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    <description>A feed of fitnessgrl's Videos</description>
    <pubDate>Sun, 04 Oct 2009 21:37:03 GMT</pubDate>
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      <title>Lose 10 Pounds For Holidays -B</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/58/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/videos/58/&quot; title=&quot;Lose 10 Pounds For Holidays -B&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e938bffd.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Lose 10 Pounds For Holidays -B&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;a href="http://www.fitchickexpress.ning.com"&gt;http://www.fitchickexpress.ning.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/challenge&quot;&gt;challenge&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Sun, 04 Oct 2009 21:37:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/fitnessgrl/videos/58/</guid>
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        <media:category label="Tags">challenge lose loss weight</media:category>
        <media:credit role="author" scheme="urn:ebu">fitnessgrl</media:credit>
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      <title>Lose 10 Pounds For Holidays</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/57/</link>
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&#xD;
&lt;a href="http://www.fitchickexpress.ning.com"&gt;http://www.fitchickexpress.ning.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Sun, 04 Oct 2009 21:33:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/fitnessgrl/videos/57/</guid>
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        <media:title>Lose 10 Pounds For Holidays</media:title>
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    <item>
      <title>Healthy Alternatives with Oatmeal</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/55/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/videos/55/&quot; title=&quot;Healthy Alternatives with Oatmeal&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_b0806dd6.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Healthy Alternatives with Oatmeal&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.fatburningtips4women.com"&gt;http://www.fatburningtips4women.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/food&quot;&gt;food&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/healthy&quot;&gt;healthy&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Thu, 01 Oct 2009 03:24:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/fitnessgrl/videos/55/</guid>
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        <media:credit role="author" scheme="urn:ebu">fitnessgrl</media:credit>
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        <media:title>Healthy Alternatives with Oatmeal</media:title>
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    <item>
      <title>FBBC_Review_Video</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/35/</link>
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&#xD;
&lt;a href="http://www.fatblastingbootcamp.com"&gt;http://www.fatblastingbootcamp.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/belly&quot;&gt;belly&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/blasting&quot;&gt;blasting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/body&quot;&gt;body&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/build&quot;&gt;build&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/tone&quot;&gt;tone&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Mon, 01 Dec 2008 20:22:06 GMT</pubDate>
      <guid>http://www.viddler.com/explore/fitnessgrl/videos/35/</guid>
      <media:content url="http://www.viddler.com/explore/fitnessgrl/videos/35/">
        <media:player url="http://www.viddler.com/explore/fitnessgrl/videos/35/" />
        <media:category label="Tags">belly blasting body build fat lose muscle tone</media:category>
        <media:credit role="author" scheme="urn:ebu">fitnessgrl</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_d7c5d74e.jpg" width="114" height="84" />
        <media:title>FBBC_Review_Video</media:title>
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    <item>
      <title>Boot Camp Testimonials</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/21/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/videos/21/&quot; title=&quot;Boot Camp Testimonials&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_967e322f.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Boot Camp Testimonials&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.buildingabetterubootcamp.com"&gt;http://www.buildingabetterubootcamp.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/boot&quot;&gt;boot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/camp&quot;&gt;camp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/longmont&quot;&gt;longmont&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Sat, 08 Nov 2008 01:59:09 GMT</pubDate>
      <guid>http://www.viddler.com/explore/fitnessgrl/videos/21/</guid>
      <media:content url="http://www.viddler.com/explore/fitnessgrl/videos/21/">
        <media:player url="http://www.viddler.com/explore/fitnessgrl/videos/21/" />
        <media:category label="Tags">boot camp longmont</media:category>
        <media:credit role="author" scheme="urn:ebu">fitnessgrl</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_967e322f.jpg" width="114" height="84" />
        <media:title>Boot Camp Testimonials</media:title>
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    <item>
