johnnyg's Videos

power wheel hill climb

johnnyg — Mon, 18 Aug 2008 18:25:03 GMT

Bodyweight training- WildmanTraining.com
Johnny Grube doing power wheel hill climbs. Using knuckles because of the steep hill.

By johnnyg

Tags : Bodyweight, bodyweight, exercise, fitness, functional, training

Tri-core strength builders

johnnyg — Sun, 06 Jul 2008 14:13:01 GMT

Wildman Training.com- Johnny Grubeusing a couple of dowels to build real functional strength.

By johnnyg

Tags : Bodyweight, Grube, John, Johnny, arts, bodyweight, exercises, functional, martial, strength, training, wildman

One arm ring pushups

johnnyg — Tue, 10 Jun 2008 02:16:02 GMT

Wildman Training.com- Johnny Grube Using a ring and one arm pushups to build functional strength.

By johnnyg

Tags : Bodyweight, Grube, John, Johnny, arm, bodyweight, exercises, one, pushups, training, wildman

Bodyweight ground muscle ups.

johnnyg — Wed, 21 May 2008 22:05:01 GMT

Bodyweight training- Johnny Grube building and working the core using the ground muscle up.www.wildmantraining.com

By johnnyg

Tags : bodyweight, building, burn, exercise, fat, strength, training, wildman

skipping rope

johnnyg — Tue, 20 May 2008 14:01:38 GMT

Wildman training.com- Johnny Grube skipping some rope.

By johnnyg

kick ball pushups

johnnyg — Tue, 20 May 2008 13:48:05 GMT

Wildman training.com- Johnny Grube using a kick ball and a brick wall to build a high level of functional fitness

By johnnyg

Tags : bodyweight, exercises, hardcore, pushups, training

Bodyweight training -Stick ball strength builders

johnnyg — Wed, 14 May 2008 21:49:35 GMT

Bodyweight training- Johnny Grube using a medicine ball a stick and gravity for some serious strength building.

By johnnyg

Tags : Bodyweight, bodyweight, building, exercises, strength, training

wildman training.com medicine balls and pushups

johnnyg — Tue, 06 May 2008 20:53:19 GMT

Johnny Grube using medicine balls and some pushups for functional strength.

By johnnyg

Tags : Bodyweight, bodyweight, exercises, pushups, training

wildman one arm pushups

johnnyg — Tue, 06 May 2008 15:25:30 GMT

Bodyweight training- Johnny Grube doing a hard-core one arm pushup. This pushup requires the whole body to work together.

By johnnyg

Tags : Bodyweight, bodyweight, exercise, hard-core, pushups, training

Bodyweight training- Bear crawl a100 lb heavy bag a nd a steep ass hill

johnnyg — Fri, 02 May 2008 12:50:19 GMT

Wildman training.com - Johnny Grube using a steep hill a 100 lb heavy bag and a bear crawl for a great strength building workout.

By johnnyg

Tags : -core, Bodyweight, bodyweight, exercises, fitness, functional, hard, training, wildman

Bodyweight training - car pushing using the arms

johnnyg — Thu, 01 May 2008 11:24:33 GMT

Wildmantraining.com - Johnny Grube using a car to build functional strength pushing a car using his arms.Functional strength can be built a lot of different ways. Have fun. Be creative and get to it.

By johnnyg

Tags : Bodyweight, Grube, Hard-core, Johnny, bodyweight, exercises, functional, strength, training, wildmantraining.com

Bodyweight superman finger tip pushups

johnnyg — Sun, 27 Apr 2008 00:00:29 GMT

Wildman Training.com- Johnny Grubedoing finger tip superman pushups- builds strength throughout the whole body.

By johnnyg

Tags : Bodyweight, Grube, Johnny, Strength, bodyweight, building, exercises, strength, training, wildmantraining.com