jchiero's videos

Simple Science The Truth About Protein

Mon, 07 Dec 2009 02:48:01 GMT

Most people find it difficult to sift through the propaganda, misinformation and hype surrounding protein. This video gives you the fact about protein! For more free fitness video and updates visit: http://thetraininggenius.com/free-fitness-updates/

By jchiero

Tags : fitness, food, loss, muscle, online, personal, protein, supplements, training, weight

Fitness Truth vs.Fitness Crap Part 2

Mon, 23 Nov 2009 03:14:01 GMT

I am a Certifed Personal Trainer and a Fitness Blogger. One of my biggest aggravations is when media outlets peddle misinformation to sell fitness products. For more free fitness training videos and updates visit: http://thetraininggenius.com/free-fitness-updates

By jchiero

Tags : fitness, flexibility, loss, online, personal, stretching, training, weight

Fitness Truth vs.Fitness Crap

Mon, 23 Nov 2009 02:53:00 GMT

As a Certified Personal Trainer and Fitness Blogger I get tired of seeing all of the fitness crap media outlets use to sell stuff! Don't get me wrong I am not against selling worthwhile fitness products. I just hate it when people peddle fitness crap! For more free fitness related videos and updates visit: http://thetraininggenius.com/free-fitness-updates

By jchiero

Tags : fitness, flexibility, loss, online, personal, stretching, training, weight

The Raschad Jones Project - The Food Solution

Thu, 12 Nov 2009 00:21:00 GMT

72 hours of awful diet led to hell, but what is the solution to poor eating? Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : diet, eating, fitness, food, loss, online, personal, training, weight

The Raschad Jones Project - Trainers Thoughts

Wed, 11 Nov 2009 03:30:01 GMT

Get the inside skinny on what other trainers thought about The Raschad Jones Project. To view the entire video series visit: http://www.thetraininggenius.com">http://www.thetraininggenius.com">http://www.thetraininggenius.com Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : exercise, fitness, loss, online, personal, training, video, weight

The Raschad Jones Project - Day 7 Getting Back to Normal

Wed, 11 Nov 2009 00:19:01 GMT

See how if Raschad's body is getting back to normal after 7 days. You will be suprised! For the entire video series visit: http://www.thetraininggenius.com">http://www.thetraininggenius.com">http://www.thetraininggenius.com Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : exercise, fitness, loss, online, personal, training, video, weight

The Raschad Jones Project - Day 4 He Lost 6 lbs?

Tue, 10 Nov 2009 23:26:00 GMT

Raschad Jones is now done with out 72 hour project. After only 24 hours of eating better and drinking water there are some significant changes. To view the entire video series visit: http://www.thetraininggenius.com">http://www.thetraininggenius.com">http://www.thetraininggenius.com Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : exercise, fitness, loss, online, personal, training, video, weight

Updates For The Training Genius Website

Mon, 09 Nov 2009 00:31:01 GMT

The Training Genius website is designed solely for individuals who are interested in improving their quality of life through improved fitness. For free fitness updates, videos, articles and newletters visit: http://www.thetraininggenius.com/free-fitness-updates

By jchiero

Tags : exercise, fitness, loss, online, personal, training, video, weight

The Raschad Jones Project - Before and After Body Comparison II

Thu, 05 Nov 2009 02:08:00 GMT

Here is strong video evidence of what only 72 hours of eating poorly can do to your body! To veiw the entire video series visit: http://www.thetraininggenius.com">http://www.thetraininggenius.com">http://www.thetraininggenius.com Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : diet, eat, exercise, fitness, food, loss, online, personal, training, weight

The Raschad Jones Project - Before and After Body Comparison

Thu, 05 Nov 2009 01:46:02 GMT

Now it is time to see the effects Raschad 2 hour diet has on his body. To view the entire video series visit: http://thetraininggenius.com">http://thetraininggenius.com">http://thetraininggenius.com Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : diet, eat, exercise, fitness, food, loss, online, personal, training, weight