      <title>Longmont Boot Camp- Core Work</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/20/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/videos/20/&quot; title=&quot;Longmont Boot Camp- Core Work&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_cde6819b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Longmont Boot Camp- Core Work&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.buildingabetterubootcamp.com"&gt;http://www.buildingabetterubootcamp.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/angie&quot;&gt;angie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/boot&quot;&gt;boot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/camp&quot;&gt;camp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/group&quot;&gt;group&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/longmont&quot;&gt;longmont&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/schumacher&quot;&gt;schumacher&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Sat, 08 Nov 2008 01:48:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/fitnessgrl/videos/20/</guid>
      <media:content url="http://www.viddler.com/explore/fitnessgrl/videos/20/">
        <media:player url="http://www.viddler.com/explore/fitnessgrl/videos/20/" />
        <media:category label="Tags">angie boot camp fitness group longmont schumacher</media:category>
        <media:credit role="author" scheme="urn:ebu">fitnessgrl</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_cde6819b.jpg" width="114" height="84" />
        <media:title>Longmont Boot Camp- Core Work</media:title>
      </media:content>
    </item>
    <item>
      <title>Longmont Women Only Boot Camp</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/19/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/videos/19/&quot; title=&quot;Longmont Women Only Boot Camp&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_8da0cc17.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Longmont Women Only Boot Camp&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.buildingabetterubootcamp.com"&gt;http://www.buildingabetterubootcamp.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/boot&quot;&gt;boot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/camp&quot;&gt;camp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/colorado&quot;&gt;colorado&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/longmont&quot;&gt;longmont&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/8da0cc17/" length="80" type="application/x-shockwave-flash" />
      <pubDate>Sat, 08 Nov 2008 01:09:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/fitnessgrl/videos/19/</guid>
      <media:content url="http://www.viddler.com/explore/fitnessgrl/videos/19/">
        <media:player url="http://www.viddler.com/explore/fitnessgrl/videos/19/" />
        <media:category label="Tags">boot camp colorado longmont</media:category>
        <media:credit role="author" scheme="urn:ebu">fitnessgrl</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_8da0cc17.jpg" width="114" height="84" />
        <media:title>Longmont Women Only Boot Camp</media:title>
      </media:content>
    </item>
    <item>
      <title>Bobbie Testimonial</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/13/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/videos/13/&quot; title=&quot;Bobbie Testimonial&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_2d8beeeb.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Bobbie Testimonial&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Tue, 21 Oct 2008 21:10:04 GMT</pubDate>
      <guid>http://www.viddler.com/explore/fitnessgrl/videos/13/</guid>
      <media:content url="http://www.viddler.com/explore/fitnessgrl/videos/13/">
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        <media:credit role="author" scheme="urn:ebu">fitnessgrl</media:credit>
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        <media:title>Bobbie Testimonial</media:title>
      </media:content>
    </item>
    <item>
      <title>Ab Circuit 9.6.08</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/12/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/videos/12/&quot; title=&quot;Ab Circuit 9.6.08&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_23f60ace.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Ab Circuit 9.6.08&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/ab&quot;&gt;ab&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/abs&quot;&gt;abs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/tone&quot;&gt;tone&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/work&quot;&gt;work&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/23f60ace/" length="109" type="application/x-shockwave-flash" />
      <pubDate>Thu, 16 Oct 2008 22:11:29 GMT</pubDate>
      <guid>http://www.viddler.com/explore/fitnessgrl/videos/12/</guid>
      <media:content url="http://www.viddler.com/explore/fitnessgrl/videos/12/">
        <media:player url="http://www.viddler.com/explore/fitnessgrl/videos/12/" />
        <media:category label="Tags">ab abs tone work workout</media:category>
        <media:credit role="author" scheme="urn:ebu">fitnessgrl</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_23f60ace.jpg" width="114" height="84" />
        <media:title>Ab Circuit 9.6.08</media:title>
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    </item>
    <item>
      <title>Stretching</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/11/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/videos/11/&quot; title=&quot;Stretching&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_2c580eee.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Stretching&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/2c580eee/" length="147" type="application/x-shockwave-flash" />
      <pubDate>Thu, 16 Oct 2008 22:07:06 GMT</pubDate>
      <guid>http://www.viddler.com/explore/fitnessgrl/videos/11/</guid>
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        <media:title>Stretching</media:title>
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      <title>Vision Screensaver</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/6/</link>
