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WeighToday 12/19 Favorite

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108 views • Uploaded December 19, 2007

It's a perfectly fine weight if you're 6' 1" but at my 5' 11" according to the Body Mass Index I would be overweight. Ideally I should be 155 to be smack in the middle of my BMI, but I don't think I would have an ounce of fat on me.


I've heard a lot of doctors say that the BMI really isn't an actuate system to go by. I mean, Im 511 as well and Im about 10 pounds under according to the BMI. I have to wear XS from most clothing stores. I wouldnt worry so much about what the BMI says you should weigh, and just try to find what works for you. When I decided to lose weight, I didnt really have a set weight goal I just changed the way I ate and exercised until I felt good. haha.

Thanks. I just hope I don't gain it all back before the holiday ends.

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