The Raschad Jones - Important Message For Young Athletes

Wed, 04 Nov 2009 04:51:01 GMT

The final part of Day 3 video. To view the entire video series visit: http://www.thetraininggenius.com">http://www.thetraininggenius.com">http://www.thetraininggenius.com Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : chiero, diet, eating, exercise, fitness, food, jason, loss, online, personal, training, weigt

The Raschad Jones - His Run Is Interrupted

Wed, 04 Nov 2009 01:36:00 GMT

Certified Personal Trainer Proclaims that Sugar is a Drug. Learn more in this interview. For the entire video series visit: http://thetraininggenius.com

By jchiero

Tags : chiero, diet, eating, exercise, fitness, food, jason, loss, online, personal, training, weigt

The Raschad Jones - Sugar Is A Drug?

Wed, 04 Nov 2009 01:21:02 GMT

Raschad is done, and he is in pain. For this entire series visit: http://www.thetraininggenius.com">http://www.thetraininggenius.com">http://www.thetraininggenius.com Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : chiero, diet, eating, exercise, fitness, food, jason, loss, online, personal, training, weigt

The Raschad Jones - The Pain Sets In

Wed, 04 Nov 2009 00:30:02 GMT

Certified Personal Trainer Raschad Jones radically chages his diet for 72 hours. Find out what happens in the last 24 hours! For the entire video series visit: www.thetraininggenius.com">http://www.thetraininggenius.com">www.thetraininggenius.com Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : chiero, diet, eating, exercise, fitness, food, jason, loss, online, personal, training, weigt

The Rasschad Jones Project - Home Life Raw and Uncut!

Mon, 02 Nov 2009 07:52:08 GMT

See the impact Raschad's diet is having on his relationship with his son and wife. To view the entire video series visit: http://thetraininggenius.com">http://thetraininggenius.com">http://thetraininggenius.com Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : chiero, diet, eating, fitness, food, jason, loss, online, personal, training, weight

The Rashcad Jones Project - Physical Breakdown Interview

Sat, 31 Oct 2009 01:27:00 GMT

Raschad experiences severe cardiorespiratory issues. He is only 48 hours into his awful diet. In this video he describes his experience. To view the entire video series visit: http://www.thetraininggenius.com">http://www.thetraininggenius.com">http://www.thetraininggenius.com Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : chiero, dite, eating, exercise, fitness, food, jason, online, personal, training

The Rashcad Jones Project - Physical Breakdown!

Sat, 31 Oct 2009 00:50:01 GMT

Only 48 hours into his 72 your project Raschads diet causes him to physically breakdown during his workout. To view the entire video series visit: http://thetraininggenius.com">http://thetraininggenius.com">http://thetraininggenius.com Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : chiero, dite, eating, exercise, fitness, food, jason, online, personal, training

The Raschad Jones Project Promo

Fri, 30 Oct 2009 12:15:02 GMT

See what happens when Certified Personal Trainer Rashcad Jones radically changes his diet for 72 hours. For the entire series visit: http://thetraininggenius.com">http://thetraininggenius.com">http://thetraininggenius.com Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : diet, eating, exercise, fitness, food, loss, online, personal, training, weight

The Raschad Jones Project - Body Analysis 1

Wed, 28 Oct 2009 12:27:00 GMT

See what happens when Certified Personal Trainer Rashcad Jones radically changes his diet for the worse. For the entire series visit: http://www.thetraininggenius.com">http://www.thetraininggenius.com">http://www.thetraininggenius.com Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : diet, eating, exercise, fitness, food, loss, online, personal, training, weight

The Raschad Jones Project - Day 1 Part 2

Wed, 28 Oct 2009 03:46:00 GMT

See the results of Rashcad Jones 72 hours of hell. See that he's in great shape, but can't avoid the sever impacts of radically changing his diet! For the entire Rashcad Jones Video Series Visit: www.thetraininggenius.com">http://www.thetraininggenius.com">www.thetraininggenius.com Recently one of my friends and colleagues, Leigh Peele created Body By Eats. It is a fantastic solution for anyone who struggles with food intake and weight loss. You can find more information at: http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele">http://tinyurl.com/bodybyeatsleighpeele

By jchiero

Tags : diet, eating, exercise, fitness, food, loss, online, personal, training, weight