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&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/attraction&quot;&gt;attraction&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/board&quot;&gt;board&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/law&quot;&gt;law&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/of&quot;&gt;of&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/vision&quot;&gt;vision&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/25f29fc/" length="130" type="application/x-shockwave-flash" />
      <pubDate>Thu, 07 Aug 2008 19:35:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/fitnessgrl/videos/6/</guid>
      <media:content url="http://www.viddler.com/explore/fitnessgrl/videos/6/">
        <media:player url="http://www.viddler.com/explore/fitnessgrl/videos/6/" />
        <media:category label="Tags">attraction board law of vision</media:category>
        <media:credit role="author" scheme="urn:ebu">fitnessgrl</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_25f29fc.jpg" width="114" height="84" />
        <media:title>Vision Screensaver</media:title>
      </media:content>
    </item>
    <item>
      <title>BBU BootCamp 7.12.08</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/4/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/videos/4/&quot; title=&quot;BBU BootCamp 7.12.08&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_8352cfc2.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;BBU BootCamp 7.12.08&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Building A Better U Boot Camp&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/bootcamp&quot;&gt;bootcamp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/burn&quot;&gt;burn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/fitness&quot;&gt;fitness&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/8352cfc2/" length="148" type="application/x-shockwave-flash" />
      <pubDate>Sun, 13 Jul 2008 23:54:05 GMT</pubDate>
      <guid>http://www.viddler.com/explore/fitnessgrl/videos/4/</guid>
      <media:content url="http://www.viddler.com/explore/fitnessgrl/videos/4/">
        <media:player url="http://www.viddler.com/explore/fitnessgrl/videos/4/" />
        <media:category label="Tags">bootcamp burn exercise fat fitness</media:category>
        <media:credit role="author" scheme="urn:ebu">fitnessgrl</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_8352cfc2.jpg" width="114" height="84" />
        <media:title>BBU BootCamp 7.12.08</media:title>
      </media:content>
    </item>
    <item>
      <title>Whats Im My Fridge?</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/3/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/videos/3/&quot; title=&quot;Whats Im My Fridge?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_1317d4c9.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Whats Im My Fridge?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Take a look into my refridgerator and see whats things you SHOULD eat!&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/1317d4c9/" length="241" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 14:13:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/fitnessgrl/videos/3/</guid>
      <media:content url="http://www.viddler.com/explore/fitnessgrl/videos/3/">
        <media:player url="http://www.viddler.com/explore/fitnessgrl/videos/3/" />
        <media:category label="Tags">diet health nutrition</media:category>
        <media:credit role="author" scheme="urn:ebu">fitnessgrl</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_1317d4c9.jpg" width="114" height="84" />
        <media:title>Whats Im My Fridge?</media:title>
      </media:content>
    </item>
    <item>
      <title>BBU Boot Camp 6.26.08</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/2/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/videos/2/&quot; title=&quot;BBU Boot Camp 6.26.08&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_9beab224.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;BBU Boot Camp 6.26.08&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Boot Camp&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/burn&quot;&gt;burn&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/camp&quot;&gt;camp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/longmont&quot;&gt;longmont&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/9beab224/" length="76" type="application/x-shockwave-flash" />
      <pubDate>Fri, 27 Jun 2008 16:54:01 GMT</pubDate>
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        <media:player url="http://www.viddler.com/explore/fitnessgrl/videos/2/" />
        <media:category label="Tags">burn camp exercise fat fitness longmont</media:category>
        <media:credit role="author" scheme="urn:ebu">fitnessgrl</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_9beab224.jpg" width="114" height="84" />
        <media:title>BBU Boot Camp 6.26.08</media:title>
      </media:content>
    </item>
    <item>
      <title>Des Finish Marathon</title>
      <link>http://www.viddler.com/explore/fitnessgrl/videos/1/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/videos/1/&quot; title=&quot;Des Finish Marathon&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_33a205f8.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Des Finish Marathon&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/&quot; &gt;fitnessgrl&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/fitnessgrl/tags/marathon&quot;&gt;marathon&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/33a205f8/" length="7" type="application/x-shockwave-flash" />
      <pubDate>Sun, 15 Jun 2008 21:12:01 GMT</pubDate>
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        <media:title>Des Finish Marathon</media:title>
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