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    <title>Viddler &gt; All tags- hard-core for johnnyg</title>
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    <description>johnnyg's videos tagged with hard-core</description>
    <pubDate>Mon, 07 Dec 2009 00:57:16 GMT</pubDate>
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      <title>Bodyweight training-wildman one arm pushups</title>
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Bodyweight training- Johnny Grube doing a hard-core one arm pushup. This pushup requires the whole body to work together.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/&quot; &gt;johnnyg&lt;/a&gt;&lt;/p&gt;&#xD;
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      <pubDate>Tue, 06 May 2008 15:25:30 GMT</pubDate>
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      <title>Bodyweight training - car pushing using the arms</title>
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Wildmantraining.com - Johnny Grube using a car to build functional strength pushing a car using his arms.Functional strength can be built a lot of different ways. Have fun. Be creative and get to it.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/&quot; &gt;johnnyg&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/Bodyweight&quot;&gt;Bodyweight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/Grube&quot;&gt;Grube&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/Hard-core&quot;&gt;Hard-core&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/Johnny&quot;&gt;Johnny&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/bodyweight&quot;&gt;bodyweight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/exercises&quot;&gt;exercises&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/functional&quot;&gt;functional&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/johnnyg/tags/wildmantraining.com&quot;&gt;wildmantraining.com&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Thu, 01 May 2008 11:24:33 GMT</pubDate>
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        <media:category label="Tags">Bodyweight Grube Hard-core Johnny bodyweight exercises functional strength training wildmantraining.com</media:category>
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