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    <title>Viddler &gt; All tags- pushups for johnnyg</title>
    <link>http://www.viddler.com/explore/johnnyg/tags/all/pushups/</link>
    <description>johnnyg's videos tagged with pushups</description>
    <pubDate>Tue, 15 Dec 2009 20:59:56 GMT</pubDate>
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      <title>Explosive bodyweight bench pushups</title>
      <link>http://www.viddler.com/explore/johnnyg/videos/21/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/johnnyg/videos/21/&quot; title=&quot;Explosive bodyweight bench pushups&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_7b2d3ec8.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Explosive bodyweight bench pushups&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Bodyweight training - Explosive bodyweight pushups that will build explosive strength&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/&quot; &gt;johnnyg&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/bodyweight&quot;&gt;bodyweight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/power&quot;&gt;power&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/pushup&quot;&gt;pushup&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/pushups&quot;&gt;pushups&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/wildman&quot;&gt;wildman&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Wed, 19 Aug 2009 22:22:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/johnnyg/videos/21/</guid>
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        <media:category label="Tags">bodyweight power pushup pushups strength training wildman</media:category>
        <media:credit role="author" scheme="urn:ebu">johnnyg</media:credit>
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        <media:title>Explosive bodyweight bench pushups</media:title>
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      <title>Bodyweight training -One arm ring pushups</title>
      <link>http://www.viddler.com/explore/johnnyg/videos/12/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/johnnyg/videos/12/&quot; title=&quot;Bodyweight training -One arm ring pushups&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_ea172ee2.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Bodyweight training -One arm ring pushups&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Wildman Training.com- Johnny Grube Using a ring and one arm pushups to build functional strength.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/&quot; &gt;johnnyg&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/Bodyweight&quot;&gt;Bodyweight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/Grube&quot;&gt;Grube&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/John&quot;&gt;John&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/Johnny&quot;&gt;Johnny&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/arm&quot;&gt;arm&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/bodyweight&quot;&gt;bodyweight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/one&quot;&gt;one&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/pushups&quot;&gt;pushups&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/wildman&quot;&gt;wildman&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/ea172ee2/" length="17" type="application/x-shockwave-flash" />
      <pubDate>Tue, 10 Jun 2008 02:16:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/johnnyg/videos/12/</guid>
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        <media:category label="Tags">Bodyweight Grube John Johnny arm bodyweight exercises one pushups training wildman</media:category>
        <media:credit role="author" scheme="urn:ebu">johnnyg</media:credit>
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        <media:title>Bodyweight training -One arm ring pushups</media:title>
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      <title>Bodyweight training - kick ball pushups</title>
      <link>http://www.viddler.com/explore/johnnyg/videos/9/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/johnnyg/videos/9/&quot; title=&quot;Bodyweight training - kick ball pushups&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_7b42672a.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Bodyweight training - kick ball pushups&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Wildman training.com- Johnny Grube using a kick ball and a brick wall to build a high level of functional fitness&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/&quot; &gt;johnnyg&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/bodyweight&quot;&gt;bodyweight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/hardcore&quot;&gt;hardcore&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/pushups&quot;&gt;pushups&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/training&quot;&gt;training&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/7b42672a/" length="19" type="application/x-shockwave-flash" />
      <pubDate>Tue, 20 May 2008 13:48:05 GMT</pubDate>
      <guid>http://www.viddler.com/explore/johnnyg/videos/9/</guid>
      <media:content url="http://www.viddler.com/explore/johnnyg/videos/9/">
        <media:player url="http://www.viddler.com/explore/johnnyg/videos/9/" />
        <media:category label="Tags">bodyweight exercises hardcore pushups training</media:category>
        <media:credit role="author" scheme="urn:ebu">johnnyg</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_7b42672a.jpg" width="114" height="84" />
        <media:title>Bodyweight training - kick ball pushups</media:title>
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    <item>
      <title>wildman training.com medicine balls and pushups</title>
      <link>http://www.viddler.com/explore/johnnyg/videos/5/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/johnnyg/videos/5/&quot; title=&quot;wildman training.com medicine balls and pushups&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_a1854b65.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;wildman training.com medicine balls and pushups&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Johnny Grube using medicine balls and some pushups for functional strength.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/&quot; &gt;johnnyg&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/Bodyweight&quot;&gt;Bodyweight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/bodyweight&quot;&gt;bodyweight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/pushups&quot;&gt;pushups&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/training&quot;&gt;training&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/a1854b65/" length="43" type="application/x-shockwave-flash" />
      <pubDate>Tue, 06 May 2008 20:53:19 GMT</pubDate>
      <guid>http://www.viddler.com/explore/johnnyg/videos/5/</guid>
      <media:content url="http://www.viddler.com/explore/johnnyg/videos/5/">
        <media:player url="http://www.viddler.com/explore/johnnyg/videos/5/" />
        <media:category label="Tags">Bodyweight bodyweight exercises pushups training</media:category>
        <media:credit role="author" scheme="urn:ebu">johnnyg</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_a1854b65.jpg" width="114" height="84" />
        <media:title>wildman training.com medicine balls and pushups</media:title>
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    <item>
      <title>Bodyweight training-wildman one arm pushups</title>
      <link>http://www.viddler.com/explore/johnnyg/videos/4/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/johnnyg/videos/4/&quot; title=&quot;Bodyweight training-wildman one arm pushups&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_435fa877.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Bodyweight training-wildman one arm pushups&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Bodyweight training- Johnny Grube doing a hard-core one arm pushup. This pushup requires the whole body to work together.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/&quot; &gt;johnnyg&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/Bodyweight&quot;&gt;Bodyweight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/bodyweight&quot;&gt;bodyweight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/hard-core&quot;&gt;hard-core&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/pushups&quot;&gt;pushups&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/training&quot;&gt;training&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/435fa877/" length="14" type="application/x-shockwave-flash" />
      <pubDate>Tue, 06 May 2008 15:25:30 GMT</pubDate>
      <guid>http://www.viddler.com/explore/johnnyg/videos/4/</guid>
      <media:content url="http://www.viddler.com/explore/johnnyg/videos/4/">
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        <media:category label="Tags">Bodyweight bodyweight exercise hard-core pushups training</media:category>
        <media:credit role="author" scheme="urn:ebu">johnnyg</media:credit>
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