Viddler

Brother of the Mark's, this was brillient and i admire the fact that you are keeping up the training as it never leaves you as you show here, it was a good real honest video and the conditioning was hardcore and rocky, next part you need to don a leather jacket and take to the streets for the revenge mart of the film haha

Absolutely a special treat of a video and I loved every part of it......Iliked the empty hand flows too and some of the techniques really had a kind of taiji/tai-chi feel to them.. My favorite part was the hardcore conditioning training at the end! Excellent arm, fist and palm conditioning! Wow I want to do some NOW!! I noticed again how a lot of staff techniques are like that of sowrd's too. I loved how not only in the empty hand free flows but also in the conditioning (of course) your power full trikes eg: the palms and chops came from you lower body root and turning power up into the strikes! Good mixing too and a relxed taiji like feel too it all!

It would have been even more cool if this had Prodigy or some other bad-ass music in it! I oved the conditioning and your techniques are damn spot on brilliance! I loved how you were realxed all through it and mixed it all up to (Good fast last part too) and how you mixed it so you gave each part of the arm/fist/palm a little training on each and changing between (also a valuble lesson for begginers who's eyes are open "in class").... Real training I saw forearm training (all round) and palm strikes and palm chops and hammer fist strikes but the one I loved best was the "SMACK!-SMACK!-SMACK!-SMACK!" straight punch contitioning! Great! Hardcore is the word yes Demzly was right to say that! I'm favoriting this!

You should change the name of this bro as it's not crappy! It's.....err?....um?.....HAPPY!.....It's the stuff of Turtle Pizzas!!

FANTASTIC 1000/1000!!

Thanks guys,

You know me, what you see is what you get warts & all.

I used to do conditioning every day & could throw a house brick in the air & break it with the knife hand chop. it came in more handy when i competed in tournaments, you block a kick or punch with one of those baby's & the opponent gets a sudden change of view about attacking LOL.

Used to condition the feet & toes as well, men you drive a well conditioned big toe into a leg muscle & they drop like a school bag.

But i prefer to work on flow & inner work these days when i find the time.

Glad you guys liked it.

Mark would you mind me putting this on my martial family blog?

'Bro I love this video! It is a pure example, of a hardcore martial artist, your flow was great wish i was that good, and the conditioning bro was evil, tough as old brick, nails and cement!!!!'

'This should be up on my blog now bro.'