Viddler > All tags- chef for kevingianni

Mike Litman Tries Island Fire Noni for the First Time #200

Tue, 09 Dec 2008 22:00:02 GMT

http://www.therenegadehealthshow.com - I feel like I don't even have to introduce Mike Litman... Why? Because he's been such an influence on how I've grown my mindset over the past 5-6 years. But of course, for those of you who don't know who he is, he deserves a bit of drum roll type intro on the show. I got his "Greatness Held Hostage" CD maybe 5 years ago and it literally changed the way I thought about everything. Mike has interviewed a list of who's who in the entrepreneurial world, he's connected with many influential people, he's a motivator and he's created an amazing coaching team in the past... he's got a few things up his sleeve as well (which is the reason for our meeting today). So basically, he's a pretty cool guy... and what's even better yet, he and hjis brother Brian (who together run their coaching business) have an adventurous spirit. We took 'em to Quintessence and gave the shots of Island Fire (raw noni) from Elements for Life... Take a look to see what they thought... (Mike also gives a tidbit of greatness as well for you all!)

By kevingianni

Tags : annmarie, chef, dan, fire, food, gianni, greatness, held, hostage, island, kevin, litman, mike, noni, quintessence, raw, restuarant

Chat with Raw Food Chef Frank Giglio about Making Tea and Running 100 Miles on the Raw Food Diet #181

Wed, 12 Nov 2008 11:40:08 GMT

http://www.therenegadehealthshow.com - We have a special treat for you today and tomorrow... Our friend and favorite raw food chef came over today to hang out, so naturally, we got him on tape to talk about his own raw food diet, making raw teas, and running 100 miles on a raw food diet. I think you'll really like this show... so take a look...

By kevingianni

Tags : 100, chef, classes, diet, food, frank, giglio, miles, prep, raw, running, teas

How to Create Rubberband-Like Muscles with Resistance Stretching #124

Fri, 22 Aug 2008 21:05:05 GMT

http://www.therenegadehealthshow.com - Yesterday, we traveled for 22 straight hours... I'm not the type of person who likes to sit around either, so you can imagine how I felt when we got to the inn we're staying at! This resistance stretching technique that we're going to show you in this episode, might be the best way to create rubberband-like muscles for those who travel... or those who don't. Go ahead and check it out (plus you'll see where we're staying in Ft. Bragg!)...

By kevingianni

Tags : chef, cherie, fitness, food, for, friday, gianni, kevin, light, living, raw, resistance, soria, stretching, travelers