday</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/gianni">gianni</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/health">health</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/kevin">kevin</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/nutrition">nutrition</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/routine">routine</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/workout">workout</a></p> Fri, 23 May 2008 16:25:04 GMT http://www.viddler.com/explore/kevingianni/videos/62/ beginner beginners bodyweight exercise exercises fitness for friday gianni health kevin nutrition routine workout kevingianni The Ultimate Beginner Workout (and something for the advanced as well!) http://www.viddler.com/explore/kevingianni/videos/40/ <p><a href="http://www.viddler.com/explore/kevingianni/videos/40/" title="PETA Pledges 1M for In Vitro Meat and Michael Pollan at Yale" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_385665f7.jpg" width="114" height="86" alt="PETA Pledges 1M for In Vitro Meat and Michael Pollan at Yale" border="0" /></a></p> <a href="http://www.therenegadehealthshow.com">http://www.therenegadehealthshow.com</a> - Apparently PETA (People for the Ethical Treatment of Animals) has a new PR campaign... The plan is to dish out 1 million dollars to the scientist that can basically grow meat in a test tube. This type of in vitro meat production could cause a pretty big rise and open up some serious debate in the health and agricultural worlds, so after watching this show, I'd love to start the discussion here on the blog. Annmarie and I also went to see Michael Pollan, author of The Omnivore's Dilemma" and "In Defense of Food" at Yale last night! I've included some highlights of the event...<p> By <a href="http://www.viddler.com/explore/kevingianni/" >kevingianni</a></p> <p> Tags : <a href="http://www.viddler.com/explore/kevingianni/tags/1">1</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/animals">animals</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/campaign">campaign</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/dollars">dollars</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/ethical">ethical</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/for">for</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/gianni">gianni</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/health">health</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/in">in</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/kevin">kevin</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/meat">meat</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/michael">michael</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/million">million</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/news">news</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/nutrition">nutrition</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/omnivore">omnivore</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/people">people</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/peta">peta</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/pollan">pollan</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/pr">pr</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/production">production</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/test">test</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/treatment">treatment</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/tube">tube</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/vitro">vitro</a>, <a href="http://www.viddler.com/explore/kevingianni/tags/yale">yale</a></p> Thu, 24 Apr 2008 17:55:02 GMT http://www.viddler.com/explore/kevingianni/videos/40/ 1 animals campaign dollars ethical for gianni health in kevin meat michael million news nutrition omnivore people peta pollan pr production test treatment tube vitro yale kevingianni PETA Pledges 1M for In Vitro Meat and Michael Pollan at Yale